For those who are interested in a
Christian
approach, I have also been trained in a Biblically-based systems theory counsel.
In counseling, my goal is to provide support, encouragement and guidance to address life's challenges. The counseling style I utilize is motivational with evidence-based DBT and CBT methods. My approach is strengths-based with the focus on the individual finding a more balanced, peaceful, happy, and healthy lifestyle. I have 25+ years providing counseling to individuals with PTSD, trauma disorders, adjustment disorders, attachment disorders, anxiety, depression, ADHD, learning disorders and developmental disabilities (with specific training in autism spectrum disorder).