Therapists for Seniors in Pembroke, VA
I specialize in supporting individuals navigating anxiety, depression, and trauma. My approach is compassionate, collaborative, and tailored to each person’s unique needs. Whether you’re struggling with daily stress, overwhelming emotions, or the lasting impact of painful experiences, I provide a safe and supportive space to help you heal, grow, and reconnect with your strengths.
Together, we’ll work to uncover the roots of your challenges, build effective coping skills, and create lasting change. I use evidence-based approaches to guide the process and believe therapy should feel like a partnership.
I specialize in supporting individuals navigating anxiety, depression, and trauma. My approach is compassionate, collaborative, and tailored to each person’s unique needs. Whether you’re struggling with daily stress, overwhelming emotions, or the lasting impact of painful experiences, I provide a safe and supportive space to help you heal, grow, and reconnect with your strengths.
Together, we’ll work to uncover the roots of your challenges, build effective coping skills, and create lasting change. I use evidence-based approaches to guide the process and believe therapy should feel like a partnership.
Do you struggle with anxiety, depression, grief or a challenging relationship that affects your day-to day life? Maybe you feel exhausted or overwhelmed, frustrated or just lost by just trying to get through the day or the thought that you have lost your motivation. Do you wonder if life could be better? Now more than ever, people are feeling overwhelmed about finding their place in life and moving forward through issues they are facing.
Do you struggle with anxiety, depression, grief or a challenging relationship that affects your day-to day life? Maybe you feel exhausted or overwhelmed, frustrated or just lost by just trying to get through the day or the thought that you have lost your motivation. Do you wonder if life could be better? Now more than ever, people are feeling overwhelmed about finding their place in life and moving forward through issues they are facing.
More Therapists Nearby
You don’t have to keep carrying everything on your own. Lately, the weight of anxiety, burnout, or a major life transition might feel like too much. Whether you are navigating relationship struggles, body image concerns, or just feeling completely exhausted, you deserve a space where you don’t have to pretend you have it all together. From the outside, things might look fine, but inside you feel stuck and unsure how to move forward. I'll work with you to help you move from just surviving to actually feeling like yourself again. Therapy can be a place to finally exhale and make sense of what you are going through
You don’t have to keep carrying everything on your own. Lately, the weight of anxiety, burnout, or a major life transition might feel like too much. Whether you are navigating relationship struggles, body image concerns, or just feeling completely exhausted, you deserve a space where you don’t have to pretend you have it all together. From the outside, things might look fine, but inside you feel stuck and unsure how to move forward. I'll work with you to help you move from just surviving to actually feeling like yourself again. Therapy can be a place to finally exhale and make sense of what you are going through
Hello, my name is Ebony and I am a Licensed Professional Counselor. As a trained and experienced therapist, I value continued learning and believe in personal and professional growth. This being one of the reasons I pursued specialized training in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma and PTSD. While working in the mental health field over the years, I have gained diverse experience helping people from all walks of life and value this experience and meeting people-exactly where they are, collaborating to move forward together.
Hello, my name is Ebony and I am a Licensed Professional Counselor. As a trained and experienced therapist, I value continued learning and believe in personal and professional growth. This being one of the reasons I pursued specialized training in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma and PTSD. While working in the mental health field over the years, I have gained diverse experience helping people from all walks of life and value this experience and meeting people-exactly where they are, collaborating to move forward together.
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own home? I provide video delivered therapy in the evenings, early mornings (6am through 8pm EST), and on weekends (mornings and evenings). Focus of practice is on support for anxiety, depression, trauma, and general therapy needs. I utilize a variety of therapeutic styles, ranging from brief, solution focused approaches to deeper exploration and resolution of past issues and cognitive behavioral techniques.
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own home? I provide video delivered therapy in the evenings, early mornings (6am through 8pm EST), and on weekends (mornings and evenings). Focus of practice is on support for anxiety, depression, trauma, and general therapy needs. I utilize a variety of therapeutic styles, ranging from brief, solution focused approaches to deeper exploration and resolution of past issues and cognitive behavioral techniques.
Stressed out? Angry? Depressed? Something missing? Unhappy? Relationship not working? Something or someone controlling you? Are you restless, irritated, or discontented? Do you want to be happy, joyous, and free?
My Life Will Change ... When I Change!
I create a laid-back, secure, and empowered environment. During this experience, I will provide certain insights, wisdom, and knowledge. There may be tears, but also laughter. I am the privileged witness of your progress and your best cheerleader.
Until you start to choose…you do not have a choice!
Stressed out? Angry? Depressed? Something missing? Unhappy? Relationship not working? Something or someone controlling you? Are you restless, irritated, or discontented? Do you want to be happy, joyous, and free?
My Life Will Change ... When I Change!
I create a laid-back, secure, and empowered environment. During this experience, I will provide certain insights, wisdom, and knowledge. There may be tears, but also laughter. I am the privileged witness of your progress and your best cheerleader.
Until you start to choose…you do not have a choice!
Dr. Alexandria Arthur
Licensed Professional Counselor, EdD, LPC, CCTP&SP, DSS&TIY, HHP&CNP
1 Endorsed
Online Only
Waitlist for new clients
Hello, my name is Alexandria “Alex” Arthur. I am here to help guide you through your trauma recovery. Congratulations on taking that first step into your emotional wellness! Life is tough but so are you! You do not have to feel stuck, weighed down, unmotivated, or like you have lost your spark! Lets discover some of those new tools of success together. I provide a non-judgmental, reliable, compassionate, and committed environment. With my person-centered therapy techniques, you will be put at the center of all we do for your mental health. I adhere to all ethical principles and treat people with the dignity and respect they deserve.
Hello, my name is Alexandria “Alex” Arthur. I am here to help guide you through your trauma recovery. Congratulations on taking that first step into your emotional wellness! Life is tough but so are you! You do not have to feel stuck, weighed down, unmotivated, or like you have lost your spark! Lets discover some of those new tools of success together. I provide a non-judgmental, reliable, compassionate, and committed environment. With my person-centered therapy techniques, you will be put at the center of all we do for your mental health. I adhere to all ethical principles and treat people with the dignity and respect they deserve.
Denise Ritter Bernardini
Resident in Counseling, QMHPT
2 Endorsed
Blacksburg, VA 24060
Waitlist for new clients
Maybe you're navigating burnout, a caregiving role, retirement, performance pressure, or a life transition that has left you questioning your direction.
My approach is thoughtful, relational, and grounded. I value reflection, self-awareness, and practical movement forward. I don’t believe in fixing people—I believe in helping them understand themselves more clearly and respond to their lives with steadiness and intention. I have training in the Gottman Method, Mindfulness, and Cognitive Behavior Therapy.
Maybe you're navigating burnout, a caregiving role, retirement, performance pressure, or a life transition that has left you questioning your direction.
My approach is thoughtful, relational, and grounded. I value reflection, self-awareness, and practical movement forward. I don’t believe in fixing people—I believe in helping them understand themselves more clearly and respond to their lives with steadiness and intention. I have training in the Gottman Method, Mindfulness, and Cognitive Behavior Therapy.
I’m Season Childress, LPC and founder of Healing Path. While I’m stepping back from direct client work, I continue to supervise our team. Clients can work with a resident counselor trained in EMDR and a master’s-level intern offering counseling. Both are also training in neurofeedback under my guidance.
I’m Season Childress, LPC and founder of Healing Path. While I’m stepping back from direct client work, I continue to supervise our team. Clients can work with a resident counselor trained in EMDR and a master’s-level intern offering counseling. Both are also training in neurofeedback under my guidance.
Do you or your child struggle with any of these - anxiety, impulsivity, brain fog, procrastination, difficulty paying attention, lack of motivation, traumatic brain injury or trouble sleeping? Are these interfering with your daily activities, work or school? These are just a few such troubles that neurofeedback can help with. Ask yourself, is anything you or your child is experiencing worse under stress? If YES, then come in for neurofeedback!
Do you or your child struggle with any of these - anxiety, impulsivity, brain fog, procrastination, difficulty paying attention, lack of motivation, traumatic brain injury or trouble sleeping? Are these interfering with your daily activities, work or school? These are just a few such troubles that neurofeedback can help with. Ask yourself, is anything you or your child is experiencing worse under stress? If YES, then come in for neurofeedback!
Congratulations on taking the next steps towards making meaningful changes in your life. I have dedicated the past 10 years to walking with clients through anxiety, depression, trauma, life transitions, and relationship challenges. As an LPC, and a Board Certified Telemental Health Clinician, I have predominately worked with college aged students. In the last 2 years I have expanded my focus to include all ages and stages of adults, military and first responders.
Congratulations on taking the next steps towards making meaningful changes in your life. I have dedicated the past 10 years to walking with clients through anxiety, depression, trauma, life transitions, and relationship challenges. As an LPC, and a Board Certified Telemental Health Clinician, I have predominately worked with college aged students. In the last 2 years I have expanded my focus to include all ages and stages of adults, military and first responders.
If I had to name an ideal client, I would name anyone who needs to feel better about who they are, their situation and the life that they are living. Whether life has left you hopeless, you have lost your motivation, or substance use has left you dependent; I want to hear your story and offer person centered therapy to help you build back a "better you" with a "better life". A person doesn't become who they are overnight; life molds us into the people who we have become but therapy can mold us into the people we want to be! Let's build a professional relationship that will offer you healing, growth and positive changes within life!
If I had to name an ideal client, I would name anyone who needs to feel better about who they are, their situation and the life that they are living. Whether life has left you hopeless, you have lost your motivation, or substance use has left you dependent; I want to hear your story and offer person centered therapy to help you build back a "better you" with a "better life". A person doesn't become who they are overnight; life molds us into the people who we have become but therapy can mold us into the people we want to be! Let's build a professional relationship that will offer you healing, growth and positive changes within life!
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Whether you’re working through anxiety, depression, relationship patterns, trauma, life transitions, or simply wanting to understand yourself better, my goal is the same: to help you feel more connected to yourself, more regulated in your body, and more confident in the life you’re building. You don’t have to have it all figured out to start. Reaching out is already the bravest step. I’d be honored to take the next ones with you. My approach to therapy is collaborative, compassionate, and grounded in the belief that you already hold the wisdom and strength needed to heal—you just might need a safe space and guidance to access it.
Whether you’re working through anxiety, depression, relationship patterns, trauma, life transitions, or simply wanting to understand yourself better, my goal is the same: to help you feel more connected to yourself, more regulated in your body, and more confident in the life you’re building. You don’t have to have it all figured out to start. Reaching out is already the bravest step. I’d be honored to take the next ones with you. My approach to therapy is collaborative, compassionate, and grounded in the belief that you already hold the wisdom and strength needed to heal—you just might need a safe space and guidance to access it.
Accepting Clients - Becca values being a warm and accepting licensed professional counselor serving in the state of Virginia and West Virginia. Rebecca has a passion for working with those who are feeling lost or unsure of themselves. She believes deeply in working together to develop a sacred and healing place that is needed for growth and transformation to happen. A place where all change begins through curiosity and taking a first step.
Accepting Clients - Becca values being a warm and accepting licensed professional counselor serving in the state of Virginia and West Virginia. Rebecca has a passion for working with those who are feeling lost or unsure of themselves. She believes deeply in working together to develop a sacred and healing place that is needed for growth and transformation to happen. A place where all change begins through curiosity and taking a first step.
The people I work with are often feeling stuck, overwhelmed, or unsure about what to do next. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for. Whether they are managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience, what they’re really looking for is someone who will listen, understand their story, and help them find steady footing—someone to walk with them as they work toward feeling more grounded, supported, and at peace in their lives.
The people I work with are often feeling stuck, overwhelmed, or unsure about what to do next. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for. Whether they are managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience, what they’re really looking for is someone who will listen, understand their story, and help them find steady footing—someone to walk with them as they work toward feeling more grounded, supported, and at peace in their lives.
Hi, I’m Angel, owner of The Therapy Hub, PLLC in Blacksburg, VA. We’d be a great fit if your brain has 37 tabs open & 17 of them are replaying conversations & overthinking your relationships. I specialize in providing compassionate support for millennials struggling with chronic anxiety, body image distress, & relationship concerns. (All generations welcome). I also specialize in men's issues. I believe people heal in spaces where they feel safe. Safety & genuine connection are at the heart of my therapy style. I welcome you exactly as you are: unfiltered, overwhelmed, or unsure where to begin. Let's figure some shit out together!
Hi, I’m Angel, owner of The Therapy Hub, PLLC in Blacksburg, VA. We’d be a great fit if your brain has 37 tabs open & 17 of them are replaying conversations & overthinking your relationships. I specialize in providing compassionate support for millennials struggling with chronic anxiety, body image distress, & relationship concerns. (All generations welcome). I also specialize in men's issues. I believe people heal in spaces where they feel safe. Safety & genuine connection are at the heart of my therapy style. I welcome you exactly as you are: unfiltered, overwhelmed, or unsure where to begin. Let's figure some shit out together!
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) with 23 years of experience in the behavioral healthcare field. I work closely with adults with a broad range of crises, mental health and stressful life situations.
I also provide clinical supervision to social workers, supporting their growth and development in clinical practice.
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) with 23 years of experience in the behavioral healthcare field. I work closely with adults with a broad range of crises, mental health and stressful life situations.
I also provide clinical supervision to social workers, supporting their growth and development in clinical practice.
We are an outpatient mental health practice in Blacksburg, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Blacksburg, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
I am Holden Raines, a Licensed Professional Counselor with 8 years of experience working in the mental health field. I have worked extensively in the community and developed a flexible, person-centered approach. I specialize in treating anxiety, depression, behavioral issues, and family conflict, having completed my Master's (M.S) in Clinical Mental Health Counseling at Radford University.
I am Holden Raines, a Licensed Professional Counselor with 8 years of experience working in the mental health field. I have worked extensively in the community and developed a flexible, person-centered approach. I specialize in treating anxiety, depression, behavioral issues, and family conflict, having completed my Master's (M.S) in Clinical Mental Health Counseling at Radford University.
Nearby Seniors Therapists Searches for Pembroke
- Blacksburg
- Bluefield
- Cave Spring
- Christiansburg
- Daleville
- Elliston
- Floyd
- Hollins
- Radford
- Roanoke
- Salem
- Wytheville
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.