Virginia Premier Therapists in Henrico, VA
Bringing warmth, empathy, and compassion to your therapy session, I use a genuine, individualized style in therapy. I work with children, adolescents, and young adults, and I’m especially passionate about supporting LGBTQ+ individuals and those navigating substance abuse and/or gambling addiction. By creating a space where clients feel accepted, understood, and supported, I create a nonjudgmental space for clients managing anxiety, depression, identity exploration, neurodivergence, and challenges in relationships and family dynamics.
Bringing warmth, empathy, and compassion to your therapy session, I use a genuine, individualized style in therapy. I work with children, adolescents, and young adults, and I’m especially passionate about supporting LGBTQ+ individuals and those navigating substance abuse and/or gambling addiction. By creating a space where clients feel accepted, understood, and supported, I create a nonjudgmental space for clients managing anxiety, depression, identity exploration, neurodivergence, and challenges in relationships and family dynamics.
I create a relaxing environment where you feel safe and heard. My stance is, you are the experts in your life, and I provide support through my expertise in mental health and child development while challenging you to take an active role in your therapeutic journey. I work with individuals and families from diverse backgrounds and support children and teens experiencing academic stress and anxiety or depression, and young adults working through identity development and emotional challenges. I believe our intersecting identities shape how we experience the world, and I am committed to providing inclusive, culturally responsive care.
I create a relaxing environment where you feel safe and heard. My stance is, you are the experts in your life, and I provide support through my expertise in mental health and child development while challenging you to take an active role in your therapeutic journey. I work with individuals and families from diverse backgrounds and support children and teens experiencing academic stress and anxiety or depression, and young adults working through identity development and emotional challenges. I believe our intersecting identities shape how we experience the world, and I am committed to providing inclusive, culturally responsive care.
Are you feeling stuck or overwhelmed, maybe by eating issues, anxiety, self-esteem struggles, chronic illness, or major life transitions? You’re not alone. Many of us face challenges regulating emotions, maintaining relationships, or feeling grounded in who we are. These experiences can feel isolating, but they don’t have to define you. In our work together, we’ll explore these struggles with compassion and curiosity, and find ways to help you move forward in a healthier, more balanced direction.
Are you feeling stuck or overwhelmed, maybe by eating issues, anxiety, self-esteem struggles, chronic illness, or major life transitions? You’re not alone. Many of us face challenges regulating emotions, maintaining relationships, or feeling grounded in who we are. These experiences can feel isolating, but they don’t have to define you. In our work together, we’ll explore these struggles with compassion and curiosity, and find ways to help you move forward in a healthier, more balanced direction.
Monika is passionate about helping clients reduce anxiety, despair, and overthinking by sharing practical, effective strategies that foster greater contentment, deeper connection, and renewed hope. She creates a warm, supportive space where clients feel safe to grow and heal. Monika integrates Play Therapy modalities, ADHD psychoeducation, Attachment Theory, and Somatic Experiencing to support emotional regulation, strengthen relationships, and promote lasting well-being for children, adolescents, and adults.
Monika is passionate about helping clients reduce anxiety, despair, and overthinking by sharing practical, effective strategies that foster greater contentment, deeper connection, and renewed hope. She creates a warm, supportive space where clients feel safe to grow and heal. Monika integrates Play Therapy modalities, ADHD psychoeducation, Attachment Theory, and Somatic Experiencing to support emotional regulation, strengthen relationships, and promote lasting well-being for children, adolescents, and adults.
If you’ve been feeling overwhelmed, stuck, or like you’re carrying too much —you’re not alone. Maybe anxiety keeps your mind racing, relationships feel strained, or past experiences still show up in your daily life. Whether you are coping with depression, managing stress, working through past trauma, or dealing with complex relationship dynamics, our team is equipped to support you with clinical expertise and compassion. We help individuals (youth and adults), couples, and families find clarity, relief, and real change. Our therapists are clinically-diverse with experience in working with people from all walks of life.
If you’ve been feeling overwhelmed, stuck, or like you’re carrying too much —you’re not alone. Maybe anxiety keeps your mind racing, relationships feel strained, or past experiences still show up in your daily life. Whether you are coping with depression, managing stress, working through past trauma, or dealing with complex relationship dynamics, our team is equipped to support you with clinical expertise and compassion. We help individuals (youth and adults), couples, and families find clarity, relief, and real change. Our therapists are clinically-diverse with experience in working with people from all walks of life.
I am a Licensed Clinical Social Worker, offering (virtual) individual and family therapy in the Richmond and Tri-Cities area. I specialize in a variety of emotional and behavioral issues including generalized anxiety, depression, life transitions, family conflict, stress management, and performance or sports-related anxiety. I work primarily with Millennials, Gen-Z, and student/professional-athletes. I am passionate about reducing the stigma associated with mental health in the African-American community and creating spaces for intergenerational healing.
I am a Licensed Clinical Social Worker, offering (virtual) individual and family therapy in the Richmond and Tri-Cities area. I specialize in a variety of emotional and behavioral issues including generalized anxiety, depression, life transitions, family conflict, stress management, and performance or sports-related anxiety. I work primarily with Millennials, Gen-Z, and student/professional-athletes. I am passionate about reducing the stigma associated with mental health in the African-American community and creating spaces for intergenerational healing.
Life can feel overwhelming at times, so I feel passionate about meeting you where you are; whether you’re feeling stuck, navigating a big transition, or simply looking for more balance and fulfilment. I specialize in working with clients from ages 13-65 struggling to manage life transitions, anxiety, ADHD, depression, or simply seeking balance . I utilize approaches like Cognitive Behavioral Therapy (CBT) and strengths-based techniques so together, we'll develop personalized strategies to help you move forward with clarity and confidence.
Life can feel overwhelming at times, so I feel passionate about meeting you where you are; whether you’re feeling stuck, navigating a big transition, or simply looking for more balance and fulfilment. I specialize in working with clients from ages 13-65 struggling to manage life transitions, anxiety, ADHD, depression, or simply seeking balance . I utilize approaches like Cognitive Behavioral Therapy (CBT) and strengths-based techniques so together, we'll develop personalized strategies to help you move forward with clarity and confidence.
Taking the first step toward therapy is a deeply personal and courageous choice. Whether you're feeling overwhelmed by anxiety or depression, navigating the challenges of substance use, or adjusting to significant life changes, you deserve a space where you feel truly seen and supported. I strive to offer a warm, affirming, and nonjudgmental environment where your story matters—where healing can begin through trust, safety, and collaboration.
Taking the first step toward therapy is a deeply personal and courageous choice. Whether you're feeling overwhelmed by anxiety or depression, navigating the challenges of substance use, or adjusting to significant life changes, you deserve a space where you feel truly seen and supported. I strive to offer a warm, affirming, and nonjudgmental environment where your story matters—where healing can begin through trust, safety, and collaboration.
I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, and Diagnostic Clarification. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.
I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, and Diagnostic Clarification. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.
Welcome to your well-being journey! I'm Daija, your dedicated outpatient therapist with a Bachelor's in Psychology from Virginia State University and a Master's in Clinical Mental Health Counseling from Liberty University. With extensive experience assisting diverse clients of all ages, I provide tailored, evidence-based therapies like CBT, DBT, and MBSR to empower you on your path to mental and emotional well-being. Let's work collaboratively to create a secure, non-judgmental space for your personal growth and a brighter future.
Welcome to your well-being journey! I'm Daija, your dedicated outpatient therapist with a Bachelor's in Psychology from Virginia State University and a Master's in Clinical Mental Health Counseling from Liberty University. With extensive experience assisting diverse clients of all ages, I provide tailored, evidence-based therapies like CBT, DBT, and MBSR to empower you on your path to mental and emotional well-being. Let's work collaboratively to create a secure, non-judgmental space for your personal growth and a brighter future.
The ideal client is someone who resonates deeply with their values and what is being offered. They come to seek solutions to specific challenges or needs they may have identified in their life. They are proactive about their personal growth and development and are willing to invest time and resources to achieve their goals. They want to do the work because they believe in understanding their needs and are open to a therapist that can provide guidance, support, and resources that will help them achieve their desired outcomes.
The ideal client is someone who resonates deeply with their values and what is being offered. They come to seek solutions to specific challenges or needs they may have identified in their life. They are proactive about their personal growth and development and are willing to invest time and resources to achieve their goals. They want to do the work because they believe in understanding their needs and are open to a therapist that can provide guidance, support, and resources that will help them achieve their desired outcomes.
I have a passion for working with adolescents, college aged individuals, and young adults, but welcome all individuals ages 12+. Therapy with me means being seen for who you are, and embracing everything you can be. It would be an honor to walk alongside you in your mental health journey, and I look forward to meeting you!
I have a passion for working with adolescents, college aged individuals, and young adults, but welcome all individuals ages 12+. Therapy with me means being seen for who you are, and embracing everything you can be. It would be an honor to walk alongside you in your mental health journey, and I look forward to meeting you!
I have over 25-years of experience working with adults, adolescents, and children within agencies and the community environment. I find it a pleasure to serve families or individuals who are challenged with life stress, grief issues, abandonment, adjustment disorders, depression, and mental health needs etc. Therefore, I strive for quality service to ensure positive results. However, it is important for me to reflect, listen, and communicate to make sure that I have a clear understanding of my client’s needs.
I have over 25-years of experience working with adults, adolescents, and children within agencies and the community environment. I find it a pleasure to serve families or individuals who are challenged with life stress, grief issues, abandonment, adjustment disorders, depression, and mental health needs etc. Therefore, I strive for quality service to ensure positive results. However, it is important for me to reflect, listen, and communicate to make sure that I have a clear understanding of my client’s needs.
I strongly believe in being authentic, honest, and real with my clients. I believe in meeting people where they are, and finding ways to help them get to where they want to be. Many have found their counselor to not fully understand them, or not challenge them. I connect with others by finding common ground, letting others' passions shine through, and creating moments of real, genuine care for one another. This includes challenging people to reach goals when they struggle with motivation. Those that I serve have a variety of real, valid problems. I utilize my role as a stepping stone in a person's path to better health.
I strongly believe in being authentic, honest, and real with my clients. I believe in meeting people where they are, and finding ways to help them get to where they want to be. Many have found their counselor to not fully understand them, or not challenge them. I connect with others by finding common ground, letting others' passions shine through, and creating moments of real, genuine care for one another. This includes challenging people to reach goals when they struggle with motivation. Those that I serve have a variety of real, valid problems. I utilize my role as a stepping stone in a person's path to better health.
Over her 15 years of field experience, Brittany Young, LPC, CSAC, CCTP has worked with adults facing various challenges to include: depression, anxiety, work related stressors, relationship issues, low self-confidence, substance abuse and post-traumatic stress.
Over her 15 years of field experience, Brittany Young, LPC, CSAC, CCTP has worked with adults facing various challenges to include: depression, anxiety, work related stressors, relationship issues, low self-confidence, substance abuse and post-traumatic stress.
Life can feel overwhelming when you're carrying the weight of trauma, anxiety, depression, relationship challenges, or the ongoing stress of everyday life. You don't have to navigate these struggles alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences, gain insight, and develop practical tools to create meaningful change. I am a Licensed Clinical Social Worker (LCSW) and Clinical Supervisor with over 15 years of experience in the mental health field and 6 years of direct clinical practice. I am also a Certified Clinical Trauma Professional (CCTP-I).
Life can feel overwhelming when you're carrying the weight of trauma, anxiety, depression, relationship challenges, or the ongoing stress of everyday life. You don't have to navigate these struggles alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences, gain insight, and develop practical tools to create meaningful change. I am a Licensed Clinical Social Worker (LCSW) and Clinical Supervisor with over 15 years of experience in the mental health field and 6 years of direct clinical practice. I am also a Certified Clinical Trauma Professional (CCTP-I).
Fraser & Associates Complete Therapeutic Services
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
F.A.C.T.S. is a collective of healers that are licensed, experienced, and professionally trained in various modalities of counseling and healing sciences. We offer dynamic and culturally relevant mental health and wellness services designed to meet the needs for you and your family with the intention to help you heal, function at your highest level, and ultimately thrive for yourself and community.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.
As a seasoned social worker with 10+ years of experience, my ideal client is someone ready to embark on a journey of self-discovery and healing. They may grapple with issues such as anxiety, depression, trauma, or navigating life transitions. Their needs include a safe space to explore their emotions, build resilience, and cultivate coping skills. Our shared goal is to foster empowerment, promote personal growth, and unlock their inherent strength to thrive.
As a seasoned social worker with 10+ years of experience, my ideal client is someone ready to embark on a journey of self-discovery and healing. They may grapple with issues such as anxiety, depression, trauma, or navigating life transitions. Their needs include a safe space to explore their emotions, build resilience, and cultivate coping skills. Our shared goal is to foster empowerment, promote personal growth, and unlock their inherent strength to thrive.
Finding a therapist who truly "gets it" can be a journey. I provide a warm, safe space for POC to exhale and be their authentic selves. Together, we’ll navigate life's stressors and build the boundaries you deserve. Let me help you move forward on your path to self-care and self-healing.
Finding a therapist who truly "gets it" can be a journey. I provide a warm, safe space for POC to exhale and be their authentic selves. Together, we’ll navigate life's stressors and build the boundaries you deserve. Let me help you move forward on your path to self-care and self-healing.
See more therapy options for Henrico
Nearby Virginia Premier Therapists Searches for Henrico
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