Self Esteem Therapists in Herndon, VA
See all therapists in Herndon
Reston Hypnosis
CHT
Hi I'm Elizabeth Howard and I'm a Nationally Certified Hypnotherapist. I help people change old unwanted habits, behaviors and beliefs that no longer serve them. I specialize in helping people lose weight, quit smoking, reduce stress and anxiety, improve motivation and
self esteem
, eating disorders, phobias and fears, sports enhancement, nail biting, addictions, etc., and more. Pretty much anything you want to get rid of in your life, or add to your life can be done with hypnosis. Call your Hypnotherapist Today for a free consultation 703-999-8097. I look forward to speaking with you soon!

Chalita Thomas
Licensed Professional Counselor, LPC
Verified
Verified
Hi, I am Chalita. I am a Licensed Professional Counselor with over 15 years of experience in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. I have worked with children, adolescents and adults.

Shannon Walsh
Clinical Social Work/Therapist, LCSW
Verified
Verified
The past few years have been very difficult for all of us. The anxiety, fear and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem. I will partner with you to offer personalized care that addresses your needs and helps you find the right path forward.

Louis V Schwebius
Pastoral Counselor, BS, MEd, MDiv, CHT, GC-C
Are you wanting to move away from negative patterns which block one from becoming a more complete & loving human being? Are you looking for grief support or emotional clarity? As an interfaith pastoral and grief counselor for over 25 years, I can help you to discover/reaffirm a more positive sense of self. I am certified by both the American Institute of Healthcare Professionals and the National Association of Transpersonal Hypnotherapists to address issues such as self-esteem, relief of anxiety, healing of trauma, stress management, the mind-body-spirit connection, breath awareness/control, meditation techniques, & fears/phobias.

Charlotte Joelsson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Additionally, I help clients heal from problems such as Anxiety, Depression, Relationship Issues, Low
Self Esteem
and Phase of Life Changes.
I believe in people's ability to change while respecting the courage it takes to seek help. I aim to provide a safe, nonjudgmental environment conducive to self-exploration, insight, growth and healing. It is an honor and a privilege to accompany clients on their journey of self-transformation. Together we will explore to uncover underlying issues contributing to patterns keeping you stuck or causing you distress. On your journey I will guide you through the process to help empower you to thrive and become the most compassionate version of yourself.

P4P Behavior Healthcare
Licensed Professional Counselor, DSL, LPC, QMHP
Verified
Verified
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.

David Caldwell
Clinical Social Work/Therapist, LCSW
Among the areas of concern which are central to my work include those persons who are experiencing depressive symptoms, suffering from low
self esteem
, lacking energy or motivation to make needed changes, struggling in relationships, troubled by anxiety, social discomfort or panic attacks, dealing with substance abuse, and work stress.
Persons seek therapy when they experience stress, conflict, or loss that cause unhappiness and reduce effectiveness. They are affected negatively by pressure and problems at work, family, and relationships. Individuals come into therapy with their own particular needs shaped by disappointments and failures in some aspect of living in their world. With my guidance, together we create a treatment program which addresses their specific concerns. My approach is interpersonal, supportive and direct. I focus on helping my clients obtain relief from emotional distress and develop strength and awareness to deal successfully with events that confront them day to day.
Not accepting new clients

Salma Abugideiri
Licensed Professional Counselor, MEd, LPC
Verified
Verified
I enjoy working with couples, individuals and families of diverse cultural backgrounds. I believe that most people experience challenging circumstances at one time or another in their lives and can benefit from having a safe, non-judgmental and compassionate place in which to explore issues and solutions to problems. By using a collaborative approach that is respectful of clients' values, I help clients develop a more positive perspective of their lives which enables them to discover solutions and develop new strategies for dealing with their problems. I use a client-centered approach, tailoring the counseling to meet the clients' needs.

Tucker Landry
Clinical Social Work/Therapist, LCSW
Verified
Verified
Looking to create change in your life or your relationship? Is your current way of thinking or communicating preventing this change? Maybe you or your child needs assistance with establishing identity and improving
self esteem
. You may be looking for a therapist that is empathetic and respects your right to self determination, so that you can explore your change process in a safe environment. My ideal client comes to therapy with an open mind and a willingness to engage in the process of change.

Lori A McKinley
Licensed Professional Counselor, MEd
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in helping families manage the various stages of adoption, offering understanding and resources, families living with addiction issues,
self esteem
/self-worth, anxiety, depression, trauma, navigating relationships and stress.
With me, therapy can bring you out of feeling alone, and improve your self-esteem/worth, relationship issues and conflict resolution. Learn how to let go of your inner critic that strips you of your joy and strength.

Kristi Beroldi
Licensed Professional Counselor, LPC
Verified
Verified
Kristi Beroldi is a Licensed Professional Counselor (LPC) who has 7 years of experience in the mental health field. Over the course of Kristi's counseling career thus far, she has worked with clients on a wide variety of issues — including depression, anxiety, life transitions, and self-esteem issues — and from a range of different backgrounds. Her main focus has been on working with children and adolescents; however, Kristi does have experience working with adults on similar issues. She gained that experience through community-based counseling and outpatient services with youth aged 3 to 17 and adults 18 to 95 years of age.
15 Second Videos
Shannon Walsh
Kelley Kuchinov
Renee Tong
Melaina Garrison
Mary Rogers Kirby
Dr. Paula Rainer, LLC
Melanie Kantor
Jessica L. Jupiter
Mary Jo Davis
Chelsea C Hall
Alyssa Shank
Kate Mullins
Lauren Campbell
Ashley Kelly
Angela Pobanz
Roshelle M. Wilder
Waitlist for new clients

Nidhi Kothapalli
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
With every day changing so rapidly and the increase in uncertainty, life presents us with new obstacles and challenges that we might not expect. It takes great strength and courage to ask for help when you need it. I help clients with improving body image, increasing self-esteem, mood disorders, eating disorders, and identity challenges. As a minority myself, I have experience helping clients work through processing cultural barriers and unfair treatment. I am also passionate about working with BIPOC and the South Asian population. I also provide letters for gender affirming care.

Kelley Kuchinov
Art Therapist, MA, ATR-BC
Verified
Verified
Something is getting in the way of the life you want and you are looking for change- I am here to be your guide on your path to wellbeing. Together, we will shed the thoughts, feelings, and behaviors that are not serving you, so you can enjoy the small and big moments of life. With over 15 years of experience, extensive training in effective, evidenced- based therapies, I specialize in supporting women and their partners experiencing perinatal mood disorders, loss and grief. l know it feels so hard, but you are already taking the first steps towards a better, more fulfilled life and you don't have to do this alone!

Arriel Garris
Licensed Professional Counselor, MS
Verified
2 Endorsed
Verified
2 Endorsed
I believe the compass of life is within. However, we oftentimes get distracted by societal influences. Often it’s hard because we are implementing others views of who we should be. It can be tough when we have so many voices overshadowing ours. I believe in the quieting of the mind to connect with the true self. With the various roles that we take in life, it’s important to know who we are.
Waitlist for new clients

Sanderijn Batelaan
Clinical Social Work/Therapist, LCSW
Verified
Verified
Very few adults, let alone children or teenagers, jump at the chance to start seeing a therapist. Difficult circumstances might have brought you to this point: communication problems with family members, frequent arguments, feeling stressed out, or having intense feelings of depression and anxiety. I strive to create a warm and welcoming environment for my clients. My approach is personal, practical, non judgmental. I work in a variety of ways, depending on your or your child's needs and preference, using cognitive behavioral therapy, art therapy, and play therapy.
Not accepting new clients

Martha Fischer
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Life is filled with crossroads-marriage, divorce, a new baby, an empty nest, a boomerang child. Even the most joyful ones can be challenging and at times we find we could use some support. In my practice I work to help you tap into the strengths that are within you and find your voice - your creativity, courage and compassion - so you can make healthy choices for yourself and your relationships. I enjoy working with individuals, couples and families and consider it a privilege to provide a safe, non-judgmental space to help you rediscover hope and work toward your goals.

Teri Bistarkey
Clinical Social Work/Therapist, LCSW
Verified
Verified
Feeling like you can't quite keep it together? Sometimes we get overwhelmed with the stresses in life and need help sorting them out. Maybe you've just hit a low point or feeling overly worried and anxious. Talking to a therapist has helped many people who are feeling the same way. The last two years have been more than difficult, and people are struggling. I help people figure out what's working well for them and what's not. Then we explore together the many strengths and skills you already have and can use to overcome the problems life throws at us.

Sheila Donaldson Duston
Psychologist, PsyD, LCP
Verified
Verified
I work with adolescents, adults and couples utilizing an integrated therapeutic approach with an emphasis on psychodynamic, attachment and cognitive perspectives. I have experience with a broad range of issues, including depression, anxiety, bi-polar disorder, trauma, personality disorders, grief and loss, family of origin conflicts, life transitions, work stress and marital problems.

Edward Curtis
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I understand that deciding to enter therapy is often a difficult decision. Facing a challenging issue takes courage, as does reaching out for help. Whether we are healing old wounds, addressing current struggles, or pursuing increased life satisfaction, therapy can be a useful tool in reaching our goals. I utilize a variety of complementary therapeutic approaches in order to meet the unique needs of each client. Above all else, I strive to create a space where my clients feel safe, supported, valued, and capable of change.

Enhancing Your Walk, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
Verified
Hi there, I am Tracy, How do you feel right now? What is the quality of your life? Are you experiencing pain or discomfort in your life? Do you feel like your life is out of control, and you cannot make sense of it? What do you believe you need to do to gain inner strength and create the happier, more confident life you deserve? Being honest about where you stand is a good start. If you are looking for a change, hoping to turn something negative into something more positive. There is hope! With your commitment, you can shift from the burdens you are experiencing and feel inspired about living life.
See more therapy options for
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.