Family Therapists in Hayes, VA
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations.
I have 15 years experience supporting couples and families in high stress situations. I operate from a systems perspective, understanding that none of us exist without impacting others around us. I am trained in EMDR & Brainspotting and work with individuals and families with Family of Choice and provide Couples Intensives and workshops with Koala Wellness
I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations.
I have 15 years experience supporting couples and families in high stress situations. I operate from a systems perspective, understanding that none of us exist without impacting others around us. I am trained in EMDR & Brainspotting and work with individuals and families with Family of Choice and provide Couples Intensives and workshops with Koala Wellness
My name is Christina Reed, and I am a Licensed Professional Counselor providing trauma-informed care for individuals experiencing trauma- and anxiety-related concerns. My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present. I strive to create a supportive and compassionate therapeutic environment and welcome initial consultations to explore goals, readiness, and overall clinical fit.
My name is Christina Reed, and I am a Licensed Professional Counselor providing trauma-informed care for individuals experiencing trauma- and anxiety-related concerns. My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present. I strive to create a supportive and compassionate therapeutic environment and welcome initial consultations to explore goals, readiness, and overall clinical fit.
I offer a safe, caring, judgment-free place for individuals, families, and couples of all ages to allow them to be themselves and work on reaching their full potential.
Sometimes you have to fall before you can fly, so why not have some support along the way? Together, we can help you reach your goals and begin your healing whether it is facing depression, anxiety, grief, school issues, self-esteem challenges, life transitions, or trauma that may be impacting current functioning I am here to support you.
I offer a safe, caring, judgment-free place for individuals, families, and couples of all ages to allow them to be themselves and work on reaching their full potential.
Sometimes you have to fall before you can fly, so why not have some support along the way? Together, we can help you reach your goals and begin your healing whether it is facing depression, anxiety, grief, school issues, self-esteem challenges, life transitions, or trauma that may be impacting current functioning I am here to support you.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
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I can help you navigate your experiences with cultural identification, family communication, children’s mental health, (e.g. depression, anxiety, and/or behavioral concern), parenting, and diversity.
With 8 years of experience, I specialize in helping teens and young adults explore their cultural identity, manage their mental health, and better understand their behaviors. If you’ve ever wondered, 'Is this normal, or is it just me?'—I’m here to help you make sense of it. Please be advised, I understand Vietnamese but will only conduct therapy in English.
I can help you navigate your experiences with cultural identification, family communication, children’s mental health, (e.g. depression, anxiety, and/or behavioral concern), parenting, and diversity.
With 8 years of experience, I specialize in helping teens and young adults explore their cultural identity, manage their mental health, and better understand their behaviors. If you’ve ever wondered, 'Is this normal, or is it just me?'—I’m here to help you make sense of it. Please be advised, I understand Vietnamese but will only conduct therapy in English.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
I help adults heal from the deep wounds left by family, spousal and interpersonal related trauma, including abuse, neglect, mistreatment, and betrayal.
I provide trauma-informed and person-centered approaches tailored to your unique needs and goals. Using modalities like DBT and CBT, I help clients process difficult experiences, manage overwhelming emotions, develop healthier coping strategies, and create lasting emotional and behavioral change.
I help adults heal from the deep wounds left by family, spousal and interpersonal related trauma, including abuse, neglect, mistreatment, and betrayal.
I provide trauma-informed and person-centered approaches tailored to your unique needs and goals. Using modalities like DBT and CBT, I help clients process difficult experiences, manage overwhelming emotions, develop healthier coping strategies, and create lasting emotional and behavioral change.
I'm an LCSW with 20 years of clinical experience, and I specialize in working with adults and parents navigating ADHD and anxiety. Whether you're managing your own ADHD symptoms, supporting a child with ADHD (outside of custody-related matters), or addressing anxiety that's affecting your daily life, I'm here to help you build practical coping strategies and sustainable change.
I will be accepting new patients on 7/1/2026. Please feel free to reach out to be put on the waitlist.
I'm an LCSW with 20 years of clinical experience, and I specialize in working with adults and parents navigating ADHD and anxiety. Whether you're managing your own ADHD symptoms, supporting a child with ADHD (outside of custody-related matters), or addressing anxiety that's affecting your daily life, I'm here to help you build practical coping strategies and sustainable change.
I will be accepting new patients on 7/1/2026. Please feel free to reach out to be put on the waitlist.
As a therapist specializing in anxiety, depression, life transitions, and relationships, I appeal to individuals struggling with trauma, self-worth, identity, decision-making challenges, couple, parent, and/or family unit issues.
Therapy encompasses journeying together to pinpoint your strengths and utilize them to develop fruitful solutions to life challenges. It is my mission to provide encouragement, information, evaluation, and illumination to assist in achieving your goals. Our emphasis will be on reaching back and gathering the best of what the past has to teach so that you can achieve your full potential as you move forward.
As a therapist specializing in anxiety, depression, life transitions, and relationships, I appeal to individuals struggling with trauma, self-worth, identity, decision-making challenges, couple, parent, and/or family unit issues.
Therapy encompasses journeying together to pinpoint your strengths and utilize them to develop fruitful solutions to life challenges. It is my mission to provide encouragement, information, evaluation, and illumination to assist in achieving your goals. Our emphasis will be on reaching back and gathering the best of what the past has to teach so that you can achieve your full potential as you move forward.
I work with individuals, couples, families, and military service members.
I am a Licensed Professional Counselor in the Commonwealth of Virginia. I have extensive experience in trauma, anxiety, couples, and grief counseling. I am a Certified Grief Therapist and a certified trauma professional. Regardless of what led you to seek counseling, I will offer you support, practical feedback, and a little bit of humor to help you resolve the current or long-standing concerns in your life.
I work with individuals, couples, families, and military service members.
I am a Licensed Professional Counselor in the Commonwealth of Virginia. I have extensive experience in trauma, anxiety, couples, and grief counseling. I am a Certified Grief Therapist and a certified trauma professional. Regardless of what led you to seek counseling, I will offer you support, practical feedback, and a little bit of humor to help you resolve the current or long-standing concerns in your life.
Erica Baker & Associates Counseling Services, LLC
Licensed Professional Counselor, LPC
1 Endorsed
Hampton, VA 23669
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.
Life can feel overwhelming—whether you're managing stress, struggling with addiction, facing relationship issues, or supporting a child or teen through a tough time. You may be searching for peace, clarity, or simply someone to talk to who truly understands. You're not alone. I'm here to walk with you through life’s challenges and help you build a healthier, more fulfilling path forward.
I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.
Life can feel overwhelming—whether you're managing stress, struggling with addiction, facing relationship issues, or supporting a child or teen through a tough time. You may be searching for peace, clarity, or simply someone to talk to who truly understands. You're not alone. I'm here to walk with you through life’s challenges and help you build a healthier, more fulfilling path forward.
Our 27 year military career uniquely qualifies us to help couples address the demands, challenges, and stresses military marriages and families endure.
We are committed to helping marriages, engaged couples, couples thinking about marriage, committed couples and partnerships, and couples preparing for their next marriage to successfully deal with tough issues to help you find your way back to love, forgiveness, and healing. Delivery Method: Face-to-Face / FaceTime / Skype / Phone.
Our 27 year military career uniquely qualifies us to help couples address the demands, challenges, and stresses military marriages and families endure.
We are committed to helping marriages, engaged couples, couples thinking about marriage, committed couples and partnerships, and couples preparing for their next marriage to successfully deal with tough issues to help you find your way back to love, forgiveness, and healing. Delivery Method: Face-to-Face / FaceTime / Skype / Phone.
I'm honored to work with a wide variety of clients and family systems!
My theoretical orientation is grounded in humanism, but I'm intentional in using an integrated approach to best support the unique needs and presenting concerns of every client. My interventions include, but are not limited to, play modalities, expressive therapy, cognitive behavioral therapy, existential therapy, and narrative therapy.
I'm honored to work with a wide variety of clients and family systems!
My theoretical orientation is grounded in humanism, but I'm intentional in using an integrated approach to best support the unique needs and presenting concerns of every client. My interventions include, but are not limited to, play modalities, expressive therapy, cognitive behavioral therapy, existential therapy, and narrative therapy.
Hello, I'm Megan Escobedo, a Health Psychologist and Licensed Professional Counselor. I believe that mental health is an essential part of total health, and my goal is to provide you with a comfortable space to process your challenges and equip you with tools to reduce distress. My approach is centered on helping you identify and build on your existing strengths while cultivating new ones.
Hello, I'm Megan Escobedo, a Health Psychologist and Licensed Professional Counselor. I believe that mental health is an essential part of total health, and my goal is to provide you with a comfortable space to process your challenges and equip you with tools to reduce distress. My approach is centered on helping you identify and build on your existing strengths while cultivating new ones.
Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You don’t have to figure everything out before reaching out.
At Sea Breeze Counseling & Wellness, we provide a calm, supportive space where you can slow down, feel understood, and begin to move forward with clarity and confidence.
We work with individuals navigating anxiety, life transitions, relationship challenges, and the emotional weight that comes from feeling stuck or overwhelmed. We also work with individuals needing immigration psychological evaluations, providing thoughtful and thorough support throughout the process.
Starting therapy can feel like a big step, especially if you’re used to handling things on your own. You don’t have to figure everything out before reaching out.
At Sea Breeze Counseling & Wellness, we provide a calm, supportive space where you can slow down, feel understood, and begin to move forward with clarity and confidence.
We work with individuals navigating anxiety, life transitions, relationship challenges, and the emotional weight that comes from feeling stuck or overwhelmed. We also work with individuals needing immigration psychological evaluations, providing thoughtful and thorough support throughout the process.
I enjoy working with clients and their families.
I have experience with individual counseling as well as co-counseling groups comprised of children, teens, and adults. I believe in the benefits of counseling and strive to help improve clients' lives through understanding and compassion. I love working with children through play and artistic expression. I have dealt with many issues to include abuse, ADHD, Autism, depression, anxiety, trauma, "Adulting", relationships (through individual counseling), parenting, Bipolar Disorder, personality disorders, and many more. I offer weekly and bi-weekly appointments.
I enjoy working with clients and their families.
I have experience with individual counseling as well as co-counseling groups comprised of children, teens, and adults. I believe in the benefits of counseling and strive to help improve clients' lives through understanding and compassion. I love working with children through play and artistic expression. I have dealt with many issues to include abuse, ADHD, Autism, depression, anxiety, trauma, "Adulting", relationships (through individual counseling), parenting, Bipolar Disorder, personality disorders, and many more. I offer weekly and bi-weekly appointments.
I practice from a trauma-informed, attachment-based lens, integrating Cognitive Behavioral Therapy and a family-systems approach.
Reaching out for therapy can feel overwhelming, especially during times of stress, loss, or transition. I work with military-connected and civilian individuals, children, and couples who may be feeling stuck, emotionally drained, or unsure how to move forward. My goal is to meet you exactly where you are and create a space that feels safe, supportive, and grounded in respect for your lived experience.
I practice from a trauma-informed, attachment-based lens, integrating Cognitive Behavioral Therapy and a family-systems approach.
Reaching out for therapy can feel overwhelming, especially during times of stress, loss, or transition. I work with military-connected and civilian individuals, children, and couples who may be feeling stuck, emotionally drained, or unsure how to move forward. My goal is to meet you exactly where you are and create a space that feels safe, supportive, and grounded in respect for your lived experience.
My specialty is helping individuals and families move from dysregulation to regulation.
Hello, I am a certified EMDR and Brainspotting Practitioner licensed in Maryland and Virginia. If you were wondering the answer is no, you are not crazy and you are not broken! Whatever happened that has you stuck I am here to help you make the connections and empower you to become the person you want to be and not the person you had to be! Are you tired of the same negative thinking patterns, unhealthy relationships, and self-doubt? Do you feel your emotions, thoughts, and past all control you? If you are ready to do the deep work to rewire your brain and body system using the most effective techniques I am the counselor.
My specialty is helping individuals and families move from dysregulation to regulation.
Hello, I am a certified EMDR and Brainspotting Practitioner licensed in Maryland and Virginia. If you were wondering the answer is no, you are not crazy and you are not broken! Whatever happened that has you stuck I am here to help you make the connections and empower you to become the person you want to be and not the person you had to be! Are you tired of the same negative thinking patterns, unhealthy relationships, and self-doubt? Do you feel your emotions, thoughts, and past all control you? If you are ready to do the deep work to rewire your brain and body system using the most effective techniques I am the counselor.
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Nearby Family Therapy Searches for Hayes
See More Family Therapy FAQ - About Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.