My approach as a clinical, sport, and performance psychologist is integrative--I draw on relevant research and a variety of psychotherapeutic perspectives, using, for example, techniques from cognitive-behavioral, interpersonal, humanistic, and family and
therapies, as appropriate for the client and situation, to create a plan to address challenges and foster development.
As a clinical, sport, and performance psychologist, my mission is to help you develop toward your potential and lead a fulfilling life. If you are experiencing stress and difficulties in functioning due to a clinical condition such as anxiety or depression, we can work together to assess your condition and help you to better understand it, cope with symptoms, and develop your personal strengths, so you can resolve challenges and thrive. If you are an athlete, coach, performing artist, or another professional in a highly demanding environment, we can work together to develop psychological skills and strategies that will promote your success and excellence.