Therapists for Seniors in Henrico, VA

Lindsey Koerner
Licensed Professional Counselor
Henrico, VA 23233
Waitlist for new clients
Have you ever felt as though the rug has been pulled out from under you? Perhaps life has taken an unexpected turn, leaving you wondering, Why did this happen? and Where do I go from here? When life changes in ways we didn't anticipate, it can be difficult to regain your footing. Whether you're navigating the loss of a job, a large life transition, grief and loss, or an internal struggle of self-doubt or feeling stuck, it can be hard to reconnect with your strengths and move forward with confidence.
Have you ever felt as though the rug has been pulled out from under you? Perhaps life has taken an unexpected turn, leaving you wondering, Why did this happen? and Where do I go from here? When life changes in ways we didn't anticipate, it can be difficult to regain your footing. Whether you're navigating the loss of a job, a large life transition, grief and loss, or an internal struggle of self-doubt or feeling stuck, it can be hard to reconnect with your strengths and move forward with confidence.
(804) 373-7760 View (804) 373-7760
Linda Zaffram
Clinical Social Work/Therapist, LCSW
5 Endorsed
Henrico, VA 23294
I have 20 years experience working with depression, anxiety, PTSD, grief, perinatal mood disorders, fertility and birth trauma. By utilizing cognitive behavioral therapy, strengths based, solution focused, psychodynamic, EMDR, Brainspotting and a mindfulness perspective you can begin to make sense of your past and look forward to your future. Together we can build on your strengths, improve functioning, facilitate personal growth, deepen relationships and increase self esteem. Here you will be seen, you will be heard and you will be nurtured. Healing one day at a time!
I have 20 years experience working with depression, anxiety, PTSD, grief, perinatal mood disorders, fertility and birth trauma. By utilizing cognitive behavioral therapy, strengths based, solution focused, psychodynamic, EMDR, Brainspotting and a mindfulness perspective you can begin to make sense of your past and look forward to your future. Together we can build on your strengths, improve functioning, facilitate personal growth, deepen relationships and increase self esteem. Here you will be seen, you will be heard and you will be nurtured. Healing one day at a time!
(804) 299-5410 View (804) 299-5410
Dr. Meghan Rooney
Psychologist, Psy.D.
1 Endorsed
Henrico, VA 23233
OPENiNGS 7/2027: virtual Thursday slot, in person Fridays. Hi! I am a seasoned psychologist with extensive specialization and expertise treating ADULTS with health and/or pain concerns, anxiety- OCD - trauma. I use EMDR and other techniques to help rewire the brain and help you start moving towards who and where you want to be. I offer weekly sessions and EMDR intensives. I am currently accepting self-pay patients for specialty and integrative work. I only take on patients if I genuinely believe I am the best person for the job. Reach out for free phone consultation to see if we are a good fit.
OPENiNGS 7/2027: virtual Thursday slot, in person Fridays. Hi! I am a seasoned psychologist with extensive specialization and expertise treating ADULTS with health and/or pain concerns, anxiety- OCD - trauma. I use EMDR and other techniques to help rewire the brain and help you start moving towards who and where you want to be. I offer weekly sessions and EMDR intensives. I am currently accepting self-pay patients for specialty and integrative work. I only take on patients if I genuinely believe I am the best person for the job. Reach out for free phone consultation to see if we are a good fit.
(804) 589-5903 View (804) 589-5903
Dr. Jan Altman
Psychologist, PhD, LCP
1 Endorsed
Henrico, VA 23228
Real healing and meaningful change require more than simply talking about what’s wrong. Healing requires skilled guidance and a willingness to learn new skills that can help you respond to life’s challenges in healthier, more empowering ways. Whether you’re facing a life transition or struggling with emotional overwhelm, anxiety, depression, grief, or uncertainty about where you belong, therapy can help you to better understand yourself, break unhelpful patterns, and move your life forward. My goal is to create a safe, compassionate space where we can work together toward clarity and peace.
Real healing and meaningful change require more than simply talking about what’s wrong. Healing requires skilled guidance and a willingness to learn new skills that can help you respond to life’s challenges in healthier, more empowering ways. Whether you’re facing a life transition or struggling with emotional overwhelm, anxiety, depression, grief, or uncertainty about where you belong, therapy can help you to better understand yourself, break unhelpful patterns, and move your life forward. My goal is to create a safe, compassionate space where we can work together toward clarity and peace.
(804) 259-2181 x3 View (804) 259-2181 x3
Shakeyia Winston
Clinical Social Work/Therapist, MSW
Online Only
The therapy that I would like to offer for adults and children include ADHD, Anxiety, Body Image, Career Counseling, Child, Depression, Divorce, Geriatric and Seniors, Relationship Issues, School Issues, Self Esteem, Self-Harming, and Suicidal Ideation.
You don't have to figure it out on your own I work with adults and children who have felt stuck in the cycles of overthinking and self-doubt. I offer client-centered therapy to help clients rebuild their lives the way they want it.
The therapy that I would like to offer for adults and children include ADHD, Anxiety, Body Image, Career Counseling, Child, Depression, Divorce, Geriatric and Seniors, Relationship Issues, School Issues, Self Esteem, Self-Harming, and Suicidal Ideation.
You don't have to figure it out on your own I work with adults and children who have felt stuck in the cycles of overthinking and self-doubt. I offer client-centered therapy to help clients rebuild their lives the way they want it.
(804) 581-1769 x703 View (804) 581-1769 x703
Jeffrey Taulbee
Licensed Clinical Professional Counselor, LCPC
2 Endorsed
Online Only
Waitlist for new clients
Is your life being restricted by fear, worry, phobias, shyness, panic attacks, obsessive thoughts, or repetitive/compulsive behaviors? Do you feel that your "comfort zone" has been shrinking, you've been avoiding things that you want/need to do, or that you get "stuck in your head" and can't be present in your life? There's good news: things can get better. My goal is to always bring a compassionate, authentic attitude to therapy that respects each client’s individuality, while utilizing powerful, evidence-based practices that have been proven to work.
Is your life being restricted by fear, worry, phobias, shyness, panic attacks, obsessive thoughts, or repetitive/compulsive behaviors? Do you feel that your "comfort zone" has been shrinking, you've been avoiding things that you want/need to do, or that you get "stuck in your head" and can't be present in your life? There's good news: things can get better. My goal is to always bring a compassionate, authentic attitude to therapy that respects each client’s individuality, while utilizing powerful, evidence-based practices that have been proven to work.
(410) 983-3844 View (410) 983-3844
Jon Frederick
Licensed Professional Counselor, PhD, LPC
Henrico, VA 23233
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Virginia.
If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Virginia.
(804) 587-7542 View (804) 587-7542
Angela Denise Lucia
Licensed Professional Counselor, MA, LPC
Henrico, VA 23294
Journeying alongside clients during life struggles takes relationship building and rebuilding: relationship with self and others. My goal is helping clients work through strongholds to create a healthier person to have a healthier life and healthier relationships. Getting rid of old habits and wrong beliefs to usher in habits and truths that benefit a well lived life, is a complete life changing make-over that takes time, effort, sweat, and tears. Together, my clients and I work toward conquering mountains by uncovering these strongholds, allowing healing and empowerment to be achieved to live a life with authority.
Journeying alongside clients during life struggles takes relationship building and rebuilding: relationship with self and others. My goal is helping clients work through strongholds to create a healthier person to have a healthier life and healthier relationships. Getting rid of old habits and wrong beliefs to usher in habits and truths that benefit a well lived life, is a complete life changing make-over that takes time, effort, sweat, and tears. Together, my clients and I work toward conquering mountains by uncovering these strongholds, allowing healing and empowerment to be achieved to live a life with authority.
(434) 201-8019 View (434) 201-8019
Kathy Locke
Clinical Social Work/Therapist, LCSW
Henrico, VA 23228
When individuals, couples, or families reach out to get help in order to face life's challenges, or to find meaning in their lives--I know that the healing journey has begun. I respect and admire the courage that it takes to make that first call and to admit to another human being that one is hurting and needs help. Or, maybe, to admit that one just needs to get another perspective on a difficult problem. As a therapist, I am committed to all who embark on the therapeutic journey of healing.
When individuals, couples, or families reach out to get help in order to face life's challenges, or to find meaning in their lives--I know that the healing journey has begun. I respect and admire the courage that it takes to make that first call and to admit to another human being that one is hurting and needs help. Or, maybe, to admit that one just needs to get another perspective on a difficult problem. As a therapist, I am committed to all who embark on the therapeutic journey of healing.
(804) 265-4636 View (804) 265-4636
Emily Tate
Licensed Professional Counselor, LPC, NCC, RPT
2 Endorsed
Henrico, VA 23229
Waitlist for new clients
Play isn't just for kids. It's a powerful tool for growth at any age. With over 20 years of experience across schools and private practice, I help kids and adults navigate anxiety, grief, ADHD, regulation, trauma, and more. I offer a warm, creative space where clients can explore emotions, build coping skills, and work through trauma, anxiety, and life's challenges in a way that's both playful and deep. I also help parents strengthen their approach and foster their child's emotional growth with brain-based tools and strategies. Whether you're healing from the past or building everyday confidence, I'm here to support you.
Play isn't just for kids. It's a powerful tool for growth at any age. With over 20 years of experience across schools and private practice, I help kids and adults navigate anxiety, grief, ADHD, regulation, trauma, and more. I offer a warm, creative space where clients can explore emotions, build coping skills, and work through trauma, anxiety, and life's challenges in a way that's both playful and deep. I also help parents strengthen their approach and foster their child's emotional growth with brain-based tools and strategies. Whether you're healing from the past or building everyday confidence, I'm here to support you.
(804) 570-2048 View (804) 570-2048
Dr. Eerica M Flippin
Licensed Professional Counselor, LPC, LPC-S, NCC
1 Endorsed
Henrico, VA 23294
Dr. Flippin believes in the importance of developing a positive rapport with clients to provide a safe, supportive therapeutic experience. Dr. Flippin seeks to establish a warm and caring relationship with her clients to assist in identifying the root cause of their support needs and to develop more awareness to the interconnectedness between their mind and body. This allows Dr. Flippin to support clients in developing the necessary skills to gain self-awareness, increase self-esteem, and to work toward living a more balanced and meaningful life. Dr. Flippin has an extensive amount of education, experience and certifications.
Dr. Flippin believes in the importance of developing a positive rapport with clients to provide a safe, supportive therapeutic experience. Dr. Flippin seeks to establish a warm and caring relationship with her clients to assist in identifying the root cause of their support needs and to develop more awareness to the interconnectedness between their mind and body. This allows Dr. Flippin to support clients in developing the necessary skills to gain self-awareness, increase self-esteem, and to work toward living a more balanced and meaningful life. Dr. Flippin has an extensive amount of education, experience and certifications.
(804) 315-0318 View (804) 315-0318
Jason Moore
Pre-Licensed Professional
Online Only
If you or your child are struggling with emotional or behavioral challenges, I am here to help. As a Resident in Counseling, I offer compassionate support to adults, adolescents, and children. I tailor my therapeutic approach to your individual strengths, drawing upon my master's in Clinical Counseling from Liberty University.
If you or your child are struggling with emotional or behavioral challenges, I am here to help. As a Resident in Counseling, I offer compassionate support to adults, adolescents, and children. I tailor my therapeutic approach to your individual strengths, drawing upon my master's in Clinical Counseling from Liberty University.
(804) 689-2210 View (804) 689-2210
Lara Sharp Finnie
Licensed Professional Counselor, LPC, MA, NCC
1 Endorsed
Henrico, VA 23233
"Worried Well" describes those who are dealing with life the best they can in spite of anxious thoughts, depressed moods, overwhelming stress, or grieving. Juggling demands of work and home, struggling with relationships or divorce or a loved one's addiction, or experiencing significant losses can make anyone doubt life will get better. Some feel guilty or selfish for experiencing these thoughts and feelings. Many question God or harbor anger and resentment toward others. Some are simply numb and can no longer find joy in the journey. You are not alone!
"Worried Well" describes those who are dealing with life the best they can in spite of anxious thoughts, depressed moods, overwhelming stress, or grieving. Juggling demands of work and home, struggling with relationships or divorce or a loved one's addiction, or experiencing significant losses can make anyone doubt life will get better. Some feel guilty or selfish for experiencing these thoughts and feelings. Many question God or harbor anger and resentment toward others. Some are simply numb and can no longer find joy in the journey. You are not alone!
(804) 552-1524 View (804) 552-1524
George Sutherland
Licensed Professional Counselor, LPC
1 Endorsed
Henrico, VA 23238
I will do my best to listen carefully and closely, and speak back in ways that enhance your curiosity and understanding. In this collaboration, you will be able to discover more of who you are both to yourself, and to other people. You will find in me someone who respects all parts of you and challenges you. I understand that therapy is not easy, and will do my best to make you feel understood throughout the process.
I will do my best to listen carefully and closely, and speak back in ways that enhance your curiosity and understanding. In this collaboration, you will be able to discover more of who you are both to yourself, and to other people. You will find in me someone who respects all parts of you and challenges you. I understand that therapy is not easy, and will do my best to make you feel understood throughout the process.
(804) 885-2856 View (804) 885-2856
Healing Circle Counseling and Services LLC
Clinical Social Work/Therapist, LCSW, LPC, PMHNP
Henrico, VA 23294
Healing Circle Counseling is an award-winning practice that offers high-quality, heart-centered medication management and outpatient therapy to children, adolescents, adults, couples, families, and groups in Henrico and Midlothian, VA. Our practice utilizes a variety of therapeutic approaches to help our clients discover their true selves. Each of our providers has years of experience practicing with diverse populations, and each has expertise in a variety of therapeutic modalities. We will provide you with a safe, supportive, compassionate environment to navigate challenges and achieve personal growth.
Healing Circle Counseling is an award-winning practice that offers high-quality, heart-centered medication management and outpatient therapy to children, adolescents, adults, couples, families, and groups in Henrico and Midlothian, VA. Our practice utilizes a variety of therapeutic approaches to help our clients discover their true selves. Each of our providers has years of experience practicing with diverse populations, and each has expertise in a variety of therapeutic modalities. We will provide you with a safe, supportive, compassionate environment to navigate challenges and achieve personal growth.
(804) 597-9035 View (804) 597-9035
Latoya Renea Smith
Licensed Professional Counselor
1 Endorsed
Henrico, VA 23238
I am Renea Smith, a Resident in Counseling (RIC) with over a year of supervised clinical counseling experience, working with seniors, adults, adolescents, families, and couples in private practice settings.
As a former Peace Corps Volunteer (South Africa 1999-2001) who earned my Master's degree in Clinical Mental Health Counseling from Liberty University, I believe it is paramount to show honor to all people and the history we each bring into this world we share. I have clinical experience working with a diverse array of individuals.
I am Renea Smith, a Resident in Counseling (RIC) with over a year of supervised clinical counseling experience, working with seniors, adults, adolescents, families, and couples in private practice settings.
As a former Peace Corps Volunteer (South Africa 1999-2001) who earned my Master's degree in Clinical Mental Health Counseling from Liberty University, I believe it is paramount to show honor to all people and the history we each bring into this world we share. I have clinical experience working with a diverse array of individuals.
(804) 567-7546 View (804) 567-7546
Sarah 'sally' Johnson
Resident in Counseling, MS
2 Endorsed
Henrico, VA 23238
Are you feeling overwhelmed, alone, or trapped by anxiety and depression? Do you find yourself asking, “Why can’t I seem to find peace?” or “Why does it feel like my past keeps haunting me?” If you’re struggling with these feelings and searching for a way out, know that you’re not alone. It’s okay to seek support when life feels heavy, and there are compassionate and effective paths to healing and growth available to you. I believe in the transformative power of a healthy therapeutic relationship. My approach is grounded in creating a safe and trusting environment where you are received with warmth, and empathy.
Are you feeling overwhelmed, alone, or trapped by anxiety and depression? Do you find yourself asking, “Why can’t I seem to find peace?” or “Why does it feel like my past keeps haunting me?” If you’re struggling with these feelings and searching for a way out, know that you’re not alone. It’s okay to seek support when life feels heavy, and there are compassionate and effective paths to healing and growth available to you. I believe in the transformative power of a healthy therapeutic relationship. My approach is grounded in creating a safe and trusting environment where you are received with warmth, and empathy.
(804) 597-6360 View (804) 597-6360
Stacy Hunter
Pre-Licensed Professional
Online Only
Life’s transitions—military challenges, divorce, or blending families—can be overwhelming. You don’t have to face them alone. With my experience and compassionate approach, I’m here to help you build resilience and strengthen relationships. I specialize in pastoral counseling, guiding individuals, couples, and families through challenges like military life, divorce, and blended families. As a mother, grandmother, former military sexual assault advocate with seven years of veteran experience, I offer personalized, evidence-based support to build resilience, strengthen relationships, and heal.
Life’s transitions—military challenges, divorce, or blending families—can be overwhelming. You don’t have to face them alone. With my experience and compassionate approach, I’m here to help you build resilience and strengthen relationships. I specialize in pastoral counseling, guiding individuals, couples, and families through challenges like military life, divorce, and blended families. As a mother, grandmother, former military sexual assault advocate with seven years of veteran experience, I offer personalized, evidence-based support to build resilience, strengthen relationships, and heal.
(804) 391-0826 View (804) 391-0826
Emma Grehan
Resident in Counseling, MS
2 Endorsed
Henrico, VA 23238
Feeling stressed or like things are hard to manage? Therapy can offer the space to slow down, reflect, and start moving toward the life you want. I enjoy working with teens and adults as they navigate some of life's bigger stressors—college, careers, or relationships—especially when anxiety or depression makes things harder. My style is relaxed, collaborative, and authentic. Reaching out for therapy is often one of the hardest parts, and there's no "right" way to begin. Whether you come with a clear goal or just a sense that something isn't working, we'll figure it out together.
Feeling stressed or like things are hard to manage? Therapy can offer the space to slow down, reflect, and start moving toward the life you want. I enjoy working with teens and adults as they navigate some of life's bigger stressors—college, careers, or relationships—especially when anxiety or depression makes things harder. My style is relaxed, collaborative, and authentic. Reaching out for therapy is often one of the hardest parts, and there's no "right" way to begin. Whether you come with a clear goal or just a sense that something isn't working, we'll figure it out together.
(804) 391-0731 View (804) 391-0731
Jerry L Mize
Licensed Professional Counselor, MA, MEd, NCC
9 Endorsed
Henrico, VA 23238
I work with individuals and couples navigating trauma/PTSD, anxiety, and challenges related to sex and intimacy. Many of my clients feel isolated or uncertain about discussing experiences or identities that don’t always feel understood elsewhere. Therapy with me is a space to process past experiences, reduce anxiety, and build practical coping tools that support meaningful change. I offer an affirming, sex-positive approach and am LGBTQIA+ affirming, poly-aware, and kink/BDSM-aware. My work is grounded in evidence-based practices, with a commitment to ongoing learning so care stays responsive, relevant, and ethically sound.
I work with individuals and couples navigating trauma/PTSD, anxiety, and challenges related to sex and intimacy. Many of my clients feel isolated or uncertain about discussing experiences or identities that don’t always feel understood elsewhere. Therapy with me is a space to process past experiences, reduce anxiety, and build practical coping tools that support meaningful change. I offer an affirming, sex-positive approach and am LGBTQIA+ affirming, poly-aware, and kink/BDSM-aware. My work is grounded in evidence-based practices, with a commitment to ongoing learning so care stays responsive, relevant, and ethically sound.
(804) 259-0679 View (804) 259-0679

See more therapy options for Henrico

FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.