Parenting Therapists in Hayes, VA
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and your family.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and your family.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
My name is Christina Reed, and I am a Licensed Professional Counselor providing trauma-informed care for individuals experiencing trauma- and anxiety-related concerns. My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present. I strive to create a supportive and compassionate therapeutic environment and welcome initial consultations to explore goals, readiness, and overall clinical fit.
My name is Christina Reed, and I am a Licensed Professional Counselor providing trauma-informed care for individuals experiencing trauma- and anxiety-related concerns. My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present. I strive to create a supportive and compassionate therapeutic environment and welcome initial consultations to explore goals, readiness, and overall clinical fit.
More Therapists Nearby
Navigating life can feel overwhelming—whether you're facing the joys and challenges of parenthood, supporting a child through tough times, or managing personal struggles like anxiety, depression, grief, trauma, or loss. These challenges can sometimes bring co-occurring issues that make the journey feel even more daunting. But here’s the good news: you don’t have to face it alone. I’m here to walk this path with you at a pace that feels right for you.
Navigating life can feel overwhelming—whether you're facing the joys and challenges of parenthood, supporting a child through tough times, or managing personal struggles like anxiety, depression, grief, trauma, or loss. These challenges can sometimes bring co-occurring issues that make the journey feel even more daunting. But here’s the good news: you don’t have to face it alone. I’m here to walk this path with you at a pace that feels right for you.
Clinical issues I have experience working with include disruptive behaviors, defiance, parenting difficulties, family concerns, anxiety, relationship concerns, school problems, eating and feeding concerns (Avoidant Restrictive Food Intake Disorder), OCD, ADHD, adjustment concerns, military deployments, and social difficulties.
I have experience working with children, families and adults in a variety of settings to include in home, school based and outpatient therapy. I am certified in Parent Child Interaction Therapy for children and families 2-7 with behavioral concerns and enjoy using Child Centered Play Therapy for children 3-12. I enjoy supporting adults navigating life.
Clinical issues I have experience working with include disruptive behaviors, defiance, parenting difficulties, family concerns, anxiety, relationship concerns, school problems, eating and feeding concerns (Avoidant Restrictive Food Intake Disorder), OCD, ADHD, adjustment concerns, military deployments, and social difficulties.
I have experience working with children, families and adults in a variety of settings to include in home, school based and outpatient therapy. I am certified in Parent Child Interaction Therapy for children and families 2-7 with behavioral concerns and enjoy using Child Centered Play Therapy for children 3-12. I enjoy supporting adults navigating life.
Whether you’re adjusting to a major life transition, navigating parenting stress, or working through painful memories from the past, you don’t have to face it alone.
As a LCSW, I recognize each person’s journey as unique, and there’s no one-size-fits-all path to healing. I use a blend of EMDR, Acceptance and Commitment Therapy (ACT), CBT, somatic practices, and supportive, patient-centered approaches; I tailor sessions to meet your individual needs. I offer telehealth services for 18+ across Virginia.
Whether you’re adjusting to a major life transition, navigating parenting stress, or working through painful memories from the past, you don’t have to face it alone.
As a LCSW, I recognize each person’s journey as unique, and there’s no one-size-fits-all path to healing. I use a blend of EMDR, Acceptance and Commitment Therapy (ACT), CBT, somatic practices, and supportive, patient-centered approaches; I tailor sessions to meet your individual needs. I offer telehealth services for 18+ across Virginia.
Maybe you are a first time parent who is unsure about what is developmentally appropriate for you child?
I am extremely passionate about utilizing child-centered play therapy with young children but I can also draw from other treatment modalities such as CBT and solution-focused therapy based on client needs.
Maybe you are a first time parent who is unsure about what is developmentally appropriate for you child?
I am extremely passionate about utilizing child-centered play therapy with young children but I can also draw from other treatment modalities such as CBT and solution-focused therapy based on client needs.
I have a strong passion for equipping parents with the vital skills required to cultivate a wholesome and nurturing environment for their children while also juggling the realitys of modern day living.
Drawing from an array of therapeutic approaches, including cognitive behavioral therapy, dialectical behavior therapy, IFS, and solution-focused therapy, I work collaboratively with clients to craft customized tools and strategies that guide them toward their objectives.
I have a strong passion for equipping parents with the vital skills required to cultivate a wholesome and nurturing environment for their children while also juggling the realitys of modern day living.
Drawing from an array of therapeutic approaches, including cognitive behavioral therapy, dialectical behavior therapy, IFS, and solution-focused therapy, I work collaboratively with clients to craft customized tools and strategies that guide them toward their objectives.
Whether you’re a child, teen, college student, or parent, navigating life’s ups and downs can feel exhausting.
Imagine this instead: You wake up feeling more in control. Your relationships are improving, and you’re finding ways to handle challenges with confidence and calm. You’re rediscovering joy and balance in your life, and things that once felt overwhelming now feel manageable. Together we can make that vision a reality.
Whether you’re a child, teen, college student, or parent, navigating life’s ups and downs can feel exhausting.
Imagine this instead: You wake up feeling more in control. Your relationships are improving, and you’re finding ways to handle challenges with confidence and calm. You’re rediscovering joy and balance in your life, and things that once felt overwhelming now feel manageable. Together we can make that vision a reality.
Struggling with anxiety can be all-consuming. It's easy to lose sight of your inner strengths and resources. My role is to help you discover the capacity you already have and move beyond the limits that anxiety has placed on your life. You can learn to both decrease your anxiety and depression and increase your quality of life, This shift in perspective is extremely powerful, yet it's just the starting point in understanding and insight into emotional and mental health problems. The aim is to find resolution, acceptance and peace and to prevent the exasperation and development of more serious mental health issues.
Struggling with anxiety can be all-consuming. It's easy to lose sight of your inner strengths and resources. My role is to help you discover the capacity you already have and move beyond the limits that anxiety has placed on your life. You can learn to both decrease your anxiety and depression and increase your quality of life, This shift in perspective is extremely powerful, yet it's just the starting point in understanding and insight into emotional and mental health problems. The aim is to find resolution, acceptance and peace and to prevent the exasperation and development of more serious mental health issues.
For the younger years, I am certified as a Calmer, Easier, Happier Parenting trainer.
I believe people are capable of healing, change, and being their better selves regardless of current or past experiences. In my office you will receive professional support, feedback, and encouragement. Together we will work to gain insight and implement effective strategies for change. Counseling need not be a long drawn out process. Knowing the critical factor for counseling success is the relationship between you and your therapist, I focus on understanding your experience and perspective without judgment and with a genuine desire to help. In times of pain and suffering we all need to feel we are not alone.
For the younger years, I am certified as a Calmer, Easier, Happier Parenting trainer.
I believe people are capable of healing, change, and being their better selves regardless of current or past experiences. In my office you will receive professional support, feedback, and encouragement. Together we will work to gain insight and implement effective strategies for change. Counseling need not be a long drawn out process. Knowing the critical factor for counseling success is the relationship between you and your therapist, I focus on understanding your experience and perspective without judgment and with a genuine desire to help. In times of pain and suffering we all need to feel we are not alone.
I can help parents can learn how to respond empathetically to their child's feelings, build their child's self-esteem, and help their child learn self-control and responsibility.
Hello, and welcome! My name is Sarah, a therapist who is passionate about supporting children, adolescents, individuals, and families through communication, connection, and a safe, nurturing space. If you are looking for someone to help guide you through a period of change, anxiousness, or depression- I am here. My goal as a therapist is to always allow my client a space to truly be themselves, no judgement, and it is the most beautiful thing to watch my clients heal, grow, and become the best versions of themselves.
I can help parents can learn how to respond empathetically to their child's feelings, build their child's self-esteem, and help their child learn self-control and responsibility.
Hello, and welcome! My name is Sarah, a therapist who is passionate about supporting children, adolescents, individuals, and families through communication, connection, and a safe, nurturing space. If you are looking for someone to help guide you through a period of change, anxiousness, or depression- I am here. My goal as a therapist is to always allow my client a space to truly be themselves, no judgement, and it is the most beautiful thing to watch my clients heal, grow, and become the best versions of themselves.
Anger Management, Substance Abuse, Domestic Violence, Parenting, Veterans, Depression, Anxiety, and LGBTQ and Women Issues.
Veteran Referrals are Welcome. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling, Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD, MST, for both Men and Women. I also counsel and engage with the LGBTQ+ community. Trauma is not just in Veterans, but also in everyone that have dealt with childhood to adult trauma. I can walk you through the therapeutic process to assist you with the issues you are dealing with. Call me today for your first appointment. Call 757-964-9565 if you have Medicaid insurance.
Anger Management, Substance Abuse, Domestic Violence, Parenting, Veterans, Depression, Anxiety, and LGBTQ and Women Issues.
Veteran Referrals are Welcome. I'm a Mental Health Counselor and a Disabled Veteran with experience in Correctional Counseling, Substance Abuse Groups, trained in Cognitive Behavior Therapy for PTSD, MST, for both Men and Women. I also counsel and engage with the LGBTQ+ community. Trauma is not just in Veterans, but also in everyone that have dealt with childhood to adult trauma. I can walk you through the therapeutic process to assist you with the issues you are dealing with. Call me today for your first appointment. Call 757-964-9565 if you have Medicaid insurance.
Balance Life Coaching, Education & Counseling
Drug & Alcohol Counselor, MS, MFTC, LAC, Life, Coach
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
I also enjoy working with families struggling with parenting challenges, helping individuals foster healthy, supportive relationships, and supporting increased insight, goal-setting, and personal growth
You matter. Your goals, needs, passions and struggles are important – and it’s my deep privilege to walk with you, whatever your path holds. With compassionate presence – and mindful of your strengths and history – we’ll work together to nourish insights, strategies, and resources that will best support you in overcoming difficulty and meeting life whole-heartedly. I bring a holistic, person-centered, attachment- and mindfulness-based approach to working with children, teens, and adults experiencing a wide range of life challenges.
I also enjoy working with families struggling with parenting challenges, helping individuals foster healthy, supportive relationships, and supporting increased insight, goal-setting, and personal growth
You matter. Your goals, needs, passions and struggles are important – and it’s my deep privilege to walk with you, whatever your path holds. With compassionate presence – and mindful of your strengths and history – we’ll work together to nourish insights, strategies, and resources that will best support you in overcoming difficulty and meeting life whole-heartedly. I bring a holistic, person-centered, attachment- and mindfulness-based approach to working with children, teens, and adults experiencing a wide range of life challenges.
I work closely with parents throughout the process, and I also offer parent consultations, for any variety of issues.
My specialization is play therapy with young children, as play can help children express, understand and process their emotions and experiences. I take a child centered approach, but this involves working with parents as well. I try to understand the point of view of the child, as well as their parents, in helping the family sort out the presenting issues.
I work closely with parents throughout the process, and I also offer parent consultations, for any variety of issues.
My specialization is play therapy with young children, as play can help children express, understand and process their emotions and experiences. I take a child centered approach, but this involves working with parents as well. I try to understand the point of view of the child, as well as their parents, in helping the family sort out the presenting issues.
I believe that true healing begins in a space of safety, affirmation, and genuine partnership. I work with individuals and couples across the lifespan, from age 16 through older adulthood, using an integrated therapeutic approach tailored to your unique history and goals. My practice is grounded in the understanding that our past experiences significantly shape our present well-being. Therefore, all our work together is fundamentally trauma-informed, offering a supportive space to navigate the challenges of any life stage, including those unique to older adulthood.
I believe that true healing begins in a space of safety, affirmation, and genuine partnership. I work with individuals and couples across the lifespan, from age 16 through older adulthood, using an integrated therapeutic approach tailored to your unique history and goals. My practice is grounded in the understanding that our past experiences significantly shape our present well-being. Therefore, all our work together is fundamentally trauma-informed, offering a supportive space to navigate the challenges of any life stage, including those unique to older adulthood.
Hello! I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I offer individual counseling, vocational counseling, assessment, documentation assistance (disability, FLMA, etc.), and ESA letters. I am an approved clinical supervisor for CRC, LPC and LMFT residents and accepting new students.
Hello! I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I offer individual counseling, vocational counseling, assessment, documentation assistance (disability, FLMA, etc.), and ESA letters. I am an approved clinical supervisor for CRC, LPC and LMFT residents and accepting new students.
Sharon Harper
Clinical Social Work/Therapist, LCSW
5 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
Is worry keeping you up at night?
Not sure your relationship is headed in the right direction?
Not sure your life is?
I can help! I specialize in addressing issues related to life changes, anxiety, and helping individuals and families improve communication and their relationships. Throughout my career, I have assisted hundreds, if not thousands, of individuals in achieving a better place in life through therapy. I am here to help you through periods of life changing events and when you've decided life needs to change!
Is worry keeping you up at night?
Not sure your relationship is headed in the right direction?
Not sure your life is?
I can help! I specialize in addressing issues related to life changes, anxiety, and helping individuals and families improve communication and their relationships. Throughout my career, I have assisted hundreds, if not thousands, of individuals in achieving a better place in life through therapy. I am here to help you through periods of life changing events and when you've decided life needs to change!
Happiness is a fleeting emotion meaning "good luck." The Joy of life creates a refreshing sense of warmth like sunshine interpreting the rain. Naturally, rain falls in every life, and it is impossible to escape. However, when the rains of life make your days feel like an endless deluge of disappointment, feeling overwhelmed, fearful, and even hopeless—the clouds of your existence forecast sadness, more regret, and discouragement. The good news is that the Sun is always shining somewhere. The power to bask in the reinvigorating Sunlight lies within you. Discover your ability to experience the positive change of Joy in your life.
Happiness is a fleeting emotion meaning "good luck." The Joy of life creates a refreshing sense of warmth like sunshine interpreting the rain. Naturally, rain falls in every life, and it is impossible to escape. However, when the rains of life make your days feel like an endless deluge of disappointment, feeling overwhelmed, fearful, and even hopeless—the clouds of your existence forecast sadness, more regret, and discouragement. The good news is that the Sun is always shining somewhere. The power to bask in the reinvigorating Sunlight lies within you. Discover your ability to experience the positive change of Joy in your life.
See more therapy options for Hayes
Nearby Parenting Therapists Searches for Hayes
- Cape Charles
- Carrollton
- Gloucester
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Toano
- Williamsburg
- Yorktown
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.

