Black and African American Therapists in Manassas, VA
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help! I am a DBT trained therapist. I utilize play therapy for children facing issues like ADHD, trauma, and the emotional effects of divorce or adoption, enabling them to heal. For teens and adults dealing with suicidal thoughts, self-harm, anxiety, depression, anger and trauma I utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Internal family system.
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child or teenager? are you experiencing suicidal thoughts? Are you in need of hope? I can help! I am a DBT trained therapist. I utilize play therapy for children facing issues like ADHD, trauma, and the emotional effects of divorce or adoption, enabling them to heal. For teens and adults dealing with suicidal thoughts, self-harm, anxiety, depression, anger and trauma I utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Internal family system.
Life can feel overwhelming when you’re dealing with anxiety, depression, difficulty focusing, or challenges with substance use. When routines are disrupted and the future feels uncertain, even simple tasks can become hard to manage.
You don’t have to navigate that alone. I work with individuals who are feeling stuck, exhausted, or unsure of their next steps. Together, we focus on building practical strategies, increasing self-awareness, and creating a sense of stability and direction. My goal is to provide a supportive, nonjudgmental space where you can begin to feel more in control and more like yourself again.
Life can feel overwhelming when you’re dealing with anxiety, depression, difficulty focusing, or challenges with substance use. When routines are disrupted and the future feels uncertain, even simple tasks can become hard to manage.
You don’t have to navigate that alone. I work with individuals who are feeling stuck, exhausted, or unsure of their next steps. Together, we focus on building practical strategies, increasing self-awareness, and creating a sense of stability and direction. My goal is to provide a supportive, nonjudgmental space where you can begin to feel more in control and more like yourself again.
Let me begin by saying that I appreciate your efforts to prioritize your mental health. I understand that finding a relatable and competent therapist can be a challenging and overwhelming task . I am a Licensed Clinical Social Worker Supervisee – (LCSW-S) I received a Master of Social Work (MSW) – from Walden University and Bachelor of Social Work (BSW) from Norfolk State. I enjoy working with women and men looking to heal from trauma and teens. I believe that Life, like therapy is about pushing yourself outside your comfort zone and embracing growth and learning those things that develop into a new you. Virtual Sessions Only.
Let me begin by saying that I appreciate your efforts to prioritize your mental health. I understand that finding a relatable and competent therapist can be a challenging and overwhelming task . I am a Licensed Clinical Social Worker Supervisee – (LCSW-S) I received a Master of Social Work (MSW) – from Walden University and Bachelor of Social Work (BSW) from Norfolk State. I enjoy working with women and men looking to heal from trauma and teens. I believe that Life, like therapy is about pushing yourself outside your comfort zone and embracing growth and learning those things that develop into a new you. Virtual Sessions Only.
Life is a journey filled with many ups & downs. Sometimes we need guidance navigating through challenges, a listening ear, or even motivation. My goal is to help clients understand themselves and gain the tools they need to maintain a healthy and functional life.
Life is a journey filled with many ups & downs. Sometimes we need guidance navigating through challenges, a listening ear, or even motivation. My goal is to help clients understand themselves and gain the tools they need to maintain a healthy and functional life.
Become the architect of your future! You're not quite sure how your life got to this point and the fear of what lies ahead causes you to second guess your decisions. Your confidence has taken a hit but you are ready to find your happy place again, sleep easy at night and find the place of peace you crave. You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm. I work with you to discover what you want your life to look like and support you in developing that. I offer a safe place for you to vent, move past your fears and just BE.
Become the architect of your future! You're not quite sure how your life got to this point and the fear of what lies ahead causes you to second guess your decisions. Your confidence has taken a hit but you are ready to find your happy place again, sleep easy at night and find the place of peace you crave. You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm. I work with you to discover what you want your life to look like and support you in developing that. I offer a safe place for you to vent, move past your fears and just BE.
I am a dually licensed Clinical Marriage & Family Therapist and AASECT-Certified Sex Therapist, bringing over 20 years of experience in child psychology, family systems, and relationship counseling. My approach is open-minded, compassionate, and grounded in helping individuals, couples, and families navigate life’s most intimate and complex challenges. My areas of expertise include couples counseling, parent-child relationships, sex therapy, drug and alcohol education, conflict resolution, anger management, divorce mediation, and family reunification.
I am a dually licensed Clinical Marriage & Family Therapist and AASECT-Certified Sex Therapist, bringing over 20 years of experience in child psychology, family systems, and relationship counseling. My approach is open-minded, compassionate, and grounded in helping individuals, couples, and families navigate life’s most intimate and complex challenges. My areas of expertise include couples counseling, parent-child relationships, sex therapy, drug and alcohol education, conflict resolution, anger management, divorce mediation, and family reunification.
You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's pull up our sleeves to do the work necessary to reroute your current life path. You CAN experience greater states of peace, joy, fulfillment, and relational wholeness. Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with the next phase of your life? Are you having difficulty communicating with your partner? Are you in need of hope? I can help! I have extensive experience working with couples, adolescents, and families with
You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's pull up our sleeves to do the work necessary to reroute your current life path. You CAN experience greater states of peace, joy, fulfillment, and relational wholeness. Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with the next phase of your life? Are you having difficulty communicating with your partner? Are you in need of hope? I can help! I have extensive experience working with couples, adolescents, and families with
I also enjoy working with African American women who are ready to put down their crowns for a moment and exhale.
I believe you're not a problem to be solved or a set of symptoms, but a person to be seen. In a world that constantly asks you to be different, better, or "fixed," therapy is a space where you can finally put down the mask. I operate from the core belief that you already possess an inner compass; my role is to help you clear the static so you can hear it again. Whether we are untangling a childhood memory or practicing a breathing technique to calm anxiety, my role is to help you discover the tools that lead to self-discovery and cultivate growth.
I also enjoy working with African American women who are ready to put down their crowns for a moment and exhale.
I believe you're not a problem to be solved or a set of symptoms, but a person to be seen. In a world that constantly asks you to be different, better, or "fixed," therapy is a space where you can finally put down the mask. I operate from the core belief that you already possess an inner compass; my role is to help you clear the static so you can hear it again. Whether we are untangling a childhood memory or practicing a breathing technique to calm anxiety, my role is to help you discover the tools that lead to self-discovery and cultivate growth.
I provide a safe, non-judgmental environment where we focus on healing as we address issues with: Family, relationships, unresolved emotional issues, self-doubt and low self-esteem, guilt and shame, emotional intimacy and trust, anxiety and depression, parenting, substance use and addiction, processing traumatic or painful experiences that may have occurred during childhood, and fertility and pregnancy issues. I work with individuals, couples, and families to help them value, trust, and connect more deeply with themselves and their loved ones.
I provide a safe, non-judgmental environment where we focus on healing as we address issues with: Family, relationships, unresolved emotional issues, self-doubt and low self-esteem, guilt and shame, emotional intimacy and trust, anxiety and depression, parenting, substance use and addiction, processing traumatic or painful experiences that may have occurred during childhood, and fertility and pregnancy issues. I work with individuals, couples, and families to help them value, trust, and connect more deeply with themselves and their loved ones.
Hello! I’m Tammie Howard, a Licensed Resident in Counseling at the Columbia Mental Health Manassas, VA clinic. I enjoy working with children, adolescents, adults, couples and families. My goal is to partner with you in a safe, non-judgmental space and empower you to heal and live with a sense of fulfillment. In my practice, I use a blend of approaches that focus on building a strong therapeutic relationship and tailoring our work to your unique needs.
Hello! I’m Tammie Howard, a Licensed Resident in Counseling at the Columbia Mental Health Manassas, VA clinic. I enjoy working with children, adolescents, adults, couples and families. My goal is to partner with you in a safe, non-judgmental space and empower you to heal and live with a sense of fulfillment. In my practice, I use a blend of approaches that focus on building a strong therapeutic relationship and tailoring our work to your unique needs.
My ideal client is self-aware, emotionally insightful, and ready for real growth, not surface-level conversations. They often feel stuck in patterns around relationships, boundaries, or emotional overwhelm and want clarity and lasting change. I provide structured support and psychological insight to help you understand how you function and move forward with intention. I work best with clients who value depth, accountability, and honesty. This is for those ready to do deep, truthful work, not passive support or quick fixes.
My ideal client is self-aware, emotionally insightful, and ready for real growth, not surface-level conversations. They often feel stuck in patterns around relationships, boundaries, or emotional overwhelm and want clarity and lasting change. I provide structured support and psychological insight to help you understand how you function and move forward with intention. I work best with clients who value depth, accountability, and honesty. This is for those ready to do deep, truthful work, not passive support or quick fixes.
Dynamic Clinical Social Worker with extensive experience excelling in Individual/Group Counseling, Crisis Intervention, and Multidisciplinary collaboration. Proven track record in enhancing client care through effective treatment plan development and clinical oversight. Adept at fostering individual performance and enabling others to utilize strategies for self-care and coping with challenging conflicts.
Dynamic Clinical Social Worker with extensive experience excelling in Individual/Group Counseling, Crisis Intervention, and Multidisciplinary collaboration. Proven track record in enhancing client care through effective treatment plan development and clinical oversight. Adept at fostering individual performance and enabling others to utilize strategies for self-care and coping with challenging conflicts.
Freedom Counseling Center
Licensed Professional Counselor, MA, LPC, RPT
1 Endorsed
Manassas, VA 20110
Have you noticed that your child has difficulty coping with adjustments or is struggling to regulate emotions ? Have you been told that “you just don’t understand”, or has your child said, he “just can’t explain it”? Have you felt like you don’t have the answers or can’t do anything right by your child no matter how hard you try? Have you been concerned with your child’s confidence and self-esteem? Have you observed that your child gets emotional and loses control? Have you noticed your child is irritable, cranky or less motivated than usual? Has your child mentioned that she is worried and doesn’t know how to handle it?
Have you noticed that your child has difficulty coping with adjustments or is struggling to regulate emotions ? Have you been told that “you just don’t understand”, or has your child said, he “just can’t explain it”? Have you felt like you don’t have the answers or can’t do anything right by your child no matter how hard you try? Have you been concerned with your child’s confidence and self-esteem? Have you observed that your child gets emotional and loses control? Have you noticed your child is irritable, cranky or less motivated than usual? Has your child mentioned that she is worried and doesn’t know how to handle it?
Couples Therapy at The Center for Connection
Pre-Licensed Professional, LMFT, LCSW, LPC
1 Endorsed
Manassas, VA 20110
When your love relationship feels strained, the ache of disconnection can be hard to bear. One of you wants to talk and resolve, while the other needs space to breathe. One reaches out for reassurance, the other retreats to keep the peace. Over time, these moments become a familiar and painful dance of pursuit and withdrawal that leaves you both feeling alone, misunderstood, and unseen. We specialize in adult love relationships and the science of secure attachment. Through Emotionally Focused Couples Therapy (EFT), we help you slow down, understand your cycle, and name what lies beneath - a longing to feel close, valued, and heard.
When your love relationship feels strained, the ache of disconnection can be hard to bear. One of you wants to talk and resolve, while the other needs space to breathe. One reaches out for reassurance, the other retreats to keep the peace. Over time, these moments become a familiar and painful dance of pursuit and withdrawal that leaves you both feeling alone, misunderstood, and unseen. We specialize in adult love relationships and the science of secure attachment. Through Emotionally Focused Couples Therapy (EFT), we help you slow down, understand your cycle, and name what lies beneath - a longing to feel close, valued, and heard.
The Center for Connection, Healing and Change
Marriage & Family Therapist, LMFT, LCSW, LPC
1 Endorsed
Manassas, VA 20110
We specialize in relationships and the profound way they shape us - through comfort, validation, and joy, as well as the pain, unmet needs, or patterns that keep us from the secure connections we long for. You may notice yourself always putting others first, striving to be perfect, or working hard to feel “enough.” You might avoid conflict, silence your needs, or carry everything on your own. If you are vulnerable to anxiety, depression, burnout, overfunctioning, or low self-worth, we have a map for lasting change. Whatever your relationship story or attachment style, our skilled therapists can help you create the life you deserve.
We specialize in relationships and the profound way they shape us - through comfort, validation, and joy, as well as the pain, unmet needs, or patterns that keep us from the secure connections we long for. You may notice yourself always putting others first, striving to be perfect, or working hard to feel “enough.” You might avoid conflict, silence your needs, or carry everything on your own. If you are vulnerable to anxiety, depression, burnout, overfunctioning, or low self-worth, we have a map for lasting change. Whatever your relationship story or attachment style, our skilled therapists can help you create the life you deserve.
Life's journey is a complex and beautiful tapestry woven with moments of joy, resilience, and transformation. I am Lisa Xantus, a therapist with extensive experience in the counseling profession. I am honored to guide you on a path of self-discovery, empowerment, and healing. With a career dedicated to assisting individuals and couples in their pursuit of emotional health and personal growth, my mission is to create a safe, nurturing space where your experiences are not only acknowledged but celebrated. Here, your stories are valued, and your potential is boundless.
Life's journey is a complex and beautiful tapestry woven with moments of joy, resilience, and transformation. I am Lisa Xantus, a therapist with extensive experience in the counseling profession. I am honored to guide you on a path of self-discovery, empowerment, and healing. With a career dedicated to assisting individuals and couples in their pursuit of emotional health and personal growth, my mission is to create a safe, nurturing space where your experiences are not only acknowledged but celebrated. Here, your stories are valued, and your potential is boundless.
Are you feeling stuck, overwhelmed, or experiencing life changes that have started impacting your daily functioning? I understand how uncertainty and persistent anxiety can feel heavy. Trying to figure out what your next steps, can be difficult, but know you do not have to navigate this alone. I offer a unique approach that will be tailored to your personal needs, in order to meet your personal goals. Together, we can work towards making sense of your individual experiences, uncover your strengths, and explore new possibilities.
Are you feeling stuck, overwhelmed, or experiencing life changes that have started impacting your daily functioning? I understand how uncertainty and persistent anxiety can feel heavy. Trying to figure out what your next steps, can be difficult, but know you do not have to navigate this alone. I offer a unique approach that will be tailored to your personal needs, in order to meet your personal goals. Together, we can work towards making sense of your individual experiences, uncover your strengths, and explore new possibilities.
Being a student of life allows for profound change and personal growth, and I deeply value this journey. Therapy can be challenging to start, but allow yourself the opportunity to learn and grow. Through these experiences, I have seen many challenges individuals face, and I want you to know that you are not alone in your struggles. Let's break the stereotypes and create your authentic self as you increase your self-awareness to embrace self-acceptance.
Being a student of life allows for profound change and personal growth, and I deeply value this journey. Therapy can be challenging to start, but allow yourself the opportunity to learn and grow. Through these experiences, I have seen many challenges individuals face, and I want you to know that you are not alone in your struggles. Let's break the stereotypes and create your authentic self as you increase your self-awareness to embrace self-acceptance.
Whether you are dealing with the grief of a loved one, relationship or self-esteem issues, stress, anxiety, depression, or trauma, therapy can be vital in helping you learn ways to reduce symptoms and manage behavior that affect your mental well-being. As a therapist, I can support you in all these areas by working with you to improve upon the coping skills you already have and by providing additional skills to cope. I have experience working with a wide range of ages, e.g., children, adolescents, adults, and senior who present with a ride range of diagnoses. I use an integrative treatment approach that includes primarily CBT.
Whether you are dealing with the grief of a loved one, relationship or self-esteem issues, stress, anxiety, depression, or trauma, therapy can be vital in helping you learn ways to reduce symptoms and manage behavior that affect your mental well-being. As a therapist, I can support you in all these areas by working with you to improve upon the coping skills you already have and by providing additional skills to cope. I have experience working with a wide range of ages, e.g., children, adolescents, adults, and senior who present with a ride range of diagnoses. I use an integrative treatment approach that includes primarily CBT.
Marriage and Family Therapy Solutions, LLC
Marriage & Family Therapist, LMFT, LPC, LSATP
1 Endorsed
Serves Area
Providing supervision to LPC and LMFT Clinical Residents. As the spouse of a retired military service member, my passion is working with people whose work is serving others; military service members, health care professionals, government employees and teachers. I am a systems therapist and look at how each person is impacted by their entire system i.e. family, friends, work and school. My goal is to help people learn more about themselves, the choices they make, how they communicate with others and how they cope with the stresses of life. Together we will work towards meeting your specific and unique treatment goals.
Providing supervision to LPC and LMFT Clinical Residents. As the spouse of a retired military service member, my passion is working with people whose work is serving others; military service members, health care professionals, government employees and teachers. I am a systems therapist and look at how each person is impacted by their entire system i.e. family, friends, work and school. My goal is to help people learn more about themselves, the choices they make, how they communicate with others and how they cope with the stresses of life. Together we will work towards meeting your specific and unique treatment goals.
See more therapy options for Manassas
Nearby Black and African American Therapists Searches for Manassas
- Bristow
- Centreville
- Chantilly
- Clifton
- Dumfries
- Fairfax
- Fairfax Station
- Gainesville
- Manassas Park
- Prince William
- South Riding
- Sudley Springs
FAQ - Black and African American Counselling
As an African American, why might I wish to see a therapist who is African American?
Working with an African American therapist can often mean that you start from a place of shared understanding with a therapist rather than having to explain your experience from scratch. A therapist who shares your racial identity is more likely to understand the specific pressures shaping your mental health, including navigating racism, cultural identity, and the overall experience of being Black in the United States. They are also more likely to understand the role that family, community, and cultural expectations play in your life without requiring a lengthy explanation. This shared foundation can create a greater sense of safety in the therapeutic relationship and make it easier to open up at the start of therapy.
Are there Black therapists who specialize in working with Black men or Black women?
Yes, many Black therapists have specific experience working with Black men or Black women. While therapists who work with Black clients broadly address concerns relevant to all genders, like anxiety or depression, those with a gender-specific focus are equipped to work with you on the particular ways that race and gender may intersect. For example, some therapists may specialize in working with Black women on topics like body image or maternal mental health, while other therapists may work with Black men on topics such as relationships or masculinity.
Do Black therapists offer marriage and couples counseling?
Yes, many Black therapists are trained in couples and marriage counseling and can work with partners navigating a wide range of relationship challenges. Therapists who identify as Black may have a better understanding of the cultural dynamics surrounding marriage, family roles, and conflict that are specific to African American communities and can work with you and your partner without making assumptions about your background.
How might I inquire about a therapist’s experience working with Black clients?
The initial consultation, which is typically a brief phone or video call, is the right time to raise a therapist’s experience working with Black clients. You can ask specific questions, such as "Do you have experience working with Black clients?" or more broad questions, such as "How do you approach cultural identity in your practice?". During the initial consultation, you can also ask whether they have undertaken training in cultural competence and how they would handle a situation where a cultural misunderstanding arose in therapy. A therapist who responds to these questions thoughtfully and without defensiveness is a good sign they are equipped to work with you effectively.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.