Therapists in Newtown, VA

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Photo of Deborah S. Wood, Licensed Professional Counselor in Newtown, VA
Deborah S. Wood
Licensed Professional Counselor, LPC, RN, NCC
Verified Verified
Aylett, VA 23009
Not accepting new clients
Whatsoever things are TRUE ... on those things we should concentrate. So, what is true? The truth is that you CAN replace your negative self-image with a positive one, you CAN heal from childhood pain and trauma, you CAN repair and improve relationships, you CAN overcome depression and anxiety, and you CAN write the next chapter of your life differently. The lie is that nothing can change! Life is a journey that can be redirected at any time with the right help, so you are not trapped in your present situation. We can combine your desire and courage with my knowledge, skills, and empathy, to make these truths your new reality.
Whatsoever things are TRUE ... on those things we should concentrate. So, what is true? The truth is that you CAN replace your negative self-image with a positive one, you CAN heal from childhood pain and trauma, you CAN repair and improve relationships, you CAN overcome depression and anxiety, and you CAN write the next chapter of your life differently. The lie is that nothing can change! Life is a journey that can be redirected at any time with the right help, so you are not trapped in your present situation. We can combine your desire and courage with my knowledge, skills, and empathy, to make these truths your new reality.
(804) 277-2162 View (804) 277-2162

Online Therapists

Photo of Melissa Roberts, Licensed Professional Counselor in Newtown, VA
Melissa Roberts
Licensed Professional Counselor, LPC, MS, MT
Verified Verified
1 Endorsed
Mechanicsville, VA 23116  (Online Only)
Have you wished you could talk to someone who is nonjudgmental and empathetic? I look forward to being 'that someone" for you. Have you wished you could seek therapy but were unable to do so due to the commute, lack of time, feeling uncomfortable, needing a babysitter or other ailments? I am pleased to have the opportunity to provide telehealth therapy ensuring accessibility and comfort and safety from your home. Request an appointment today. Together, we can persevere.
Have you wished you could talk to someone who is nonjudgmental and empathetic? I look forward to being 'that someone" for you. Have you wished you could seek therapy but were unable to do so due to the commute, lack of time, feeling uncomfortable, needing a babysitter or other ailments? I am pleased to have the opportunity to provide telehealth therapy ensuring accessibility and comfort and safety from your home. Request an appointment today. Together, we can persevere.
(804) 408-4572 View (804) 408-4572
Photo of J. Brian Suchocki, Licensed Professional Counselor in Newtown, VA
J. Brian Suchocki
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22901
With more than 15 years of therapy experience, I've come to understand that life's challenges are rarely straightforward. Therapy, to me, involves providing guidance and support to individuals navigating through exceptional circumstances. Together, we'll strive to enact the changes that hold utmost significance to you. My aim is to cultivate a secure environment where you feel unequivocally heard and valued.
With more than 15 years of therapy experience, I've come to understand that life's challenges are rarely straightforward. Therapy, to me, involves providing guidance and support to individuals navigating through exceptional circumstances. Together, we'll strive to enact the changes that hold utmost significance to you. My aim is to cultivate a secure environment where you feel unequivocally heard and valued.
(434) 337-5703 View (434) 337-5703
Photo of Unique Jordan, Licensed Professional Counselor in Newtown, VA
Unique Jordan
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Hello beautiful people! My name is Unique Jordan. I am a Licensed Professional Counselor and the owner of A Unique Perspective. I have been providing therapy services for more than ten years working with individuals, groups, and families. A Unique Perspective was developed to create a sacred space for us as African Americans. Statistics show that African American therapists make up 5 % of the psychology workforce. Statistics also show that we are less likely to seek out therapy support.
Hello beautiful people! My name is Unique Jordan. I am a Licensed Professional Counselor and the owner of A Unique Perspective. I have been providing therapy services for more than ten years working with individuals, groups, and families. A Unique Perspective was developed to create a sacred space for us as African Americans. Statistics show that African American therapists make up 5 % of the psychology workforce. Statistics also show that we are less likely to seek out therapy support.
(571) 536-7364 View (571) 536-7364
Photo of Michael Oberschneider, Psychologist in Newtown, VA
Michael Oberschneider
Psychologist, PsyD
Verified Verified
Ashburn, VA 20147
Congratulations to Dr. Michael Oberschneider for being recognized by the Washingtonian Magazine as a "Top Psychologist" in the greater DC area. Dr. Oberschneider is the only clinical psychologist in all of Loudoun County to receive this esteemed recognition and honor. Dr. Oberschneider is frequently sought by the media as a mental health expert, and he has appeared on CNN, Good Morning America and several other media spots for his opinion on relevant topics of the day. Dr. Oberschneider is the Founder and Director of Ashburn Psychological and Psychiatric Services. APPS offers a wide array of diagnostic testing, therapy, medication management and consultation services. .
Congratulations to Dr. Michael Oberschneider for being recognized by the Washingtonian Magazine as a "Top Psychologist" in the greater DC area. Dr. Oberschneider is the only clinical psychologist in all of Loudoun County to receive this esteemed recognition and honor. Dr. Oberschneider is frequently sought by the media as a mental health expert, and he has appeared on CNN, Good Morning America and several other media spots for his opinion on relevant topics of the day. Dr. Oberschneider is the Founder and Director of Ashburn Psychological and Psychiatric Services. APPS offers a wide array of diagnostic testing, therapy, medication management and consultation services. .
(540) 923-0930 View (540) 923-0930
Photo of Marcie E. Solomon, Clinical Social Work/Therapist in Newtown, VA
Marcie E. Solomon
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Arlington, VA 22209
With over 35 years of broad clinical experience, Ms. Solomon actively engages her clients' own wisdom and strengths in developing options and strategies to manage the challenges they face. Drawing on Affect and Script Theory and family systems theory, Ms. Solomon guides clients in identifying, understanding, managing and honoring their complex emotions such that they can more effectively express their needs. This is the cornerstone of therapy and of the blueprint for creating a life filled with more enjoyment and satisfaction and with less distress and other painful emotions.
With over 35 years of broad clinical experience, Ms. Solomon actively engages her clients' own wisdom and strengths in developing options and strategies to manage the challenges they face. Drawing on Affect and Script Theory and family systems theory, Ms. Solomon guides clients in identifying, understanding, managing and honoring their complex emotions such that they can more effectively express their needs. This is the cornerstone of therapy and of the blueprint for creating a life filled with more enjoyment and satisfaction and with less distress and other painful emotions.
(703) 493-0902 View (703) 493-0902
Photo of Ellie Mental Health - Yorktown: Kiln Creek, VA, Licensed Professional Counselor in Newtown, VA
Ellie Mental Health - Yorktown: Kiln Creek, VA
Licensed Professional Counselor, LPC, LSATP, CSAC, NCC
Verified Verified
Yorktown, VA 23693
We are here to help anyone suffering from any form of Mental Health disorder. Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all. Everyone has those days (even your therapist). Let us support you through all of those days!
We are here to help anyone suffering from any form of Mental Health disorder. Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all. Everyone has those days (even your therapist). Let us support you through all of those days!
(757) 231-3835 x104 View (757) 231-3835 x104
Photo of Francesca LoMonaco, Clinical Social Work/Therapist in Newtown, VA
Francesca LoMonaco
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Charlottesville, VA 22902
Warmest welcome to you! I'm a strengths-based therapist with over 20 years of diverse clinical experience. My K9 co-therapist Sicily has over 30 dog years of service in schools and care centers. The counseling and support I provide offers connection, partnership and guidance in discovering and doing what it takes to find solutions, move forward and live fully. Together we will successfully and mindfully navigate the challenges and changes you’re facing. Imagine shifting patterns, moving obstacles, changing behaviors, creating awesomeness and finding peace. You'll discover you're the expert on yourself, your life and your situation.
Warmest welcome to you! I'm a strengths-based therapist with over 20 years of diverse clinical experience. My K9 co-therapist Sicily has over 30 dog years of service in schools and care centers. The counseling and support I provide offers connection, partnership and guidance in discovering and doing what it takes to find solutions, move forward and live fully. Together we will successfully and mindfully navigate the challenges and changes you’re facing. Imagine shifting patterns, moving obstacles, changing behaviors, creating awesomeness and finding peace. You'll discover you're the expert on yourself, your life and your situation.
(434) 201-7798 View (434) 201-7798
Photo of Ramla A Aden, Pre-Licensed Professional in Newtown, VA
Ramla A Aden
Pre-Licensed Professional, CAC II , MS
Verified Verified
1 Endorsed
Haymarket, VA 20169
I am Ramla Aden, a Resident in Clinical Mental Health Counseling. I obtained my Masters in Clinical Mental Health from Grand Canyon University. Grand Canyon provided me with cutting-edge techniques and interventions to better serve my clients and community. Prior to starting my master’s program, I obtained my undergraduate degree from George Mason University. My mission in life is to help clients understand the value of mental health and self-care, to assist break down stigmas associated with mental health conditions, to end prejudice against those who seek treatment or medication, and to promote confidence and self-acceptance.
I am Ramla Aden, a Resident in Clinical Mental Health Counseling. I obtained my Masters in Clinical Mental Health from Grand Canyon University. Grand Canyon provided me with cutting-edge techniques and interventions to better serve my clients and community. Prior to starting my master’s program, I obtained my undergraduate degree from George Mason University. My mission in life is to help clients understand the value of mental health and self-care, to assist break down stigmas associated with mental health conditions, to end prejudice against those who seek treatment or medication, and to promote confidence and self-acceptance.
(571) 520-5686 View (571) 520-5686
Photo of Hayley B Sherwood, Psychologist in Newtown, VA
Hayley B Sherwood
Psychologist, PhD
Verified Verified
Herndon, VA 20171
My name is Hayley B. Sherwood, Ph.D. I am a trauma-informed Clinical Psychologist in private practice in Herndon, VA, specializing in adolescent, parenting, family, and women's issues. I work with many women who are trying to balance to demands of contemporary motherhood, as well as adolescents and adults who have challenging family relationships. My approach to psychotherapy is from a family systems and psychodynamic perspective, and I favor a multi-disciplinary approach to treatment. As a result, I regularly consult with psychiatrists, primary care physicians, school personnel and other professionals regarding my client's care.
My name is Hayley B. Sherwood, Ph.D. I am a trauma-informed Clinical Psychologist in private practice in Herndon, VA, specializing in adolescent, parenting, family, and women's issues. I work with many women who are trying to balance to demands of contemporary motherhood, as well as adolescents and adults who have challenging family relationships. My approach to psychotherapy is from a family systems and psychodynamic perspective, and I favor a multi-disciplinary approach to treatment. As a result, I regularly consult with psychiatrists, primary care physicians, school personnel and other professionals regarding my client's care.
(540) 908-3855 View (540) 908-3855
Photo of Kimberly Green, Licensed Professional Counselor in Newtown, VA
Kimberly Green
Licensed Professional Counselor, LPC
Verified Verified
Newport News, VA 23606
Kimberly Green is a Licensed Professional Counselor and Certified Substance Abuse Counselor (LPC, CSAC) in the state of Virginia with over 18 years of experience working in a variety of settings with children, adolescents, adults, couples, families, and veterans. Kimberly earned her Master's degree in Counseling from Norfolk State University and specializes in cognitive behavioral (CBT), behavior modification, client-centered, rational-emotive, family systems (FST), and brief solution-focused therapies (BSFT).
Kimberly Green is a Licensed Professional Counselor and Certified Substance Abuse Counselor (LPC, CSAC) in the state of Virginia with over 18 years of experience working in a variety of settings with children, adolescents, adults, couples, families, and veterans. Kimberly earned her Master's degree in Counseling from Norfolk State University and specializes in cognitive behavioral (CBT), behavior modification, client-centered, rational-emotive, family systems (FST), and brief solution-focused therapies (BSFT).
(757) 378-0732 View (757) 378-0732
Photo of Tracey E Guard, Licensed Professional Counselor in Newtown, VA
Tracey E Guard
Licensed Professional Counselor, LPC, CSOTP, CSAT
Verified Verified
4 Endorsed
Fairfax, VA 22030
Problematic use of pornography? Promiscuous sexual behavior that is impacting your relationships? Legal involvement as the result of sexual behavior? I can help you understand where and how these behaviors originate and give you the tools to implement change which will in turn assist in gaining more meaningful and fulfilling relationships.
Problematic use of pornography? Promiscuous sexual behavior that is impacting your relationships? Legal involvement as the result of sexual behavior? I can help you understand where and how these behaviors originate and give you the tools to implement change which will in turn assist in gaining more meaningful and fulfilling relationships.
(703) 457-8839 View (703) 457-8839
Photo of Carlton J Hendersn, Resident in Counseling in Newtown, VA
Carlton J Hendersn
Resident in Counseling, PhD
Verified Verified
1 Endorsed
Richmond, VA 23229  (Online Only)
Are you in a place of exploration? Are you seeking to understand your true essence? The person you're meant to be...the person you want to be? These questions and curiosities can be daunting at times. How do you successfully navigate the pressures and demands of life (i.e., adulting) while at the same time presenting your authentic self? And not necessarily for other people, but most of all for yourself! Counseling is a way to find those answers. The comfort of counseling will allow you space and freedom to explore you...without judgement.
Are you in a place of exploration? Are you seeking to understand your true essence? The person you're meant to be...the person you want to be? These questions and curiosities can be daunting at times. How do you successfully navigate the pressures and demands of life (i.e., adulting) while at the same time presenting your authentic self? And not necessarily for other people, but most of all for yourself! Counseling is a way to find those answers. The comfort of counseling will allow you space and freedom to explore you...without judgement.
(804) 395-5779 x2 View (804) 395-5779 x2
Photo of Angelique Lawrence. Lmft, Marriage & Family Therapist in Newtown, VA
Angelique Lawrence. Lmft
Marriage & Family Therapist, LCMFT, CASAC, MAMP, DM
Verified Verified
Manassas, VA 20110
You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's pull up our sleeves to do the work necessary to reroute your current life path. You CAN experience greater states of peace, joy, fulfillment, and relational wholeness. Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with the next phase of your life? Are you having difficulty communicating with your partner? Are you in need of hope? I can help! I have extensive experience working with couples, adolescents, and families with
You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's pull up our sleeves to do the work necessary to reroute your current life path. You CAN experience greater states of peace, joy, fulfillment, and relational wholeness. Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with the next phase of your life? Are you having difficulty communicating with your partner? Are you in need of hope? I can help! I have extensive experience working with couples, adolescents, and families with
(571) 200-7393 View (571) 200-7393
Photo of Katie Collins-Gillikin, Resident in Counseling in Newtown, VA
Katie Collins-Gillikin
Resident in Counseling, MEd
Verified Verified
2 Endorsed
Norfolk, VA 23510
My approach to therapy is person-centered, meaning it is rooted in authenticity, acceptance, and empathy. My goal is to create a safe, judgment-free space to help clients identify the roots of obstacles and challenges, build on existing strengths and resources, process emotions and difficult life experiences, reflect on core beliefs and behavior patterns, and learn healthy coping strategies that enable growth and healing. I believe the words of Kate Bowler, "Life is so beautiful. Life is so hard," and I feel grateful to get to help people face the hard and find the beautiful.
My approach to therapy is person-centered, meaning it is rooted in authenticity, acceptance, and empathy. My goal is to create a safe, judgment-free space to help clients identify the roots of obstacles and challenges, build on existing strengths and resources, process emotions and difficult life experiences, reflect on core beliefs and behavior patterns, and learn healthy coping strategies that enable growth and healing. I believe the words of Kate Bowler, "Life is so beautiful. Life is so hard," and I feel grateful to get to help people face the hard and find the beautiful.
(757) 799-1314 View (757) 799-1314
Photo of Katherine Hannon: Fertility & Infertility Therapy, Counselor in Newtown, VA
Katherine Hannon: Fertility & Infertility Therapy
Counselor, LCPC, LPC, NCC, MA, BCC
Verified Verified
Fairfax, VA 22031
Waitlist for new clients
Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety.
Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety.
(703) 951-4641 View (703) 951-4641
Photo of Miriam Saleh, Pre-Licensed Professional in Newtown, VA
Miriam Saleh
Pre-Licensed Professional, PC-R
Verified Verified
Fairfax, VA 22030
My ideal client seeks personal growth, navigating cultural identity, life changes, and relationship fostering for well-being. I collaborate with individuals on a self-discovery journey, exploring emotions, fostering inner strength, and acquiring self-improvement tools. Couples aiming for mutual understanding, improved communication, and connection rebuilding are an ideal match. I prioritize creating a safe space for both individuals and couples to navigate challenges and achieve goals.
My ideal client seeks personal growth, navigating cultural identity, life changes, and relationship fostering for well-being. I collaborate with individuals on a self-discovery journey, exploring emotions, fostering inner strength, and acquiring self-improvement tools. Couples aiming for mutual understanding, improved communication, and connection rebuilding are an ideal match. I prioritize creating a safe space for both individuals and couples to navigate challenges and achieve goals.
(571) 931-2499 View (571) 931-2499
Photo of Terra Jones-Steele, Licensed Professional Counselor in Newtown, VA
Terra Jones-Steele
Licensed Professional Counselor, LPC
Verified Verified
Spotsylvania, VA 22553
Utilizing my background in aiding adolescents and adults confronting issues such as anxiety, depression, self-esteem struggles, and relationship challenges, I am ready to guide you through your healing process. I look forward to meeting you and supporting you in achieving your goals. Clients can expect to leave our sessions with a renewed sense of hope and calmness, believing in the potential for significant improvement in their lives, leading to inner peace and mental wellness. I value a collaborative approach that strengthens our therapeutic connection and empowers clients.
Utilizing my background in aiding adolescents and adults confronting issues such as anxiety, depression, self-esteem struggles, and relationship challenges, I am ready to guide you through your healing process. I look forward to meeting you and supporting you in achieving your goals. Clients can expect to leave our sessions with a renewed sense of hope and calmness, believing in the potential for significant improvement in their lives, leading to inner peace and mental wellness. I value a collaborative approach that strengthens our therapeutic connection and empowers clients.
(540) 917-5673 View (540) 917-5673
Photo of Alex Schrum, Clinical Social Work/Therapist in Newtown, VA
Alex Schrum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23220
Being at peace with yourself is not easy. Showing yourself the kindness you easily give to others can be extremely challenging. This is especially true if you are accustomed to anticipating the needs of others before acknowledging your own. You may find that your sense of worthiness depends on how useful you are to others. The beautiful thing is: you are enough already as you are. The painful thing is: you believe you're both not enough and too much at the same time. You want to be able to relate to yourself in a kinder way, take good care of yourself, and feel more authentic in your relationships.
Being at peace with yourself is not easy. Showing yourself the kindness you easily give to others can be extremely challenging. This is especially true if you are accustomed to anticipating the needs of others before acknowledging your own. You may find that your sense of worthiness depends on how useful you are to others. The beautiful thing is: you are enough already as you are. The painful thing is: you believe you're both not enough and too much at the same time. You want to be able to relate to yourself in a kinder way, take good care of yourself, and feel more authentic in your relationships.
(804) 390-8549 View (804) 390-8549
Photo of Amy K. Ebeid, Psychologist in Newtown, VA
Amy K. Ebeid
Psychologist, PsyD
Verified Verified
2 Endorsed
Fairfax, VA 22030
True growth begins to take shape through self-awareness, reflection, and change. The therapeutic relationship is a major step towards that growth through collaboration, exploration, and understanding. I take great value in this relationship and hope to provide a sense of safety, curiosity, and overall relief of symptoms. I hope to help individuals develop and utilize better coping strategies, gain understanding of behaviors, and make connections between the past and present. It's truly an honor to watch individuals work to gain the successes in their lives, find true happiness and security, and an overall solid sense of themselves.
True growth begins to take shape through self-awareness, reflection, and change. The therapeutic relationship is a major step towards that growth through collaboration, exploration, and understanding. I take great value in this relationship and hope to provide a sense of safety, curiosity, and overall relief of symptoms. I hope to help individuals develop and utilize better coping strategies, gain understanding of behaviors, and make connections between the past and present. It's truly an honor to watch individuals work to gain the successes in their lives, find true happiness and security, and an overall solid sense of themselves.
(703) 691-5437 View (703) 691-5437

How does your Therapist compare?

Number of Therapists in Newtown, VA

< 10

Therapists in Newtown, VA who prioritize treating:

How Therapists in Newtown, VA see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Newtown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.