Therapists in Petersburg City County, VA
Tenesha S. Nicholson
Resident in Counseling, MA, LPC-R, CSAC-S
1 Endorsed
Online Only
Waitlist for new clients
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty with social wellness, my collaborative and supportive style supports you as you work toward your wellness goals.
Seven Wellness was originally here to create a space for Black mothers struggling with postpartum. Since then we have expanded to work with not only Black moms who are navigating parenting while trying to manage their life stressors but also those who are working though other depression and anxiety. If you are having difficulty with life stressors or transitions we are here to assist you through them.
Seven Wellness was originally here to create a space for Black mothers struggling with postpartum. Since then we have expanded to work with not only Black moms who are navigating parenting while trying to manage their life stressors but also those who are working though other depression and anxiety. If you are having difficulty with life stressors or transitions we are here to assist you through them.
Healing begins with connection. I’m here to walk alongside you as you navigate life’s challenges—whether it’s trauma, anxiety, life transitions, or self-discovery.
My approach is warm, flexible, and tailored to your unique needs. I draw from evidence-based practices, but above all, I focus on building a safe, trusting relationship where you feel seen and supported.
Growth takes courage. If you're ready, I’m here to begin with you. Let’s get started.
Healing begins with connection. I’m here to walk alongside you as you navigate life’s challenges—whether it’s trauma, anxiety, life transitions, or self-discovery.
My approach is warm, flexible, and tailored to your unique needs. I draw from evidence-based practices, but above all, I focus on building a safe, trusting relationship where you feel seen and supported.
Growth takes courage. If you're ready, I’m here to begin with you. Let’s get started.
Many individuals come to counseling because they are struggling with anxiety, depression, trauma, relationship difficulties, life transitions, or feel emotionally invisible. Some come to heal their painful childhood experiences, while others are trying to navigate stress or negative patterns that are controlling their lives. Clients often come to counseling to gain temporary relief that develops into long lasting change. Working with individuals in a collaborative environment helps to identify patterns, process through difficult experiences, and develop emotional regulation and coping skills.
Many individuals come to counseling because they are struggling with anxiety, depression, trauma, relationship difficulties, life transitions, or feel emotionally invisible. Some come to heal their painful childhood experiences, while others are trying to navigate stress or negative patterns that are controlling their lives. Clients often come to counseling to gain temporary relief that develops into long lasting change. Working with individuals in a collaborative environment helps to identify patterns, process through difficult experiences, and develop emotional regulation and coping skills.
Do you struggle to connect with your child or feel overwhelmed by life’s changes? I’m Shantel, a Licensed Practical Counselor at The Empowerment Lab. I help families, women, and individuals navigate challenges like depression, anxiety, ADHD, substance use, grief, and relationship issues. I create a brave, supportive space where healing begins with empowerment. Using a person-centered, compassionate approach, I help clients strengthen communication, set boundaries, and build meaningful connections. Let’s grow together.
Do you struggle to connect with your child or feel overwhelmed by life’s changes? I’m Shantel, a Licensed Practical Counselor at The Empowerment Lab. I help families, women, and individuals navigate challenges like depression, anxiety, ADHD, substance use, grief, and relationship issues. I create a brave, supportive space where healing begins with empowerment. Using a person-centered, compassionate approach, I help clients strengthen communication, set boundaries, and build meaningful connections. Let’s grow together.
Growing Grounded Counseling
Licensed Professional Counselor, EdS, LPC, NCC
1 Endorsed
Petersburg, VA 23803
We love working with clients eager to discover their identity, purpose, and strengths. As clinicians, we work with individuals and families on developing healthy relationships, interpersonal dynamics, and communication. Clinicians in our office especially work well with people processing ADHD diagnoses and symptoms, spiritual trauma, identity and purpose, and anxiety and trauma. We incorporate animal-therapy, art, play, and other mindful activities into sessions. Our clinicians provide affirming care to all clients and are passionate about collaborating with clients to advocate for equitable support structures in various contexts.
We love working with clients eager to discover their identity, purpose, and strengths. As clinicians, we work with individuals and families on developing healthy relationships, interpersonal dynamics, and communication. Clinicians in our office especially work well with people processing ADHD diagnoses and symptoms, spiritual trauma, identity and purpose, and anxiety and trauma. We incorporate animal-therapy, art, play, and other mindful activities into sessions. Our clinicians provide affirming care to all clients and are passionate about collaborating with clients to advocate for equitable support structures in various contexts.
I believe therapy should be a space where you feel supported, heard, and appropriately challenged. I work with individuals navigating anxiety, depression, life transitions, stress, relationship concerns, and the challenges of balancing personal and professional responsibilities.
I bring accountability, curiosity, and compassion into each session. I pay attention to patterns, explore how thoughts and behaviors impact your goals, and create space for reflection and growth. My goal is to help you gain insight, develop practical tools, and create meaningful change while feeling genuinely understood.
I believe therapy should be a space where you feel supported, heard, and appropriately challenged. I work with individuals navigating anxiety, depression, life transitions, stress, relationship concerns, and the challenges of balancing personal and professional responsibilities.
I bring accountability, curiosity, and compassion into each session. I pay attention to patterns, explore how thoughts and behaviors impact your goals, and create space for reflection and growth. My goal is to help you gain insight, develop practical tools, and create meaningful change while feeling genuinely understood.
Looking for help is difficult; especially, when it comes to something so personal to us, like our mental health. My first goal is to offer a safe, warm, and comfortable environment so that individuals, couples, and families can gain relief and truly thrive intrapersonally and with others. I specialize in trauma, addictions (both chemical and behavioral), anxiety disorders, and complex grief. Before joining private practice, I worked across multiple environments including inpatient hospitals, rehab facilities, and outpatient settings. I also spent a bulk of my training providing care to military and first responders.
Looking for help is difficult; especially, when it comes to something so personal to us, like our mental health. My first goal is to offer a safe, warm, and comfortable environment so that individuals, couples, and families can gain relief and truly thrive intrapersonally and with others. I specialize in trauma, addictions (both chemical and behavioral), anxiety disorders, and complex grief. Before joining private practice, I worked across multiple environments including inpatient hospitals, rehab facilities, and outpatient settings. I also spent a bulk of my training providing care to military and first responders.
We help pre-teen through young adults (11-19) with ADHD, ODD, school behavior challenges, and emotional outbursts. If your child is defiant, impulsive, hyperactive, or struggling with anxiety or depression, you’re not alone—and support is available. We partner with parents/caregivers to build practical skills that improve routines, communication, and emotional regulation at home and school. We also offer outpatient therapy for young adults to strengthen coping, connection, and healthier relationships.
We help pre-teen through young adults (11-19) with ADHD, ODD, school behavior challenges, and emotional outbursts. If your child is defiant, impulsive, hyperactive, or struggling with anxiety or depression, you’re not alone—and support is available. We partner with parents/caregivers to build practical skills that improve routines, communication, and emotional regulation at home and school. We also offer outpatient therapy for young adults to strengthen coping, connection, and healthier relationships.
Andrew is a Resident in Counseling who enjoys working with children (6+), adolescents, and adults. He specializes in working with neurodivergent individuals (especially those with ADHD and ASD), trauma survivors, struggling parents, men facing life challenges, and individuals working on spiritual concerns. He also has experience working with depression and anxiety.
Andrew is a Resident in Counseling who enjoys working with children (6+), adolescents, and adults. He specializes in working with neurodivergent individuals (especially those with ADHD and ASD), trauma survivors, struggling parents, men facing life challenges, and individuals working on spiritual concerns. He also has experience working with depression and anxiety.
Mr. Council, a dedicated Resident in Counseling (RIC) with a unique military background and active knowledge in providing treatment for mental trauma, PTSD, self-harm, sexual struggles, addictions, eating disorders, and other compulsive behaviors. Mr. Council has a profound understanding of the challenges faced by individuals who have served in the military and is passionately committed to helping them navigate the path to mental wellness. He has experience in providing both marital and premarital counseling. He is highly experienced in providing counseling/therapy methods for most kinds of depression and anxiety disorders as well.
Mr. Council, a dedicated Resident in Counseling (RIC) with a unique military background and active knowledge in providing treatment for mental trauma, PTSD, self-harm, sexual struggles, addictions, eating disorders, and other compulsive behaviors. Mr. Council has a profound understanding of the challenges faced by individuals who have served in the military and is passionately committed to helping them navigate the path to mental wellness. He has experience in providing both marital and premarital counseling. He is highly experienced in providing counseling/therapy methods for most kinds of depression and anxiety disorders as well.
As a therapist, my ideal client is someone who is ready to explore their inner world with honesty and courage. They may be struggling with issues such as anxiety, depression, unresolved trauma, relationship difficulties, low self-worth, or life transitions. Many come feeling stuck—emotionally, mentally, or even spiritually—and they often carry the weight of unmet needs from childhood, societal pressure, or chronic stress.
As a therapist, my ideal client is someone who is ready to explore their inner world with honesty and courage. They may be struggling with issues such as anxiety, depression, unresolved trauma, relationship difficulties, low self-worth, or life transitions. Many come feeling stuck—emotionally, mentally, or even spiritually—and they often carry the weight of unmet needs from childhood, societal pressure, or chronic stress.
Progressive Counseling Associates LLC
Licensed Professional Counselor, EdD, LPC, LSATP
Petersburg, VA 23803
Many times, people seek counseling because they are unhappy, feel stressed or frustrated with a relationship or situation. When things seem to be getting worse, not better, despite your efforts to change, counseling can help. I want to thank you in advance for choosing counseling to make a positive change in your life. As a counseling professional with more than 20 years of experience helping adults, college students, adolescents, and children, I firmly believe that counseling leads to emotional healing, personal, and spiritual growth.
Many times, people seek counseling because they are unhappy, feel stressed or frustrated with a relationship or situation. When things seem to be getting worse, not better, despite your efforts to change, counseling can help. I want to thank you in advance for choosing counseling to make a positive change in your life. As a counseling professional with more than 20 years of experience helping adults, college students, adolescents, and children, I firmly believe that counseling leads to emotional healing, personal, and spiritual growth.
Hello, I'm Carla Jones LCSW ,the proud owner of Compassion Counseling LLC. With over two decades of experience, I specialize in addressing mental health challenges like anxiety, depression, and trauma. My practice is dedicated to providing therapeutic services that empower individuals, couples, children, and families to overcome life's hurdles.
I use Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), evidence-based approaches effective in managing symptoms and emotions utilizing a holistic perspective to promote healing. Each session is uniquely tailored based upon your need.
Hello, I'm Carla Jones LCSW ,the proud owner of Compassion Counseling LLC. With over two decades of experience, I specialize in addressing mental health challenges like anxiety, depression, and trauma. My practice is dedicated to providing therapeutic services that empower individuals, couples, children, and families to overcome life's hurdles.
I use Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), evidence-based approaches effective in managing symptoms and emotions utilizing a holistic perspective to promote healing. Each session is uniquely tailored based upon your need.
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter - your anxiety or memories of your trauma can be intense. The scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter - your anxiety or memories of your trauma can be intense. The scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
My name is Sherrelle Bland, and I am a Licensed Professional Counselor in Residency at Family Services Inc. in Petersburg, VA, specializing in the treatment of emotional and behavioral challenges in children and adolescents. My clinical focus includes grief, anxiety, depression, ADHD, substance use, anger management, and school-related concerns. I am dedicated to creating a safe, supportive, and developmentally appropriate therapeutic environment where children feel heard, understood, and empowered to build healthy coping skills and emotional regulation.
My name is Sherrelle Bland, and I am a Licensed Professional Counselor in Residency at Family Services Inc. in Petersburg, VA, specializing in the treatment of emotional and behavioral challenges in children and adolescents. My clinical focus includes grief, anxiety, depression, ADHD, substance use, anger management, and school-related concerns. I am dedicated to creating a safe, supportive, and developmentally appropriate therapeutic environment where children feel heard, understood, and empowered to build healthy coping skills and emotional regulation.
I am passionate about working with individuals (children, parents, families) of diverse backgrounds and supporting their growth and healing through a client-centered approach. I have a deep commitment to helping others navigate life’s challenges by focusing on each individual’s unique needs, strengths, and goals. I utilize Cognitive Behavioral Therapy (CBT) to support clients in understanding the connection between their thoughts, feelings, and behaviors.
I am passionate about working with individuals (children, parents, families) of diverse backgrounds and supporting their growth and healing through a client-centered approach. I have a deep commitment to helping others navigate life’s challenges by focusing on each individual’s unique needs, strengths, and goals. I utilize Cognitive Behavioral Therapy (CBT) to support clients in understanding the connection between their thoughts, feelings, and behaviors.
Hi, I am an eclectic therapist that uses Astrology, Tarot, and dream interpretation into my work. I focus more on AstroTherapy, which is a combination of astrology and some aspects of therapy. There is a focus on your natal and transit chart with current energy, which allows us to find harmonious energy to continue to utilize and challenging energy to resolve.
Hi, I am an eclectic therapist that uses Astrology, Tarot, and dream interpretation into my work. I focus more on AstroTherapy, which is a combination of astrology and some aspects of therapy. There is a focus on your natal and transit chart with current energy, which allows us to find harmonious energy to continue to utilize and challenging energy to resolve.
I am a Licensed Clinical Social Worker in Virginia with over 10 years of experience in the behavioral health field. My approach is thoughtful and collaborative, blending psychodynamic and psychoanalytic perspectives with attachment theory and brief solution-focused therapy. I believe meaningful change begins with feeling understood, and I strive to create a safe, compassionate space where clients can explore patterns, deepen self-awareness, and develop practical tools for growth. Together, we work toward greater clarity, connection, and a more fulfilling life.
I am a Licensed Clinical Social Worker in Virginia with over 10 years of experience in the behavioral health field. My approach is thoughtful and collaborative, blending psychodynamic and psychoanalytic perspectives with attachment theory and brief solution-focused therapy. I believe meaningful change begins with feeling understood, and I strive to create a safe, compassionate space where clients can explore patterns, deepen self-awareness, and develop practical tools for growth. Together, we work toward greater clarity, connection, and a more fulfilling life.
See more therapy options for Petersburg City County
How does your Therapist compare?
Number of Therapists in Petersburg City County, VA
90+
Average cost per session
$133
Therapists in Petersburg City County, VA who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 81% | Depression |
| 76% | Stress |
| 71% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 79% | Anthem |
| 76% | Cigna and Evernorth |
How Therapists in Petersburg City County, VA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 94% | Female | |
| 5% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Petersburg City County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


