Therapists in Leesburg, VA

Photo of Amanda LaRose, LCSW, Clinical Social Work/Therapist
Amanda LaRose
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Leesburg, VA 20175
I believe that at various times in life everyone experiences a challenge, when their way of coping isn't working the way it usually does. I am passionate about supporting people who are committed to improving their lives. I have a solution focused approach and integrate alternative treatment options. I work with anyone from ages 5 and up, with 15 years of experience. I work with a lot Mothers and children who are adjusting to the changes in day to day life. I own a business with additional therapists, I can connect you with someone in my practice who specializes in other areas.
I believe that at various times in life everyone experiences a challenge, when their way of coping isn't working the way it usually does. I am passionate about supporting people who are committed to improving their lives. I have a solution focused approach and integrate alternative treatment options. I work with anyone from ages 5 and up, with 15 years of experience. I work with a lot Mothers and children who are adjusting to the changes in day to day life. I own a business with additional therapists, I can connect you with someone in my practice who specializes in other areas.
(540) 426-3632 View (540) 426-3632
Photo of Rana McCallum, MS, LMHC, LPC, Licensed Professional Counselor
Rana McCallum
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Online Only
Book with me now by clicking on my website. With over a decade of experience in mental health counseling, I have a passion for supporting individuals as they navigate the complexities of life. My approach is warm, empathetic, and non-judgmental, creating a safe space where you can explore your thoughts, feelings, and goals. From anxiety and depression to trauma recovery and relationship issues, I specialize in a wide range of areas to meet your unique needs. Together, we'll uncover your strengths, develop coping strategies, and cultivate resilience for lasting positive change.
Book with me now by clicking on my website. With over a decade of experience in mental health counseling, I have a passion for supporting individuals as they navigate the complexities of life. My approach is warm, empathetic, and non-judgmental, creating a safe space where you can explore your thoughts, feelings, and goals. From anxiety and depression to trauma recovery and relationship issues, I specialize in a wide range of areas to meet your unique needs. Together, we'll uncover your strengths, develop coping strategies, and cultivate resilience for lasting positive change.
(571) 576-6660 View (571) 576-6660
Photo of Brooke Croft, LMFT, CST, Marriage & Family Therapist
Brooke Croft
Marriage & Family Therapist, LMFT, CST
Verified Verified
1 Endorsed
Leesburg, VA 20176
As an Aasect Certified Sex Therapist, I offer a safe, non-judgmental space using light humor to talk about all things sex and relationships. Physical and emotional intimacy can be difficult topics to broach, whether with yourself or with one or more partners. For most of us, sex was not discussed at any length growing up, often shrouded in shame or guilt. If something has been bothering you for awhile or it just popped up, let's explore it! I work with your comfort level and at your pace. I work with low sexual desire, avoidance of intimacy, sexual identity or orientation, gender identity, Sexual anxiety, and sexual dysfunctions.
As an Aasect Certified Sex Therapist, I offer a safe, non-judgmental space using light humor to talk about all things sex and relationships. Physical and emotional intimacy can be difficult topics to broach, whether with yourself or with one or more partners. For most of us, sex was not discussed at any length growing up, often shrouded in shame or guilt. If something has been bothering you for awhile or it just popped up, let's explore it! I work with your comfort level and at your pace. I work with low sexual desire, avoidance of intimacy, sexual identity or orientation, gender identity, Sexual anxiety, and sexual dysfunctions.
(571) 554-6366 View (571) 554-6366
Photo of Michelle Bogdan, LCSW, Clinical Social Work/Therapist
Michelle Bogdan
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Leesburg, VA 20175
Do you ever get lost in your thoughts, feel overwhelmed emotionally or lack motivation? Is your relationship strained and you wonder how to make things better, if it's even possible? Are you struggling with parenting your child(ren) and wish you knew how to best support them? I can help you live a peaceful life that allows you to act consistent with your values, whether your concerns are within your relationships or something you hope to tackle yourself. There's insight to gain and skills to learn. Life can get sticky, so let's untangle the confusion and sort out what's relevant to create the changes you desire.
Do you ever get lost in your thoughts, feel overwhelmed emotionally or lack motivation? Is your relationship strained and you wonder how to make things better, if it's even possible? Are you struggling with parenting your child(ren) and wish you knew how to best support them? I can help you live a peaceful life that allows you to act consistent with your values, whether your concerns are within your relationships or something you hope to tackle yourself. There's insight to gain and skills to learn. Life can get sticky, so let's untangle the confusion and sort out what's relevant to create the changes you desire.
(703) 596-3411 View (703) 596-3411
Photo of Alexandra L. Roberts, MA, Licensed Professional Counselor
Alexandra L. Roberts
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Leesburg, VA 20176
Emotions aren't meant to be feared. Trying to navigate through distressing thoughts, experiences, and memories can be overwhelming. My goal is to help you feel on top of life’s challenges, take on those struggles with ease, make connections, and gain more clarity of yourself in the process. Whether you are facing trauma, anxiety, grief, life adjustments, relationship concerns, or learning to achieve overall wellness for yourself, it would be a privilege to be a part of the journey with you. New therapy group starting in January, info below!
Emotions aren't meant to be feared. Trying to navigate through distressing thoughts, experiences, and memories can be overwhelming. My goal is to help you feel on top of life’s challenges, take on those struggles with ease, make connections, and gain more clarity of yourself in the process. Whether you are facing trauma, anxiety, grief, life adjustments, relationship concerns, or learning to achieve overall wellness for yourself, it would be a privilege to be a part of the journey with you. New therapy group starting in January, info below!
(571) 554-6881 View (571) 554-6881
Photo of Michelle Toland, LCSW, Clinical Social Work/Therapist
Michelle Toland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Leesburg, VA 20175
Not accepting new clients
Are you experiencing symptoms that impact your personal life, career, and relationships? Ready to make a change for the better? There is hope, and I can help. Nowadays many of us are affected by anxiety, depression, emotional distress, separation/divorce, school issues, impaired social relationships, low self-esteem, trauma, grief and loss, or other overwhelming stressors. I offer a safe space and a strengths based, client centered approach to promote healing and improve the quality of your life. Now accepting new clients for in-person or telehealth in English or Spanish.
Are you experiencing symptoms that impact your personal life, career, and relationships? Ready to make a change for the better? There is hope, and I can help. Nowadays many of us are affected by anxiety, depression, emotional distress, separation/divorce, school issues, impaired social relationships, low self-esteem, trauma, grief and loss, or other overwhelming stressors. I offer a safe space and a strengths based, client centered approach to promote healing and improve the quality of your life. Now accepting new clients for in-person or telehealth in English or Spanish.
(540) 401-8028 View (540) 401-8028
Photo of Cathy Wanamaker, PhD, Psychologist
Cathy Wanamaker
Psychologist, PhD
Verified Verified
1 Endorsed
Leesburg, VA 20175
I have been a licensed therapist since 1994. You will find that I am a down-to-earth person who understands the issues that face people in the current day and age. In treatment, I am comfortable giving the feedback and direction you need to help you make the changes you want in your life. While therapy can be difficult, I believe it also can be enjoyable. To that end, I use humor, playfulness, and creativity, along with psychoeducation and traditional psychotherapy practices. You will find that I will do all I can to support guide you as you go through this process.
I have been a licensed therapist since 1994. You will find that I am a down-to-earth person who understands the issues that face people in the current day and age. In treatment, I am comfortable giving the feedback and direction you need to help you make the changes you want in your life. While therapy can be difficult, I believe it also can be enjoyable. To that end, I use humor, playfulness, and creativity, along with psychoeducation and traditional psychotherapy practices. You will find that I will do all I can to support guide you as you go through this process.
(703) 291-3700 View (703) 291-3700
Photo of Allyson Luna - Luna Counseling Solutions, LPC, Licensed Professional Counselor
Luna Counseling Solutions
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Leesburg, VA 20175
Does your mind frequently go to the worst-case scenario and "what ifs"? Do you struggle with overthinking, sleep issues, and stress so often that it impacts your ability to be present and enjoy life? Do you have trouble standing up for yourself or setting boundaries with others? I offer a non-judgmental and compassionate approach to clients facing anxiety/stress and a lack of assertiveness/healthy boundaries. I provide practical tools and a solution focused approach, as well as dig into the root issue behind your behaviors. My goal is for you to have confidence in your ability to be happy again. I also specialize in grief and loss.
Does your mind frequently go to the worst-case scenario and "what ifs"? Do you struggle with overthinking, sleep issues, and stress so often that it impacts your ability to be present and enjoy life? Do you have trouble standing up for yourself or setting boundaries with others? I offer a non-judgmental and compassionate approach to clients facing anxiety/stress and a lack of assertiveness/healthy boundaries. I provide practical tools and a solution focused approach, as well as dig into the root issue behind your behaviors. My goal is for you to have confidence in your ability to be happy again. I also specialize in grief and loss.
(540) 274-1583 View (540) 274-1583
Photo of Kimberley L Berlin, LCSW, CSAC, MAC, CCTP, Drug & Alcohol Counselor
Kimberley L Berlin
Drug & Alcohol Counselor, LCSW, CSAC, MAC, CCTP
Verified Verified
1 Endorsed
Leesburg, VA 20175
Are you struggling with alcohol or substance use, dependency, or abuse? Have you found yourself trying to quit drinking, smoking, or other behaviors to no avail? Have you stopped for a while, only to find yourself starting up again? I am a Licensed Clinical Social Worker, Level 3 Internal Family Systems (IFS) therapist, Master Addiction Counselor, and Certified Substance Abuse Counselor with almost 20 years of experience in the addiction field. I am a nationally recognized expert, and my book, "Rise in Recovery: The Spiritual Path for Healing Addiction," is the culmination of decades of knowledge and experience.
Are you struggling with alcohol or substance use, dependency, or abuse? Have you found yourself trying to quit drinking, smoking, or other behaviors to no avail? Have you stopped for a while, only to find yourself starting up again? I am a Licensed Clinical Social Worker, Level 3 Internal Family Systems (IFS) therapist, Master Addiction Counselor, and Certified Substance Abuse Counselor with almost 20 years of experience in the addiction field. I am a nationally recognized expert, and my book, "Rise in Recovery: The Spiritual Path for Healing Addiction," is the culmination of decades of knowledge and experience.
(571) 223-6323 x491 View (571) 223-6323 x491
Photo of Kelly Elizabeth Neverson - Connections Health Center LLC, LPC, CSAC, LCPC, C-DBT, CSOTP, Licensed Professional Counselor
Connections Health Center LLC
Licensed Professional Counselor, LPC, CSAC, LCPC, C-DBT, CSOTP
Verified Verified
Leesburg, VA 20175
I enjoy working with clients where they are and helping them to work through the difficult situations they are experiencing. Each person has their own unique gifts and strengths that they can learn to depend on. The transition through life can be a very difficult time for both the patient and their family. My goals when working with patients are to help them increase their communication, teach them to embrace differences, help them accept themselves and empower them to tell their own story to find out who they want to be. I have worked with a vast variety of patients from residential, acute, crisis, PHP and IOP services.
I enjoy working with clients where they are and helping them to work through the difficult situations they are experiencing. Each person has their own unique gifts and strengths that they can learn to depend on. The transition through life can be a very difficult time for both the patient and their family. My goals when working with patients are to help them increase their communication, teach them to embrace differences, help them accept themselves and empower them to tell their own story to find out who they want to be. I have worked with a vast variety of patients from residential, acute, crisis, PHP and IOP services.
(571) 378-3979 View (571) 378-3979
Photo of Liz Witmer, PhD, Psychologist
Liz Witmer
Psychologist, PhD
Verified Verified
7 Endorsed
Leesburg, VA 20175
Not accepting new clients
When we feel trapped by the way we think and feel about our lives, we lose hope. I help people to create a new narrative that reveals their strengths, abilities, and resilience. I help anxious and depressed students reach their potential, survivors of traumatic experiences seek posttraumatic growth, mothers who are adjusting to their new role to thrive, and emerging adults struggling with issues of identity development to explore their history of experiences in a nonjudgmental way. Clients who work with me find that they connect more deeply with loved ones and find profound meaning in their lives.
When we feel trapped by the way we think and feel about our lives, we lose hope. I help people to create a new narrative that reveals their strengths, abilities, and resilience. I help anxious and depressed students reach their potential, survivors of traumatic experiences seek posttraumatic growth, mothers who are adjusting to their new role to thrive, and emerging adults struggling with issues of identity development to explore their history of experiences in a nonjudgmental way. Clients who work with me find that they connect more deeply with loved ones and find profound meaning in their lives.
(571) 386-2797 View (571) 386-2797
Photo of Stacy Larson Baron, PsyD, Psychologist
Stacy Larson Baron
Psychologist, PsyD
Verified Verified
3 Endorsed
Leesburg, VA 20175
Sometimes it is easy to get a bit off kilter and be in need of added support due to depression, anxiety or related problems. Having a baby isn't what you thought it would be? Trying to juggle work and a family? Your child or teenager is having difficulty in school and you've tried everything? My philosophy is to gain understanding of the client's perspective and then develop a plan for progressing toward the client's goals using mindfulness, cognitive-behavioral techniques, understanding of the client's relationships and family therapy.
Sometimes it is easy to get a bit off kilter and be in need of added support due to depression, anxiety or related problems. Having a baby isn't what you thought it would be? Trying to juggle work and a family? Your child or teenager is having difficulty in school and you've tried everything? My philosophy is to gain understanding of the client's perspective and then develop a plan for progressing toward the client's goals using mindfulness, cognitive-behavioral techniques, understanding of the client's relationships and family therapy.
(703) 994-4454 View (703) 994-4454
Photo of Sharon Hamilton, LPC, Licensed Professional Counselor
Sharon Hamilton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Leesburg, VA 20175
I work with all couples and relationships including couples who have experienced an affair, couples who are “fighting all the time”, and couples who have lost that “spark” for each other.
I work with all couples and relationships including couples who have experienced an affair, couples who are “fighting all the time”, and couples who have lost that “spark” for each other.
(703) 440-7413 View (703) 440-7413
Photo of Kimberley L. Berlin, LCSW, CSAC, MAC, SAP, CCTP, Clinical Social Work/Therapist
Kimberley L. Berlin
Clinical Social Work/Therapist, LCSW, CSAC, MAC, SAP, CCTP
Verified Verified
1 Endorsed
Leesburg, VA 20175
Waitlist for new clients
I am a Level 3 Internal Family Systems (IFS) therapist, a Certified Trauma Specialist, and a Licensed Clinical Social Worker (LCSW) with expertise in addiction. I hold licenses in both Virginia and Florida. My approach combines traditional Western and Eastern mental health and wellness techniques to support clients in overcoming addiction, anxiety, and trauma. I can help you connect to your Self-energy, unburden old wounds, and enhance your healing journey. If you're seeking greater self-confidence and inner calm, let’s work together.
I am a Level 3 Internal Family Systems (IFS) therapist, a Certified Trauma Specialist, and a Licensed Clinical Social Worker (LCSW) with expertise in addiction. I hold licenses in both Virginia and Florida. My approach combines traditional Western and Eastern mental health and wellness techniques to support clients in overcoming addiction, anxiety, and trauma. I can help you connect to your Self-energy, unburden old wounds, and enhance your healing journey. If you're seeking greater self-confidence and inner calm, let’s work together.
(703) 775-1019 View (703) 775-1019
Photo of Bruce K Butler, CSAT, Licensed Professional Counselor
Bruce K Butler
Licensed Professional Counselor, CSAT
Verified Verified
2 Endorsed
Leesburg, VA 20176
Are you or your partner struggling with sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, at the Center for Relational Recovery (CRR), I specialize in journeying with individuals and couples dealing with these issues to help them transform their lives and relationships.
Are you or your partner struggling with sexually compulsive behaviors, having difficulties in your relationship or experiencing limits in your ability to live the life you most deeply desire due to childhood trauma? If so, at the Center for Relational Recovery (CRR), I specialize in journeying with individuals and couples dealing with these issues to help them transform their lives and relationships.
(301) 250-1473 View (301) 250-1473
Photo of Shelby Brownlee, LPC, Licensed Professional Counselor
Shelby Brownlee
Licensed Professional Counselor, LPC
Verified Verified
Leesburg, VA 20175
Shelby Brownlee is a Licensed Professional Counselor in Virginia who has been practicing since 2002. Shelby wants clients to feel that counseling is a mutual exploration to seek solutions to their concerns. Shelby wants to offer increased hope and motivation to help clients reach greater satisfaction in life. Shelby offers willingness to include faith-based strategies to clients who express desire for that. Shelby is curious and offers cross cultural awareness and wants to learn from clients as well. Shelby loves hiking and being outdoors with nature and enjoys music and singing, as well as viewing art and cultural exhibits.
Shelby Brownlee is a Licensed Professional Counselor in Virginia who has been practicing since 2002. Shelby wants clients to feel that counseling is a mutual exploration to seek solutions to their concerns. Shelby wants to offer increased hope and motivation to help clients reach greater satisfaction in life. Shelby offers willingness to include faith-based strategies to clients who express desire for that. Shelby is curious and offers cross cultural awareness and wants to learn from clients as well. Shelby loves hiking and being outdoors with nature and enjoys music and singing, as well as viewing art and cultural exhibits.
(540) 573-2282 View (540) 573-2282
Photo of Amanda Johnson, Pre-Licensed Professional
Amanda Johnson
Pre-Licensed Professional
Verified Verified
Leesburg, VA 20176
Do you feel like you and your partner can't get on the same page? Is your teenager shutting down or your younger child acting out? Does the thought of co-parenting feel overwhelming and exhausting? Relationships can be a source of joy, but they can also leave us feeling frustrated and stuck, which is exhausting. If you're tired of being stuck in this cycle, now is the time to invest in yourself.
Do you feel like you and your partner can't get on the same page? Is your teenager shutting down or your younger child acting out? Does the thought of co-parenting feel overwhelming and exhausting? Relationships can be a source of joy, but they can also leave us feeling frustrated and stuck, which is exhausting. If you're tired of being stuck in this cycle, now is the time to invest in yourself.
(571) 946-4793 View (571) 946-4793
Photo of Ellen Kathleen Labgold Lcsw, LCSW, Clinical Social Work/Therapist
Ellen Kathleen Labgold Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20175
Welcome to Southlight Counseling! We specialize in working with individuals who are dealing with anxiety, depression, and difficult life stressors. Utilizing Acceptance and Commitment Therapy (ACT) as the cornerstone of our practice, we engage a variety of treatment modalities to help our clients not only understand and address their difficulties, but also set and achieve goals.
Welcome to Southlight Counseling! We specialize in working with individuals who are dealing with anxiety, depression, and difficult life stressors. Utilizing Acceptance and Commitment Therapy (ACT) as the cornerstone of our practice, we engage a variety of treatment modalities to help our clients not only understand and address their difficulties, but also set and achieve goals.
(571) 252-5551 View (571) 252-5551
Photo of Ashley DeCamp, PsyD, RPT, Psychologist
Ashley DeCamp
Psychologist, PsyD, RPT
Verified Verified
1 Endorsed
Leesburg, VA 20175
The transition to motherhood can feel utterly indescribable. Let me help you acknowledge the layers, stop comparing yourself to others, and give yourself some grace. Being a child or teen can be tough with the demands of today's fast paced world. I empower children to explore their experiences, thoughts, and feelings in their own way. I offer teens the autonomy and confidentiality to confront their personal challenges. For young adults, I give them the space to feel heard and supported while working to address personal, social, relational, or emotional difficulties as they navigate the new responsibilities of adulthood.
The transition to motherhood can feel utterly indescribable. Let me help you acknowledge the layers, stop comparing yourself to others, and give yourself some grace. Being a child or teen can be tough with the demands of today's fast paced world. I empower children to explore their experiences, thoughts, and feelings in their own way. I offer teens the autonomy and confidentiality to confront their personal challenges. For young adults, I give them the space to feel heard and supported while working to address personal, social, relational, or emotional difficulties as they navigate the new responsibilities of adulthood.
(703) 297-8600 View (703) 297-8600
Photo of Beth Ratchford, LCSW, MA, Clinical Social Work/Therapist
Beth Ratchford
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Leesburg, VA 20176
Waitlist for new clients
Have you been in therapy for years but still struggle to experience healing in certain areas of your life? I can help. I believe that most—if not all—of what we struggle with today is rooted in childhood trauma and family-of-origin experiences. When trauma isn’t dealt with, we create an unconscious process that drives our current thoughts, behaviors, and emotions. Time can’t heal this type of pain. Fully processing the trauma—connecting with the felt experience physically, emotionally, and mentally—is how it moves through us and allows for healing.
Have you been in therapy for years but still struggle to experience healing in certain areas of your life? I can help. I believe that most—if not all—of what we struggle with today is rooted in childhood trauma and family-of-origin experiences. When trauma isn’t dealt with, we create an unconscious process that drives our current thoughts, behaviors, and emotions. Time can’t heal this type of pain. Fully processing the trauma—connecting with the felt experience physically, emotionally, and mentally—is how it moves through us and allows for healing.
(703) 635-3312 View (703) 635-3312
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How does your Therapist compare?

Number of Therapists in Leesburg, VA

400+

Average cost per session

$160

Therapists in Leesburg, VA who prioritize treating:

93% Anxiety
88% Depression
70% Self Esteem
69% Coping Skills
65% Relationship Issues
63% Trauma and PTSD
57% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
69% Aetna
67% Cigna and Evernorth

How Therapists in Leesburg, VA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Leesburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.