Anger Management Therapists in Portsmouth, VA
There are times when we face unexpected challenges or feel overwhelmed by the weight of our circumstances. You may find yourself feeling depressed, anxious, alone, or unsure how to function in your relationships, workplace, or the world around you. Perhaps you've reached a point where support from family and friends isn’t quite enough and that’s okay. Reaching out for help is a courageous and meaningful first step. No matter what brings you here, congratulations on beginning your journey toward healing and growth. Together, we can explore your stressors, develop healthy coping strategies, and work toward a more balanced life.
There are times when we face unexpected challenges or feel overwhelmed by the weight of our circumstances. You may find yourself feeling depressed, anxious, alone, or unsure how to function in your relationships, workplace, or the world around you. Perhaps you've reached a point where support from family and friends isn’t quite enough and that’s okay. Reaching out for help is a courageous and meaningful first step. No matter what brings you here, congratulations on beginning your journey toward healing and growth. Together, we can explore your stressors, develop healthy coping strategies, and work toward a more balanced life.
Lateacia Sessoms
Licensed Professional Counselor, LPC, RPT, CASC, BS-HSP, CSTOP
Portsmouth, VA 23704
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
Welcome! I am so grateful to be considered as a resource for you on your Journey toward mental health and wellbeing!
As an outpatient therapist in Virginia, I provide compassionate, evidence-based care. I specialize in trauma treatment and also provide support to those struggling with anxiety, depression, PTSD, and major life transitions. I incorporate EMDR therapy, mindfulness, and somatic interventions with talk therapy to help clients process past experiences, build resilience, and create meaningful change in a safe and supportive environment. My virtual appointments make therapy accessible across the state.
Welcome! I am so grateful to be considered as a resource for you on your Journey toward mental health and wellbeing!
As an outpatient therapist in Virginia, I provide compassionate, evidence-based care. I specialize in trauma treatment and also provide support to those struggling with anxiety, depression, PTSD, and major life transitions. I incorporate EMDR therapy, mindfulness, and somatic interventions with talk therapy to help clients process past experiences, build resilience, and create meaningful change in a safe and supportive environment. My virtual appointments make therapy accessible across the state.
Life presents all of us with challenges, both big and small, and sometimes those challenges can be overwhelming and difficult to manage. I believe that every person has the power to overcome these challenges. I provide a safe and non-judgmental environment to help guide, support, and empower clients in making changes to live the life that best meets their needs. My approaches include psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, positive psychology, strengths-based and mindfulness. However, I can cater treatment to meet each individual's needs.
Life presents all of us with challenges, both big and small, and sometimes those challenges can be overwhelming and difficult to manage. I believe that every person has the power to overcome these challenges. I provide a safe and non-judgmental environment to help guide, support, and empower clients in making changes to live the life that best meets their needs. My approaches include psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, positive psychology, strengths-based and mindfulness. However, I can cater treatment to meet each individual's needs.
Antoine L. Nichols
Licensed Professional Counselor, LPC
Portsmouth, VA 23704
Waitlist for new clients
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social skills, and gender affirming care. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social skills, and gender affirming care. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
Joy Porter-Blount (Only Providing Tele-Health)
Licensed Professional Counselor, LPC
Portsmouth, VA 23704
Working in the mental health field for 20 years has been a joyous journey for me. I am always awed at the power and value of the human spirit that facilitate change and healing. I celebrate every step of courage to face life's challenges and "choose joy". I have also learned that incorporating concepts borrowed from the family systems theory and personality theory create greater depth into one's practice of insight into daily life functioning. I am a trauma-informed and strengths-based counselor. I utilize cognitive-behavioral techniques, focusing on my clients' self-concept, goals, and resilience. I support personal responsibility as a modality for change. I would be honored to share a season in your life journey towards your healing and development.
Working in the mental health field for 20 years has been a joyous journey for me. I am always awed at the power and value of the human spirit that facilitate change and healing. I celebrate every step of courage to face life's challenges and "choose joy". I have also learned that incorporating concepts borrowed from the family systems theory and personality theory create greater depth into one's practice of insight into daily life functioning. I am a trauma-informed and strengths-based counselor. I utilize cognitive-behavioral techniques, focusing on my clients' self-concept, goals, and resilience. I support personal responsibility as a modality for change. I would be honored to share a season in your life journey towards your healing and development.
We Are Here To Help You Navigate The Challenges Of Life! We are providing mental health services (virtually) for individuals located in Virginia. Our mission is to be a place of healing and restoration for individuals living with behavioral problems, emotional issues, mental distress, or mental illness. This is accomplished by helping you get a GRIP: G- providing guidance in developing healthy lifestyles and relationships. R- leading the way to rest that brings restoration and healthy thinking. I- inciting insight that gives clarity into who an individual really is. P- help creating peace from the chaos and challenges of life.
We Are Here To Help You Navigate The Challenges Of Life! We are providing mental health services (virtually) for individuals located in Virginia. Our mission is to be a place of healing and restoration for individuals living with behavioral problems, emotional issues, mental distress, or mental illness. This is accomplished by helping you get a GRIP: G- providing guidance in developing healthy lifestyles and relationships. R- leading the way to rest that brings restoration and healthy thinking. I- inciting insight that gives clarity into who an individual really is. P- help creating peace from the chaos and challenges of life.
I am Andrea Stephen, a Resident in Counseling in the State of Virginia who specializes in depression, anxiety, trauma, sexual abuse, relationship issues, grief, stress management, PTSD, Christian counseling, and academic/work issues. I am passionate about meeting others where they are and helping them navigate through the challenges of life. I graduated from Old Dominion University with an Ed. S in Counseling. I also hold a master’s degree in Human Services Counseling and am certified in Psychological First Aid and Collaborative Assessment Management of Suicidality (CAMS), as well as in life coaching and wellness coaching.
I am Andrea Stephen, a Resident in Counseling in the State of Virginia who specializes in depression, anxiety, trauma, sexual abuse, relationship issues, grief, stress management, PTSD, Christian counseling, and academic/work issues. I am passionate about meeting others where they are and helping them navigate through the challenges of life. I graduated from Old Dominion University with an Ed. S in Counseling. I also hold a master’s degree in Human Services Counseling and am certified in Psychological First Aid and Collaborative Assessment Management of Suicidality (CAMS), as well as in life coaching and wellness coaching.
I specialize in helping individuals manage grief, depression, anxiety, trauma, anger management, relationship and parenting issues.
My philosophy is straightforward: we are always learning and growing. Let's take steps towards progress together. My goal is to create a space where you feel safe, heard, and mentally healthier.
I specialize in helping individuals manage grief, depression, anxiety, trauma, anger management, relationship and parenting issues.
My philosophy is straightforward: we are always learning and growing. Let's take steps towards progress together. My goal is to create a space where you feel safe, heard, and mentally healthier.
Accepting new clients. Helping clients realize their full potential is my passion. I believe in helping people experiencing mental anguish, relationship problems, trauma, advocacy burn-out, and military hardships. That assistance should not just be a job but a passion. I have that passion. I am passionate about walking with you from the first step and beyond. I have the passion needed to climb life’s mountains with you. With the right tools in your toolbox, life need not feel out of control.
Accepting new clients. Helping clients realize their full potential is my passion. I believe in helping people experiencing mental anguish, relationship problems, trauma, advocacy burn-out, and military hardships. That assistance should not just be a job but a passion. I have that passion. I am passionate about walking with you from the first step and beyond. I have the passion needed to climb life’s mountains with you. With the right tools in your toolbox, life need not feel out of control.
I work with adults seeking relief from depression, anxiety, stress, substance use problems and life transitions, helping them build resilience and clarity in daily life; also adolescents with similar issues who may also have school-related concerns. My ideal clients want to feel understood, gain practical coping strategies, and create meaningful change in their relationships, work, school, and self-perception. Together, we explore goals that matter to them, empowering growth, self-compassion, and lasting emotional well-being.
I work with adults seeking relief from depression, anxiety, stress, substance use problems and life transitions, helping them build resilience and clarity in daily life; also adolescents with similar issues who may also have school-related concerns. My ideal clients want to feel understood, gain practical coping strategies, and create meaningful change in their relationships, work, school, and self-perception. Together, we explore goals that matter to them, empowering growth, self-compassion, and lasting emotional well-being.
I am a licensed professional counselor (LPC) with 12 years of experience supporting individuals navigating anxiety, attention-deficit/hyperactivity disorder, depression, and life transitions. I work with clients who feel overwhelmed, stuck, or uncertain and are seeking clarity, balance, and emotional stability. Many of the people I support are managing relationship challenges, parenting stress, or workplace pressures, and I focus on creating a safe, welcoming space for healing and personal growth.
I am a licensed professional counselor (LPC) with 12 years of experience supporting individuals navigating anxiety, attention-deficit/hyperactivity disorder, depression, and life transitions. I work with clients who feel overwhelmed, stuck, or uncertain and are seeking clarity, balance, and emotional stability. Many of the people I support are managing relationship challenges, parenting stress, or workplace pressures, and I focus on creating a safe, welcoming space for healing and personal growth.
Life’s Journey believes that we are all on our own personal journey in life. Life’s Journey focuses on promoting individuals achieving their most fulfilled life. Life’s Journey understands that we can all benefit from support along our journey and Life’s Journey is committed to working collaboratively with persons served in order to achieve and improve quality of life. Life’s Journey will provide quality mental health, substance abuse, and wellness services to the community focusing on self-empowerment to ensure the highest quality for individuals and their families. Life’s Journey will provide a holistic strengths-based approach using person-centered treatment planning.
Life’s Journey believes that we are all on our own personal journey in life. Life’s Journey focuses on promoting individuals achieving their most fulfilled life. Life’s Journey understands that we can all benefit from support along our journey and Life’s Journey is committed to working collaboratively with persons served in order to achieve and improve quality of life. Life’s Journey will provide quality mental health, substance abuse, and wellness services to the community focusing on self-empowerment to ensure the highest quality for individuals and their families. Life’s Journey will provide a holistic strengths-based approach using person-centered treatment planning.
I work with adults experiencing anxiety, test/performance anxiety, depression, anger-management problems, grief & loss, relationship issues & trauma symptoms, and PTSD as well as difficulties with daily living.
I utilize Cognitive Behavioral Therapy & other approaches to help you develop positive & effective coping strategies to respond to difficulties that prevent you from living a productive & satisfying life. My approach centers on meeting you where you are and helping you build practical strategies that make real-life differences.
I work with adults experiencing anxiety, test/performance anxiety, depression, anger-management problems, grief & loss, relationship issues & trauma symptoms, and PTSD as well as difficulties with daily living.
I utilize Cognitive Behavioral Therapy & other approaches to help you develop positive & effective coping strategies to respond to difficulties that prevent you from living a productive & satisfying life. My approach centers on meeting you where you are and helping you build practical strategies that make real-life differences.
I work best with individuals ready to engage in meaningful change and personal growth. My approach extends beyond diagnosis to support those navigating identity-based stress or marginalization. I hold space for African Americans, women, LGBTQIA+ individuals, and those exploring alternative spiritualities, offering an affirming environment grounded in safety, respect, and authenticity. If this reflects your experience, know that my practice is an intentionally inclusive space—one that affirms your identity, honors your story, and centers your psychological safety as a core part of the healing process.
I work best with individuals ready to engage in meaningful change and personal growth. My approach extends beyond diagnosis to support those navigating identity-based stress or marginalization. I hold space for African Americans, women, LGBTQIA+ individuals, and those exploring alternative spiritualities, offering an affirming environment grounded in safety, respect, and authenticity. If this reflects your experience, know that my practice is an intentionally inclusive space—one that affirms your identity, honors your story, and centers your psychological safety as a core part of the healing process.
I am Licensed Professional Counselor providing individual counseling to teens - adults fusing a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
I am Licensed Professional Counselor providing individual counseling to teens - adults fusing a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
I am Madeline Garrett, a Licensed Clinical Social Worker in the states of Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. I identify as an ally of the LGBTQIA+ community and affirm all spiritual beliefs. I completed my Bachelor of Psychology from Florida State University, my Master of Social Work from the University of Southern California, and my Master of Leadership from Grand Canyon University.
I am Madeline Garrett, a Licensed Clinical Social Worker in the states of Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. I identify as an ally of the LGBTQIA+ community and affirm all spiritual beliefs. I completed my Bachelor of Psychology from Florida State University, my Master of Social Work from the University of Southern California, and my Master of Leadership from Grand Canyon University.
With the events that are happening in the world today, people are developing an increased sense of depression, anxiety, frustration, anger, sorrow, and grief to such an extent that has not been experienced before, and are becoming lost in the sea of unmanageable symptoms.
Prior military, with a passion to provide individuals with the mental health support that was and continues to be desperately needed. I have directly worked in the field with but not limited to, adults, children, substance abuse, veterans, PTSD, mood disorders, marriage and family, depression, anxiety, everyday stressors, and anger management.
With the events that are happening in the world today, people are developing an increased sense of depression, anxiety, frustration, anger, sorrow, and grief to such an extent that has not been experienced before, and are becoming lost in the sea of unmanageable symptoms.
Prior military, with a passion to provide individuals with the mental health support that was and continues to be desperately needed. I have directly worked in the field with but not limited to, adults, children, substance abuse, veterans, PTSD, mood disorders, marriage and family, depression, anxiety, everyday stressors, and anger management.
Hello! I am a Resident in Counseling with experience as an educator and mental health professional. I enjoy supporting clients of all ages including children, adolescents, and adults. I graduated with a Bachelor of Science in Occupational and Technical Studies from Old Dominion University. I earned my Master of Science in Clinical Mental Health Counseling from Old Dominion University. At Solution Focused Counseling Group, I am dedicated to helping individuals navigate life's challenges, and create meaningful change. I provide a safe, supportive, and non-judgmental space where you can explore, heal, and grow.
Hello! I am a Resident in Counseling with experience as an educator and mental health professional. I enjoy supporting clients of all ages including children, adolescents, and adults. I graduated with a Bachelor of Science in Occupational and Technical Studies from Old Dominion University. I earned my Master of Science in Clinical Mental Health Counseling from Old Dominion University. At Solution Focused Counseling Group, I am dedicated to helping individuals navigate life's challenges, and create meaningful change. I provide a safe, supportive, and non-judgmental space where you can explore, heal, and grow.
Anger Management, Substance Abuse, Domestic Violence, Parenting, Veterans, Depression, Anxiety, and LGBTQ and Women Issues.
Veteran Referrals are Welcome. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling and Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD and MST for both Men and Women. I also counsel and engage with the LGBTQ+ community. Trauma is not just in Veterans, but also in everyone who has dealt with childhood to adult trauma. I can walk you through the therapeutic process to assist you with the issues you are dealing with.
Anger Management, Substance Abuse, Domestic Violence, Parenting, Veterans, Depression, Anxiety, and LGBTQ and Women Issues.
Veteran Referrals are Welcome. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling and Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD and MST for both Men and Women. I also counsel and engage with the LGBTQ+ community. Trauma is not just in Veterans, but also in everyone who has dealt with childhood to adult trauma. I can walk you through the therapeutic process to assist you with the issues you are dealing with.
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Nearby Anger Management Therapists Searches for Portsmouth
- Achilles
- Carrollton
- Chesapeake
- Franklin
- Hampton
- Newport News
- Norfolk
- Poquoson
- Smithfield
- Suffolk
- Virginia Beach
- Yorktown