Domestic Abuse Therapists in Petersburg, VA
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter - your anxiety or memories of your trauma can be intense. The scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter - your anxiety or memories of your trauma can be intense. The scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
Tenesha S. Nicholson
Resident in Counseling, MA, LPC-R, CSAC-S
1 Endorsed
Online Only
Waitlist for new clients
Over 15 yrs, serving as a clinician, therapist and a substance abuse counselor, I have helped individuals, children, couples, and families individually and in a group setting find healing, forgiveness, and understanding in their distressed situations.
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
Over 15 yrs, serving as a clinician, therapist and a substance abuse counselor, I have helped individuals, children, couples, and families individually and in a group setting find healing, forgiveness, and understanding in their distressed situations.
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
Life can feel overwhelming at times, especially when stress, big emotions, or unexpected changes start piling up. If you’ve been feeling stuck, burned out, or unsure where to start, you’re not alone. Reaching out for support can feel like a big step, and it’s okay if you’re still figuring things out. I work with teens and adults navigating anxiety, emotional overwhelm, relationship stress, and life transitions. My approach is collaborative and down-to-earth, focusing on understanding patterns, managing emotions, and building coping skills that actually work in everyday life—not just during sessions.
Life can feel overwhelming at times, especially when stress, big emotions, or unexpected changes start piling up. If you’ve been feeling stuck, burned out, or unsure where to start, you’re not alone. Reaching out for support can feel like a big step, and it’s okay if you’re still figuring things out. I work with teens and adults navigating anxiety, emotional overwhelm, relationship stress, and life transitions. My approach is collaborative and down-to-earth, focusing on understanding patterns, managing emotions, and building coping skills that actually work in everyday life—not just during sessions.
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
Helping clients become the best version of themselves through building a comfortable and non-judgmental therapeutic alliance. Welcoming diverse clients from every walk of life.
Mitchell is a Board Approved Clinical Supervisor, a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia.
We are currently accepting new clients as a Group Practice. We use collaborative, strength-based, cognitive behavioral, mindfulness-based, and solution-focused approaches in therapy while maintaining creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
Mitchell is a Board Approved Clinical Supervisor, a Licensed Professional Counselor and a Licensed Substance Abuse Treatment Practitioner in the state of Virginia.
We are currently accepting new clients as a Group Practice. We use collaborative, strength-based, cognitive behavioral, mindfulness-based, and solution-focused approaches in therapy while maintaining creativity, flexibility, and awareness necessary to best meet the needs of every unique individual, family, and couple.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
It is always ideal when a client is someone who recognizes they have challenges and is open to exploring them honestly. They are ready to engage in meaningful conversations, learn new concepts, and put in the necessary work to create lasting change. They are committed to personal growth and reaching their fullest potential, both mentally and emotionally, with the ultimate goal of achieving optimum mental health.
It is always ideal when a client is someone who recognizes they have challenges and is open to exploring them honestly. They are ready to engage in meaningful conversations, learn new concepts, and put in the necessary work to create lasting change. They are committed to personal growth and reaching their fullest potential, both mentally and emotionally, with the ultimate goal of achieving optimum mental health.
Many are called to the profession of counseling, but very few are chosen. I have been chosen to guide others in finding direction, insight, and purpose. I am confident, compassionate, and unwavering in my desire to help clients see the light in the face of darkness. While my general philosophy is that therapy should be interpersonal, client-centered, and support based, I also believe in asking tough questions that challenge my client's existing mental conceptions and problem solving methodologies. My personal motto is "Challenge the thinking; change the behavior." Your mind is the battlefield of your life. Let me help you win!
Many are called to the profession of counseling, but very few are chosen. I have been chosen to guide others in finding direction, insight, and purpose. I am confident, compassionate, and unwavering in my desire to help clients see the light in the face of darkness. While my general philosophy is that therapy should be interpersonal, client-centered, and support based, I also believe in asking tough questions that challenge my client's existing mental conceptions and problem solving methodologies. My personal motto is "Challenge the thinking; change the behavior." Your mind is the battlefield of your life. Let me help you win!
When past trauma goes untreated, it can influence all aspects of a person's life. If you have trauma in your past that you have never processed,"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Together we will examine and break through those beliefs that hold you back, define goals, and create a plan to make it happen.
When past trauma goes untreated, it can influence all aspects of a person's life. If you have trauma in your past that you have never processed,"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Together we will examine and break through those beliefs that hold you back, define goals, and create a plan to make it happen.
With certifications in Dialectical Behavior Therapy (DBT), Certified Clinical Trauma Professional (CCTP), Anger Management, Addiction-Informed Mental Health, and Substance Abuse Counseling Supervision, I bring a structured, evidence-based approach to therapy.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation. In addition, I bring the perspective and discipline of my service as a USMC veteran.
With certifications in Dialectical Behavior Therapy (DBT), Certified Clinical Trauma Professional (CCTP), Anger Management, Addiction-Informed Mental Health, and Substance Abuse Counseling Supervision, I bring a structured, evidence-based approach to therapy.
My mission is to provide compassionate, goal-focused therapy that empowers individuals, couples, and families to heal from trauma, overcome addiction, and navigate life’s challenges. Through structured treatment plans, evidence-based techniques, and creative therapeutic approaches like art and play therapy, I help clients build resilience, improve relationships, and reclaim their well-being. I am dedicated to fostering a safe and supportive space for growth, healing, and long-term transformation. In addition, I bring the perspective and discipline of my service as a USMC veteran.
Congratulations on taking the steps necessary to unlock your happiness and achieve overall wellness. Finding the right therapist to help you navigate through your struggles is essential. Interpersonal/Relational issues, Anxiety, depression, grief/loss and unresolved trauma can create stress that prohibits you from being "your best self". I can help you to develop effective coping, problem solving and communication skills; improving your overall functioning and quality of life.
Congratulations on taking the steps necessary to unlock your happiness and achieve overall wellness. Finding the right therapist to help you navigate through your struggles is essential. Interpersonal/Relational issues, Anxiety, depression, grief/loss and unresolved trauma can create stress that prohibits you from being "your best self". I can help you to develop effective coping, problem solving and communication skills; improving your overall functioning and quality of life.
More Therapists Nearby
Hello, I’m Marquitta. I look forward to starting this journey toward healing and growth with you. Together, we’ll create a safe, supportive space where you can feel heard, understood, and empowered to move toward the life you want. Many clients come feeling stressed, anxious, or facing depression or major life transitions. You may want a space to explore your emotions, understand patterns, and find practical tools to feel more balanced, confident, and in control.
Hello, I’m Marquitta. I look forward to starting this journey toward healing and growth with you. Together, we’ll create a safe, supportive space where you can feel heard, understood, and empowered to move toward the life you want. Many clients come feeling stressed, anxious, or facing depression or major life transitions. You may want a space to explore your emotions, understand patterns, and find practical tools to feel more balanced, confident, and in control.
The effects of narcissistic abuse and relationship trauma often extend far beyond the relationship itself.
Many of the people I work with have spent years trying to push through the pain on their own. They've learned to function despite the anxiety, self-doubt, or emotional exhaustion. Rather than focusing only on symptom management, EMDR allows us to address the experiences that continue to shape how you think, feel, and relate to yourself and others.
The effects of narcissistic abuse and relationship trauma often extend far beyond the relationship itself.
Many of the people I work with have spent years trying to push through the pain on their own. They've learned to function despite the anxiety, self-doubt, or emotional exhaustion. Rather than focusing only on symptom management, EMDR allows us to address the experiences that continue to shape how you think, feel, and relate to yourself and others.
With over a decade of experience in working with children, teens, and adults, I am experienced in working with behavioral challenges, at risk youth, Autism (ABA), and women and male experiencing domestic violence.
Is your child struggling? Is your relationship feeling disconnected?
The meltdowns, the anxiety, the behaviors that leave you exhausted. Or maybe it's the distance between you and your partner. Two people in the same house feeling miles apart. You know something needs to change, but you're tired of navigating it alone.
My approach is quiet and steady. I create a low-pressure space where children and couples can ease into the process without feeling overwhelmed or put on the spot. For children who shut down with big personalities or clients who've felt steamrolled in therapy before, I use a calm, low pressure approach.
With over a decade of experience in working with children, teens, and adults, I am experienced in working with behavioral challenges, at risk youth, Autism (ABA), and women and male experiencing domestic violence.
Is your child struggling? Is your relationship feeling disconnected?
The meltdowns, the anxiety, the behaviors that leave you exhausted. Or maybe it's the distance between you and your partner. Two people in the same house feeling miles apart. You know something needs to change, but you're tired of navigating it alone.
My approach is quiet and steady. I create a low-pressure space where children and couples can ease into the process without feeling overwhelmed or put on the spot. For children who shut down with big personalities or clients who've felt steamrolled in therapy before, I use a calm, low pressure approach.
I help individuals heal from domestic abuse, infidelity, betrayal, and unhealthy relationship patterns while building confidence, emotional resilience, and self-worth.
Have you spent years in therapy but still struggle with loving yourself and feeling like you’re not enough? For over a decade, I’ve been committed to alleviating human suffering by helping individuals navigate self-doubt, low self-esteem, anxiety, and challenges with self-love & confidence so they can perform better at work and create fulfilling relationships on their own terms. While problems are a natural part of the human experience, I believe prolonged suffering does not have to be. My perspective is shaped not only by clinical training but by lived experience.
I help individuals heal from domestic abuse, infidelity, betrayal, and unhealthy relationship patterns while building confidence, emotional resilience, and self-worth.
Have you spent years in therapy but still struggle with loving yourself and feeling like you’re not enough? For over a decade, I’ve been committed to alleviating human suffering by helping individuals navigate self-doubt, low self-esteem, anxiety, and challenges with self-love & confidence so they can perform better at work and create fulfilling relationships on their own terms. While problems are a natural part of the human experience, I believe prolonged suffering does not have to be. My perspective is shaped not only by clinical training but by lived experience.
My primary area of specialty is working with survivors of sexual and domestic violence in both childhood and adulthood, but I have worked with a variety of trauma backgrounds.
I am EMDR trained and IFS Level One Trained and use these as primary along with somatic work and DBT. I believe all these methods are helpful in reducing the impacts of trauma. We will work collaboratively, tailoring our treatment plan to your goals. I love working with my clients and feel honored to be part of this scary, vulnerable, and difficult journey!
My primary area of specialty is working with survivors of sexual and domestic violence in both childhood and adulthood, but I have worked with a variety of trauma backgrounds.
I am EMDR trained and IFS Level One Trained and use these as primary along with somatic work and DBT. I believe all these methods are helpful in reducing the impacts of trauma. We will work collaboratively, tailoring our treatment plan to your goals. I love working with my clients and feel honored to be part of this scary, vulnerable, and difficult journey!
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
My name is Kat and I have been providing services as a Licensed Professional Counselor in Virginia since completing my Master of Education in Counselor Education in 2023. Through my work, I've been able to work with clients from a wide range of backgrounds and presenting concerns. Most often, I've worked with folks struggling with relationships, self-esteem, and activities of daily living as a result of trauma, mood disorders, or systemic limitations. I have a particular passion for supporting clients with a history of sexual trauma work towards healing and empowerment.
I have expertise in working with individuals who have experienced domestic violence and sexual abuse and am a Certified Clinical Trauma Professional (CCTP).
Topics we can work on include depression, anxiety, trauma, and life adjustments. My approach integrates evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, and mindfulness. For trauma treatment I use Prolonged Exposure and EMDR. With couples, I use Gottman Method Couples Therapy.
I have expertise in working with individuals who have experienced domestic violence and sexual abuse and am a Certified Clinical Trauma Professional (CCTP).
Topics we can work on include depression, anxiety, trauma, and life adjustments. My approach integrates evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, and mindfulness. For trauma treatment I use Prolonged Exposure and EMDR. With couples, I use Gottman Method Couples Therapy.
I’m Nicole King, a Supervisee in Social Work with a focus on supporting women and individuals who have experienced sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma.
I received my Master of Social Work from the University of Southern California and incorporate approaches such as cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, motivational interviewing, and Christian counseling.
I’m Nicole King, a Supervisee in Social Work with a focus on supporting women and individuals who have experienced sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma.
I received my Master of Social Work from the University of Southern California and incorporate approaches such as cognitive behavioral therapy, culturally sensitive therapy, acceptance and commitment therapy, motivational interviewing, and Christian counseling.
See more therapy options for Petersburg
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Domestic Abuse Therapists
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.