Therapists in Lee County, VA
Many of my clients come to me feeling overwhelmed, stuck, or unsure how to move forward. I support children, teens, and adults navigating anxiety, depression, trauma, identity questions, and big emotions. I offer a steady, compassionate space to breathe, reflect, and begin healing. Others are adults navigating trauma, depression, anger, relationship challenges, or moments of deep uncertainty. My ideal clients aren’t defined by a diagnosis—they’re individuals and families looking for a safe, steady place to land, reflect, and grow.
Many of my clients come to me feeling overwhelmed, stuck, or unsure how to move forward. I support children, teens, and adults navigating anxiety, depression, trauma, identity questions, and big emotions. I offer a steady, compassionate space to breathe, reflect, and begin healing. Others are adults navigating trauma, depression, anger, relationship challenges, or moments of deep uncertainty. My ideal clients aren’t defined by a diagnosis—they’re individuals and families looking for a safe, steady place to land, reflect, and grow.
I work with individuals and couples who feel stuck, overwhelmed, or disconnected in their relationships or daily lives. My clients often seek clarity, emotional balance, and healthier ways to cope with life’s challenges. Whether you’re managing anxiety, depression, communication struggles, or major life transitions, my goal is to help you rediscover your strengths, rebuild confidence, and create more fulfilling connections with yourself and others. I often remind clients of William James’ words: “The greatest weapon we have to combat stress is the ability to choose our thoughts.”
I work with individuals and couples who feel stuck, overwhelmed, or disconnected in their relationships or daily lives. My clients often seek clarity, emotional balance, and healthier ways to cope with life’s challenges. Whether you’re managing anxiety, depression, communication struggles, or major life transitions, my goal is to help you rediscover your strengths, rebuild confidence, and create more fulfilling connections with yourself and others. I often remind clients of William James’ words: “The greatest weapon we have to combat stress is the ability to choose our thoughts.”
I specialize in couples counseling in Virginia and Washington D.C. in-person and remotely. When arguments get repetitive and you keep saying things you don't quite mean - it feels like there is no way out. I facilitate a unique place you can come to hear and express yourself in a completely new way. My goal is to repair relationships and transform them. Whether it is communication problems, divorce, cheating or addiction - I do not judge and provide effective intervention. You will find a way to talk about things in a whole new way.
I specialize in couples counseling in Virginia and Washington D.C. in-person and remotely. When arguments get repetitive and you keep saying things you don't quite mean - it feels like there is no way out. I facilitate a unique place you can come to hear and express yourself in a completely new way. My goal is to repair relationships and transform them. Whether it is communication problems, divorce, cheating or addiction - I do not judge and provide effective intervention. You will find a way to talk about things in a whole new way.
I love working with couples from all backgrounds who are looking for better communication, a deeper sense of connection, and to feel more seen and understood by one another.
I also support individuals navigating the challenges of busy, stressful lives, including anxiety, self-doubt, life transitions, and relationship concerns. I am passionate about helping parents find developmentally attuned ways to support their children while strengthening connection and communication within the family. My goal is to offer a warm, supportive space where you feel grounded, understood, and more connected to yourself and the people who matter most.
I love working with couples from all backgrounds who are looking for better communication, a deeper sense of connection, and to feel more seen and understood by one another.
I also support individuals navigating the challenges of busy, stressful lives, including anxiety, self-doubt, life transitions, and relationship concerns. I am passionate about helping parents find developmentally attuned ways to support their children while strengthening connection and communication within the family. My goal is to offer a warm, supportive space where you feel grounded, understood, and more connected to yourself and the people who matter most.
Feeling stuck or overwhelmed? You're not alone! Whether you're facing challenges in your relationships, adjusting to a major life change, or simply feeling disconnected from yourself, therapy can offer a place to slow down and make sense of what you're carrying. I work with individuals and couples experiencing anxiety, stress, depression, relationship difficulties, identity exploration, and other emotional challenges. I strive to create a compassionate, affirming space where every client feels seen, heard, and supported. I especially enjoy working with marginalized populations, like LGBTQ+ and Latinx clients.
Feeling stuck or overwhelmed? You're not alone! Whether you're facing challenges in your relationships, adjusting to a major life change, or simply feeling disconnected from yourself, therapy can offer a place to slow down and make sense of what you're carrying. I work with individuals and couples experiencing anxiety, stress, depression, relationship difficulties, identity exploration, and other emotional challenges. I strive to create a compassionate, affirming space where every client feels seen, heard, and supported. I especially enjoy working with marginalized populations, like LGBTQ+ and Latinx clients.
My ideal client is someone beginning to notice how their mental health, physical health, and relationships are deeply connected. They may feel stuck in patterns with food, stress, or relationships and want to understand where those patterns come from—often rooted in early family dynamics or long-held beliefs about themselves. They are seeking more than a quick fix and are open to slowing down, reflecting, and doing the deeper work required for lasting change. They want support in building healthier coping skills, increasing self-awareness, and creating meaningful, sustainable growth across all areas of life.
My ideal client is someone beginning to notice how their mental health, physical health, and relationships are deeply connected. They may feel stuck in patterns with food, stress, or relationships and want to understand where those patterns come from—often rooted in early family dynamics or long-held beliefs about themselves. They are seeking more than a quick fix and are open to slowing down, reflecting, and doing the deeper work required for lasting change. They want support in building healthier coping skills, increasing self-awareness, and creating meaningful, sustainable growth across all areas of life.
I work with people who find themselves in seasons where life isn’t going the way they expected. Many are navigating anxiety, questions about identity or faith, relationship conflict, or periods of depression. Together we work to understand the patterns that keep them stuck and develop practical skills to move forward with greater clarity and stability.
Since earning my master’s degree from Johns Hopkins University, I have been committed to providing thoughtful, high-quality care to my clients. I am trained in CBT, DBT, Gottman Method, and client centered approaches to help build insight, strengthen coping, and create meaning
I work with people who find themselves in seasons where life isn’t going the way they expected. Many are navigating anxiety, questions about identity or faith, relationship conflict, or periods of depression. Together we work to understand the patterns that keep them stuck and develop practical skills to move forward with greater clarity and stability.
Since earning my master’s degree from Johns Hopkins University, I have been committed to providing thoughtful, high-quality care to my clients. I am trained in CBT, DBT, Gottman Method, and client centered approaches to help build insight, strengthen coping, and create meaning
I’m a LCSW and Inclusive Eating Disorder Specialist in VA and TN with over 6 years of experience in the mental health field. I specialize in eating disorders and substance abuse. Many of my clients feel a loss of self, struggle with low self-esteem or body image, or feel out of control. My approach is trauma-informed and collaborative, with a strong focus on safety, trust, and helping you build lasting skills for healing and growth.
I’m a LCSW and Inclusive Eating Disorder Specialist in VA and TN with over 6 years of experience in the mental health field. I specialize in eating disorders and substance abuse. Many of my clients feel a loss of self, struggle with low self-esteem or body image, or feel out of control. My approach is trauma-informed and collaborative, with a strong focus on safety, trust, and helping you build lasting skills for healing and growth.
Are you a first responder, active duty or military veteran tired of explaining your job to other therapists who just don’t seem to “get it?" Are you having difficulty "turning it off" when you come home or experiencing symptoms of Operator or Firefighter Syndrome such as insomnia, hyper-vigilance, anxiety, or depression? Let's work together. You need a therapist you can relate to, somebody who's been there and lived it. Becoming a pre-licensed therapist after serving as a Navy SEAL for 13 years allows me to speak your language and understand your job-related challenges that others don't - not even spouses sometimes.
Are you a first responder, active duty or military veteran tired of explaining your job to other therapists who just don’t seem to “get it?" Are you having difficulty "turning it off" when you come home or experiencing symptoms of Operator or Firefighter Syndrome such as insomnia, hyper-vigilance, anxiety, or depression? Let's work together. You need a therapist you can relate to, somebody who's been there and lived it. Becoming a pre-licensed therapist after serving as a Navy SEAL for 13 years allows me to speak your language and understand your job-related challenges that others don't - not even spouses sometimes.
I am a Resident in Counseling with 1 year of experience helping teens and adults from diverse backgrounds. I specialize in treating clients struggling with anxiety, depression, trauma, stress, and life adjustments. I am passionate about working with individuals from marginalized backgrounds, survivors of trauma and abuse, and members of the LGBTQIA+ community. I tailor my treatment methods to meet each client’s unique needs.
I am a Resident in Counseling with 1 year of experience helping teens and adults from diverse backgrounds. I specialize in treating clients struggling with anxiety, depression, trauma, stress, and life adjustments. I am passionate about working with individuals from marginalized backgrounds, survivors of trauma and abuse, and members of the LGBTQIA+ community. I tailor my treatment methods to meet each client’s unique needs.
Have you almost gotten used to feeling stuck, trapped or lost?
Maybe life hasn't turned out the way you once hoped it might. Relationships can go sour or fade away. In the dark moments we can feel terribly alone, misunderstood or broken. The trials of living can simply run us ragged. You're not alone if you sometimes lie awake wondering how you got to wherever you are in life.
Have you almost gotten used to feeling stuck, trapped or lost?
Maybe life hasn't turned out the way you once hoped it might. Relationships can go sour or fade away. In the dark moments we can feel terribly alone, misunderstood or broken. The trials of living can simply run us ragged. You're not alone if you sometimes lie awake wondering how you got to wherever you are in life.
Do you keep finding yourself in the same relationship patterns, even with different people? Maybe trust has been broken, communication keeps going in circles, or something feels off but you cannot quite name it. I work with individuals and couples navigating relationship distress, infidelity, betrayal, burnout, and self-worth concerns. I also support therapists, nurses, teachers, pastors, and other helping professionals who are used to caring for everyone else while struggling to make space for their own needs.
Do you keep finding yourself in the same relationship patterns, even with different people? Maybe trust has been broken, communication keeps going in circles, or something feels off but you cannot quite name it. I work with individuals and couples navigating relationship distress, infidelity, betrayal, burnout, and self-worth concerns. I also support therapists, nurses, teachers, pastors, and other helping professionals who are used to caring for everyone else while struggling to make space for their own needs.
Do you keep finding yourself in the same relationship patterns, even with different people? Maybe trust has been broken, communication keeps going in circles, or something feels off but you cannot quite name it. I work with individuals and couples navigating relationship distress, infidelity, betrayal, burnout, and self-worth concerns. I also support therapists, nurses, teachers, pastors, and other helping professionals who are used to caring for everyone else while struggling to make space for their own needs.
Do you keep finding yourself in the same relationship patterns, even with different people? Maybe trust has been broken, communication keeps going in circles, or something feels off but you cannot quite name it. I work with individuals and couples navigating relationship distress, infidelity, betrayal, burnout, and self-worth concerns. I also support therapists, nurses, teachers, pastors, and other helping professionals who are used to caring for everyone else while struggling to make space for their own needs.
If you’ve tried therapy before but felt like you were just talking without changing, you’re exactly who I love working with.
I help motivated individuals and couples make real shifts in their thoughts, emotions, and behaviors, so life starts to feel different, not just sound different in therapy.
My style is warm, direct, and human. I use humor, compassion, and accountability to help you break unhelpful patterns and move toward the life or relationship you want. No formal therapy-speak, just real conversations that lead to real growth.
If you’ve tried therapy before but felt like you were just talking without changing, you’re exactly who I love working with.
I help motivated individuals and couples make real shifts in their thoughts, emotions, and behaviors, so life starts to feel different, not just sound different in therapy.
My style is warm, direct, and human. I use humor, compassion, and accountability to help you break unhelpful patterns and move toward the life or relationship you want. No formal therapy-speak, just real conversations that lead to real growth.
At Anchoring Hope, we are here to support you in overcoming life’s challenges. Whether you're struggling with anxiety, depression, relationship issues, or family dynamics, our compassionate therapists are ready to guide you. Our goal is to help you build coping skills and emotional resilience, empowering you to live a more fulfilling, balanced life. We offer individual, couple, and family therapy to address your unique needs. Visit www.ahchope.com to connect with a therapist, complete our interest form, or explore helpful resources!
At Anchoring Hope, we are here to support you in overcoming life’s challenges. Whether you're struggling with anxiety, depression, relationship issues, or family dynamics, our compassionate therapists are ready to guide you. Our goal is to help you build coping skills and emotional resilience, empowering you to live a more fulfilling, balanced life. We offer individual, couple, and family therapy to address your unique needs. Visit www.ahchope.com to connect with a therapist, complete our interest form, or explore helpful resources!
Online Therapists
I am a dedicated Resident in Marriage and Family Therapy, specializing in Solution-Focused and Narrative Therapy approaches. I passionately support individuals, couples, and families who are navigating a wide array of challenges, including anxiety, depression, trauma, relationship difficulties, life transitions, and issues related to self-esteem. As a marriage and family therapist, I view the relationship of the client and explore how each person’s behavior affects others. By fostering a deeper understanding of the narratives they share, I help improve communication, listening, and problem-solving skills.
I am a dedicated Resident in Marriage and Family Therapy, specializing in Solution-Focused and Narrative Therapy approaches. I passionately support individuals, couples, and families who are navigating a wide array of challenges, including anxiety, depression, trauma, relationship difficulties, life transitions, and issues related to self-esteem. As a marriage and family therapist, I view the relationship of the client and explore how each person’s behavior affects others. By fostering a deeper understanding of the narratives they share, I help improve communication, listening, and problem-solving skills.
I aim to assist clients in gaining a deeper understanding of how their thoughts, emotions, and behaviors influence their present circumstances, and to support them in making meaningful and lasting changes. Through a whole-body approach, I integrate both mind and body to support your well-being and help you improve all aspects of your life.
My ideal clients are those seeking support with generational trauma, anxiety, depression, ADD, and OCD.
I aim to assist clients in gaining a deeper understanding of how their thoughts, emotions, and behaviors influence their present circumstances, and to support them in making meaningful and lasting changes. Through a whole-body approach, I integrate both mind and body to support your well-being and help you improve all aspects of your life.
My ideal clients are those seeking support with generational trauma, anxiety, depression, ADD, and OCD.
Hello! My name is Matt Verlander. I am a Licensed Clinical Social Worker with more than 15 years of experience helping others find healing. I earned my Bachelor of Science degree in Psychology from Gardner-Webb University, and my Master of Social Work degree from Radford University. I have had the opportunity to work in a variety of settings during the course of my career including adult and adolescent outpatient clinic, school-based, community mental health, and foster care. im a compassionate therapist with extensive experience working with both children and adults.
Hello! My name is Matt Verlander. I am a Licensed Clinical Social Worker with more than 15 years of experience helping others find healing. I earned my Bachelor of Science degree in Psychology from Gardner-Webb University, and my Master of Social Work degree from Radford University. I have had the opportunity to work in a variety of settings during the course of my career including adult and adolescent outpatient clinic, school-based, community mental health, and foster care. im a compassionate therapist with extensive experience working with both children and adults.
Healing from attachment wounds and early life trauma can feel overwhelming. If you struggle with self-doubt, shame, or a sense of not being enough, you are not alone. Even taking a moment to read this is a meaningful step. You can move toward feeling more connected, accepted, and at peace with yourself. Simply know you don’t have to do it alone.
You might feel stuck or unsure where to turn. Maybe you’re craving relief, clarity, or just a place to slow down and be seen. I offer a safe, supportive space to explore your experiences, reconnect with yourself, and start finding the balance and understanding you’ve been looking for.
Healing from attachment wounds and early life trauma can feel overwhelming. If you struggle with self-doubt, shame, or a sense of not being enough, you are not alone. Even taking a moment to read this is a meaningful step. You can move toward feeling more connected, accepted, and at peace with yourself. Simply know you don’t have to do it alone.
You might feel stuck or unsure where to turn. Maybe you’re craving relief, clarity, or just a place to slow down and be seen. I offer a safe, supportive space to explore your experiences, reconnect with yourself, and start finding the balance and understanding you’ve been looking for.
See more therapy options for Lee County
How does your Therapist compare?
Number of Therapists in Lee County, VA
10+
Average cost per session
$220
Therapists in Lee County, VA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 75% | Self Esteem |
| 75% | Marriage Counseling |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Anthem |
| 80% | BlueCross and BlueShield |
How Therapists in Lee County, VA see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lee County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

