Sentara Health Plans Therapists in Newport News, VA
Do you feel stuck in cycles of worry, sadness, or self-doubt—wondering if peace is even possible? Maybe you’re exhausted by your thoughts or past experiences that still hold power over you. You want to feel calm, confident, and in control again. Together, we’ll work to quiet the noise, heal what’s beneath the surface, and rediscover your sense of strength and balance. You don’t have to navigate this alone—healing is possible, and it can start here.
Do you feel stuck in cycles of worry, sadness, or self-doubt—wondering if peace is even possible? Maybe you’re exhausted by your thoughts or past experiences that still hold power over you. You want to feel calm, confident, and in control again. Together, we’ll work to quiet the noise, heal what’s beneath the surface, and rediscover your sense of strength and balance. You don’t have to navigate this alone—healing is possible, and it can start here.
Finding balance in the lives we lead is essential to leading healthy lives. Sometimes in the everyday stress of daily life, it's difficult to find that balance. As a therapist, I work with clients to help them find the best treatment plan for their individual problems. In my experience, a collaborative approach works best for most treatment plans.
Finding balance in the lives we lead is essential to leading healthy lives. Sometimes in the everyday stress of daily life, it's difficult to find that balance. As a therapist, I work with clients to help them find the best treatment plan for their individual problems. In my experience, a collaborative approach works best for most treatment plans.
Are some days harder than others? Does your day- to- day grind seem unmanageable? Do you often find yourself wondering why you feel the way you do? Life can be hard but you don't have to go through it alone. I welcome everyone who is suffering from anxiety, depression, addiction and those who are struggling with low self-esteem and self-worth. I work well with adults and adolescents who are looking to make positive changes in their lives to help cope with the stress or emotions that are clouding their days.
Are some days harder than others? Does your day- to- day grind seem unmanageable? Do you often find yourself wondering why you feel the way you do? Life can be hard but you don't have to go through it alone. I welcome everyone who is suffering from anxiety, depression, addiction and those who are struggling with low self-esteem and self-worth. I work well with adults and adolescents who are looking to make positive changes in their lives to help cope with the stress or emotions that are clouding their days.
Do you struggle with feeling triggered, relationship problems, flashbacks, nightmares, depression, avoidance, or anxiety? Our Psychologists are here to help you work through past trauma, abuse, critical incidents, adversity, and life threatening events that continue to negatively impact your life.
We offer EMDR and Trauma Intensives, along with standard weekly or semi weekly therapy, for PTSD and trauma related issues.
Do you struggle with feeling triggered, relationship problems, flashbacks, nightmares, depression, avoidance, or anxiety? Our Psychologists are here to help you work through past trauma, abuse, critical incidents, adversity, and life threatening events that continue to negatively impact your life.
We offer EMDR and Trauma Intensives, along with standard weekly or semi weekly therapy, for PTSD and trauma related issues.
I offer a safe, supportive space where you can show up exactly as you are and express yourself freely. You — and only you — are at the center of every session. My role is not only to listen, but also to gently remind you that you are safe, valued, and resilient.
My practice supports women who are TTC, navigating infertility, pregnancy loss, postpartum challenges, birth trauma, and major life transitions, as well as those coping with hormonal imbalances, PCOS, and endometriosis.
I offer a safe, supportive space where you can show up exactly as you are and express yourself freely. You — and only you — are at the center of every session. My role is not only to listen, but also to gently remind you that you are safe, valued, and resilient.
My practice supports women who are TTC, navigating infertility, pregnancy loss, postpartum challenges, birth trauma, and major life transitions, as well as those coping with hormonal imbalances, PCOS, and endometriosis.
I am in-network with Anthem Blue Cross and Blue Shield and Sentara Health Plans and I can also provide a superbill for out-of-network clients to help you request reimbursement from your insurance provider.
Do you find yourself frustrated with the way things are in your life or relationships? Do you need a space where you can explore who you are and the changes you would like to make? I work to guide individuals who feel overwhelmed by life's challenges and dissatisfied with their current circumstances. My approach to therapy is centered on creating a space where you can freely explore your identity and the changes you want to make.
I am in-network with Anthem Blue Cross and Blue Shield and Sentara Health Plans and I can also provide a superbill for out-of-network clients to help you request reimbursement from your insurance provider.
Do you find yourself frustrated with the way things are in your life or relationships? Do you need a space where you can explore who you are and the changes you would like to make? I work to guide individuals who feel overwhelmed by life's challenges and dissatisfied with their current circumstances. My approach to therapy is centered on creating a space where you can freely explore your identity and the changes you want to make.
Are you dealing with negative effects from past trauma? I work with adults and older adults in individual therapy to address PTSD and symptoms stemming from trauma (e.g., abuse, neglect, the sudden death of a loved one, exposure to violence, assault, combat, critical incidents). By working through past trauma/adversity in a safe space, you can make more movement toward what you value most in life.
I offer EMDR Intensive Therapy for those looking for quicker results, as well as standard weekly therapy, both in person and via telehealth.
Are you dealing with negative effects from past trauma? I work with adults and older adults in individual therapy to address PTSD and symptoms stemming from trauma (e.g., abuse, neglect, the sudden death of a loved one, exposure to violence, assault, combat, critical incidents). By working through past trauma/adversity in a safe space, you can make more movement toward what you value most in life.
I offer EMDR Intensive Therapy for those looking for quicker results, as well as standard weekly therapy, both in person and via telehealth.
Dqs Communications Healthcare Group
Clinical Social Work/Therapist, PhD, LCSW, LPC, CSAC, BCD
Newport News, VA 23608
With decades of combined expertise, we’ve guided thousands of individuals toward greater clarity, resilience, and emotional well-being. Our mission is simple: to help you understand yourself, define your goals, and create meaningful change.
With decades of combined expertise, we’ve guided thousands of individuals toward greater clarity, resilience, and emotional well-being. Our mission is simple: to help you understand yourself, define your goals, and create meaningful change.
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as well as a clearer path through life while making discoveries and integrating new ways of living.
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as well as a clearer path through life while making discoveries and integrating new ways of living.
You may be struggling with ongoing anxiety, low mood, or the lingering effects of past experiences that make it hard to feel settled or confident. Maybe you notice yourself overthinking, feeling emotionally reactive, withdrawn, or stuck in patterns that no longer serve you. You want relief, but also clarity, stability, and tools that actually help you manage daily life and relationships more effectively.
You may be struggling with ongoing anxiety, low mood, or the lingering effects of past experiences that make it hard to feel settled or confident. Maybe you notice yourself overthinking, feeling emotionally reactive, withdrawn, or stuck in patterns that no longer serve you. You want relief, but also clarity, stability, and tools that actually help you manage daily life and relationships more effectively.
I am a Licensed Professional Counselor and Certified Substance Abuse Counselor (LPC, CSAC) in the state of Virginia with over 18 years of experience working with children, adolescents, adults, couples, families, and veterans in a variety of settings. I earned my Master’s degree in Counseling from Norfolk State University and specialize in cognitive behavioral (CBT), behavior modification, client-centered, rational-emotive, family systems (FST), and brief solution-focused therapies (BSFT).
I am a Licensed Professional Counselor and Certified Substance Abuse Counselor (LPC, CSAC) in the state of Virginia with over 18 years of experience working with children, adolescents, adults, couples, families, and veterans in a variety of settings. I earned my Master’s degree in Counseling from Norfolk State University and specialize in cognitive behavioral (CBT), behavior modification, client-centered, rational-emotive, family systems (FST), and brief solution-focused therapies (BSFT).
You may be carrying the weight of trauma, PTSD, low self-esteem, or a life transition that has left you feeling unsure of yourself or your direction. You might be navigating identity, relationships, or faith, and want a space where all parts of you are welcomed. I work with individuals from Christian backgrounds and the LGBTQ+ community who are seeking healing, emotional safety, and clarity. You want support that feels affirming, grounded, and focused on helping you feel more confident, secure, and at peace.
You may be carrying the weight of trauma, PTSD, low self-esteem, or a life transition that has left you feeling unsure of yourself or your direction. You might be navigating identity, relationships, or faith, and want a space where all parts of you are welcomed. I work with individuals from Christian backgrounds and the LGBTQ+ community who are seeking healing, emotional safety, and clarity. You want support that feels affirming, grounded, and focused on helping you feel more confident, secure, and at peace.
I am a Licensed Professional Counselor and I provide individual and family counseling to teens and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
I am a Licensed Professional Counselor and I provide individual and family counseling to teens and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
We live in a world where we are often taught that material possessions bring true satisfaction. But what happens when our hands are full, yet our hearts feel empty? Are we truly fulfilled? My goal when working with clients is to help them develop healthy and effective coping strategies to heal the wounds created by past trauma and experiences. As a Supervisee in Clinical Social Work, I specialize in several areas, with a particular focus on treating depression, enhancing self-esteem, and integrating faith-based practices into therapy. Together we can address the deeper emotional needs that lead to true fulfilment.
We live in a world where we are often taught that material possessions bring true satisfaction. But what happens when our hands are full, yet our hearts feel empty? Are we truly fulfilled? My goal when working with clients is to help them develop healthy and effective coping strategies to heal the wounds created by past trauma and experiences. As a Supervisee in Clinical Social Work, I specialize in several areas, with a particular focus on treating depression, enhancing self-esteem, and integrating faith-based practices into therapy. Together we can address the deeper emotional needs that lead to true fulfilment.
Struggling with anxiety can be all-consuming. It's easy to lose sight of your inner strengths and resources. My role is to help you discover the capacity you already have and move beyond the limits that anxiety has placed on your life. You can learn to both decrease your anxiety and depression and increase your quality of life, This shift in perspective is extremely powerful, yet it's just the starting point in understanding and insight into emotional and mental health problems. The aim is to find resolution, acceptance and peace and to prevent the exasperation and development of more serious mental health issues.
Struggling with anxiety can be all-consuming. It's easy to lose sight of your inner strengths and resources. My role is to help you discover the capacity you already have and move beyond the limits that anxiety has placed on your life. You can learn to both decrease your anxiety and depression and increase your quality of life, This shift in perspective is extremely powerful, yet it's just the starting point in understanding and insight into emotional and mental health problems. The aim is to find resolution, acceptance and peace and to prevent the exasperation and development of more serious mental health issues.
Heart-Led Counseling, Consulting, and Community
Licensed Professional Counselor, CYMHS, LPC-S, RPT
5 Endorsed
Newport News, VA 23606
We are happy to accept Anthem, Sentara, Aetna, Tricare, United Healthcare, Cigna, ChampVa, and VA Medicaid.
We’ve Expanded — and Accepting New Clients!
Heart-Led Counseling, Consulting, and Community Services is growing to better serve our community. We now offer multiple therapists with increased availability, including afternoon, evening, and weekend appointments. Clients can choose virtual or in-person sessions, making it easier to receive support that fits their life and schedule. We provide heart-centered, relationship-focused therapy for children, adolescents, and adults. Our team blends creative therapies (play, art, sand tray, mindfulness) with evidence-based practices to meet each client where they are.
We are happy to accept Anthem, Sentara, Aetna, Tricare, United Healthcare, Cigna, ChampVa, and VA Medicaid.
We’ve Expanded — and Accepting New Clients!
Heart-Led Counseling, Consulting, and Community Services is growing to better serve our community. We now offer multiple therapists with increased availability, including afternoon, evening, and weekend appointments. Clients can choose virtual or in-person sessions, making it easier to receive support that fits their life and schedule. We provide heart-centered, relationship-focused therapy for children, adolescents, and adults. Our team blends creative therapies (play, art, sand tray, mindfulness) with evidence-based practices to meet each client where they are.
You might be dealing with anxiety, depression, behavioral challenges, or just feeling stuck and unsure of what to do next. Sometimes it can feel overwhelming trying to manage everything on your own. In therapy, I aim to create a space where you feel comfortable, heard, and not judged. My goal is to help you better understand what’s going on, build practical coping skills, and start making changes that actually feel meaningful in your day-to-day life.
You might be dealing with anxiety, depression, behavioral challenges, or just feeling stuck and unsure of what to do next. Sometimes it can feel overwhelming trying to manage everything on your own. In therapy, I aim to create a space where you feel comfortable, heard, and not judged. My goal is to help you better understand what’s going on, build practical coping skills, and start making changes that actually feel meaningful in your day-to-day life.
Mindful Journey Therapeutic Svs---Nina Franklin
Clinical Social Work/Therapist, LCSW, RYT-200
2 Endorsed
Newport News, VA 23606
HI, I'm Nina, Clinical Therapist & Registered Yoga Therapist!
Are you hesitant in talking to a therapist? Allow me to make your journey in healing comfortable. Navigating through trauma and managing mental health can affect many aspects of your life and relationships. I pride myself in providing creative and holistic interventions To bring a wrap around approach to your healing! I will give you a new lens to look at your life. I will allow you to see your own strengths and trust in yourself to heal. I will encourage you from day one to; develop self-awareness, trust your truths, gain acceptance, and learn personal ways to cope.
HI, I'm Nina, Clinical Therapist & Registered Yoga Therapist!
Are you hesitant in talking to a therapist? Allow me to make your journey in healing comfortable. Navigating through trauma and managing mental health can affect many aspects of your life and relationships. I pride myself in providing creative and holistic interventions To bring a wrap around approach to your healing! I will give you a new lens to look at your life. I will allow you to see your own strengths and trust in yourself to heal. I will encourage you from day one to; develop self-awareness, trust your truths, gain acceptance, and learn personal ways to cope.
I’m a Licensed Clinical Psychologist with over a decade of experience helping clients find healing and resilience. I work with a wide range of prevalent emotional health concerns, while also specializing in treating veterans and individual with chronic mental health challenges. My goal is to empower you to reclaim your life with clarity and strength. I provide evidence-based care, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and tailored interventions for insomnia, nightmares, and chronic medical conditions.
I’m a Licensed Clinical Psychologist with over a decade of experience helping clients find healing and resilience. I work with a wide range of prevalent emotional health concerns, while also specializing in treating veterans and individual with chronic mental health challenges. My goal is to empower you to reclaim your life with clarity and strength. I provide evidence-based care, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and tailored interventions for insomnia, nightmares, and chronic medical conditions.
I am in network with Anthem, BCBS, Cigna, Optima/ Sentara, Aetna, Medicare, some Medicaid plans and work with Tricare as credentialed non network provider.
I am a licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC). With my 40+ years of counseling experience and 15 years with the Navy, I am well equipped to work with adults of all age, couples, seniors, LGBTQ+ community members, active duty members and their families. I can assist individuals and couples who are facing or challenged with:
1. Marriage/Relationship problems.
2. Anger and stress management issues.
3. Anxiety issues.
4. Substance use/abuse.
5. Relapse Prevention/Recovery Maintenance.
6. Domestic abuse prevention.
7. Depression
8. Just feeling stuck in their life.
I am in network with Anthem, BCBS, Cigna, Optima/ Sentara, Aetna, Medicare, some Medicaid plans and work with Tricare as credentialed non network provider.
I am a licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC). With my 40+ years of counseling experience and 15 years with the Navy, I am well equipped to work with adults of all age, couples, seniors, LGBTQ+ community members, active duty members and their families. I can assist individuals and couples who are facing or challenged with:
1. Marriage/Relationship problems.
2. Anger and stress management issues.
3. Anxiety issues.
4. Substance use/abuse.
5. Relapse Prevention/Recovery Maintenance.
6. Domestic abuse prevention.
7. Depression
8. Just feeling stuck in their life.
See more therapy options for Newport News
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