Therapists in Nelson County, VA
Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope, healing and change. If you're here, it means you're ready, or at least, curious about making shifts in your life and I'm here for it! Let's face it. Life is downright messy at times! As a Licenced Clinical Social Worker (LCSW), I help people with their mess. I use the intersection of my experience along with a healthy dose of compassion, empathy, accountability, sense of humor and a dash of keeping it real to guide you through your journey.
Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope, healing and change. If you're here, it means you're ready, or at least, curious about making shifts in your life and I'm here for it! Let's face it. Life is downright messy at times! As a Licenced Clinical Social Worker (LCSW), I help people with their mess. I use the intersection of my experience along with a healthy dose of compassion, empathy, accountability, sense of humor and a dash of keeping it real to guide you through your journey.
Having difficulty coping with anxiety, depression, adjustment to life's transitions or previous trauma? Do you have things that have been on your mind and you just want a place to process those things? I want to help you live your life in a way that feels meaningful to you. I typically work from a variety of frameworks depending on your needs, including DBT, EMDR and some parts work. Please feel free to check out my link to HEADWAY and schedule a consultation. All appointments are conducted via telehealth. headway.co/providers/Jennifer-kratz
Having difficulty coping with anxiety, depression, adjustment to life's transitions or previous trauma? Do you have things that have been on your mind and you just want a place to process those things? I want to help you live your life in a way that feels meaningful to you. I typically work from a variety of frameworks depending on your needs, including DBT, EMDR and some parts work. Please feel free to check out my link to HEADWAY and schedule a consultation. All appointments are conducted via telehealth. headway.co/providers/Jennifer-kratz
Whether you are bringing a complicated relationship history, painful past, deep confusion, trauma or dissatisfaction with therapists in general, this is a place to rework things with kindness, wholehearted interventions, and direct applications—helping untangle stuck patterns and bring greater satisfaction in life. Every person carries both struggle and wisdom, and this therapy draws on somatic awareness, present-moment mindful depth to build courage, clarity, and actual, meaningful change. This isn’t just a “nice” space to talk—expect purposeful work and the results you seek.
Hey! You Are Worth It!
Whether you are bringing a complicated relationship history, painful past, deep confusion, trauma or dissatisfaction with therapists in general, this is a place to rework things with kindness, wholehearted interventions, and direct applications—helping untangle stuck patterns and bring greater satisfaction in life. Every person carries both struggle and wisdom, and this therapy draws on somatic awareness, present-moment mindful depth to build courage, clarity, and actual, meaningful change. This isn’t just a “nice” space to talk—expect purposeful work and the results you seek.
Hey! You Are Worth It!
Something feels off—anxiety that lingers, relationships under strain, grief that sits heavy, or a deep sense of being stuck. You don’t have to name it perfectly to begin. In therapy, we attend closely to your moment-to-moment experience—your words, your body, and the feelings beneath—while tracing deeper patterns, formative experiences, and unconscious protective strategies shaping your relationships and inner life. This is a space where insight becomes felt and embodied, expanding your capacity for lasting change, freedom, and authentic wholeness.
Something feels off—anxiety that lingers, relationships under strain, grief that sits heavy, or a deep sense of being stuck. You don’t have to name it perfectly to begin. In therapy, we attend closely to your moment-to-moment experience—your words, your body, and the feelings beneath—while tracing deeper patterns, formative experiences, and unconscious protective strategies shaping your relationships and inner life. This is a space where insight becomes felt and embodied, expanding your capacity for lasting change, freedom, and authentic wholeness.
I'm Andrea Dilley-Frame, a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C), with experience as a former Certified Rehabilitation Counselor (RC-C). I have over 17 years of experience working with adult clients facing various challenges, including grief, life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. I obtained my Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
I'm Andrea Dilley-Frame, a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C), with experience as a former Certified Rehabilitation Counselor (RC-C). I have over 17 years of experience working with adult clients facing various challenges, including grief, life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. I obtained my Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
Are you having days and nights when sadness, anxiety, or overwhelm leave you feeling unsteady, unsure of your path? Perhaps you long for more connection, ease, or aliveness, yet old patterns, past wounds, or life’s challenges keep pulling you back. You don’t have to face this alone. I believe that within each of us lies a natural capacity to heal, to open, and to grow into an expansive, more authentic version of ourselves. Because this journey can be tender, having a safe, supportive companion can help soften the loneliness that often comes with the courageous work of exploring your inner world.
Are you having days and nights when sadness, anxiety, or overwhelm leave you feeling unsteady, unsure of your path? Perhaps you long for more connection, ease, or aliveness, yet old patterns, past wounds, or life’s challenges keep pulling you back. You don’t have to face this alone. I believe that within each of us lies a natural capacity to heal, to open, and to grow into an expansive, more authentic version of ourselves. Because this journey can be tender, having a safe, supportive companion can help soften the loneliness that often comes with the courageous work of exploring your inner world.
I am a dedicated Licensed Clinical Social Worker (LCSW) with over 10 years of experience. I am passionate about helping my clients navigate life’s challenges and foster emotional well-being. I specialize in providing compassionate, client-centered therapy to individuals dealing with anxiety, depression, relationship issues, stress management, military stressors, infertility and pregnancy loss, and life transitions.
I am a dedicated Licensed Clinical Social Worker (LCSW) with over 10 years of experience. I am passionate about helping my clients navigate life’s challenges and foster emotional well-being. I specialize in providing compassionate, client-centered therapy to individuals dealing with anxiety, depression, relationship issues, stress management, military stressors, infertility and pregnancy loss, and life transitions.
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I am licensed in Virginia, Alabama, and Kentucky and have Telehealth privileges in Florida, South Carolina, and Vermont. I work with adults seeking to improve their mental health functioning. Through building a strong therapeutic relationship, I hope to be the bridge between who you are now and who you hope to become.
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I am licensed in Virginia, Alabama, and Kentucky and have Telehealth privileges in Florida, South Carolina, and Vermont. I work with adults seeking to improve their mental health functioning. Through building a strong therapeutic relationship, I hope to be the bridge between who you are now and who you hope to become.
The Women's Initiative provides vital, non-crisis mental health programs regardless of ability to pay.
We offer trauma-informed, culturally responsive mental health counseling and programs for women who experience financial or other barriers to care. We also offer services designed to meet the unique needs of Black, BIPOC, Latine, and LGBTQ+ communities. Our programs are always free.
The Women's Initiative provides vital, non-crisis mental health programs regardless of ability to pay.
We offer trauma-informed, culturally responsive mental health counseling and programs for women who experience financial or other barriers to care. We also offer services designed to meet the unique needs of Black, BIPOC, Latine, and LGBTQ+ communities. Our programs are always free.
We are accepting new clients! Skyline Family Therapy serves children, teenagers, couples, and families in-person and via telehealth at our office conveniently located in Charlottesville, VA. Our team of providers use an integrative approach to meet each client where they're at in their therapeutic journey, and collaborate with each individual to create a healthy path forward.
We are accepting new clients! Skyline Family Therapy serves children, teenagers, couples, and families in-person and via telehealth at our office conveniently located in Charlottesville, VA. Our team of providers use an integrative approach to meet each client where they're at in their therapeutic journey, and collaborate with each individual to create a healthy path forward.
My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve.
My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve.
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, and CBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, and CBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
Online Therapists
How are you feeling? tough question to be asked especially with the swirling energy of these times—so much movement, change, and uncertainty. It’s easy to feel unmoored. But within the chaos, there’s a quiet place we can return to: the heart center. It took time to find mine—and the journey is still unfolding. My path began in the world of business, but after years of deep inner work and breaking long-held patterns, I found my true calling: guiding others through meaningful transformation. This isn’t just theory—I’ve lived it. If something in you is stirring, trust it. Your path is unfolding, and you don’t have to walk it alone...
How are you feeling? tough question to be asked especially with the swirling energy of these times—so much movement, change, and uncertainty. It’s easy to feel unmoored. But within the chaos, there’s a quiet place we can return to: the heart center. It took time to find mine—and the journey is still unfolding. My path began in the world of business, but after years of deep inner work and breaking long-held patterns, I found my true calling: guiding others through meaningful transformation. This isn’t just theory—I’ve lived it. If something in you is stirring, trust it. Your path is unfolding, and you don’t have to walk it alone...
Hi, I'm Jacob! For over ten years, I have worked successfully with adolescents and their families to tackle unique challenges. I strive to help people improve their lives by building personal awareness and instilling healthy habits into their relationships. With a focus on mutual problem-solving, I support those facing difficulties associated with anxiety, depression, family conflict, and Autism Spectrum Disorder.
Hi, I'm Jacob! For over ten years, I have worked successfully with adolescents and their families to tackle unique challenges. I strive to help people improve their lives by building personal awareness and instilling healthy habits into their relationships. With a focus on mutual problem-solving, I support those facing difficulties associated with anxiety, depression, family conflict, and Autism Spectrum Disorder.
As a Licensed Clinical Social Work, Latasha provides a therapeutic approach to adolescents and adults who may be experiencing depression, anxiety, and stress in their daily routine. You do not have to go through this journey alone. It is important to have a safe, confidential, and comfortable space to work through any challenges or stressors you are currently experiencing. My goal is to create a safe, warm and compassionate space that allows you to build confidence and skills to face daily life stressors.
As a Licensed Clinical Social Work, Latasha provides a therapeutic approach to adolescents and adults who may be experiencing depression, anxiety, and stress in their daily routine. You do not have to go through this journey alone. It is important to have a safe, confidential, and comfortable space to work through any challenges or stressors you are currently experiencing. My goal is to create a safe, warm and compassionate space that allows you to build confidence and skills to face daily life stressors.
Rebecca moved to Charlottesville from Manhattan where she practiced on the Upper West Side for many years with an emphasis on graduate/law students and new young associate attorneys. She is licensed in New York and Virginia and is in-network with Anthem Blue Cross and Anthem Health Keepers.
Rebecca moved to Charlottesville from Manhattan where she practiced on the Upper West Side for many years with an emphasis on graduate/law students and new young associate attorneys. She is licensed in New York and Virginia and is in-network with Anthem Blue Cross and Anthem Health Keepers.
I know how important it is to have someone who will listen. I enjoy hearing others life experience, walking alongside them in vulnerable moments, and having authentic moments of honesty, openness, and healing. The goal of counseling is not knowing everything at the start (or even the finish!) but being willing to try, willing to learn, and willing to share. I enjoy helping others gain understanding about themselves and their world, make progress towards their life goals, and feel more stable in their actions and direction. I look forward to helping you with skills and knowledge that you will act on between sessions and beyond.
I know how important it is to have someone who will listen. I enjoy hearing others life experience, walking alongside them in vulnerable moments, and having authentic moments of honesty, openness, and healing. The goal of counseling is not knowing everything at the start (or even the finish!) but being willing to try, willing to learn, and willing to share. I enjoy helping others gain understanding about themselves and their world, make progress towards their life goals, and feel more stable in their actions and direction. I look forward to helping you with skills and knowledge that you will act on between sessions and beyond.
Oh boy - here we are in the thick of the holidays. If you felt a tug of dread in your stomach, maybe now would be a good time to start unpacking some family "stuff." Or maybe there are goals you set for yourself this year that you haven't gotten to yet and you need some help. Hey, maybe you're super proactive and looking to get a good head start on your 2026 New Year Resolutions! If you are looking for someone who will call you out but do it kindly, who can laugh at dark humor, who is open to hearing your political concerns, and who isn't offended by the F word, check my specialties below for fit.
Oh boy - here we are in the thick of the holidays. If you felt a tug of dread in your stomach, maybe now would be a good time to start unpacking some family "stuff." Or maybe there are goals you set for yourself this year that you haven't gotten to yet and you need some help. Hey, maybe you're super proactive and looking to get a good head start on your 2026 New Year Resolutions! If you are looking for someone who will call you out but do it kindly, who can laugh at dark humor, who is open to hearing your political concerns, and who isn't offended by the F word, check my specialties below for fit.
Therapy is a collaborative journey, and I believe in walking alongside you as you navigate life’s challenges. I trust in human potential and empower clients to take an active, autonomous role in their growth. My approach is client-centered, non-judgmental, and rooted in empathy, providing a safe space for exploration and healing. I integrate Cognitive-Behavioral Therapy (CBT) and Solution-Focused Therapy to help you process emotions, gain clarity, and create meaningful change.
Therapy is a collaborative journey, and I believe in walking alongside you as you navigate life’s challenges. I trust in human potential and empower clients to take an active, autonomous role in their growth. My approach is client-centered, non-judgmental, and rooted in empathy, providing a safe space for exploration and healing. I integrate Cognitive-Behavioral Therapy (CBT) and Solution-Focused Therapy to help you process emotions, gain clarity, and create meaningful change.
I specialize in working with women in the perinatal period, first responders, and individuals who have experienced trauma. I understand the challenges of adjusting to motherhood, infertility, experiencing vicarious trauma, and healing from adverse childhood experiences. If you want resources to help you keep going and meet life's demands without revisiting your past, I can help with that. If you want to dive deeper and find long-term healing, my goal is to help you believe in your heart what you know in your brain. I'm worthy. I'm capable. I'm safe. I did the best I could. I am the best parent for my child.
I specialize in working with women in the perinatal period, first responders, and individuals who have experienced trauma. I understand the challenges of adjusting to motherhood, infertility, experiencing vicarious trauma, and healing from adverse childhood experiences. If you want resources to help you keep going and meet life's demands without revisiting your past, I can help with that. If you want to dive deeper and find long-term healing, my goal is to help you believe in your heart what you know in your brain. I'm worthy. I'm capable. I'm safe. I did the best I could. I am the best parent for my child.
How does your Therapist compare?
Number of Therapists in Nelson County, VA
10+
Average cost per session
$125
Therapists in Nelson County, VA who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 83% | Coping Skills |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Stress |
| 67% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Anthem |
| 75% | BlueCross and BlueShield |
How Therapists in Nelson County, VA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Nelson County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.