Attachment-based Therapists in Palmyra, VA

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Photo of Allison P O'Grady, Clinical Social Work/Therapist in Palmyra, VA
Allison P O'Grady
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified
In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experiences fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based , mindfulness, trauma-informed, and emotionally-focused approaches. I incorporate somatic & sensorimotor strategies, IFS, & EMDR to help heal trauma. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.
(434) 595-3644 
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Office is near:
Palmyra, VA 22963
Not accepting new clients
Photo of Shannon Garrett-Redmond, Clinical Social Work/Therapist in Palmyra, VA
Shannon Garrett-Redmond
Clinical Social Work/Therapist, LCSW
Verified
It is hard to sleep at night and you find it is hard to enjoy your life, or concentrate on the things that matter to you. You are lost and you worry that you will be overcome by fear and anger at any moment You are tired of feeling numb, but afraid you will be overwhelmed by your feelings at the same time. You are worried that his feeling will never end. If you are a parent, your child does not sleep anymore, and is worried and scared all the time. You do not know how to help your child with what has happened. They are withdrawn or angry and you miss the child they were before.
(434) 201-4330 
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Palmyra, VA 22963
Offers online therapy
Photo of Charlotte A. Schafer, Licensed Professional Counselor in Palmyra, VA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Verified
Do you wish you knew better coping strategies for managing ADD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
(434) 595-3062 
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Palmyra, VA 22963
Offers online therapy
Photo of Jennifer Bates, Clinical Social Work/Therapist in Palmyra, VA
Jennifer Bates
Clinical Social Work/Therapist, LCSW, MDiv
Verified
There are some changes and losses in life that break us. Completely. Totally. Every area is fragmented, jagged and raw. Sometimes the hurt is so overwhelming that we become numb, afraid, avoiding things that we used to enjoy. It’s hard to put those pieces back together again. They don’t fit the way they did before. While time may heal some wounds, moving from being functional in your pain to being free from that hurt takes effort and therapy. As a licensed clinical social worker with over ten years of experience, I’m here to assist you in moving from function to freedom.
(434) 201-2576 
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Palmyra, VA 22963
Offers online therapy
Photo of Cynthia Starnes, Clinical Social Work/Therapist in Palmyra, VA
Cynthia Starnes
Clinical Social Work/Therapist, LCSW
Verified
I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I also have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling.
(434) 264-5326 
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Office is near:
Palmyra, VA 22963
Offers online therapy
Photo of Erika Richardson, Clinical Social Work/Therapist in Palmyra, VA
Erika Richardson
Clinical Social Work/Therapist, LCSW
Verified
Hello! Erika is a bilingual (English and Spanish) Licensed Master of Social Work at The People's Therapy. She obtained her Master's Degree in Social Welfare from Stony Brook University. Erika works to establish a safe and empathetic therapeutic environment where client-centered practices can be set to make each client feel comfortable enough to explore their emotions.
(757) 997-6546 
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Office is near:
Palmyra, VA 22963
Offers online therapy
Photo of Ann Tourangeau, Licensed Professional Counselor in Palmyra, VA
Ann Tourangeau
Licensed Professional Counselor, LPC
Verified
Our first focus will be to build a relationship in which you feel safe and connected. Then we'll find a pace of working together that allows us to pay attention to what’s working well for you and what's getting in your way. This early joining creates a solid ground from which we can work together to help you increase your awareness, accept and trust yourself, explore your needs, build and strengthen skills, and settle yourself when facing a difficult time.
(804) 251-2747 
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Office is near:
Palmyra, VA 22963
Offers online therapy
Waitlist for new clients

More Therapists Nearby

Photo of Anne Oelrich, Pre-Licensed Professional in Palmyra, VA
Anne Oelrich
Pre-Licensed Professional, MSW
Verified
Hi! I specialize in working with pre-teens, teens, and adults who are struggling with anxiety, trauma, depression, ADHD, grief, body image, identity, sexuality and more. I have a special interest in working with members of the LGBTQ community. If you our your child is having a hard time with social pressure, adjusting to school or other transitions, sadness, managing daily stressors, and/or identity development, I would love to help.
(434) 204-5340 
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Office is near:
Keswick, VA 22947
Offers online therapy

Online Therapists

Photo of Danielle Snyder, Licensed Professional Counselor in Palmyra, VA
Danielle Snyder
Licensed Professional Counselor, LPC, NCC
Verified
Although my therapeutic approach is eclectic, I practice mainly from internal family systems, attachment-based theory, cognitive behavioral therapy, and psychodynamic modalities.
Taking the first step in identifying ways in which you would like to feel differently or aspects of behavior you'd like to change can be difficult. As a trauma-informed licensed professional counselor, I have found that one of the most important components of the therapeutic relationship is creating a nonjudgmental, safe environment that allows for growth and healing to transpire. We are a team that will work together in overcoming challenges you are experiencing and work towards changes you would like to make.
(804) 494-7917 
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Mechanicsville, VA 23111
Offers online therapy
Photo of Mary Rainer-Skala, Clinical Social Work/Therapist in Palmyra, VA
Mary Rainer-Skala
Clinical Social Work/Therapist, LCSW
Verified
I am a couples specialist and work exclusively with marriage and marriage-type relationships. I'm a "marriage-friendly" counselor meaning your relationship is my client and I want it to succeed. I work hard for your relationship until one (or both) of you call me off. I utilize a variety of approaches but I do work most closely with attachment-based models...helping you explore your attachment, heal attachment injuries, and find ways to reach out for each other again. Affairs, "not-in-love-anymore," communication problems - I do it all.
(703) 935-5247 
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Leesburg, VA 20175
Offers online therapy
Photo of Katrina Taschman, Marriage & Family Therapist in Palmyra, VA
Katrina Taschman
Marriage & Family Therapist, MS, LMFT
Verified
I value doing deep, attachment-based work that gets at the root of your struggles. Whether I am working with individuals, couples, or families, my goal is to help people feel less burdened by negativity and more connected with themselves and their loved ones. I can help you access the parts of you that need attention and healing so you can develop more self-trust, resolve internal conflicts, integrate past trauma, and show up more authentically in your relationships.
(571) 200-7005 
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Fairfax, VA 22030
Offers online therapy
Photo of Eric Michael Reitz, Pre-Licensed Professional in Palmyra, VA
Eric Michael Reitz
Pre-Licensed Professional, MEd, NCC
Verified
I have been trained in Cognitive Behavioral Therapy, Attachment-Based Family Therapy, Structural Family Therapy, and Dialectical Behavioral Therapy.
Counseling is a third career for me. For years I felt misaligned with my values and core beliefs and ultimately realized that I could no longer live incongruently. This internal friction eventually pushed me to pursue a role supporting the growth and development of others. My experiences have allowed me to explore life’s transitions, episodes of uncertainty, periods of darkness and many moments of joy. Although these experiences provided support for me, we are never able to know the lens through which another views the world. I approach counseling with a person-centered orientation, seeking to learn your truth to support your growth
(804) 373-2297 
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Richmond, VA 23226
Offers online therapy
Waitlist for new clients
Photo of Open Heart Counseling, LLC, Clinical Social Work/Therapist in Palmyra, VA
Open Heart Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
If building understanding, trust and more loving relationships is your goal, then this attachment based mindful approach is the process for you. Imagine waking each day feeling more connected, more alive, and more secure in being your authentic self. It's easier than you think. Are you or or your child operating with anxiety, OCD, depression, adjustment disorders, addictions, recurrent or difficult behavior patterns? Go from striving to thriving and manifest positive outcomes. With cutting edge tools, you are able to let go of old thought/behavior patterns efficiently and adopt new ones.
(703) 348-9228 
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Annandale, VA 22003
Offers online therapy
Photo of Shenandoah Creative Cnslng, Clinical Social Work/Therapist in Palmyra, VA
Shenandoah Creative Cnslng
Clinical Social Work/Therapist, LCSW
Verified
*Not taking new patients at this time**Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.
(540) 340-5668 
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Waynesboro, VA 22980
Offers online therapy
Photo of Meghan Robinson, LPC, Licensed Professional Counselor in Palmyra, VA
Meghan Robinson, LPC
Licensed Professional Counselor, LPC
Verified
I take a trauma-informed, attachment-based , and compassion-focused approach to guide you towards seeing yourself and your partner in a more clear, connected, and empathic way.
I believe we are wired to seek connection and security. Emotion is the language of connection so I work with individuals and couples to understand how their emotional world shapes their life. You may have learned to withdraw/numb feelings, deny or feel shame about them, or that your emotions are “too much”. Your feelings are valid, important, and resourceful, and designed to shine a light on what you are needing. Whether I am working with individuals or couples, I can support you to organize your emotions, understand their origins and functions, and utilize them to create secure, emotionally intimate, and responsive relationships.
(571) 339-0209 
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Charlottesville, VA 22903
Offers online therapy
Photo of Ann Baumgardner, Licensed Professional Counselor in Palmyra, VA
Ann Baumgardner
Licensed Professional Counselor, PhD, LPC
Verified
Based on your individual needs, I adopt an integrated approach based on cognitive, emotion-focused, attachment-based , family systems, and trauma-focused therapies.
Depressed? Anxious? Angry? Traumatized? Lacking focus? Confused? I provide individual, couples, family, and group therapies, tailored to your specific needs and goals. I have a fundamental belief that wellness has many levels, and that all of us how the power within to make major changes in our emotional health, relationships, and life patterns. We can partner to do this collaboratively, on your journey toward meaningful life changes.
(540) 227-0039 
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Washington, VA 22747
Offers online therapy
Photo of Meghan Robinson, LPC, Licensed Professional Counselor in Palmyra, VA
Meghan Robinson, LPC
Licensed Professional Counselor, LPC, CCTP
Verified
I take a trauma-informed, attachment-based , and compassion-focused approach to help you see yourself and your partner in a more clear, connected, and empathic way.
I believe we are wired to seek connection and security. Emotion is the language of connection so I work with individuals and couples to understand how their emotional world shapes their life. You may have learned to withdraw/numb feelings, deny or feel shame about them, or that your emotions are “too much". Your feelings are valid, important, and resourceful, and designed to shine a light on what you are needing. Whether I am working with individuals or couples, I can support you to organize your emotions, understand their origins and functions, and utilize them to create secure, emotionally intimate, and responsive relationships.
(703) 382-5834 
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Reston, VA 20190
Offers online therapy
Photo of Nichole Venable, M. Ed., LPC, Licensed Professional Counselor in Palmyra, VA
Nichole Venable, M. Ed., LPC
Licensed Professional Counselor, MEd, LPC
Verified
As a systemic and attachment-based therapist, I believe we are all looking for connection, belonging, and acceptance. However old we are – infant, child, teen, or adult – we need to make sense of what happens to us, inside of us, and in our relationships. Our life experiences shape us in profound ways; our sense of self, and how we manage emotions, respond to stress and connect with others. When life experiences are adverse, our body and brain can make meaning in ways that can cause distress. I help clients connect with their innate ability to change and heal difficult experiences so they can find peace and self-worth at any age.
(703) 687-0239 
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Reston, VA 20190
Offers online therapy
Photo of Kathleen M Simpson, Clinical Social Work/Therapist in Palmyra, VA
Kathleen M Simpson
Clinical Social Work/Therapist, LCSW, ACSW
Verified
With 25+ years experience providing psychotherapy to individuals and couples, I enjoy knowing and helping EACH client. Call/email me if you are struggling with anxiety/depression, low self-esteem, relationship/marital problems or everyday stress. My approach comes from training in Cognitive-Behavioral Therapy, Attachment-based Therapy, Emotionally-Focused Therapy, and Mindfulness. I enjoy working with individuals on problems of everyday living. The couples I see are stuck in negative cycles, or have experienced infidelity. I attend professional conferences/workshops regularly, and frequently collaborate with other professionals.
(703) 957-7568 
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Alexandria, VA 22314
Offers online therapy
Photo of Julianne Schnepp, Marriage & Family Therapist in Palmyra, VA
Julianne Schnepp
Marriage & Family Therapist, LMFT
Verified
My approach is strengths-based and collaborative, and I pull from a variety of therapy models including DBT, attachment-based , family systems, and narrative therapy.
I believe that everyone deserves a space to feel heard as they navigate in a new direction, away from feeling disconnected, stuck, and isolated. I will collaborate with you by helping you identify and shift negative or limiting perceptions, in order to create room instead for empowering perspectives that can better serve you going forward. I provide a safe, supportive, and warm environment as you begin to face whatever obstacles that initially brought you to therapy, and help you manage the conflicting feelings that often accompany this process.
(571) 536-2474 
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Fairfax, VA 22030
Offers online therapy
Waitlist for new clients

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Attachment-based Therapists
Attachment-based therapy in Palmyra is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Therapists in Palmyra can help with Palmyra Attachment based therapy.