In Person Therapists in Hayes, VA

Photo of Angie E Dunston - One Accord Counseling, LLC, Licensed Professional Counselor, LPC
One Accord Counseling, LLC
Licensed Professional Counselor, LPC
Hayes, VA 23072
Offering telehealth and in person services.
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
Offering telehealth and in person services.
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
(804) 567-7614 View (804) 567-7614
Photo of Harlie Disney, Resident in Counseling, MS
Harlie Disney
Resident in Counseling, MS
1 Endorsed
Hayes, VA 23072
I offer in-person or telehealth therapy sessions in the mornings, afternoons, and evenings Monday through Thursday.
Sometimes you have to fall before you can fly, so why not have some support along the way? Together, we can help you reach your goals and begin your healing whether it is facing depression, anxiety, grief, school issues, self-esteem challenges, life transitions, or trauma that may be impacting current functioning I am here to support you.
I offer in-person or telehealth therapy sessions in the mornings, afternoons, and evenings Monday through Thursday.
Sometimes you have to fall before you can fly, so why not have some support along the way? Together, we can help you reach your goals and begin your healing whether it is facing depression, anxiety, grief, school issues, self-esteem challenges, life transitions, or trauma that may be impacting current functioning I am here to support you.
(804) 684-1231 View (804) 684-1231
Photo of Tiffany Jenkins, Licensed Professional Counselor
Tiffany Jenkins
Licensed Professional Counselor
1 Endorsed
Hayes, VA 23072
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
(804) 258-4956 View (804) 258-4956
Photo of Danielle (Dani) Carson, Marriage & Family Therapist, LPC, LMFT, MBA
Danielle (Dani) Carson
Marriage & Family Therapist, LPC, LMFT, MBA
3 Endorsed
Hayes, VA 23072
Currently accepting new clients both in person and via telehealth.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and your family.
Currently accepting new clients both in person and via telehealth.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and your family.
(804) 684-1231 View (804) 684-1231
Photo of Carolyn S South, Licensed Professional Counselor, LPC, LMFT
Carolyn S South
Licensed Professional Counselor, LPC, LMFT
Serves Area
My name is Carolyn South, I have been a counselor for over 41 years and enjoy all ages from 3 and above. I offer individual or family counseling. I have licenses in professional counseling and marriage and family therapy.
My name is Carolyn South, I have been a counselor for over 41 years and enjoy all ages from 3 and above. I offer individual or family counseling. I have licenses in professional counseling and marriage and family therapy.
(804) 352-1328 View (804) 352-1328

More Therapists Nearby

Janae W House
Clinical Social Work/Therapist, LCSW
Serves Area
I am a Licensed Clinical Social Worker who received MSW degree from Va Commonwealth University. I interned, and then worked with the Department of Psychiatry at VCU in affective disorders and geriatric psychiatry. Populations served include adults and couples. Areas of clinical focus include depression, bipolar, anxiety and panic disorder, marital therapy, communication skills, stress management, trauma recovery, life transitions and workplace issues.
I am a Licensed Clinical Social Worker who received MSW degree from Va Commonwealth University. I interned, and then worked with the Department of Psychiatry at VCU in affective disorders and geriatric psychiatry. Populations served include adults and couples. Areas of clinical focus include depression, bipolar, anxiety and panic disorder, marital therapy, communication skills, stress management, trauma recovery, life transitions and workplace issues.
(804) 214-3134 View (804) 214-3134
Photo of Karen Denise Pender, Licensed Professional Counselor, MS, LPC, CCTP-II
Karen Denise Pender
Licensed Professional Counselor, MS, LPC, CCTP-II
3 Endorsed
Portsmouth, VA 23703
Inspired Counseling offers a safe and respectful environment where clients can openly share their deepest thoughts, emotions, and feelings without fear of judgment or blame. Through evidence-based and culturally appropriate interventions, clients are empowered to manage stress, build resilience, and reclaim their agency and dignity. Our approach addresses the root causes of trauma, promoting healing and wellness. Inspired Counseling provides psychotherapeutic services to adults, including individuals, couples, and groups. We specialize in supporting BIPOC women who struggle with anxiety, and depression, due to unresolved trauma.
Inspired Counseling offers a safe and respectful environment where clients can openly share their deepest thoughts, emotions, and feelings without fear of judgment or blame. Through evidence-based and culturally appropriate interventions, clients are empowered to manage stress, build resilience, and reclaim their agency and dignity. Our approach addresses the root causes of trauma, promoting healing and wellness. Inspired Counseling provides psychotherapeutic services to adults, including individuals, couples, and groups. We specialize in supporting BIPOC women who struggle with anxiety, and depression, due to unresolved trauma.
(757) 231-9830 View (757) 231-9830
Photo of Leah Anderson, Clinical Social Work/Therapist, LCSW
Leah Anderson
Clinical Social Work/Therapist, LCSW
Norfolk, VA 23508
Life can often leave us feeling overwhelmed, out of control, and stuck. Whether you are currently navigating a difficult situation or feel that you've been struggling for a while - you deserve to heal. Our first session is an opportunity for us to get to know each other and discuss your current stressors and wellness goals. My goal is to offer you a safe and compassionate environment to explore and address life’s challenges and their impact on your wellbeing.
Life can often leave us feeling overwhelmed, out of control, and stuck. Whether you are currently navigating a difficult situation or feel that you've been struggling for a while - you deserve to heal. Our first session is an opportunity for us to get to know each other and discuss your current stressors and wellness goals. My goal is to offer you a safe and compassionate environment to explore and address life’s challenges and their impact on your wellbeing.
(757) 780-5863 View (757) 780-5863
Photo of Brian A Mitnick, Resident in Counseling, MEd
Brian A Mitnick
Resident in Counseling, MEd
Newport News, VA 23606
I offer therapy sessions in-person, or online via video.
I work with clients across all ages—from children to adults—utilizing a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy techniques. These approaches allow us to focus on identifying thought patterns and behaviors, while also finding practical solutions to current challenges. My goal is to support you on your journey toward mental wellness, helping you gain clarity, build resilience, and live your life to its fullest potential.
I offer therapy sessions in-person, or online via video.
I work with clients across all ages—from children to adults—utilizing a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy techniques. These approaches allow us to focus on identifying thought patterns and behaviors, while also finding practical solutions to current challenges. My goal is to support you on your journey toward mental wellness, helping you gain clarity, build resilience, and live your life to its fullest potential.
(757) 997-1248 View (757) 997-1248
Photo of Erica Elise Baker - Erica Baker & Associates Counseling Services, LLC, Licensed Professional Counselor, LPC
Erica Baker & Associates Counseling Services, LLC
Licensed Professional Counselor, LPC
1 Endorsed
Hampton, VA 23669
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
(757) 709-6769 View (757) 709-6769
Photo of Nadya Phadriana Griffith Hanna, Resident in Counseling, MA, LPC-R
Nadya Phadriana Griffith Hanna
Resident in Counseling, MA, LPC-R
Newport News, VA 23605
I became a Resident in Counseling because supporting others is deeply connected to my purpose in life — to be my brother’s keeper. I understand the importance of mental health and how prioritizing it can influence the direction of one’s life. I am especially passionate about working with military service members and military-connected children. My clinical approach incorporates CBT and DBT techniques alongside a strengths-based perspective, and I tailor therapy to meet each client where they are.
I became a Resident in Counseling because supporting others is deeply connected to my purpose in life — to be my brother’s keeper. I understand the importance of mental health and how prioritizing it can influence the direction of one’s life. I am especially passionate about working with military service members and military-connected children. My clinical approach incorporates CBT and DBT techniques alongside a strengths-based perspective, and I tailor therapy to meet each client where they are.
(757) 654-1266 View (757) 654-1266
Photo of Tony Foy, Clinical Social Work/Therapist, LCSW, CSAC
Tony Foy
Clinical Social Work/Therapist, LCSW, CSAC
Gloucester, VA 23061
I offer SonderMind in office therapy and Video Telehealth sessions for those who prefer the convenience of virtual therapy.
Hi, I'm Tony, and I'm here to support you on your journey to better mental health. With an MSW and certifications as a Licensed Addiction Counselor and Licensed Certified Social Worker-Clinical, I have dedicated my career to helping individuals navigate the complexities of life. Whether you're dealing with anxiety, depression, substance use disorders, grief, or life transitions, I'm here to provide the support you need. I believe that the cornerstone of effective therapy is a strong therapeutic relationship. I strive to create a safe and welcoming space where you can explore your history and your experiences without judgment.
I offer SonderMind in office therapy and Video Telehealth sessions for those who prefer the convenience of virtual therapy.
Hi, I'm Tony, and I'm here to support you on your journey to better mental health. With an MSW and certifications as a Licensed Addiction Counselor and Licensed Certified Social Worker-Clinical, I have dedicated my career to helping individuals navigate the complexities of life. Whether you're dealing with anxiety, depression, substance use disorders, grief, or life transitions, I'm here to provide the support you need. I believe that the cornerstone of effective therapy is a strong therapeutic relationship. I strive to create a safe and welcoming space where you can explore your history and your experiences without judgment.
(757) 793-2645 View (757) 793-2645
Photo of Renee Champagne-Davis, Licensed Professional Counselor, MEd, LPC
Renee Champagne-Davis
Licensed Professional Counselor, MEd, LPC
Williamsburg, VA 23185
Waitlist for new clients
Specializing in military families, parenting support, and life transitions "Together, we can uncover your strengths, build new skills, and create the change you’re looking for." I help children, teens, adults, and families navigate life’s challenges with compassion and practical tools. As a U.S. Air Force Veteran, military spouse, and Licensed Professional Counselor, I understand the unique needs of military families, parents, and children with special needs
Specializing in military families, parenting support, and life transitions "Together, we can uncover your strengths, build new skills, and create the change you’re looking for." I help children, teens, adults, and families navigate life’s challenges with compassion and practical tools. As a U.S. Air Force Veteran, military spouse, and Licensed Professional Counselor, I understand the unique needs of military families, parents, and children with special needs
(757) 666-0603 View (757) 666-0603
Photo of Alexis Zornitta - Advanced Trauma Recovery & Mental Healthcare, LLC, Psychologist, PhD, PsyD
We offer in person services at our Newport News, VA office, as well as provide video telehealth services to individuals in 40+ states.
Do you struggle with feeling triggered, relationship problems, flashbacks, nightmares, depression, avoidance, or anxiety? Our Psychologists are here to help you work through past trauma, abuse, critical incidents, adversity, and life threatening events that continue to negatively impact your life.
We offer in person services at our Newport News, VA office, as well as provide video telehealth services to individuals in 40+ states.
Do you struggle with feeling triggered, relationship problems, flashbacks, nightmares, depression, avoidance, or anxiety? Our Psychologists are here to help you work through past trauma, abuse, critical incidents, adversity, and life threatening events that continue to negatively impact your life.
(757) 792-8401 View (757) 792-8401
Photo of Caitlin Cavanaugh, Licensed Professional Counselor, MA, LPC
Caitlin Cavanaugh
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Do you feel stuck, stressed, not in control of your life, or frustrated by patterns that no longer fit who you want to be? Do you feel isolated and alone in your life? Have you experienced a life-altering event that has turned your world upside down? Do you want clarity and change in your life? Let's get curious to understand your sense of self more deeply, break free from past experiences, and create your life that feels worth living. You don't need to have all the answers, just the courage and bravery to take this first step towards self growth, self worth, and approaching the goals you want to achieve!
Do you feel stuck, stressed, not in control of your life, or frustrated by patterns that no longer fit who you want to be? Do you feel isolated and alone in your life? Have you experienced a life-altering event that has turned your world upside down? Do you want clarity and change in your life? Let's get curious to understand your sense of self more deeply, break free from past experiences, and create your life that feels worth living. You don't need to have all the answers, just the courage and bravery to take this first step towards self growth, self worth, and approaching the goals you want to achieve!
(757) 997-6913 View (757) 997-6913
Photo of Jennifer Dattilo Watts, Marriage & Family Therapist, MS, LMFT, CCTP
Jennifer Dattilo Watts
Marriage & Family Therapist, MS, LMFT, CCTP
Newport News, VA 23606
Waitlist for new clients
Finding balance in the lives we lead is essential to leading healthy lives. Sometimes in the everyday stress of daily life, it's difficult to find that balance. As a therapist, I work with clients to help them find the best treatment plan for their individual problems. In my experience, a collaborative approach works best for most treatment plans.
Finding balance in the lives we lead is essential to leading healthy lives. Sometimes in the everyday stress of daily life, it's difficult to find that balance. As a therapist, I work with clients to help them find the best treatment plan for their individual problems. In my experience, a collaborative approach works best for most treatment plans.
(757) 909-6122 View (757) 909-6122
Photo of Shanita King Miller, Pre-Licensed Professional
Shanita King Miller
Pre-Licensed Professional
Newport News, VA 23606
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. My journey into social work began while working in hospital settings with clients from diverse backgrounds, inspiring me to specialize in anxiety, stress, depression, anger, and coping skills.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. My journey into social work began while working in hospital settings with clients from diverse backgrounds, inspiring me to specialize in anxiety, stress, depression, anger, and coping skills.
(757) 866-4271 View (757) 866-4271
Photo of Julie Emmett, Clinical Social Work/Therapist, LCSW
Julie Emmett
Clinical Social Work/Therapist, LCSW
4 Endorsed
Serves Area
Anxiety and depression are exhausting. Perhaps you feel unable to turn your mind off, experiencing endless worry, shame, or critical thoughts. Or maybe you feel frustrated with relationships, but seem unable to set boundaries or find satisfying companions. You’ve tried self-help, maybe even some therapy, but nothing seems to work. I can help you find relief.
Anxiety and depression are exhausting. Perhaps you feel unable to turn your mind off, experiencing endless worry, shame, or critical thoughts. Or maybe you feel frustrated with relationships, but seem unable to set boundaries or find satisfying companions. You’ve tried self-help, maybe even some therapy, but nothing seems to work. I can help you find relief.
(804) 492-7335 View (804) 492-7335
Photo of Frances McBride - Aspire New Life, LLC, Licensed Professional Counselor, DHA, LPC, LSATP
Aspire New Life, LLC
Licensed Professional Counselor, DHA, LPC, LSATP
Newport News, VA 23606
Do you want help with symptoms? Are you having problems falling asleep or staying asleep? Are you feeling on edge, irritable, or angry? Are you struggling with brain fog, memory, low self-esteem, or performance anxiety? Do you want to feel calm, comfortable, confident, and/or improve mental acuity? Ketamine-assisted psychotherapy (KAP) may be the answer to help you feel unstuck and experience long-lasting improvement in symptoms, particularly for those struggling with depression, anxiety, PTSD, or other mental illnesses or those facing a roadblock in their current therapy.
Do you want help with symptoms? Are you having problems falling asleep or staying asleep? Are you feeling on edge, irritable, or angry? Are you struggling with brain fog, memory, low self-esteem, or performance anxiety? Do you want to feel calm, comfortable, confident, and/or improve mental acuity? Ketamine-assisted psychotherapy (KAP) may be the answer to help you feel unstuck and experience long-lasting improvement in symptoms, particularly for those struggling with depression, anxiety, PTSD, or other mental illnesses or those facing a roadblock in their current therapy.
(757) 960-7154 View (757) 960-7154
Photo of Sarah R Massie, Licensed Professional Counselor, MA, LPC, NCC
Sarah R Massie
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Norfolk, VA 23505
Waitlist for new clients
It is a privilege and honor to be able to assist those who are struggling with issues that are impacating their lives in a negative way including depression, anxiety, trauma, grief, abuse, divorce, parenting, ADHD, relationship, and more. It takes a great deal of courage to choose to journey on the path of growth, healing, and wholeness, and you will find compassion, safety, and unconditional acceptance if you choose to allow me to join you in this important season of your life.
It is a privilege and honor to be able to assist those who are struggling with issues that are impacating their lives in a negative way including depression, anxiety, trauma, grief, abuse, divorce, parenting, ADHD, relationship, and more. It takes a great deal of courage to choose to journey on the path of growth, healing, and wholeness, and you will find compassion, safety, and unconditional acceptance if you choose to allow me to join you in this important season of your life.
(757) 941-4508 View (757) 941-4508

See more therapy options for Hayes

FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.