Anxiety Therapists in Montclair, VA

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Photo of Cynthia J Agbayani, Licensed Professional Counselor in Montclair, VA
Cynthia J Agbayani
Licensed Professional Counselor, PhD LPC
Verified
Verified
My areas of special interest are attachment disorder, trauma, mood disorders, anxiety disorders, parenting, and severe mental illness.
I am a licensed professional counselor with over 25 years of experience counseling at-risk children, youth, adults, and families. I am direct and empathic with people. My approach to counseling is person-centered and eclectic, combining attachment-focused therapy, cognitive-behavioral therapy, trauma-focused therapy, solution-focused therapy, and mindfulness to meet the needs of my clients.
(571) 520-7459
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Office is near:
Montclair, VA 22025
& Online
Photo of Sabrina Adkinson, Licensed Professional Counselor in Montclair, VA
Sabrina Adkinson
Licensed Professional Counselor, LPC, MFT-R
Verified
Verified
My area of expertise lies in helping with anxiety , relational (conventional and unconventional) dysfunction, communication, anger management, emotional, mental and domestic abuse and trauma.
Thank you for making the decision to seek out help. This is not an easy choice and I am thrilled that you are willing to take this journey to being better and I hope that I am able to help. Work can be stressful, school can be hard, raising children is challenging and relationships are ever changing. All of these challenges can have an intense impact on your mood, thoughts, behaviors and motivation; I would be happy to help you maneuver through it. I want to meet you where you are and help you get to where you want to be, to find resolution regardless to what that may look like.
(571) 771-1638
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Montclair, VA 22025
& Online
Photo of Aspen Valley Counseling Services, Licensed Professional Counselor in Montclair, VA
Aspen Valley Counseling Services
Licensed Professional Counselor, LPC, CCTP-II, MS
Verified
Verified
Aspen Valley Counseling Services is a private counseling practice serving Virginia, Colorado, Washington DC, and Florida. My mission is to provide hope and healing to those who need extra support to maintain their mental health in a secure, comfortable, and caring setting. I want to help you to live the life you want by providing you with the tools to help you make changes today so tomorrow becomes easier.
(571) 341-7313
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Montclair, VA 22025
& Online
Photo of D. Kristin Weyrick, Licensed Professional Counselor in Montclair, VA
D. Kristin Weyrick
Licensed Professional Counselor, MEd, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Professional Counselor with over 15 years of experience working in the helping field. I primarily work with Adults, with a focus on strength based, person centered techniques that emphasize self-esteem, positive thinking, and personal resilience. I enjoy utilizing mindfulness exercises in my counseling combined with CBT. I am interested in working with older teens 16 and up as well as adults. Clients that respond well to an honest and straight-forward positive approach would find my services most helpful.
(703) 596-1341
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Montclair, VA 22025
& Online
Collie Crisman
Pre-Licensed Professional, MS
Verified
1 Endorsed
Verified
1 Endorsed
(571) 474-3049
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Office is near:
Montclair, VA 22025
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More Therapists Nearby

Not accepting new clients
Photo of Alexandra Rosenberg, Clinical Social Work/Therapist in Montclair, VA
Alexandra Rosenberg
Clinical Social Work/Therapist, LCSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I have advanced training in the treatment of trauma, substance-use disorders, anxiety , and depression.
I am passionate about the benefits of therapy and taking time to create a deeper connection with yourself. I believe humans are beautifully flawed and complicated, and that by learning to appreciate our imperfections, we can gain a sense of peace and compassion for ourselves and others. New research in the field of neuroscience is providing evidence to support what many clinicians empirically knew: people are forever growing and changing. Interpersonal connection is the access-point to creating meaningful change in our lives from a place of kindness, compassion and free from judgement.
(540) 253-1613
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Marshall, VA 20115
Not accepting new clients
Photo of Sandra K Molle, Licensed Professional Counselor in Montclair, VA
Sandra K Molle
Licensed Professional Counselor, LPC, CDBT, BCN
Verified
2 Endorsed
Verified
2 Endorsed
If you are challenged by: anxiety , depression, trauma, anger issues, self-esteem issues, life transitions, loneliness, work or peer conflict, grief/loss, self-harm, parenting issues, family of origin issues, or habitual negativity, I would be delighted to help you learn more effective coping skills to build a life worth living.
I specialize in emotional ease and the healing of issues that impact the quality of our lives. With over 25 years of clinical experience, I support clients to access their inner resources and strengthen coping skills so they can design the life they seek. My work focuses on turning emotions into wisdom (emotion regulation), managing stress (distress tolerance), and teaching others how to treat us (interpersonal effectiveness). These skills can help us deepen the meaningful connections with loved ones and improve the overall quality of our lives.
(571) 665-4080
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Office is near:
Dumfries, VA 22025
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Photo of Lilla Matheson Ohrstrom, Pre-Licensed Professional in Montclair, VA
Lilla Matheson Ohrstrom
Pre-Licensed Professional, MA, ATR-BC
Verified
1 Endorsed
Verified
1 Endorsed
Who will thrive at Youngblood Art Studio (YAS)? Those who have an interest in navigating life's challenges through their own creativity. Client's who have not found a home in traditional therapy settings may benefit from a more experiential option; The client who may have resisted therapy, but who finds themselves struggling with anxiety , depression, trauma; the client who feels a creative bud and wants to nurture that part of themselves; the client looking for a nurturing safe space to explore themselves without criticism; the client who wants to make changes, but has struggled to do so.
(540) 518-0172
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The Plains, VA 20198
& Online
Photo of Cristina Brown, Licensed Professional Counselor in Montclair, VA
Cristina Brown
Licensed Professional Counselor, LPC
Verified
Verified
I have specialized in working with trauma and see clients dealing with PTSD, depression, anxiety , self-esteem, and relational, marital, and phase of life issues.
I care deeply and believe people can adapt to their life circumstances if given the necessary tools. It is not for lack of will but for lack of skill that people are not thriving. Therefore, my focus in therapy is to equip and empower individuals, couples and families to achieve healing. Having worked as a missionary for two decades and lived in three different continents, I possess a rich multicultural background, a love for diversity as well as the languages to communicate.
(703) 596-3651
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Office is near:
Upperville, VA 20184
& Online
Photo of Michael J Greenberg, Psychologist in Montclair, VA
Michael J Greenberg
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in Cognitive-Behavioral Therapy (CBT) for anxiety and OCD, including Pure O. I am passionate about the specific type of CBT that I practice because it offers relief to patients who have been in other types of therapy for years without significant progress. My approach to treatment, known as Rumination-Focused ERP (Exposure with Response Prevention), is a time-limited, highly systematic, yet gentler approach to exposure. Please visit www.drmichaeljgreenberg.com to learn more, and don't hesitate to reach out with any questions you may have.
(703) 420-7467
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Office is near:
Upperville, VA 20184
Photo of Warrior Psychotherapy Services, Clinical Social Work/Therapist in Montclair, VA
Warrior Psychotherapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Warrior Psychotherapy Services welcomes a new provider to the practice! Dr. Denise McKaig-Phillips, Ed.D, CRC is accepting new patents Mondays 9-6pm in person or virtually for private pay only. Courtney Patti is accepting patients with insurance. We offer services therapy services addressing symptoms of anxiety , depression, post traumatic stress, irritability, insomnia, difficulty connecting to others, chronic pain, guilt, shame / betrayal, hypervigilance, difficulty concentrating, struggle with stress and difficulty with expressing positive emotions.
(540) 253-1922
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Office is near:
Linden, VA 22642
& Online
Photo of Holly S. Morash, Clinical Social Work/Therapist in Montclair, VA
Holly S. Morash
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Holly is a licensed mental health clinician/therapist in the state of Virginia (LCSW). She received her Master of Social Work degree from The University of North Dakota in Grand Forks, North Dakota and a Social Sciences Major/Sociology Minor degree from the University of Maryland. Holly has previously worked with individuals, families, and groups in situations surrounding communication problems, anxiety , depression, self-harm, advocacy, outreach, domestic violence/sexual assault, court appointed programs, incarceration, mental health crisis safety, substance abuse, grief processing, the military, and high school special education.
(540) 340-9083
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Linden, VA 22642
& Online
Photo of Tim Herzog, Licensed Clinical Professional Counselor in Montclair, VA
Tim Herzog
Licensed Clinical Professional Counselor, EdD, LP, LCPC, CMPC, BCB
Verified
Verified
Anxiety tolerance centers on taking catastrophe out of anxiety , becoming mindful of it, perhaps even curious with it.
Does anxiety prevent you from achieving what you want personally, professionally, in athletics, or in other performance domains? I frequently help folks to become their more authentic selves, and to feel and perform their best. I don't pretend to have all the right answers, but I'm very good at asking the right questions, helping you to tap into your own inner wisdom. Through connection, insight, emotional working through, and development of skills, we will partner to tackle your problems or goals together. A primary goal is to equip you to face whatever is hard internally, interpersonally, or otherwise.
(410) 994-5974
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Office is near:
Upperville, VA 20184
& Online
Waitlist for new clients
Photo of Amy Griffo, Resident in Counseling in Montclair, VA
Amy Griffo
Resident in Counseling, MAED, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I currently have a waitlist for new clients (updated on 4/11/23). Managing and coping with anxiety , depression, trauma, and emotion regulation. Self-worth/self-esteem, identity, family of origin issues, grief and loss, shame, guilt, life transitions, religious trauma, LGBTQ+, women’s issues.
(571) 520-6255
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Office is near:
Dumfries, VA 22025
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Melanie Wert, Licensed Professional Counselor in Montclair, VA
Melanie Wert
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel stuck and uncertain about the future, desiring to become the best version of yourself? I specialize in utilizing a strengths-based approach to treatment providing freedom from negative self-talk and past trauma. Anxiety , depression, life transition, and day to day stress can be hard to manage. Feelings of isolation and loneliness can become cumbersome and create a sense of hopelessness and helplessness. I utilize integrative strategies and a holistic model to develop self-acceptance and freedom from painful thoughts and feelings.
(540) 306-4477
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Office is near:
Dumfries, VA 22025
& Online
Waitlist for new clients
Photo of Breanna Elliott, Resident in Counseling in Montclair, VA
Breanna Elliott
Resident in Counseling
Verified
1 Endorsed
Verified
1 Endorsed
I welcome individuals who are struggling with anxiety , depression, maternal mental health, co-occurring disorders and those who may experience stress from daily life experiences. Clients with addiction-related challenges appropriate for outpatient care are welcome as well. Let's work together to make your ideal day happen!
(571) 388-3852
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Office is near:
Dumfries, VA 22025
& Online
Photo of Louise Chapman, Licensed Professional Counselor in Montclair, VA
Louise Chapman
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
I have experience working with children, adolescents, young adults, and families who have experienced depression, anxiety , social issues, and trauma.
Taking the first step to seek therapy can be scary, but the fact you are taking that first step shows courage and strength. I will meet you at this first step, offering a warm, empathetic, and genuine approach. As a therapist, I work relationally with a trauma-focused, attachment-based, and client-centered lens. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.
(540) 404-2946
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The Plains, VA 20198
& Online
Photo of Roxianna Johnson, Licensed Professional Counselor in Montclair, VA
Roxianna Johnson
Licensed Professional Counselor, LPC
Verified
Verified
Hi, I’m Roxi, a Licensed Professional Counselor. I’m a compassionate and approachable human and social services professional with more than thirty (30) years of experience supporting folks with disabilities including, mental health, substance abuse, social difficulties, and people in other special needs populations. I’ve assisted individuals, families, and couples as they navigate through trauma, depression, anxiety , and homelessness to a more functional way of life. I understand that we are all unique and experience life’s challenges in our own unique ways.
(571) 487-7761
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Office is near:
Hume, VA 22639
& Online
Photo of Kelly Snow: In Bloom Counseling For Women, Licensed Professional Counselor in Montclair, VA
Kelly Snow: In Bloom Counseling For Women
Licensed Professional Counselor, LPC
Verified
Verified
Currently accepting new clients for therapy as of March 2023. Welcome ! You may have arrived here if : You are struggling to live life on your own terms and need help moving forward; Struggle with negative thinking and chronic worry; Struggle to cope with traumatic or scary memories; Have experienced loss or are going through a major transition.
(540) 418-7050
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Marshall, VA 20115
& Online
Photo of Allison Williams, Pre-Licensed Professional in Montclair, VA
Allison Williams
Pre-Licensed Professional, MA, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Welcome! Dealing with unexpected challenges, change, and the difficulties that life presents us can make it hard to deepen relationships and make decisions. Whether you are a parent struggling with the stress of child-rearing or a young adult dealing with a loss, I believe that every individual has their own unique strengths to propel them toward a better life. I particularly enjoy working with young adults and parents. When working with families, my goal is to help you understand yourself better as a parent and provide sound parenting skills to pave the way towards improved behaviors and a solid connection with your child.
(540) 680-3595
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Office is near:
Marshall, VA 20115
& Online

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.