Mindfulness-Based (MBCT) Therapists in Herndon, VA

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Not accepting new clients
Photo of Paul Henry, Licensed Professional Counselor in Herndon, VA
Paul Henry
Licensed Professional Counselor, LPC, NCC, NCCC
Verified
1 Endorsed
Verified
1 Endorsed
I have over 20 years experience in the mental health field, having worked extensively with children, adolescents and adults in a variety of school systems and counseling centers. My expertise is in counseling and crisis-intervention, employing a strengths-based, client-centered approach to address the individualized needs of clients. I bring empathy to the clinical relationship with an emphasis on the collaborative nature of therapy. Techniques include cognitive-behavioral, mindfulness and relaxation strategies.
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Herndon, VA 20170
Not accepting new clients
Photo of Victoria Marszalek, Clinical Social Work/Therapist in Herndon, VA
Victoria Marszalek
Clinical Social Work/Therapist, LCSW, MTS
Verified
1 Endorsed
Verified
1 Endorsed
Much of my style is through talk therapy and utilizing mindfulness .
This is a hard time. Sometimes we get stuck and need someone outside of our circle to help us figure things out. I help people to more deeply understand and change negative or addictive behaviors that are dramatically impacting their lives. Relationships can be so complicated and trying to find different ways to communicate can feel like a mystery. I work with people struggling with all types of addictions, depression, anxiety, bipolar, and personality disorders. I provide a safe, nonjudgmental, compassionate environment where we will work together to explore areas that are causing pain, and we will find new ways to cope.
(571) 999-7308
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Herndon, VA 20170
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Photo of Evelina Skoblinski, Clinical Social Work/Therapist in Herndon, VA
Evelina Skoblinski
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have a broad experience with children, adolescents and adults with a wide variety of emotional and mental health disorders. My work is based on solution-focused, mind-body approach where I combine psychotherapy and mindfulness techniques to work with individuals who struggle with anxiety, depression, trauma and life transitions. I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), nurtured heart approach and motivational interviewing in my work.
(703) 570-1613
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Herndon, VA 20171
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Photo of Eleanor Ware, LCSW, RYT 500, Clinical Social Work/Therapist in Herndon, VA
Eleanor Ware, LCSW, RYT 500
Clinical Social Work/Therapist, LCSW, RYT 500
Verified
Verified
She approaches her work from a strength's based perspective, and incorporates mindfulness based stress reduction regularly to help clients realize their true potential.
Eleanor has been in private practice as a licensed clinical social worker for over 15 years. She sees individuals, couples and families with a focus on anxiety, depression and relationship issues.
(571) 377-8948
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Herndon, VA 20170
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Photo of Mary Rogers Kirby, Licensed Professional Counselor in Herndon, VA
Mary Rogers Kirby
Licensed Professional Counselor
Verified
Verified
I utilize various therapeutic approaches to best meet my clients needs including cognitive behavioral therapy, mindfulness and trauma focused treatment.
Hello and thank you for checking out my profile! Seeking help and support is a big and brave decision and you should be proud of yourself for taking this step towards helping yourself. I provide a supportive, genuine and affirming space that is free of judgment and criticism. You deserve a life free from frequent feelings that seem unmanageable, sadness, worry, or just feeling stuck. I am here to help you find the solutions and strategies that are within you so you can experience a happier, more fulfilling life.
(703) 687-1548
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Herndon, VA 20170
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Not accepting new clients
Photo of Erin Kardel, Psychologist in Herndon, VA
Erin Kardel
Psychologist, PsyD, MA
Verified
Verified
My CBT treatment emphasizes behavioral interventions, such as exposure and response prevention (ERP), as well as mindfulness based interventions, and biofeedback.
I am a licensed clinical psychologist in Virginia who specializes in Cognitive Behavioral Therapy (CBT). Areas of expertise include Obsessive-Compulsive Disorder (OCD), Specific Phobias, Panic Disorder, Generalized Anxiety Disorder, Adjustment Disorder, Social Anxiety Disorder, Depression, Attention Deficit/Hyperactivity Disorder (ADHD), Trichotillomania, and Insomnia.
(703) 997-6283
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Herndon, VA 20170
Not accepting new clients
Photo of Ji-Hae Park, Clinical Social Work/Therapist in Herndon, VA
Ji-Hae Park
Clinical Social Work/Therapist, LCSW, CHT
Verified
Verified
I employ mindfulness meditation, clinical hypnotherapy, Eye Movement and Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT) to fashion treatment to your unique wants and needs.
Let your genuine self, which has been silenced by habitual patterns and external pressures, shine through. If you’re looking to break from fears and phobias as well as unwanted habits, we can collaboratively work to ground you in your core truth and you can be with yourself in a new way.
(703) 596-3372
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Herndon, VA 20170
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Photo of Deepti Mishra, Licensed Professional Counselor in Herndon, VA
Deepti Mishra
Licensed Professional Counselor, MA, MEd, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I utilize mindfulness -based therapy to facilitate changes at the cognitive, emotional and behavioral levels.
Feeling alone, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create secure bond with your partner? Let me guide you out of your painful situation and help you feel calm, content and peaceful. My goal is to help you connect with your own strengths and build a few more in order to face the challenges in your life. I have worked with adults, children, teens, and parents for twenty years, and I am ready and able to help you make a change.
(571) 526-0369
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Herndon, VA 20170
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Photo of Todd H Huntley, Psychologist in Herndon, VA
Todd H Huntley
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I believe that therapy is a place where meaningful dialogue is co-created and tailored to help individuals, couples, and families achieve their goals, maximize their potentials, and to heal emotionally. My clinical orientation is integrative and includes approaches such as Cognitive-Behavioral, Psychodynamic, Mindfulness -based, and Humanistic therapies.
(571) 290-2485
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Herndon, VA 20170
Photo of Laura Grandy, Supervisee in Clinical Social Work in Herndon, VA
Laura Grandy
Supervisee in Clinical Social Work, MSW
Verified
Verified
Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.
(703) 844-3788
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Herndon, VA 20171
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Photo of Alison Behar, LCSW at Therapy With Compassion, LLC, Clinical Social Work/Therapist in Herndon, VA
Alison Behar, LCSW at Therapy With Compassion, LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
Specifically, I will help you focus on self compassion and mindfulness to improve your ability to be present in your life, approach yourself with kindness and find your own inner wisdom.
Pursuing therapy is a courageous act! I recognize the difficulty of this choice and have great respect for each client who presents themselves to me for help. My aim is to make therapy a safe place where you can express your feelings openly, work through difficult issues and develop tools and solutions. My approach to therapy is to start with a strong relationship based on trust and acceptance, identify your goals and use cognitive behavioral therapy tools to teach you how to look at the ways your thinking patterns influence your feelings about yourself and ultimately how you behave in your life.
(571) 470-5614
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Herndon, VA 20170
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Photo of Georgianna M Achilles, Psychologist in Herndon, VA
Georgianna M Achilles
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
Specializations range from mindfulness approaches to stress reduction, relationship enhancement/attachment, positive parenting and treatment for areas such as anxiety, depression, bipolar disorder, ADHD and trauma.
There are many reasons people seek support, and none of us is immune to the stress of coping with life's challenges. Clinicians at The Village Wellness Center work with children, teens and adults who seek therapy for issues such as stress-management, coping with difficult emotions (depression/anxiety/anger), parenting strategies, relationship issues and healing from trauma and loss. Together we assess the root causes of problems and collaborate to develop a treatment approach. Clinicians integrate evidence-based techniques such as cognitive-behavioral, mindfulness , and play therapy/expressive arts approaches (as appropriate).
(703) 348-9719
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Herndon, VA 20170
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Photo of Steven H Steiner, Clinical Social Work/Therapist in Herndon, VA
Steven H Steiner
Clinical Social Work/Therapist, MSW, LCSW, LSATP
Verified
1 Endorsed
Verified
1 Endorsed
I combine cognitive-behavioral, mindfulness , emotion-focused, and psychodynamic therapies to help people explore and resolve emotional conflicts, let go of emotional distress and negative thoughts, shift from destructive to constructive behaviors, improve relationships, and find a greater sense of well-being.
Are you feeling anxious, depressed? Struggling with substance use? In a relationship that seems to be lacking in empathy and/or successful communication? Suffering from a combination of emotional and physical problems? I have 40 years of experience as a clinical social worker, including 20 years in private practice. I am licensed in Virginia in clinical social work and substance abuse treatment.
(703) 791-1316
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Herndon, VA 20170
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Not accepting new clients
Photo of Connie Edens, Clinical Social Work/Therapist in Herndon, VA
Connie Edens
Clinical Social Work/Therapist, LCSW
Verified
Verified
I incorporate mindfulness and acceptance and commitment therapy.
I focus on providing a safe, secure non-judgmental space for healing and wholeness. I can help you move forward through anxiety, sadness, "stuck" relationships, or past issues that keep getting in the way. Maybe you're highly successful in many areas or a perfectionist, yet internally you often feel alone and struggle to keep it all together. Perhaps you have no one you trust who is truly there for you. My goal is helping you heal and grow so you can have the relationships and life you were made for.
(571) 485-9371
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Herndon, VA 20170
Not accepting new clients
Photo of Dr. Paula Rainer, LLC, Licensed Professional Counselor in Herndon, VA
Dr. Paula Rainer, LLC
Licensed Professional Counselor, PhD, LPC, NCC, ACS, BC-TMH
Verified
Verified
Cognitive Behavioral Theory and Mindfulness will supply you with the tools to crush the painful stagnation associated with your depression, anxiety, doubt, and insecurity.
Are you looking for a strength-based approach to life? Are you generally an internally peaceful and pleasant person but your unwanted mood or thoughts are more powerful? Do stress, anxiety, and depression make you someone that you do not recognize? Are you mad, sad, or quiet without a true reason that you can express? Are you isolating yourself from activities that you used to enjoy or would consider pleasurable? Are you tired of people looking at who you are from the outside and think that you have everything that you need, but they are missing your internal pain?
(703) 782-8059
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Herndon, VA 20171
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Waitlist for new clients
Photo of Cynthia Rogers, Clinical Social Work/Therapist in Herndon, VA
Cynthia Rogers
Clinical Social Work/Therapist, DMin, LCSW
Verified
Verified
My clinical approach draws from positive psychology, mindfulness , cognitive behavioral therapy, neuroscience, EMDR, self-hypnosis, family systems, parts therapy, and exploring existential or spiritual issues.
Are you searching for peace and wellness? Have you felt overwhelmed from worrying about Covid or various life issues? Have you experienced stress or trauma from relationships with family or others? Do you feel anxious or depressed? Has chronic illnesses caused pain? Do you have concerns or questions associated with aging or dying? Perhaps you have wondered about deeper meanings in life or your spirituality? I will compassionately listen to your unique situation and collaboratively work with you to assess your strengths and needs for developing a therapeutic approach to your life challenges. There is hope that you can feel better.
(571) 200-2471
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Herndon, VA 20170
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Waitlist for new clients
Photo of Melissa Miles, Resident in Counseling in Herndon, VA
Melissa Miles
Resident in Counseling, LPC-R
Verified
1 Endorsed
Verified
1 Endorsed
I believe therapy can be a way to find yourself. To find out more about who you are and why you feel the way you do. Through the therapeutic process I bring attentiveness and a non-judgmental and empathetic approach to sessions. I use the practice of self-awareness and mindfulness to guide you to a better understanding of yourself and others. By working with your anxiety, depression, loneliness, anger, or whatever else you are experiencing, together we can find meaning behind those experiences which will facilitate growth. Art and creativity are other tools I use to engage with the unconscious where you can learn about yourself.
(571) 450-9208
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Herndon, VA 20171
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Photo of Jennifer Batra, Clinical Social Work/Therapist in Herndon, VA
Jennifer Batra
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Using mindfulness and integrative therapeutic practices to work through the various emotions, thoughts, and feelings that may arise in a session.
Major life transitions come with a unique set of challenges and stress. It is common to feel alone and overwhelmed during these stages. My goal is for you to feel safe, supported, and comfortable throughout each session. We will work together and begin exactly where you are in your journey. Whether you are experiencing a new or chronic health diagnosis, the loss of a close friend or family member, or attempting to balance somewhere in the middle with yourself and your family, I will provide respect, open communication, and comfort as we work toward your goal of harmony, grounding and staying present.
(929) 203-4736
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Herndon, VA 20170
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Photo of Elke Schlager, Licensed Professional Counselor in Herndon, VA
Elke Schlager
Licensed Professional Counselor, PhD, LPC
Verified
Verified
Integrating mindfulness and ISDTP, I help patients reconnect with others and with parts of themselves that they may feel they have lost.
I am a Harvard trained psychotherapist with over 20 years of clinical experience, the last 10 of which have been focused on the practice and research of Intensive Short Term Dynamic Psychotherapy (ISTDP). I am a research associate at the Psychotherapy Research Program at Harvard Medical School, and a former faculty member at the Mind/Body Medical Institute at Massachussets General Hospital in Boston, MA. I practice a model of ISTDP that has evolved from over 50 years of psychotherapy research. This model incorporates aspects of psychodynamic psychotherapy, attachment theory, mindfulness and experiential therapy.
(703) 468-8786
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Office is near:
Herndon, VA 20171
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Photo of Ana Karina Porto, Licensed Professional Counselor in Herndon, VA
Ana Karina Porto
Licensed Professional Counselor, LPC
Verified
Verified
Trained in EMDR (eye movement desensitization and reprocessing), DBT (dialectical behavioral therapy), EFT (Emotional Freedom Technique), and Mindfulness .
Emotional trauma can heal and positive change is possible. I believe in the power of awareness in the present moment to overcome obstacles in your life. I offer a safe, empathetic and respectful therapeutic environment to work through those challenges that bring you to counseling. Based on an attuned therapeutic relationship, I will help you increase self-awareness, set personal goals, and find inner resources to create the harmonious and meaningful life you long for.
(703) 879-3298
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Office is near:
Herndon, VA 20170
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.