Therapists for Seniors in Hayes, VA
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
Sometimes you have to fall before you can fly, so why not have some support along the way? Together, we can help you reach your goals and begin your healing whether it is facing depression, anxiety, grief, school issues, self-esteem challenges, life transitions, or trauma that may be impacting current functioning I am here to support you.
Sometimes you have to fall before you can fly, so why not have some support along the way? Together, we can help you reach your goals and begin your healing whether it is facing depression, anxiety, grief, school issues, self-esteem challenges, life transitions, or trauma that may be impacting current functioning I am here to support you.
My name is Christina Reed, and I am a Licensed Professional Counselor providing trauma-informed care for individuals experiencing trauma- and anxiety-related concerns. My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present. I strive to create a supportive and compassionate therapeutic environment and welcome initial consultations to explore goals, readiness, and overall clinical fit.
My name is Christina Reed, and I am a Licensed Professional Counselor providing trauma-informed care for individuals experiencing trauma- and anxiety-related concerns. My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present. I strive to create a supportive and compassionate therapeutic environment and welcome initial consultations to explore goals, readiness, and overall clinical fit.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
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Teshera Cooper is a Licensed Professional Counselor in Virginia who has been practicing since 2021. She has a Bachelor of Science from Old Dominion University and a Master of Arts from Hampton University. As a clinician, Teshera’s hope for clients is that they get to experience what it means to live a “soft” life at least once in their lifetime. In living a soft life, people are able to achieve inner peace, joy, tranquility, resolve and freedom.
Teshera Cooper is a Licensed Professional Counselor in Virginia who has been practicing since 2021. She has a Bachelor of Science from Old Dominion University and a Master of Arts from Hampton University. As a clinician, Teshera’s hope for clients is that they get to experience what it means to live a “soft” life at least once in their lifetime. In living a soft life, people are able to achieve inner peace, joy, tranquility, resolve and freedom.
Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.
Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.
Life can feel overwhelming when you’re carrying the weight of trauma, relationship struggles, anxiety, depression, or major life changes. You don’t have to face it alone.
As a Licensed Professional Counselor in Virginia, I provide a safe, supportive space where you can feel empowered to heal and grow. My approach is person-centered, drawing on trauma-focused strategies and cognitive behavioral therapy (CBT) to help you find relief, build resilience, and create the life you want.
Life can feel overwhelming when you’re carrying the weight of trauma, relationship struggles, anxiety, depression, or major life changes. You don’t have to face it alone.
As a Licensed Professional Counselor in Virginia, I provide a safe, supportive space where you can feel empowered to heal and grow. My approach is person-centered, drawing on trauma-focused strategies and cognitive behavioral therapy (CBT) to help you find relief, build resilience, and create the life you want.
I am a Licensed Professional Counselor and I provide individual and family counseling to teens and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
I am a Licensed Professional Counselor and I provide individual and family counseling to teens and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
I am a co-founder of Solution Focused Counseling Group; an emerging behavioral health organization that aims to empower individuals and families through supportive therapeutic services. I strive to offer person centered therapy that suits your individual needs. I pride myself in my relatability and empathic approach to therapy. I am here to coach and support you in establishing realistic goals, increased confidence, and a positive attitude towards life’s challenging moments.
Jamie is a Licensed Professional Counselor with experience in a variety of settings and populations. In individual counseling, Jamie has assisted clients to manage symptoms of depression, anxiety, PTSD, bipolar disorder, and substance use disorder. He has provided mental health services to youth in many contexts including schools, homes, residential facilities, and outpatient environments, and has helped many couples and families find improved communication, cooperation, and closeness.
Jamie is a Licensed Professional Counselor with experience in a variety of settings and populations. In individual counseling, Jamie has assisted clients to manage symptoms of depression, anxiety, PTSD, bipolar disorder, and substance use disorder. He has provided mental health services to youth in many contexts including schools, homes, residential facilities, and outpatient environments, and has helped many couples and families find improved communication, cooperation, and closeness.
My passion is helping women, adults, veterans, and seniors address their unique challenges, including work-life balance, burnout, depression, anxiety, complex grief, trauma, relationship issues, adjustment difficulties, phase-of-life concerns, and major life transitions.
I hold a Doctorate in Clinical Psychology from Argosy University’s Professional School of Psychology, an “en passant” Master’s degree in Clinical Psychology from Argosy University, a second Master’s Degree in Community Clinical Psychology, and a Bachelor’s degree in Psychology from Norfolk State University.
My passion is helping women, adults, veterans, and seniors address their unique challenges, including work-life balance, burnout, depression, anxiety, complex grief, trauma, relationship issues, adjustment difficulties, phase-of-life concerns, and major life transitions.
I hold a Doctorate in Clinical Psychology from Argosy University’s Professional School of Psychology, an “en passant” Master’s degree in Clinical Psychology from Argosy University, a second Master’s Degree in Community Clinical Psychology, and a Bachelor’s degree in Psychology from Norfolk State University.
I am a Clinical Mental Health Counseling intern and a certified Substance Abuse Counselor with over five years of experience. My trauma-informed approach recognizes that addiction often stems from unresolved trauma and emotional pain. You can expect a compassionate, nonjudgmental approach where we explore substance use and mental health without blame. Mindfulness is central to my practice. I use breathing exercises and grounding techniques to help clients reconnect with the present, allowing them to create a life aligned with their values. I provide collaborative, empathetic support as you navigate life’s complexities.
I am a Clinical Mental Health Counseling intern and a certified Substance Abuse Counselor with over five years of experience. My trauma-informed approach recognizes that addiction often stems from unresolved trauma and emotional pain. You can expect a compassionate, nonjudgmental approach where we explore substance use and mental health without blame. Mindfulness is central to my practice. I use breathing exercises and grounding techniques to help clients reconnect with the present, allowing them to create a life aligned with their values. I provide collaborative, empathetic support as you navigate life’s complexities.
I primarily work with older adolescents and adults. I promote a supportive environment to provide a trusting and caring venue for my clients to explore their concerns. I am a Licensed Clinical Social Worker in Virginia. My practice focuses on many concerns, but in particular I work with those who have been diagnosed with a severe mental illness, addiction, trauma, anxiety, relationship concerns and depression. I believe in recovery from symptoms, and find that individuals are interested in moving forward with their goals. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.
I primarily work with older adolescents and adults. I promote a supportive environment to provide a trusting and caring venue for my clients to explore their concerns. I am a Licensed Clinical Social Worker in Virginia. My practice focuses on many concerns, but in particular I work with those who have been diagnosed with a severe mental illness, addiction, trauma, anxiety, relationship concerns and depression. I believe in recovery from symptoms, and find that individuals are interested in moving forward with their goals. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.
Hi, I’m Charity. Taking that first step toward therapy is brave, and I’m here to help. With 12 years of experience in mental health, military and medical care, I use practical tools like CBT to help you manage stress. My goal is to create a compassionate, safe space where you feel heard and fully empowered to make meaningful life changes.
Hi, I’m Charity. Taking that first step toward therapy is brave, and I’m here to help. With 12 years of experience in mental health, military and medical care, I use practical tools like CBT to help you manage stress. My goal is to create a compassionate, safe space where you feel heard and fully empowered to make meaningful life changes.
Thank you for taking your time to read the information I have provided. One of the most important steps in counseling is finding a therapist you can connect with and trust. I offer free consultations so you can assess if I am the right fit for your healing process. For over 18 years I have been honored to work with children, adolescents and adults on their therapeutic journey’s. I am passionate about addressing and treating the client as a whole which includes the physical, emotional and spiritual self. I collaborate with each client and tailor sessions to meet their current needs.
Thank you for taking your time to read the information I have provided. One of the most important steps in counseling is finding a therapist you can connect with and trust. I offer free consultations so you can assess if I am the right fit for your healing process. For over 18 years I have been honored to work with children, adolescents and adults on their therapeutic journey’s. I am passionate about addressing and treating the client as a whole which includes the physical, emotional and spiritual self. I collaborate with each client and tailor sessions to meet their current needs.
Dr. Sharon B. Hopkins is a Licensed Professional Counselor in Virginia who has been practicing since 2001. She has a Psy.D. in Clinical Psychology. Dr. Hopkins helps clients by providing them a safe and non-judgmental space for them to express their thoughts and feelings. She works with them to ensure they feel valued and heard as she helps to process their hurts. Dr. Hopkins has experience helping clients with symptoms related to stress, depression, and some traumas. In addition, she helps individuals identify issues related to low self-esteem/confidence, relational problems, family conflict, grief/loss and forgiveness, and more.
Dr. Sharon B. Hopkins is a Licensed Professional Counselor in Virginia who has been practicing since 2001. She has a Psy.D. in Clinical Psychology. Dr. Hopkins helps clients by providing them a safe and non-judgmental space for them to express their thoughts and feelings. She works with them to ensure they feel valued and heard as she helps to process their hurts. Dr. Hopkins has experience helping clients with symptoms related to stress, depression, and some traumas. In addition, she helps individuals identify issues related to low self-esteem/confidence, relational problems, family conflict, grief/loss and forgiveness, and more.
In life, we all encounter challenges, and sometimes experiences can leave us feeling depressed, anxious, traumatized, and/or stressed. I am solution-focused and want you to feel safe, validated, and empowered to explore and face your challenges within the therapeutic relationship; to heal, and grow by building on your strengths to accomplish your goals. I am available for in-person and/or telehealth (Telehealth Adults ONLY) counseling in English and/or Spanish.
In life, we all encounter challenges, and sometimes experiences can leave us feeling depressed, anxious, traumatized, and/or stressed. I am solution-focused and want you to feel safe, validated, and empowered to explore and face your challenges within the therapeutic relationship; to heal, and grow by building on your strengths to accomplish your goals. I am available for in-person and/or telehealth (Telehealth Adults ONLY) counseling in English and/or Spanish.
I am a Licensed Professional Counselor with over 18 years of experience providing mental health services to Children, Adults, families and couples. I have a Master’s degree in Education Mental Health and Substance Abuse Certifications. My experiences are in Substance Use Disorders, Anger, Grief, Low Self-Esteem, Anxiety, Depression, Trauma (PTSD), children, adults, couples and other disorders and symptoms which impacts a persons well-being. I am virtual and in person.
I am a Licensed Professional Counselor with over 18 years of experience providing mental health services to Children, Adults, families and couples. I have a Master’s degree in Education Mental Health and Substance Abuse Certifications. My experiences are in Substance Use Disorders, Anger, Grief, Low Self-Esteem, Anxiety, Depression, Trauma (PTSD), children, adults, couples and other disorders and symptoms which impacts a persons well-being. I am virtual and in person.
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as well as a clearer path through life while making discoveries and integrating new ways of living.
Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, as well as a clearer path through life while making discoveries and integrating new ways of living.
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See More Seniors Therapists FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.