In Person Therapists in Portsmouth, VA
In the midst of the serious work of therapy, I seek to help my clients find hope, joy, and humor and a renewed enthusiasm for life. Working with individuals, families, or groups, I provide a Holistic Approach to addressing: Expression, Depression, Anxiety, PTSD, Job Stress, Loss and Grief, Health Issues Reaction, Emotional Adjustment, ADHD. Utilizing a strength-based model I will meet you where you are and ensure the healing process leads to an improved quality of life.
In the midst of the serious work of therapy, I seek to help my clients find hope, joy, and humor and a renewed enthusiasm for life. Working with individuals, families, or groups, I provide a Holistic Approach to addressing: Expression, Depression, Anxiety, PTSD, Job Stress, Loss and Grief, Health Issues Reaction, Emotional Adjustment, ADHD. Utilizing a strength-based model I will meet you where you are and ensure the healing process leads to an improved quality of life.
Currently accepting new clients. My name is Nicole and I am a Resident in Counseling. I strongly believe that every person is different and that is why it is important to ensure they get the personal treatment they need. Every client has a goal and it is important to me to ensure they reach their goal. With a background in education and a former military spouse I feel it is important to remember that communication is the key no matter what.
Currently accepting new clients. My name is Nicole and I am a Resident in Counseling. I strongly believe that every person is different and that is why it is important to ensure they get the personal treatment they need. Every client has a goal and it is important to me to ensure they reach their goal. With a background in education and a former military spouse I feel it is important to remember that communication is the key no matter what.
You're looking for a female therapist in Virginia who's safe. Where you won't be judged, ridiculed, or gossiped about. You've had enough of hiding behind your pain... Ready to stop hurting? Schedule an appointment today!
You're looking for a female therapist in Virginia who's safe. Where you won't be judged, ridiculed, or gossiped about. You've had enough of hiding behind your pain... Ready to stop hurting? Schedule an appointment today!
In-person and tele-health therapy for women in a trauma-informed, culturally responsive setting.
Howdy! My name is Alina Guerra. I was born and raised in a multicultural household with Thai and Mexican roots. I am a counselor, mother to a 17-year old cat, Navy veteran, music lover, horror movie fanatic…the list goes on and on. My goal here at Alabaster Counseling is to guide you towards a new normal that best reflects your vision of what it means to be ‘my best self’ by creating a safe and empowering space for growth and healing.
In-person and tele-health therapy for women in a trauma-informed, culturally responsive setting.
Howdy! My name is Alina Guerra. I was born and raised in a multicultural household with Thai and Mexican roots. I am a counselor, mother to a 17-year old cat, Navy veteran, music lover, horror movie fanatic…the list goes on and on. My goal here at Alabaster Counseling is to guide you towards a new normal that best reflects your vision of what it means to be ‘my best self’ by creating a safe and empowering space for growth and healing.
Are you feeling constantly drained, overwhelmed by life’s demands, and unsure of where to turn? Do you find yourself lying awake at night, consumed by worry, and wondering how much longer you can keep going like this? The weight of depression and anxiety can feel suffocating, making even the simplest tasks seem impossible and leaving you emotionally and physically exhausted. You might feel as though you’re stuck in a never-ending cycle of fatigue, stress, and frustration. Maybe you’re questioning why it’s so hard to keep up with everything when everyone else seems to be managing. You don’t have to face this struggle alone.
Are you feeling constantly drained, overwhelmed by life’s demands, and unsure of where to turn? Do you find yourself lying awake at night, consumed by worry, and wondering how much longer you can keep going like this? The weight of depression and anxiety can feel suffocating, making even the simplest tasks seem impossible and leaving you emotionally and physically exhausted. You might feel as though you’re stuck in a never-ending cycle of fatigue, stress, and frustration. Maybe you’re questioning why it’s so hard to keep up with everything when everyone else seems to be managing. You don’t have to face this struggle alone.
Greetings, PT community! I am Travis Jones, your innovative LPC-Resident, ready to serve you and begin an incredibly therapeutic healing journey. Under the supervisory guidance of Ms. Daniall M. Foskey, LPC, LCMHC, I am available to meet you right where you are. My ideal clients are those who feel they are at a crossroad and need a little guidance. As you decide that you are open to receive counsel, we will provide next steps in obtaining information, education and strategies. We are committed to building healthy habits including skills, practices, and boundaries that will fortify your wellbeing in this part of your life journey.
Greetings, PT community! I am Travis Jones, your innovative LPC-Resident, ready to serve you and begin an incredibly therapeutic healing journey. Under the supervisory guidance of Ms. Daniall M. Foskey, LPC, LCMHC, I am available to meet you right where you are. My ideal clients are those who feel they are at a crossroad and need a little guidance. As you decide that you are open to receive counsel, we will provide next steps in obtaining information, education and strategies. We are committed to building healthy habits including skills, practices, and boundaries that will fortify your wellbeing in this part of your life journey.
Sessions offered Tuesday-Friday via telehealth, with limited in-person availability.
At Bella Mente Mental Health, we are passionate about "Nurturing the Beauty of Your Mind and Spirit" with a commitment to guiding individuals through their unique journeys toward healing and self-discovery. I specialize in trauma recovery, maternal mental health, and navigating life transitions. I believe that each person’s story deserves to be heard and understood. Therapy takes courage, and I honor that bravery by fostering a safe, collaborative environment where you can explore your thoughts and feelings without judgment.
Sessions offered Tuesday-Friday via telehealth, with limited in-person availability.
At Bella Mente Mental Health, we are passionate about "Nurturing the Beauty of Your Mind and Spirit" with a commitment to guiding individuals through their unique journeys toward healing and self-discovery. I specialize in trauma recovery, maternal mental health, and navigating life transitions. I believe that each person’s story deserves to be heard and understood. Therapy takes courage, and I honor that bravery by fostering a safe, collaborative environment where you can explore your thoughts and feelings without judgment.
I offer in person and/or telehealth appointments.
My ideal client is a person struggling with depression, anxiety, or PTSD. They want to improve their quality of life, to live life more fully and authentically. They are open to mindfulness-based therapy and interventions.
I offer in person and/or telehealth appointments.
My ideal client is a person struggling with depression, anxiety, or PTSD. They want to improve their quality of life, to live life more fully and authentically. They are open to mindfulness-based therapy and interventions.
Lateacia Sessoms
Licensed Professional Counselor, LPC, RPT, CASC, BS-HSP, CSTOP
Portsmouth, VA 23704
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
Life presents all of us with challenges, both big and small, and sometimes those challenges can be overwhelming and difficult to manage. I believe that every person has the power to overcome these challenges. I provide a safe and non-judgmental environment to help guide, support, and empower clients in making changes to live the life that best meets their needs. My approaches include psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, positive psychology, strengths-based and mindfulness. However, I can cater treatment to meet each individual's needs.
Life presents all of us with challenges, both big and small, and sometimes those challenges can be overwhelming and difficult to manage. I believe that every person has the power to overcome these challenges. I provide a safe and non-judgmental environment to help guide, support, and empower clients in making changes to live the life that best meets their needs. My approaches include psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, positive psychology, strengths-based and mindfulness. However, I can cater treatment to meet each individual's needs.
A. Richards Counseling, LLC operates under the license of an LCSW. We are also licensed under the Department of Behavioral Health and Developmental Services.
A. Richards Counseling, LLC operates under the license of an LCSW. We are also licensed under the Department of Behavioral Health and Developmental Services.
We deeply value creating a space that awakens one’s bravery. A space that is free of shame and helps clients discover their true authentic selves. I invite you to show up as you are with your complexities. All the things that make you who you are. If you are ready to do the heartwork, I invite you into a counseling space that will see you, acknowledge you, and work with you to be the best version of who you are intended to be on this earth.
We deeply value creating a space that awakens one’s bravery. A space that is free of shame and helps clients discover their true authentic selves. I invite you to show up as you are with your complexities. All the things that make you who you are. If you are ready to do the heartwork, I invite you into a counseling space that will see you, acknowledge you, and work with you to be the best version of who you are intended to be on this earth.
Hello! I’m NeAsa Randle and I’m a therapist who loves to support people. If you are reading this you are likely looking for someone to support you with making some changes in your life. You could be dealing with the aftermath of a trauma, flailing in interpersonal relationships, or have new or long-standing mental health challenges. I support people with all of this and much more. I have over a decade of experience working in the mental health field with children, teens, and adults. I believe a strong therapeutic relationship creates an environment of openness and trust, which is paramount for change.
Hello! I’m NeAsa Randle and I’m a therapist who loves to support people. If you are reading this you are likely looking for someone to support you with making some changes in your life. You could be dealing with the aftermath of a trauma, flailing in interpersonal relationships, or have new or long-standing mental health challenges. I support people with all of this and much more. I have over a decade of experience working in the mental health field with children, teens, and adults. I believe a strong therapeutic relationship creates an environment of openness and trust, which is paramount for change.
I offer therapy sessions in-person or online for Virginia residents, and only online sessions for North Carolina residents.
I work best with clients who are interested in making sense and creating purpose of life's experiences. These clients may come in feeling stuck, discouraged, anxious, and/or "over it" regarding challenging situations and/or their mental health. Together, we explore how their values, relationships, and environment shape their experiences, while also discovering the personal meaning behind them. Using evidence-based approaches, I help clients build insight, create change, and move towards a life that feels more aligned, purposeful, and fulfilling.
I offer therapy sessions in-person or online for Virginia residents, and only online sessions for North Carolina residents.
I work best with clients who are interested in making sense and creating purpose of life's experiences. These clients may come in feeling stuck, discouraged, anxious, and/or "over it" regarding challenging situations and/or their mental health. Together, we explore how their values, relationships, and environment shape their experiences, while also discovering the personal meaning behind them. Using evidence-based approaches, I help clients build insight, create change, and move towards a life that feels more aligned, purposeful, and fulfilling.
Geravis A. Brown
Pre-Licensed Professional, MA, LMHP-R
1 Endorsed
Portsmouth, VA 23704
Waitlist for new clients
Joining the helping profession is a journey that has been rewarding on a number of levels. My own personal experiences have led me to where I am now, wanting to help others as someone once helped me. We all have our own struggles and triumphs; I want to assist others as they navigate the path between the two.
Joining the helping profession is a journey that has been rewarding on a number of levels. My own personal experiences have led me to where I am now, wanting to help others as someone once helped me. We all have our own struggles and triumphs; I want to assist others as they navigate the path between the two.
Do you worry about the inevitable? With so much going on in the world today, we can’t help but fear what lies ahead. Our ears and eyes are subject to unsolicited negativity that sometimes we may feel defeated. In addition, relationships, whether romantic or platonic, can become heavy at times when we least expect it. I am here to help you cope with the worry of day-to-day stresses and other struggles that is causing a lack of motivation, depression, anxiety, and unhappiness as well as assist in finding positive alternative solutions to lighten those moments in life. My name is Latricia Williams, and I am a Resident in Counseling.
Do you worry about the inevitable? With so much going on in the world today, we can’t help but fear what lies ahead. Our ears and eyes are subject to unsolicited negativity that sometimes we may feel defeated. In addition, relationships, whether romantic or platonic, can become heavy at times when we least expect it. I am here to help you cope with the worry of day-to-day stresses and other struggles that is causing a lack of motivation, depression, anxiety, and unhappiness as well as assist in finding positive alternative solutions to lighten those moments in life. My name is Latricia Williams, and I am a Resident in Counseling.
Accepting new clients for waitlist. My experience lies in working with clients on issues of gender identity, depression, anxiety, trauma/abuse, OCD using ERP, difficulties with adjusting, and LGBTQ relationship issues. I also provide support to parents navigating their child's gender journey and working towards balancing home and work. My passion lies in creating a safe space for you to find your best life, and I would love to work with you as you seek out healing and wellness, and know that with support, many things are possible.
Accepting new clients for waitlist. My experience lies in working with clients on issues of gender identity, depression, anxiety, trauma/abuse, OCD using ERP, difficulties with adjusting, and LGBTQ relationship issues. I also provide support to parents navigating their child's gender journey and working towards balancing home and work. My passion lies in creating a safe space for you to find your best life, and I would love to work with you as you seek out healing and wellness, and know that with support, many things are possible.
Antoine L. Nichols
Licensed Professional Counselor, LPC
Portsmouth, VA 23704
Waitlist for new clients
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social skills, and gender affirming care. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social skills, and gender affirming care. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
Throughout my career in mental health, I have worked with adults and transitional age youth from a variety of backgrounds and assisted them with issues including substance abuse, emotional struggles, life transitions, and behavioral concerns. I bolster individuals through the change process by providing an open, safe space to explore past experience and learn new coping strategies for the present. Through counseling, it is my goal to support individuals in better understanding themselves and building on existing strengths to reach their own personal goals.
Throughout my career in mental health, I have worked with adults and transitional age youth from a variety of backgrounds and assisted them with issues including substance abuse, emotional struggles, life transitions, and behavioral concerns. I bolster individuals through the change process by providing an open, safe space to explore past experience and learn new coping strategies for the present. Through counseling, it is my goal to support individuals in better understanding themselves and building on existing strengths to reach their own personal goals.
Hola! My name is Jahnea Smalls (insert Sandlot quote). I am a counselor by profession, a mom to a sweet 7-year-old boy, and a plant whisperer. I create judgment‑free spaces where people feel seen—then recharge with horror movies in my free time.
Hola! My name is Jahnea Smalls (insert Sandlot quote). I am a counselor by profession, a mom to a sweet 7-year-old boy, and a plant whisperer. I create judgment‑free spaces where people feel seen—then recharge with horror movies in my free time.
See more therapy options for Portsmouth
Nearby In Person Therapists Searches for Portsmouth
- Achilles
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- Hampton
- Hayes
- Newport News
- Norfolk
- Poquoson
- Smithfield
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- Virginia Beach
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FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.