Therapists in Linden, VA

Photo of Katie Sharpe, Pre-Licensed Professional, MEd
Katie Sharpe
Pre-Licensed Professional, MEd
2 Endorsed
Online Only
It’s tiring feeling like you aren’t doing enough or constantly reliving negative experiences on replay. Maybe you are feeling like you must be perfect or else you won’t be accepted. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Many of us encounter these thoughts daily. Your struggles are valid. You are not alone.
It’s tiring feeling like you aren’t doing enough or constantly reliving negative experiences on replay. Maybe you are feeling like you must be perfect or else you won’t be accepted. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Many of us encounter these thoughts daily. Your struggles are valid. You are not alone.
(540) 413-0946 View (540) 413-0946
Photo of Robert Phillips, Licensed Professional Counselor, LPC
Robert Phillips
Licensed Professional Counselor, LPC
Online Only
My name is Robert Phillips. I hold an LPC license from the state of Virginia and am a Certified Substance Abuse Professional with CSAC - A certificate. My approach is to build a strong therapeutic relationship, stay focused on the client in the present moment without judgment, help people gain skills and tools for managing complicated situations, and encourage a spirit of openness, curiosity, and acceptance to help individuals understand they can choose to respond rationally and control behaviors
My name is Robert Phillips. I hold an LPC license from the state of Virginia and am a Certified Substance Abuse Professional with CSAC - A certificate. My approach is to build a strong therapeutic relationship, stay focused on the client in the present moment without judgment, help people gain skills and tools for managing complicated situations, and encourage a spirit of openness, curiosity, and acceptance to help individuals understand they can choose to respond rationally and control behaviors
(757) 993-4881 View (757) 993-4881
Photo of Courtney A Patti - Warrior Psychotherapy Services, Clinical Social Work/Therapist, MSW, LCSW
Warrior Psychotherapy Services
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
We provide specialized therapy for adults experiencing anxiety, depression, insomnia, and PTSD. Our practice is committed to delivering compassionate, evidence-based care tailored to the unique needs of military, veterans, first responders. Immediate openings with new staff Brianna Lauffer who focuses her care working with adults addressing symptoms of depression, anxiety, life transitions, and the emotional impact of caregiving. With expertise in healthcare social work, she offers specialized support for those often overlooked—care providers, medical professionals, and those in the veterinary field.
We provide specialized therapy for adults experiencing anxiety, depression, insomnia, and PTSD. Our practice is committed to delivering compassionate, evidence-based care tailored to the unique needs of military, veterans, first responders. Immediate openings with new staff Brianna Lauffer who focuses her care working with adults addressing symptoms of depression, anxiety, life transitions, and the emotional impact of caregiving. With expertise in healthcare social work, she offers specialized support for those often overlooked—care providers, medical professionals, and those in the veterinary field.
(540) 253-1922 View (540) 253-1922

More Therapists Nearby

Photo of Silvia Portillo, Licensed Professional Counselor, MEd, LPC, CSOTP
Silvia Portillo
Licensed Professional Counselor, MEd, LPC, CSOTP
2 Endorsed
Front Royal, VA 22630
Sometimes life can be overwhelming. Have you found the need to talk to someone and not know where to turn to? Everyday stressors can take a toll on the body. Looking for a therapist you can trust can be a process. I have been known to have a listening and empathic ear for clients in need. I will be an advocate in your journey. You will find that the traits of a supportive and nonjudgmental therapist will be important in your search. A veces la vida puede ser abrumadora. ¿Ha encontrado la necesidad de hablar con alguien y no sabe a quién recurrir? Yo puedo ser un apoyo.
Sometimes life can be overwhelming. Have you found the need to talk to someone and not know where to turn to? Everyday stressors can take a toll on the body. Looking for a therapist you can trust can be a process. I have been known to have a listening and empathic ear for clients in need. I will be an advocate in your journey. You will find that the traits of a supportive and nonjudgmental therapist will be important in your search. A veces la vida puede ser abrumadora. ¿Ha encontrado la necesidad de hablar con alguien y no sabe a quién recurrir? Yo puedo ser un apoyo.
(540) 730-1013 View (540) 730-1013
Photo of Melissa Rios, Clinical Social Work/Therapist, LCSW
Melissa Rios
Clinical Social Work/Therapist, LCSW
1 Endorsed
Haymarket, VA 20169
Welcome to Merciful Minds! I’m Melissa Rios, LCSW, here to walk alongside you in your healing journey. I work with adults navigating anxiety, depression, trauma, and life’s many transitions. My approach blends evidence-based tools like CBT with compassionate, nonjudgmental support. For those who desire, I also offer faith-based integration. Whether you’re feeling overwhelmed, stuck, or searching for peace, I provide a safe, conversational space where together we can strengthen your sense of self.
Welcome to Merciful Minds! I’m Melissa Rios, LCSW, here to walk alongside you in your healing journey. I work with adults navigating anxiety, depression, trauma, and life’s many transitions. My approach blends evidence-based tools like CBT with compassionate, nonjudgmental support. For those who desire, I also offer faith-based integration. Whether you’re feeling overwhelmed, stuck, or searching for peace, I provide a safe, conversational space where together we can strengthen your sense of self.
(571) 603-7293 View (571) 603-7293
Photo of Bryan Christopher Lewis, Resident in Counseling, MA, BA, RIC
Bryan Christopher Lewis
Resident in Counseling, MA, BA, RIC
1 Endorsed
Online Only
I specialize in helping individuals and families manage trauma, anxiety, behavioral challenges, and the unique dynamics of neurodivergence (ASD). With over 20 years in mental health, I bring experience, empathy, and a touch of humor to remind you that healing doesn’t have to feel heavy. Together, we’ll turn challenges into growth, one honest conversation (and maybe a laugh) at a time.
I specialize in helping individuals and families manage trauma, anxiety, behavioral challenges, and the unique dynamics of neurodivergence (ASD). With over 20 years in mental health, I bring experience, empathy, and a touch of humor to remind you that healing doesn’t have to feel heavy. Together, we’ll turn challenges into growth, one honest conversation (and maybe a laugh) at a time.
(540) 426-0850 View (540) 426-0850
Photo of Margaret Wong, Psychologist, PhD
Margaret Wong
Psychologist, PhD
Serves Area
Dr. Wong specializes in working with children with autism spectrum disorders (e.g., Autism, Asperger's Disorder, Pervasive Developmental Disorder, Not Otherwise Specified), disruptive behavioral disorders (e.g., Attention Deficit Hyperactivity Disorder, Oppositional Defiant Disorder), anxiety disorder, mood disorders (e.g., Depression, Bipolar Disorder), Tourette's Disorder, Obsessive-Compulsive Disorder and learning issues in the schools through therapy and psychological evaluations.
Dr. Wong specializes in working with children with autism spectrum disorders (e.g., Autism, Asperger's Disorder, Pervasive Developmental Disorder, Not Otherwise Specified), disruptive behavioral disorders (e.g., Attention Deficit Hyperactivity Disorder, Oppositional Defiant Disorder), anxiety disorder, mood disorders (e.g., Depression, Bipolar Disorder), Tourette's Disorder, Obsessive-Compulsive Disorder and learning issues in the schools through therapy and psychological evaluations.
(571) 339-5342 View (571) 339-5342
Photo of Heather Dumas, Licensed Professional Counselor, M Ed, LPC
Heather Dumas
Licensed Professional Counselor, M Ed, LPC
Serves Area
Are you feeling overwhelmed by your emotions or concerned about how your child is coping? I’m here to help. My role as a counselor is to walk alongside you, offering support as you work toward your goals and create the changes you want in your life. Together, we can explore new ways of thinking and responding to challenges so you or your child can feel more confident and capable in managing difficult emotions. I have experience working with clients of all ages in both school and community mental health settings. In addition to being a Licensed Professional Counselor, I am also a Licensed School Counselor.
Are you feeling overwhelmed by your emotions or concerned about how your child is coping? I’m here to help. My role as a counselor is to walk alongside you, offering support as you work toward your goals and create the changes you want in your life. Together, we can explore new ways of thinking and responding to challenges so you or your child can feel more confident and capable in managing difficult emotions. I have experience working with clients of all ages in both school and community mental health settings. In addition to being a Licensed Professional Counselor, I am also a Licensed School Counselor.
(434) 216-3421 View (434) 216-3421
Photo of Timothy M Horn - Hypnoconsult LLC, BCH, CI, OB
Hypnoconsult LLC
Verified Verified
Serves Area
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
Tim Horn is a consulting hypnotist practicing in Northern Virginia since 1993. He runs a successful hypnosis and training center in Manassas. Tim is the only National Guild of Hypnotist's (NGH) Board Certified and Certified Instructor in Prince William County. In the past twenty years, Tim has completed additional certifications in Pain Management, Sleep Improvement, Smoking Cessation, Pediatric Hypnosis, Ultra Height and Working in the Esdaile State. Tim began his study of hypnosis after using it to overcome panic disorders and has spent the past two decades using that knowledge to help others.
(703) 997-7597 View (703) 997-7597
Photo of Heather Eddy, Clinical Social Work/Therapist, MSW, LSW-S
Heather Eddy
Clinical Social Work/Therapist, MSW, LSW-S
Gainesville, VA 20155
Heather Eddy is a Resident in Clinical Social Work in Virginia who has been practicing since 2003. She has a Master’s of Clinical Social Work from New York University. Heather offers a variety of treatment modalities including cognitive therapy and motivational interviewing, and tailors treatment to the client’s unique needs and personality. She has experience in conflict resolution and working with teens. When not at work, Heather enjoys acoustic music, learning Spanish language, historical movies and documentaries, and spending time with her teen daughter.
Heather Eddy is a Resident in Clinical Social Work in Virginia who has been practicing since 2003. She has a Master’s of Clinical Social Work from New York University. Heather offers a variety of treatment modalities including cognitive therapy and motivational interviewing, and tailors treatment to the client’s unique needs and personality. She has experience in conflict resolution and working with teens. When not at work, Heather enjoys acoustic music, learning Spanish language, historical movies and documentaries, and spending time with her teen daughter.
(571) 982-8139 View (571) 982-8139
Photo of Michelle Smith, Clinical Social Work/Therapist, LICSW
Michelle Smith
Clinical Social Work/Therapist, LICSW
1 Endorsed
Serves Area
I have a strong passion for working with children, adolescents, adults, and families. I work to restore balance to my clients; helping them use their strengths to move forward, providing support and guidance, and finding clarity in obstacles they face in life. Additionally, I work with parents who are struggling to understand their child’s challenging behavior. I use the Nurtured Heart Approach to strengthen the parent-child relationship for the promotion of healing, forward momentum, and relationship growth.
I have a strong passion for working with children, adolescents, adults, and families. I work to restore balance to my clients; helping them use their strengths to move forward, providing support and guidance, and finding clarity in obstacles they face in life. Additionally, I work with parents who are struggling to understand their child’s challenging behavior. I use the Nurtured Heart Approach to strengthen the parent-child relationship for the promotion of healing, forward momentum, and relationship growth.
(681) 433-8509 View (681) 433-8509
Photo of Pablo Rodriguez, Clinical Social Work/Therapist, LCSW, MSW
Pablo Rodriguez
Clinical Social Work/Therapist, LCSW, MSW
5 Endorsed
Online Only
Welcome! I'm a DBT Therapist and enjoy sparking lifelong emotional change. I treat teens/adults struggling with intense emotions and relationships; feelings of abandonment; urges and impulsivity; and even suicidal thoughts. I use a mindful, curious, and feedback-informed approach to support your goals. Together we can reduce emotional pain, balance change and acceptance, and transform parts of your life that feel stuck. Mindful humor is also used and can be helpful for balancing emotional intensity. As a certified trauma therapist, I also support teens/adults learn about, process, and overcome stressful memories/emotions/events.
Welcome! I'm a DBT Therapist and enjoy sparking lifelong emotional change. I treat teens/adults struggling with intense emotions and relationships; feelings of abandonment; urges and impulsivity; and even suicidal thoughts. I use a mindful, curious, and feedback-informed approach to support your goals. Together we can reduce emotional pain, balance change and acceptance, and transform parts of your life that feel stuck. Mindful humor is also used and can be helpful for balancing emotional intensity. As a certified trauma therapist, I also support teens/adults learn about, process, and overcome stressful memories/emotions/events.
(571) 577-8073 View (571) 577-8073
Photo of Camilla Hendren, Clinical Social Work/Therapist, LCSW, LICSW
Camilla Hendren
Clinical Social Work/Therapist, LCSW, LICSW
9 Endorsed
Manassas, VA 20109
Hi there! I’m Camilla Hendren, licensed psychotherapist and owner of Courage Moon Therapy. Feeling stuck, anxious, or unsure about what’s next? You don’t have to figure it out alone. Together, we can work through your thoughts and emotions, uncover powerful insights, and help you take bold steps forward. I’ll guide you in setting healthy boundaries, speaking up for yourself, and embracing who you truly are. It’s time to unhook from unhelpful narratives, quiet the inner critic, and show up in your relationships with confidence and clarity. It’s your time for growth, healing, and new beginnings.
Hi there! I’m Camilla Hendren, licensed psychotherapist and owner of Courage Moon Therapy. Feeling stuck, anxious, or unsure about what’s next? You don’t have to figure it out alone. Together, we can work through your thoughts and emotions, uncover powerful insights, and help you take bold steps forward. I’ll guide you in setting healthy boundaries, speaking up for yourself, and embracing who you truly are. It’s time to unhook from unhelpful narratives, quiet the inner critic, and show up in your relationships with confidence and clarity. It’s your time for growth, healing, and new beginnings.
(816) 290-7537 View (816) 290-7537
Photo of Hope Wisler, Clinical Social Work/Therapist, LCSW
Hope Wisler
Clinical Social Work/Therapist, LCSW
2 Endorsed
Stephens City, VA 22655
Waitlist for new clients
You are deserving of support & nurturing. If you are experiencing pain, stress, or just don't feel like yourself anymore please know that help is available. If you are seeking to interrupt and heal generational cycles of trauma and stress in your life then I'm here for you. Each person has the power to significantly change the trajectory of their life & positively impact the lives of their family and community. I've also completed specialized training in Perinatal Mood and Anxiety Disorders and can support new parents and parents to be.
You are deserving of support & nurturing. If you are experiencing pain, stress, or just don't feel like yourself anymore please know that help is available. If you are seeking to interrupt and heal generational cycles of trauma and stress in your life then I'm here for you. Each person has the power to significantly change the trajectory of their life & positively impact the lives of their family and community. I've also completed specialized training in Perinatal Mood and Anxiety Disorders and can support new parents and parents to be.
(540) 215-8560 View (540) 215-8560
Photo of Deborah Gonzalez, Licensed Professional Counselor, MA
Deborah Gonzalez
Licensed Professional Counselor, MA
Serves Area
In a world where many feel their life is out of control or in chaos, I offer a safe place to attain a new sense of serenity through common sense counseling. I specialize in helping adults and adolescents untangle and overcome life's disappointments and difficult experiences by offering new perspectives, and new coping strategies through a Christian worldview. My goal is to help the hurting identify the origin of their pain, suffering and damaging behaviors and to find a new, life-long sense of emotional sobriety and overall good health.
In a world where many feel their life is out of control or in chaos, I offer a safe place to attain a new sense of serenity through common sense counseling. I specialize in helping adults and adolescents untangle and overcome life's disappointments and difficult experiences by offering new perspectives, and new coping strategies through a Christian worldview. My goal is to help the hurting identify the origin of their pain, suffering and damaging behaviors and to find a new, life-long sense of emotional sobriety and overall good health.
(703) 348-2900 View (703) 348-2900
Photo of Heather Doute, Counselor, LPC, CSOTP
Heather Doute
Counselor, LPC, CSOTP
1 Endorsed
Online Only
Welcome to your new beginning! I am a Licensed Professional Counselor who supports those who suffer from sexual related issues to include sex therapy and sexual deviancy, anxiety, LGBTQ+ issues, stress, and relationship dysfunction utilizing a Cognitive Behavioral, Person Centered, and Acceptance Approach. My goal is to join with my clients to discuss current stressors, process emotions, and assist in determining solutions together. Whether you choose to focus on your current issues or issues from your past, together, we can work through those issues and develop appropriate coping skills which will lead to manageable behaviors.
Welcome to your new beginning! I am a Licensed Professional Counselor who supports those who suffer from sexual related issues to include sex therapy and sexual deviancy, anxiety, LGBTQ+ issues, stress, and relationship dysfunction utilizing a Cognitive Behavioral, Person Centered, and Acceptance Approach. My goal is to join with my clients to discuss current stressors, process emotions, and assist in determining solutions together. Whether you choose to focus on your current issues or issues from your past, together, we can work through those issues and develop appropriate coping skills which will lead to manageable behaviors.
(571) 506-6514 View (571) 506-6514
Photo of Victoria S McClave, Clinical Social Work/Therapist, LCSW
Victoria S McClave
Clinical Social Work/Therapist, LCSW
Online Only
I enjoy clients from a variety of walks of life. The common denominator is wanting change in their lives and or change in how they treat themselves or think about themselves. They are also tired of being disrespected by others including family members and co-workers and they want guidance for stopping this.
I enjoy clients from a variety of walks of life. The common denominator is wanting change in their lives and or change in how they treat themselves or think about themselves. They are also tired of being disrespected by others including family members and co-workers and they want guidance for stopping this.
(540) 660-3827 View (540) 660-3827
Photo of Tracy D Stuart, Licensed Professional Counselor, M.Ed., LPC
Tracy D Stuart
Licensed Professional Counselor, M.Ed., LPC
Online Only
Many of my clients come to therapy feeling overwhelmed, unsure how to manage stress, or disconnected from the life they want to live. They’re looking for clarity, relief, and a place where they can explore their emotions without judgment. My ideal client is someone who wants support in understanding their patterns, strengthening their coping skills, and moving toward a more balanced, grounded version of themselves. They want practical tools, genuine connection, and a therapist who sees them as a whole person, not a set of symptoms.
Many of my clients come to therapy feeling overwhelmed, unsure how to manage stress, or disconnected from the life they want to live. They’re looking for clarity, relief, and a place where they can explore their emotions without judgment. My ideal client is someone who wants support in understanding their patterns, strengthening their coping skills, and moving toward a more balanced, grounded version of themselves. They want practical tools, genuine connection, and a therapist who sees them as a whole person, not a set of symptoms.
(276) 262-3610 View (276) 262-3610
Photo of Analisse Reyes Collazo, Licensed Professional Counselor, LPC
Analisse Reyes Collazo
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
I deeply believe in helping individuals achieve an optimal state of wellness. I am committed to providing a safe and non-judgmental space to help facilitate change. I utilize an integrated approach that uses both interpersonal and humanistic therapy, while also incorporating cognitive behavioral therapy and holistic interventions. My goal is to gain an understanding of my clients’ unique experiences and to use this understanding to treat their individual needs. I believe that healing can only begin to occur through a strong therapeutic relationship.
I deeply believe in helping individuals achieve an optimal state of wellness. I am committed to providing a safe and non-judgmental space to help facilitate change. I utilize an integrated approach that uses both interpersonal and humanistic therapy, while also incorporating cognitive behavioral therapy and holistic interventions. My goal is to gain an understanding of my clients’ unique experiences and to use this understanding to treat their individual needs. I believe that healing can only begin to occur through a strong therapeutic relationship.
(301) 215-2052 View (301) 215-2052
Photo of Britt Lindon, Psychologist, PhD
Britt Lindon
Psychologist, PhD
Serves Area
So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.
So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.
(206) 495-4326 View (206) 495-4326

How does your Therapist compare?

Number of Therapists in Linden, VA

< 10

Therapists in Linden, VA who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Family Conflict
100% Peer Relationships
100% Coping Skills
100% Life Transitions

Average years in practice

18 Years

Top 3 insurances accepted

67% Aetna
67% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in Linden, VA see their clients

67% Online Only
33% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Linden?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.