Therapists in Ivor, VA
When your mind feels loud, repetitive, or hard to trust, it can make even everyday moments feel exhausting. I help people who are dealing with anxiety, OCD, and intrusive thoughts learn how to step out of the struggle with their mind and into a different way of responding. Struggling with overwhelming thoughts, self-doubt, or past hurt? I help individuals change their relationship with their thoughts, build self-compassion, and work through painful experiences so they have less impact. Together, we’ll help you feel more grounded and able to move forward in ways that matter to you.
When your mind feels loud, repetitive, or hard to trust, it can make even everyday moments feel exhausting. I help people who are dealing with anxiety, OCD, and intrusive thoughts learn how to step out of the struggle with their mind and into a different way of responding. Struggling with overwhelming thoughts, self-doubt, or past hurt? I help individuals change their relationship with their thoughts, build self-compassion, and work through painful experiences so they have less impact. Together, we’ll help you feel more grounded and able to move forward in ways that matter to you.
In life, we experience painful thoughts, feelings, and memories. You may be struggling with depression, anxiety, intrusive thoughts, and difficult memories. If you are seeking help on your journey, you may find it hard to reach out to someone else. I desire to provide a caring, non-judgmental experience for each person that I see.
In life, we experience painful thoughts, feelings, and memories. You may be struggling with depression, anxiety, intrusive thoughts, and difficult memories. If you are seeking help on your journey, you may find it hard to reach out to someone else. I desire to provide a caring, non-judgmental experience for each person that I see.
I have worked with clients in a variety of settings with a wide range of concerns, including depression, anxiety, personality disorders, relationship issues, phases of life issues, grief, and trauma. My counseling style is warm and interactive. I implement an integrative approach that utilizes a variety of techniques. I recognize that there is no "one size fits all" approach to one's mental health journey. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage an open dialogue and transparency during sessions so we can work together to help you become the best version of yourself.
I have worked with clients in a variety of settings with a wide range of concerns, including depression, anxiety, personality disorders, relationship issues, phases of life issues, grief, and trauma. My counseling style is warm and interactive. I implement an integrative approach that utilizes a variety of techniques. I recognize that there is no "one size fits all" approach to one's mental health journey. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage an open dialogue and transparency during sessions so we can work together to help you become the best version of yourself.
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can become so burdensome that we develop unhealthy ways to cope. Symptoms may become so elevated that they affect our ability to function and interrupt family or social relationships.
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can become so burdensome that we develop unhealthy ways to cope. Symptoms may become so elevated that they affect our ability to function and interrupt family or social relationships.
More Therapists Nearby
Danielle (Dani) Carson
Marriage & Family Therapist, LPC, LMFT, MBA
3 Endorsed
Serves Area
Waitlist for new clients
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and your family.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and your family.
Choosing to take the step to get help isn't easy - but it is worth it. Whether you're working through issues from your past, healing broken relationships, or facing big life changes, therapy can offer you a way to get clarity and find new tools to live the life you want to live.
Choosing to take the step to get help isn't easy - but it is worth it. Whether you're working through issues from your past, healing broken relationships, or facing big life changes, therapy can offer you a way to get clarity and find new tools to live the life you want to live.
Are you struggling to transition to the next level at school? Does your child seem sadder or more anxious than usual? I aim to utilize person-centered therapy, as well as strengths-based counseling, to help my clients navigate life's challenges. I enjoy collaborating with my clients to build a strong foundation of trust and compassion for their growth and happiness.
Are you struggling to transition to the next level at school? Does your child seem sadder or more anxious than usual? I aim to utilize person-centered therapy, as well as strengths-based counseling, to help my clients navigate life's challenges. I enjoy collaborating with my clients to build a strong foundation of trust and compassion for their growth and happiness.
Looking for a therapist who brings warmth, balance, and real-world understanding to the work? Meet Nicole. She’s passionate about supporting people through life’s ups and downs, creating a welcoming space where clients can show up as their true selves and explore what matters most to them. Nicole’s approach is grounded, compassionate, and focused on helping clients feel understood, supported, and empowered.
Looking for a therapist who brings warmth, balance, and real-world understanding to the work? Meet Nicole. She’s passionate about supporting people through life’s ups and downs, creating a welcoming space where clients can show up as their true selves and explore what matters most to them. Nicole’s approach is grounded, compassionate, and focused on helping clients feel understood, supported, and empowered.
Having difficulty with concentration, not sleeping well, loss of interest in things that you once enjoyed. Are you feeling overwhelmed? feeling anxious or that you are stuck. You are not alone. I work with clients to bring a sense of living again. I have worked with clients in the mental health field for over 10 years. I assist familes, couples and individuals gain a stable balance; with the appropriate tools and resources you can become successful, have positive changes and a supportive network. Let me help you learn to enjoy life again one step at a time.
Having difficulty with concentration, not sleeping well, loss of interest in things that you once enjoyed. Are you feeling overwhelmed? feeling anxious or that you are stuck. You are not alone. I work with clients to bring a sense of living again. I have worked with clients in the mental health field for over 10 years. I assist familes, couples and individuals gain a stable balance; with the appropriate tools and resources you can become successful, have positive changes and a supportive network. Let me help you learn to enjoy life again one step at a time.
Veteran Referrals are Welcome. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling and Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD and MST for both Men and Women. I also counsel and engage with the LGBTQ+ community. Trauma is not just in Veterans, but also in everyone who has dealt with childhood to adult trauma. I can walk you through the therapeutic process to assist you with the issues you are dealing with.
Veteran Referrals are Welcome. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling and Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD and MST for both Men and Women. I also counsel and engage with the LGBTQ+ community. Trauma is not just in Veterans, but also in everyone who has dealt with childhood to adult trauma. I can walk you through the therapeutic process to assist you with the issues you are dealing with.
Maybe you are a parent searching for someone who truly sees your neurodivergent child, not one who wants to change them. Or you have spent years masking, bracing, and pushing through, longing to feel safe in your own body again. As a military spouse, I understand what it means to navigate life in motion. I work with children, families, and adults across Virginia, Maryland, and Florida facing neurodivergence, trauma, PTSD, and abuse. I am LGBTQ+ affirming and welcome clients of every identity, background, and relationship structure. Through person-centered, somatic therapy, you will be met with respect, never judgment.
Maybe you are a parent searching for someone who truly sees your neurodivergent child, not one who wants to change them. Or you have spent years masking, bracing, and pushing through, longing to feel safe in your own body again. As a military spouse, I understand what it means to navigate life in motion. I work with children, families, and adults across Virginia, Maryland, and Florida facing neurodivergence, trauma, PTSD, and abuse. I am LGBTQ+ affirming and welcome clients of every identity, background, and relationship structure. Through person-centered, somatic therapy, you will be met with respect, never judgment.
Do you feel stuck, discouraged, or unsure of your ability to move forward in life, and desire a space where your faith is not only respected but intentionally integrated into the healing process? I provide compassionate, evidence-based counseling while also thoughtfully incorporating biblical truth and Christian principles for those who want their spiritual walk to be part of their growth. My goal is to help clients rediscover hope and strength and build the emotional resilience needed to live with confidence and purpose.
Do you feel stuck, discouraged, or unsure of your ability to move forward in life, and desire a space where your faith is not only respected but intentionally integrated into the healing process? I provide compassionate, evidence-based counseling while also thoughtfully incorporating biblical truth and Christian principles for those who want their spiritual walk to be part of their growth. My goal is to help clients rediscover hope and strength and build the emotional resilience needed to live with confidence and purpose.
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
Hi! I'm glad you're here. I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.
Do you ever feel stuck in worry, on edge, or weighed down by past experiences? You don’t have to keep carrying that alone. I help teens and adults who are struggling with anxiety and trauma find relief, heal, and feel more like themselves again.
My approach is compassionate and down-to-earth—I’ll meet you exactly where you are. In our work together, we’ll focus on easing anxious thoughts, processing difficult experiences, and building practical tools so you can feel calmer, more confident, and more in control of your life.
Do you ever feel stuck in worry, on edge, or weighed down by past experiences? You don’t have to keep carrying that alone. I help teens and adults who are struggling with anxiety and trauma find relief, heal, and feel more like themselves again.
My approach is compassionate and down-to-earth—I’ll meet you exactly where you are. In our work together, we’ll focus on easing anxious thoughts, processing difficult experiences, and building practical tools so you can feel calmer, more confident, and more in control of your life.
Kathryn Beddow is a Licensed Clinical Social Worker in Virginia who has been practicing since 2020. She has two Bachelor’s degrees (Psychology and Justice and Law Administration) and one Master’s degree (Social Work). It took time for her to earn each of these, and she did not do them the easy way by any means. She has taken her own path in her academic education and in real-life education. Kathryn is a Veteran and past Army spouse, with a passion for helping others. She has worked in the mental health field since 2014 in multiple settings, in several states. She is an ally to all, who sees people for how they are, where they are.
Kathryn Beddow is a Licensed Clinical Social Worker in Virginia who has been practicing since 2020. She has two Bachelor’s degrees (Psychology and Justice and Law Administration) and one Master’s degree (Social Work). It took time for her to earn each of these, and she did not do them the easy way by any means. She has taken her own path in her academic education and in real-life education. Kathryn is a Veteran and past Army spouse, with a passion for helping others. She has worked in the mental health field since 2014 in multiple settings, in several states. She is an ally to all, who sees people for how they are, where they are.
Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available for speaking engagements and workshops/seminars. I utilize a holistic, spiritual and therapeutic approach aimed at integrating the six aspects of life which aid in the discovery of one's authentic self and highest potential.
Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available for speaking engagements and workshops/seminars. I utilize a holistic, spiritual and therapeutic approach aimed at integrating the six aspects of life which aid in the discovery of one's authentic self and highest potential.
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
I am a licensed professional counselor, LPC, who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and a Master's degree from Liberty University in professional counseling, graduating in 2015. I have been working in the Roanoke Valley since 2009, starting my career in counseling for adults with SMI. Through my experience and residencies, I have worked as a social worker at Child Protective Services, specializing in victims of domestic violence, serving as the president for the local DV committee.
I am a licensed professional counselor, LPC, who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and a Master's degree from Liberty University in professional counseling, graduating in 2015. I have been working in the Roanoke Valley since 2009, starting my career in counseling for adults with SMI. Through my experience and residencies, I have worked as a social worker at Child Protective Services, specializing in victims of domestic violence, serving as the president for the local DV committee.
I am Sarah-Kate Hawkins, a highly motivated, creative, and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. I specialize in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. I earned my Ph.D. in Public Policy and Administration from Walden University.
I am Sarah-Kate Hawkins, a highly motivated, creative, and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. I specialize in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. I earned my Ph.D. in Public Policy and Administration from Walden University.
Adrienne Schmidt
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
It is hard to work, it is hard to parent, it is hard to keep up with personal responsibilities…and trying to do it all at the same time can be really overwhelming. It’s even harder if you’re depressed or anxious. Do you ever find yourself thinking, When is there time for me? I just need help! I can’t do all of this by myself. I am drowning in responsibility. I feel so alone. I help everyone else, who helps me?
It is hard to work, it is hard to parent, it is hard to keep up with personal responsibilities…and trying to do it all at the same time can be really overwhelming. It’s even harder if you’re depressed or anxious. Do you ever find yourself thinking, When is there time for me? I just need help! I can’t do all of this by myself. I am drowning in responsibility. I feel so alone. I help everyone else, who helps me?
How does your Therapist compare?
Number of Therapists in Ivor, VA
< 10
Therapists in Ivor, VA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Grief |
| 75% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Ivor, VA see their clients
| 100% | Online Only |
Gender breakdown
| 67% | Male | |
| 33% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Ivor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.