Therapists for Teens and Adolescents in Petersburg, VA
I work with adults, couples, and adolescents, and I am passionate about helping clients heal from both past and present trauma.
I believe that therapy is not a one-size-fits-all experience. I first focus on building a strong, trusting relationship and understanding how you’d like to approach your journey. Rather than relying on a single treatment modality, I integrate several evidence based approaches to fit your needs.
I work with adults, couples, and adolescents, and I am passionate about helping clients heal from both past and present trauma.
I believe that therapy is not a one-size-fits-all experience. I first focus on building a strong, trusting relationship and understanding how you’d like to approach your journey. Rather than relying on a single treatment modality, I integrate several evidence based approaches to fit your needs.
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter - your anxiety or memories of your trauma can be intense. The scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter - your anxiety or memories of your trauma can be intense. The scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
Welcome to my practice. Choosing to begin therapy is a courageous step, and I’m glad you’re here. Reaching out for support isn’t always easy—but you don’t have to do this alone. I offer a safe, compassionate space where you can feel seen, heard, and supported as we work together toward meaningful change.
Life’s challenges—past or present—can feel heavy and overwhelming. Therapy is a place to slow down, gain clarity, and reconnect with your strengths. Together, we’ll focus on building a future that feels more balanced, hopeful, and aligned with who you want to be—one where your past does not limit your possibilities.
Welcome to my practice. Choosing to begin therapy is a courageous step, and I’m glad you’re here. Reaching out for support isn’t always easy—but you don’t have to do this alone. I offer a safe, compassionate space where you can feel seen, heard, and supported as we work together toward meaningful change.
Life’s challenges—past or present—can feel heavy and overwhelming. Therapy is a place to slow down, gain clarity, and reconnect with your strengths. Together, we’ll focus on building a future that feels more balanced, hopeful, and aligned with who you want to be—one where your past does not limit your possibilities.
I am a Licensed Clinical Social Worker (LCSW) located in Richmond, Virginia who sees clients across the state via telehealth. I am committed to providing client-centered care. My goal is to create a supportive space where clients feel empowered to achieve personal and emotional well-being through the use of sound therapeutic interventions.
I am a Licensed Clinical Social Worker (LCSW) located in Richmond, Virginia who sees clients across the state via telehealth. I am committed to providing client-centered care. My goal is to create a supportive space where clients feel empowered to achieve personal and emotional well-being through the use of sound therapeutic interventions.
Andrew is a Resident in Counseling who enjoys working with children (6+), adolescents, and adults.
Andrew uses various forms of play therapy with children and adolescents based on the needs of each age group. When working with adolescents, Andrew incorporates more traditional therapy forms such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). For adult clients, Andrew draws from Existential Therapy alongside CBT and ACT.
Andrew is a Resident in Counseling who enjoys working with children (6+), adolescents, and adults.
Andrew uses various forms of play therapy with children and adolescents based on the needs of each age group. When working with adolescents, Andrew incorporates more traditional therapy forms such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). For adult clients, Andrew draws from Existential Therapy alongside CBT and ACT.
With experience supporting adolescents, families, and individuals from diverse backgrounds, I bring a thoughtful and collaborative approach to therapy.
I believe therapy should be a space where you feel supported, heard, and appropriately challenged. I work with individuals navigating anxiety, depression, life transitions, stress, relationship concerns, and the challenges of balancing personal and professional responsibilities.
I bring accountability, curiosity, and compassion into each session. I pay attention to patterns, explore how thoughts and behaviors impact your goals, and create space for reflection and growth. My goal is to help you gain insight, develop practical tools, and create meaningful change while feeling genuinely understood.
With experience supporting adolescents, families, and individuals from diverse backgrounds, I bring a thoughtful and collaborative approach to therapy.
I believe therapy should be a space where you feel supported, heard, and appropriately challenged. I work with individuals navigating anxiety, depression, life transitions, stress, relationship concerns, and the challenges of balancing personal and professional responsibilities.
I bring accountability, curiosity, and compassion into each session. I pay attention to patterns, explore how thoughts and behaviors impact your goals, and create space for reflection and growth. My goal is to help you gain insight, develop practical tools, and create meaningful change while feeling genuinely understood.
Do you struggle to connect with your child or feel overwhelmed by life’s changes? I’m Shantel, a Licensed Practical Counselor at The Empowerment Lab. I help families, women, and individuals navigate challenges like depression, anxiety, ADHD, substance use, grief, and relationship issues. I create a brave, supportive space where healing begins with empowerment. Using a person-centered, compassionate approach, I help clients strengthen communication, set boundaries, and build meaningful connections. Let’s grow together.
Do you struggle to connect with your child or feel overwhelmed by life’s changes? I’m Shantel, a Licensed Practical Counselor at The Empowerment Lab. I help families, women, and individuals navigate challenges like depression, anxiety, ADHD, substance use, grief, and relationship issues. I create a brave, supportive space where healing begins with empowerment. Using a person-centered, compassionate approach, I help clients strengthen communication, set boundaries, and build meaningful connections. Let’s grow together.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.
Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.
I also provide outpatient therapy for older teens and young adults to build coping skills, connection, and healthier relationships.
I specialize in ADHD, ODD, and school-related behavior challenges, defiance, meltdowns, impulsivity, and difficulty following routines. Using compassionate, evidence-based approaches, I help kids build emotional regulation skills while coaching parents on communication strategies that reduce power struggles and strengthen connection at home.
I also provide outpatient therapy for older teens and young adults to build coping skills, connection, and healthier relationships.
I specialize in ADHD, ODD, and school-related behavior challenges, defiance, meltdowns, impulsivity, and difficulty following routines. Using compassionate, evidence-based approaches, I help kids build emotional regulation skills while coaching parents on communication strategies that reduce power struggles and strengthen connection at home.
I am passionate about working with individuals (children, parents, families) of diverse backgrounds and supporting their growth and healing through a client-centered approach. I have a deep commitment to helping others navigate life’s challenges by focusing on each individual’s unique needs, strengths, and goals. I utilize Cognitive Behavioral Therapy (CBT) to support clients in understanding the connection between their thoughts, feelings, and behaviors.
I am passionate about working with individuals (children, parents, families) of diverse backgrounds and supporting their growth and healing through a client-centered approach. I have a deep commitment to helping others navigate life’s challenges by focusing on each individual’s unique needs, strengths, and goals. I utilize Cognitive Behavioral Therapy (CBT) to support clients in understanding the connection between their thoughts, feelings, and behaviors.
Growing Grounded Counseling
Licensed Professional Counselor, EdS, LPC, NCC
1 Endorsed
Petersburg, VA 23803
We provide counseling services to children, teens, and adults.
We love working with clients eager to discover their identity, purpose, and strengths. As clinicians, we work with individuals and families on developing healthy relationships, interpersonal dynamics, and communication. Clinicians in our office especially work well with people processing ADHD diagnoses and symptoms, spiritual trauma, identity and purpose, and anxiety and trauma. We incorporate animal-therapy, art, play, and other mindful activities into sessions. Our clinicians provide affirming care to all clients and are passionate about collaborating with clients to advocate for equitable support structures in various contexts.
We provide counseling services to children, teens, and adults.
We love working with clients eager to discover their identity, purpose, and strengths. As clinicians, we work with individuals and families on developing healthy relationships, interpersonal dynamics, and communication. Clinicians in our office especially work well with people processing ADHD diagnoses and symptoms, spiritual trauma, identity and purpose, and anxiety and trauma. We incorporate animal-therapy, art, play, and other mindful activities into sessions. Our clinicians provide affirming care to all clients and are passionate about collaborating with clients to advocate for equitable support structures in various contexts.
I have extensive training and experience working with children, adolescents, adults, and families.
I want to help show you that no matter the challenges you face in your life. You do not have to carry the weight of your journey alone. I work with teens, young adults, and adults. I specialize in trauma, substance use, depression, anxiety, women's issues, relationship challenges, life transitions, and grief and loss.
I have extensive training and experience working with children, adolescents, adults, and families.
I want to help show you that no matter the challenges you face in your life. You do not have to carry the weight of your journey alone. I work with teens, young adults, and adults. I specialize in trauma, substance use, depression, anxiety, women's issues, relationship challenges, life transitions, and grief and loss.
A skilled therapist can make all the difference in achieving lasting growth. At Lifebulb, our licensed and highly trained clinicians are committed to providing expert guidance, personalized strategies, and a compassionate approach, ensuring you have the support you need to reach your goals—whether through in-person sessions or telehealth.
A skilled therapist can make all the difference in achieving lasting growth. At Lifebulb, our licensed and highly trained clinicians are committed to providing expert guidance, personalized strategies, and a compassionate approach, ensuring you have the support you need to reach your goals—whether through in-person sessions or telehealth.
Hi, I'm a licensed Resident in Counseling who loves working with kids, teens, and young adults (ages 5-21) to help them feel heard, supported, and empowered.
I like to use different techniques such as play, art, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness, to help clients express themselves, build confidence, and develop healthy coping skills.
Hi, I'm a licensed Resident in Counseling who loves working with kids, teens, and young adults (ages 5-21) to help them feel heard, supported, and empowered.
I like to use different techniques such as play, art, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness, to help clients express themselves, build confidence, and develop healthy coping skills.
Hello, I'm Carla Jones LCSW ,the proud owner of Compassion Counseling LLC. With over two decades of experience, I specialize in addressing mental health challenges like anxiety, depression, and trauma. My practice is dedicated to providing therapeutic services that empower individuals, couples, children, and families to overcome life's hurdles.
I use Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), evidence-based approaches effective in managing symptoms and emotions utilizing a holistic perspective to promote healing. Each session is uniquely tailored based upon your need.
Hello, I'm Carla Jones LCSW ,the proud owner of Compassion Counseling LLC. With over two decades of experience, I specialize in addressing mental health challenges like anxiety, depression, and trauma. My practice is dedicated to providing therapeutic services that empower individuals, couples, children, and families to overcome life's hurdles.
I use Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), evidence-based approaches effective in managing symptoms and emotions utilizing a holistic perspective to promote healing. Each session is uniquely tailored based upon your need.
Tenesha S. Nicholson
Resident in Counseling, MA, LPC-R, CSAC-S
1 Endorsed
Online Only
Waitlist for new clients
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
Seven Wellness was originally here to create a space for Black mothers struggling with postpartum. Since then we have expanded to work with not only Black moms who are navigating parenting while trying to manage their life stressors but also those who are working though other depression and anxiety. If you are having difficulty with life stressors or transitions we are here to assist you through them.
Seven Wellness was originally here to create a space for Black mothers struggling with postpartum. Since then we have expanded to work with not only Black moms who are navigating parenting while trying to manage their life stressors but also those who are working though other depression and anxiety. If you are having difficulty with life stressors or transitions we are here to assist you through them.
in Petersburg, VA, specializing in the treatment of emotional and behavioral challenges in children and adolescents.
As a therapist, my goal is to help children understand that it is okay to not be okay—and that engaging in therapy is a courageous and positive step toward healing. I believe in empowering children to identify the challenges they are facing and to become open to evidence-based strategies that support their emotional and behavioral well-being.
in Petersburg, VA, specializing in the treatment of emotional and behavioral challenges in children and adolescents.
As a therapist, my goal is to help children understand that it is okay to not be okay—and that engaging in therapy is a courageous and positive step toward healing. I believe in empowering children to identify the challenges they are facing and to become open to evidence-based strategies that support their emotional and behavioral well-being.
I work with individuals, teens, couples, and families facing relationship conflict, trauma, anxiety, personality disorders, and emotional overwhelm.
Despite insight, self-awareness, or previous therapy, you may still feel stuck in painful relationship patterns, emotional overwhelm, anxiety, self-criticism, instability, or cycles you cannot seem to break. Most of the people I work with are thoughtful and emotionally aware, yet continue to struggle with fear of abandonment, intense relationships, low self-worth, mood swings, or chronic emptiness. I help clients understand and change the deeper emotional and relational patterns driving these experiences so they can build healthier relationships, greater emotional stability, and a stronger sense of self.
I work with individuals, teens, couples, and families facing relationship conflict, trauma, anxiety, personality disorders, and emotional overwhelm.
Despite insight, self-awareness, or previous therapy, you may still feel stuck in painful relationship patterns, emotional overwhelm, anxiety, self-criticism, instability, or cycles you cannot seem to break. Most of the people I work with are thoughtful and emotionally aware, yet continue to struggle with fear of abandonment, intense relationships, low self-worth, mood swings, or chronic emptiness. I help clients understand and change the deeper emotional and relational patterns driving these experiences so they can build healthier relationships, greater emotional stability, and a stronger sense of self.
See more therapy options for Petersburg
Nearby Teens Therapists Searches for Petersburg
- Ampthill
- Bon Air
- Chester
- Chesterfield
- Colonial Heights
- Ettrick
- Fort Lee
- Hopewell
- Midlothian
- North Chesterfield
- Prince George
- Sandston
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.