Therapists in Louisa, VA
Taking the first step towards help is a powerful one! I applaud you for taking this step towards bettering yourself. I enjoy working with teens, adults, and parents during any stage of their parenting journey. I have a passion for maternal mental health and helping mothers feel their best both emotionally and mentally. I have experience working with individuals who are feeling burn out, isolation, or anxiety and depression, guiding them to feel more clarity and fulfillment within their lives.
Taking the first step towards help is a powerful one! I applaud you for taking this step towards bettering yourself. I enjoy working with teens, adults, and parents during any stage of their parenting journey. I have a passion for maternal mental health and helping mothers feel their best both emotionally and mentally. I have experience working with individuals who are feeling burn out, isolation, or anxiety and depression, guiding them to feel more clarity and fulfillment within their lives.
I believe that healing is possible and that all of us have the answers and solutions to troubling personal circumstances in our lives, but sometimes we all need a bit of guidance to find those answers. Recovery is an amazing and sacred journey that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner, Professional Psychologist, Clinically Certified Domestic Violence Counselor, and a Human Serives-Board Certified Practitioner. I use empirically sound evidenced-based interventions to assist with your healing process. Call now for a session and see how wonderful life can be.
I believe that healing is possible and that all of us have the answers and solutions to troubling personal circumstances in our lives, but sometimes we all need a bit of guidance to find those answers. Recovery is an amazing and sacred journey that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner, Professional Psychologist, Clinically Certified Domestic Violence Counselor, and a Human Serives-Board Certified Practitioner. I use empirically sound evidenced-based interventions to assist with your healing process. Call now for a session and see how wonderful life can be.
Hello and welcome! We are a group of Licensed School Psychologists and Residents in School Psychology specializing in working with children, adolescents and their families. We see clients both in person and virtually through telehealth services! Now is a great time to seek therapy and/or evaluation services. Call or email for more information!
Hello and welcome! We are a group of Licensed School Psychologists and Residents in School Psychology specializing in working with children, adolescents and their families. We see clients both in person and virtually through telehealth services! Now is a great time to seek therapy and/or evaluation services. Call or email for more information!
We “Motivate Adolescents and Adults to Reinforce Change for Success” through comprehensive, collaborative, programs and services. We believe all people can learn to become responsible, contributing and self-reliant members of society. We strive to offer individuals from all economic, cultural and social backgrounds access to the resources, support and opportunities that will enable them to overcome barriers and achieve their positive potential in life. Our services are person-centered, with the needs and strengths of the individual and family dictating the types and mix of services provided.
We “Motivate Adolescents and Adults to Reinforce Change for Success” through comprehensive, collaborative, programs and services. We believe all people can learn to become responsible, contributing and self-reliant members of society. We strive to offer individuals from all economic, cultural and social backgrounds access to the resources, support and opportunities that will enable them to overcome barriers and achieve their positive potential in life. Our services are person-centered, with the needs and strengths of the individual and family dictating the types and mix of services provided.
Psychotherapy helps people achieve what they want in their lives by mobilizing their energy in a positive way and problem solving the things that stand in their way. Emotional issues from the past can be worked through to happier healthier functioning. Improved mood and functioning without anxiety can be achieved.
Psychotherapy helps people achieve what they want in their lives by mobilizing their energy in a positive way and problem solving the things that stand in their way. Emotional issues from the past can be worked through to happier healthier functioning. Improved mood and functioning without anxiety can be achieved.
As a client-centered, solution focused counselor, I seek to assist people in finding their own internal strengths so that clients can determine solutions to their problems. I utilize a combination of therapeutic approaches including cognitive-behavioral therapy, experiential, expressive arts and play therapy. I strive to match the treatment approach to individual problems. Together I work with my clients to help them achieve personal growth and meet treatment goals. I offer a highly personalized, supportive approach that helps clients live happy, healthy and productive lives.
As a client-centered, solution focused counselor, I seek to assist people in finding their own internal strengths so that clients can determine solutions to their problems. I utilize a combination of therapeutic approaches including cognitive-behavioral therapy, experiential, expressive arts and play therapy. I strive to match the treatment approach to individual problems. Together I work with my clients to help them achieve personal growth and meet treatment goals. I offer a highly personalized, supportive approach that helps clients live happy, healthy and productive lives.
I have been a Licensed Professional Counselor for over 20 years. I have worked with men, women, teens, and families on various issues. Sometimes that work involved helping them through a particular incident or life change that overwhelmed them. Other times, our work centered around longstanding topics of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective. I also provide clinical supervision for LPC residents.
I have been a Licensed Professional Counselor for over 20 years. I have worked with men, women, teens, and families on various issues. Sometimes that work involved helping them through a particular incident or life change that overwhelmed them. Other times, our work centered around longstanding topics of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to one where they feel happier and more effective. I also provide clinical supervision for LPC residents.
As a licensed therapist with over 30 years of clinical experience, I provide a safe, supportive environment for all clients. I work with a diverse range of clients including children, adolescents and adults throughout the lifespan. I received my master’s degree and doctoral degree from the University of Virginia. My specialties include the treatment of PTSD, anxiety, ADHD, OCD, depression, spectrum challenges, substance abuse and life transitions – all tailored to support meeting the unique needs of each client. I practice cognitive behavioral therapy, client centered therapy, and play therapy when working with clients.
As a licensed therapist with over 30 years of clinical experience, I provide a safe, supportive environment for all clients. I work with a diverse range of clients including children, adolescents and adults throughout the lifespan. I received my master’s degree and doctoral degree from the University of Virginia. My specialties include the treatment of PTSD, anxiety, ADHD, OCD, depression, spectrum challenges, substance abuse and life transitions – all tailored to support meeting the unique needs of each client. I practice cognitive behavioral therapy, client centered therapy, and play therapy when working with clients.
Do you feel weighed down by anxiety, past hurts, or stress that makes it hard to move forward? Maybe you’ve been coping the best you can—juggling relationships, parenting, or life transitions—but inside, it still feels like too much, or simply not quite right.
My first priority is creating a safe, connected space where you don’t have to carry it all alone. We’ll work at a pace that feels right for you, noticing what’s helping while gently exploring what’s getting in the way. Together, we’ll build awareness, strengthen your inner resources, and move toward a way of living that feels more grounded, easeful, and authentic.
Do you feel weighed down by anxiety, past hurts, or stress that makes it hard to move forward? Maybe you’ve been coping the best you can—juggling relationships, parenting, or life transitions—but inside, it still feels like too much, or simply not quite right.
My first priority is creating a safe, connected space where you don’t have to carry it all alone. We’ll work at a pace that feels right for you, noticing what’s helping while gently exploring what’s getting in the way. Together, we’ll build awareness, strengthen your inner resources, and move toward a way of living that feels more grounded, easeful, and authentic.
The Women's Initiative provides vital, non-crisis mental health programs regardless of ability to pay.
We offer trauma-informed, culturally responsive mental health counseling and programs for women who experience financial or other barriers to care. We also offer services designed to meet the unique needs of Black, BIPOC, Latine, and LGBTQ+ communities. Our programs are always free.
The Women's Initiative provides vital, non-crisis mental health programs regardless of ability to pay.
We offer trauma-informed, culturally responsive mental health counseling and programs for women who experience financial or other barriers to care. We also offer services designed to meet the unique needs of Black, BIPOC, Latine, and LGBTQ+ communities. Our programs are always free.
Journeying alongside clients during life struggles takes relationship building and rebuilding: relationship with self and others. My goal is helping clients work through strongholds to create a healthier person to have a healthier life and healthier relationships. Getting rid of old habits and wrong beliefs to usher in habits and truths that benefit a well lived life, is a complete life changing make-over that takes time, effort, sweat, and tears. Together, my clients and I work toward conquering mountains by uncovering these strongholds, allowing healing and empowerment to be achieved to live a life with authority.
Journeying alongside clients during life struggles takes relationship building and rebuilding: relationship with self and others. My goal is helping clients work through strongholds to create a healthier person to have a healthier life and healthier relationships. Getting rid of old habits and wrong beliefs to usher in habits and truths that benefit a well lived life, is a complete life changing make-over that takes time, effort, sweat, and tears. Together, my clients and I work toward conquering mountains by uncovering these strongholds, allowing healing and empowerment to be achieved to live a life with authority.
With increased awareness of our inner worlds, we will look at how thoughts and feelings influence how we live, the choices we make and the patterns that develop in our relationships. My work centers on assisting people to access and utilize their own innate wisdom and strength, to ultimately experience life with greater ease and more joy.
With increased awareness of our inner worlds, we will look at how thoughts and feelings influence how we live, the choices we make and the patterns that develop in our relationships. My work centers on assisting people to access and utilize their own innate wisdom and strength, to ultimately experience life with greater ease and more joy.
I have worked in the field as a mental health provider for at-risk and vulnerable populations since 2006. I am certified in Trauma and Resilience and also have a minor in special education.
I have worked in the field as a mental health provider for at-risk and vulnerable populations since 2006. I am certified in Trauma and Resilience and also have a minor in special education.
I have experience addressing individual concerns around anxiety, depression, self-esteem, codependency, negative core beliefs, relationship issues, addiction, grief and loss, negative self-talk, shame, and more. I draw from a variety of therapeutic approaches, including Cognitive- Behavioral Therapy (CBT), and believe that our physical, emotional, mental, and spiritual health are deeply intertwined.
I have experience addressing individual concerns around anxiety, depression, self-esteem, codependency, negative core beliefs, relationship issues, addiction, grief and loss, negative self-talk, shame, and more. I draw from a variety of therapeutic approaches, including Cognitive- Behavioral Therapy (CBT), and believe that our physical, emotional, mental, and spiritual health are deeply intertwined.
My goal is to create a non-judgmental and calm environment so you or your family member can focus on the life issues that matter to you. I want to help you explore your strengths so that together we can work towards goals that, in turn, will help you to break down the barriers that are holding back change and fulfillment. I meet you where you are through humor, empathy, and curiosity. Come and kick off your shoes and get comfy (and a little uncomfortable at times), or maybe lace up your shoes and take a walk with me while we tackle the hard stuff together.
My goal is to create a non-judgmental and calm environment so you or your family member can focus on the life issues that matter to you. I want to help you explore your strengths so that together we can work towards goals that, in turn, will help you to break down the barriers that are holding back change and fulfillment. I meet you where you are through humor, empathy, and curiosity. Come and kick off your shoes and get comfy (and a little uncomfortable at times), or maybe lace up your shoes and take a walk with me while we tackle the hard stuff together.
I am passionate about working with individuals, couples and families in order to create healthy and sustainable thoughts, feelings, and patterns of behavior that empower them to be their best selves. My ideal client is someone who is motivated to change and recognizes that, even in life's hard times, you can still make positive changes that will empower you to move forward.
I am passionate about working with individuals, couples and families in order to create healthy and sustainable thoughts, feelings, and patterns of behavior that empower them to be their best selves. My ideal client is someone who is motivated to change and recognizes that, even in life's hard times, you can still make positive changes that will empower you to move forward.
My ideal client often feels overwhelmed by life's demands, navigating anxiety, depression, or the aftermath of crisis. They're seeking more than just symptom relief; they yearn to understand their triggers, develop effective coping skills, & ultimately regain a sense of control and empowerment. They need a compassionate, strategic partner to help them craft personalized solutions for managing behaviors, improving relationships, and fostering lasting well-being. Their goal is to move from feeling stuck to confidently building a more stable, resilient, and fulfilling future for themselves and their families. I help them find clarity.
My ideal client often feels overwhelmed by life's demands, navigating anxiety, depression, or the aftermath of crisis. They're seeking more than just symptom relief; they yearn to understand their triggers, develop effective coping skills, & ultimately regain a sense of control and empowerment. They need a compassionate, strategic partner to help them craft personalized solutions for managing behaviors, improving relationships, and fostering lasting well-being. Their goal is to move from feeling stuck to confidently building a more stable, resilient, and fulfilling future for themselves and their families. I help them find clarity.
I aim to meet my clients where they are and, through our collaborative efforts, navigate the most beneficial path forward for them.
To facilitate this, I offer a range of therapeutic modalities, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) methods, all designed to empower clients to take meaningful steps towards their goals. I am also certified in level one Brainspotting, which addresses trauma, allowing the brain-body connection helping individuals find healing.
I believe in the value of an integrative approach to counseling, incorporating a faith-based perspective for those who request it.
I aim to meet my clients where they are and, through our collaborative efforts, navigate the most beneficial path forward for them.
To facilitate this, I offer a range of therapeutic modalities, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) methods, all designed to empower clients to take meaningful steps towards their goals. I am also certified in level one Brainspotting, which addresses trauma, allowing the brain-body connection helping individuals find healing.
I believe in the value of an integrative approach to counseling, incorporating a faith-based perspective for those who request it.
More Therapists Nearby
Welcome - I'm Michelle.
I’m a licensed therapist who supports adults who are feeling overwhelmed by anxiety, trauma, or long-standing relational patterns that no longer feel manageable.
Many of the individuals I work with are highly capable, thoughtful, and resilient — yet find themselves feeling stuck, emotionally reactive, disconnected from their bodies, or unsure why certain relationships or situations feel so activating.
Welcome - I'm Michelle.
I’m a licensed therapist who supports adults who are feeling overwhelmed by anxiety, trauma, or long-standing relational patterns that no longer feel manageable.
Many of the individuals I work with are highly capable, thoughtful, and resilient — yet find themselves feeling stuck, emotionally reactive, disconnected from their bodies, or unsure why certain relationships or situations feel so activating.
Have you tried to figure out which is the the right path for you? Are you having challenges in a relationship? Would you like to talk about how to cope through another life transition? My focus is to assist you with deciding the path that you would like to follow, acknowledging the reasons that you are motivated to follow that path, identifying and learning the steps to follow that path, and supporting you as you continue on your life’s journey.
Have you tried to figure out which is the the right path for you? Are you having challenges in a relationship? Would you like to talk about how to cope through another life transition? My focus is to assist you with deciding the path that you would like to follow, acknowledging the reasons that you are motivated to follow that path, identifying and learning the steps to follow that path, and supporting you as you continue on your life’s journey.
See more therapy options for Louisa
How does your Therapist compare?
Number of Therapists in Louisa, VA
10+
Average cost per session
$135
Therapists in Louisa, VA who prioritize treating:
| 94% | Anxiety |
| 89% | Stress |
| 83% | Depression |
| 83% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Trauma and PTSD |
| 61% | Behavioral Issues |
Average years in practice
20 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 82% | UnitedHealthcare UHC | UBH |
| 82% | Anthem |
How Therapists in Louisa, VA see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Louisa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

