Anxiety Therapists in Montclair, VA

I specialize in emotional ease and the healing of issues that impact the quality of our lives. With over 25 years of clinical experience, I support clients to access their inner resources and strengthen coping skills so they can design the life they seek. My work focuses on turning emotions into wisdom (emotion regulation), managing stress (distress tolerance), and teaching others how to treat us (interpersonal effectiveness). These skills can help us deepen the meaningful connections with loved ones and improve the overall quality of our lives.

Who will thrive at Youngblood Art Studio (YAS)? Those who have an interest in navigating life's challenges through their own creativity. Client's who have not found a home in traditional therapy settings may benefit from a more experiential option; The client who may have resisted therapy, but who finds themselves struggling with anxiety , depression, trauma; the client who feels a creative bud and wants to nurture that part of themselves; the client looking for a nurturing safe space to explore themselves without criticism; the client who wants to make changes, but has struggled to do so.

I care deeply and believe people can adapt to their life circumstances if given the necessary tools. It is not for lack of will but for lack of skill that people are not thriving. Therefore, my focus in therapy is to equip and empower individuals, couples and families to achieve healing. Having worked as a missionary for two decades and lived in three different continents, I possess a rich multicultural background, a love for diversity as well as the languages to communicate.

I specialize in Cognitive-Behavioral Therapy (CBT) for anxiety and OCD, including Pure O. I am passionate about the specific type of CBT that I practice because it offers relief to patients who have been in other types of therapy for years without significant progress. My approach to treatment, known as Rumination-Focused ERP (Exposure with Response Prevention), is a time-limited, highly systematic, yet gentler approach to exposure. Please visit www.drmichaeljgreenberg.com to learn more, and don't hesitate to reach out with any questions you may have.

Warrior Psychotherapy Services welcomes a new provider to the practice! Dr. Denise McKaig-Phillips, Ed.D, CRC is accepting new patents Mondays 9-6pm in person or virtually for private pay only. Courtney Patti is accepting patients with insurance. We offer services therapy services addressing symptoms of anxiety , depression, post traumatic stress, irritability, insomnia, difficulty connecting to others, chronic pain, guilt, shame / betrayal, hypervigilance, difficulty concentrating, struggle with stress and difficulty with expressing positive emotions.

Holly is a licensed mental health clinician/therapist in the state of Virginia (LCSW). She received her Master of Social Work degree from The University of North Dakota in Grand Forks, North Dakota and a Social Sciences Major/Sociology Minor degree from the University of Maryland. Holly has previously worked with individuals, families, and groups in situations surrounding communication problems, anxiety , depression, self-harm, advocacy, outreach, domestic violence/sexual assault, court appointed programs, incarceration, mental health crisis safety, substance abuse, grief processing, the military, and high school special education.

Does anxiety prevent you from achieving what you want personally, professionally, in athletics, or in other performance domains? I frequently help folks to become their more authentic selves, and to feel and perform their best. I don't pretend to have all the right answers, but I'm very good at asking the right questions, helping you to tap into your own inner wisdom. Through connection, insight, emotional working through, and development of skills, we will partner to tackle your problems or goals together. A primary goal is to equip you to face whatever is hard internally, interpersonally, or otherwise.

I welcome individuals who are struggling with anxiety , depression, maternal mental health, co-occurring disorders and those who may experience stress from daily life experiences. Clients with addiction-related challenges appropriate for outpatient care are welcome as well. Let's work together to make your ideal day happen!

Taking the first step to seek therapy can be scary, but the fact you are taking that first step shows courage and strength. I will meet you at this first step, offering a warm, empathetic, and genuine approach. As a therapist, I work relationally with a trauma-focused, attachment-based, and client-centered lens. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.

Hi, I’m Roxi, a Licensed Professional Counselor. I’m a compassionate and approachable human and social services professional with more than thirty (30) years of experience supporting folks with disabilities including, mental health, substance abuse, social difficulties, and people in other special needs populations. I’ve assisted individuals, families, and couples as they navigate through trauma, depression, anxiety , and homelessness to a more functional way of life. I understand that we are all unique and experience life’s challenges in our own unique ways.

Currently accepting new clients for therapy as of March 2023. Welcome ! You may have arrived here if : You are struggling to live life on your own terms and need help moving forward; Struggle with negative thinking and chronic worry; Struggle to cope with traumatic or scary memories; Have experienced loss or are going through a major transition.