Couples Therapists in Hayes, VA
I have 15 years experience supporting couples and families in high stress situations.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and your family.
I have 15 years experience supporting couples and families in high stress situations.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life-threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and your family.
I offer a safe, caring, judgment-free place for individuals, families, and couples of all ages to allow them to be themselves and work on reaching their full potential.
Sometimes you have to fall before you can fly, so why not have some support along the way? Together, we can help you reach your goals and begin your healing whether it is facing depression, anxiety, grief, school issues, self-esteem challenges, life transitions, or trauma that may be impacting current functioning I am here to support you.
I offer a safe, caring, judgment-free place for individuals, families, and couples of all ages to allow them to be themselves and work on reaching their full potential.
Sometimes you have to fall before you can fly, so why not have some support along the way? Together, we can help you reach your goals and begin your healing whether it is facing depression, anxiety, grief, school issues, self-esteem challenges, life transitions, or trauma that may be impacting current functioning I am here to support you.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.
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I can help support you if you are experiencing anxiety, depression, relationship difficulties, life transitions (including the journey into motherhood), and the everyday stressors that can make adulthood feel overwhelming.
My clients describe me as straightforward, supportive, and easy to talk to. While I provide a safe and nonjudgmental space to process emotions, I also believe in being honest and direct. Growth often requires discomfort, and part of my role is to gently challenge you, encourage insight, and help you break out of patterns that are no longer serving you.
I can help support you if you are experiencing anxiety, depression, relationship difficulties, life transitions (including the journey into motherhood), and the everyday stressors that can make adulthood feel overwhelming.
My clients describe me as straightforward, supportive, and easy to talk to. While I provide a safe and nonjudgmental space to process emotions, I also believe in being honest and direct. Growth often requires discomfort, and part of my role is to gently challenge you, encourage insight, and help you break out of patterns that are no longer serving you.
I have been providing counseling services to individuals, couples, and families for over 15 years and licensed as a Professional Counselor and Marriage and Family Therapist since 2014.
I utilize an eclectic and holistic approach, ranging from CBT, DBT, ACT, Solution Focused, Structural Family, and Animal-Assisted Therapy. I strive to integrate creative strategies into counseling for the purpose of enhancing strengths and building skills. Further, I am passionate about incorporating your spiritual or cultural beliefs, whenever appropriate.
I have been providing counseling services to individuals, couples, and families for over 15 years and licensed as a Professional Counselor and Marriage and Family Therapist since 2014.
I utilize an eclectic and holistic approach, ranging from CBT, DBT, ACT, Solution Focused, Structural Family, and Animal-Assisted Therapy. I strive to integrate creative strategies into counseling for the purpose of enhancing strengths and building skills. Further, I am passionate about incorporating your spiritual or cultural beliefs, whenever appropriate.
Clients work with me in reducing anxiety, depression, relationship challenges.
I have been working with individuals, couples and families for three decades and have enjoyed being present for many incredible “Aha” moments for clients. My training in family mental health, cognitive-behavioral therapy and Zen meditation have been instrumental in making helpful connections with my clients.
Clients work with me in reducing anxiety, depression, relationship challenges.
I have been working with individuals, couples and families for three decades and have enjoyed being present for many incredible “Aha” moments for clients. My training in family mental health, cognitive-behavioral therapy and Zen meditation have been instrumental in making helpful connections with my clients.
However, at other times, you may find yourself struggling with overwhelming emotional pain associated with depression, anxiety, a growing disconnect from loved ones, along with other relationship challenges.
I have 30 years of experience working with mood disorders, marital issues, single parenting, loss and grief, disability, chronic illness, geriatrics, combat and civilian PTSD ( trauma work with Active Duty and Civilians). My treatment style draws from many treatment modalities, including: CBT, DBT, mindfulness strategies, psychodynamic approaches and more.
However, at other times, you may find yourself struggling with overwhelming emotional pain associated with depression, anxiety, a growing disconnect from loved ones, along with other relationship challenges.
I have 30 years of experience working with mood disorders, marital issues, single parenting, loss and grief, disability, chronic illness, geriatrics, combat and civilian PTSD ( trauma work with Active Duty and Civilians). My treatment style draws from many treatment modalities, including: CBT, DBT, mindfulness strategies, psychodynamic approaches and more.
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licensed Clinical Social Worker since 2019, and I have experience supporting children, adolescents/young adults, and adults with concerns such as trauma, depression, anxiety, PTSD, marital counseling, anger management, acute inpatient, partial hospitalization. I don’t believe as a therapist my role is to “Save the world” or “Empower” my clients.
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licensed Clinical Social Worker since 2019, and I have experience supporting children, adolescents/young adults, and adults with concerns such as trauma, depression, anxiety, PTSD, marital counseling, anger management, acute inpatient, partial hospitalization. I don’t believe as a therapist my role is to “Save the world” or “Empower” my clients.
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing thoughts that are keeping you from living your best life. I have been in the mental health field since 2008 and have a variety of experience ranging from children, teens, adults and the elderly. I have worked with a significant number of mental health diagnoses and bring a mix of humor, logic and practical recommendations to sessions.
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing thoughts that are keeping you from living your best life. I have been in the mental health field since 2008 and have a variety of experience ranging from children, teens, adults and the elderly. I have worked with a significant number of mental health diagnoses and bring a mix of humor, logic and practical recommendations to sessions.
My specialty areas include: Anxiety, Depression, Anger Management, School-Related Issues, LGBTQIA+, ADHD (Adults and Children), Couples, and Emergency Crisis.
Andrew is a 3rd year resident in counseling specializing in anxiety, depression, school-related challenges, and LGBTQIA+ concerns. He uses CBT and solution-focused techniques to support resilience and growth. With a background as a school counselor, Andrew understands the pressures students face and offers individualized, compassionate care. He is dedicated to creating a safe, affirming space where clients can explore emotions, build coping skills, and work toward healing and self-discovery.
My specialty areas include: Anxiety, Depression, Anger Management, School-Related Issues, LGBTQIA+, ADHD (Adults and Children), Couples, and Emergency Crisis.
Andrew is a 3rd year resident in counseling specializing in anxiety, depression, school-related challenges, and LGBTQIA+ concerns. He uses CBT and solution-focused techniques to support resilience and growth. With a background as a school counselor, Andrew understands the pressures students face and offers individualized, compassionate care. He is dedicated to creating a safe, affirming space where clients can explore emotions, build coping skills, and work toward healing and self-discovery.
Do you find yourself prioritizing safety and survival in your career, relationships, or daily life, only to realize there’s little space left for ease, joy, or true rest?
Our work integrates somatic techniques, EMDR, and spiritual guidance through individual therapy and intensives like Radical Healing and Return 2 Peace. As an LGBTQ-affirming therapist, I offer supportive space for individuals and couples—monogamous and non-monogamous—to heal trauma and build peace practices aligned with their vision.
Do you find yourself prioritizing safety and survival in your career, relationships, or daily life, only to realize there’s little space left for ease, joy, or true rest?
Our work integrates somatic techniques, EMDR, and spiritual guidance through individual therapy and intensives like Radical Healing and Return 2 Peace. As an LGBTQ-affirming therapist, I offer supportive space for individuals and couples—monogamous and non-monogamous—to heal trauma and build peace practices aligned with their vision.
Jane
Resident in Marriage and Family Therapy, MS
3 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
As a couples therapist, I often hear things like, "We’ve tried everything, but we still feel like we’re going in circles," or "We want to reconnect, but we don't know how to move past the hurt
I specialize in helping individuals, couples, and families rebuild trust, repair emotional bonds, and rediscover connection. If you're seeking support as a couple or exploring relationship challenges on your own, I offer a safe and affirming space to guide you toward clarity, healing, and stronger relationships.
As a couples therapist, I often hear things like, "We’ve tried everything, but we still feel like we’re going in circles," or "We want to reconnect, but we don't know how to move past the hurt
I specialize in helping individuals, couples, and families rebuild trust, repair emotional bonds, and rediscover connection. If you're seeking support as a couple or exploring relationship challenges on your own, I offer a safe and affirming space to guide you toward clarity, healing, and stronger relationships.
Coping with life’s various challenges can be difficult. Together, we will help you navigate those tough situations. Through the therapy process, we will collaborate and support you in developing the skills to manage those situations and allow you to create new solutions to overcome any of life’s obstacles. Check our website for available therapists or to join our waitlist!
Coping with life’s various challenges can be difficult. Together, we will help you navigate those tough situations. Through the therapy process, we will collaborate and support you in developing the skills to manage those situations and allow you to create new solutions to overcome any of life’s obstacles. Check our website for available therapists or to join our waitlist!
I believe the therapeutic relationship is a key part of success; therefore, I approach each session with compassion and authenticity.
I graduated from James Madison University with a degree in psychology and biology. From there, I attended Radford University and received my M.S. in Counseling and Human Development. I am a Licensed Professional Counselor at Iron Vines Counseling with many years of experience.
I believe the therapeutic relationship is a key part of success; therefore, I approach each session with compassion and authenticity.
I graduated from James Madison University with a degree in psychology and biology. From there, I attended Radford University and received my M.S. in Counseling and Human Development. I am a Licensed Professional Counselor at Iron Vines Counseling with many years of experience.
I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/ relationship issues.
I utilize an integrative approach that includes Cognitive Behavioral Therapy, Trauma-Informed Care, Narrative Therapy, Cognitive Processing Therapy, Eye Movement Desensitization Reprocessing, Accelerated Resolution Therapy, Emotional Focused Therapy,
I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/ relationship issues.
I utilize an integrative approach that includes Cognitive Behavioral Therapy, Trauma-Informed Care, Narrative Therapy, Cognitive Processing Therapy, Eye Movement Desensitization Reprocessing, Accelerated Resolution Therapy, Emotional Focused Therapy,
Welcome! My name is Dr. Sherika Hairston Scales, and I am passionate about helping individuals navigate
life’s challenges, develop resilience, and unlock their full potential. With over a decade of experience in
counseling, ministry, and coaching, I provide a holistic approach to personal and spiritual development,
drawing on my diverse professional background and extensive training.
Welcome! My name is Dr. Sherika Hairston Scales, and I am passionate about helping individuals navigate
life’s challenges, develop resilience, and unlock their full potential. With over a decade of experience in
counseling, ministry, and coaching, I provide a holistic approach to personal and spiritual development,
drawing on my diverse professional background and extensive training.
With 30 years of clinical experience, I provide a full range of psychotherapy services including: individual, couple and marital therapy.
Specialized services include marital therapy, sex therapy, therapy with survivors of abuse, therapy to facilitate healing after an affair and divorce recovery.
With 30 years of clinical experience, I provide a full range of psychotherapy services including: individual, couple and marital therapy.
Specialized services include marital therapy, sex therapy, therapy with survivors of abuse, therapy to facilitate healing after an affair and divorce recovery.
I have experience working with individuals across the lifespan, couples, and families.
I am a Resident in Counseling and Resident in Marriage and Family Therapy. I have a person-centered approach, meaning that I work collaboratively with clients to reach their goals while keeping them at the center of the process. I also believe that the connections or attachments that we have in our lives play a large part in our wellbeing. In our time together, I hope to help you work on building healthy connections and reach your goals. I believe that counseling should be accessible to everyone, and as such, should be applicable to different clients’ culture, identities, and beliefs.
I have experience working with individuals across the lifespan, couples, and families.
I am a Resident in Counseling and Resident in Marriage and Family Therapy. I have a person-centered approach, meaning that I work collaboratively with clients to reach their goals while keeping them at the center of the process. I also believe that the connections or attachments that we have in our lives play a large part in our wellbeing. In our time together, I hope to help you work on building healthy connections and reach your goals. I believe that counseling should be accessible to everyone, and as such, should be applicable to different clients’ culture, identities, and beliefs.
I enjoy couples work and offer this as a speciality.
I am Katie Howlett, LPC, a Licensed Professional Counselor with over 12 years of experience in the mental health field. I hold a Master of Arts in Community and School Counseling from Regent University and a Bachelor’s degree in Social Work from Virginia Commonwealth University. My work is grounded in compassion, collaboration, and prioritizing the therapeutic alliance and trust building.
Remember, you are your own expert so I collaborate heavily with my clients. My priority is to create a safe space for clients to process and reflect on patterns, create mind and body connection, and work towards self actualization.
I enjoy couples work and offer this as a speciality.
I am Katie Howlett, LPC, a Licensed Professional Counselor with over 12 years of experience in the mental health field. I hold a Master of Arts in Community and School Counseling from Regent University and a Bachelor’s degree in Social Work from Virginia Commonwealth University. My work is grounded in compassion, collaboration, and prioritizing the therapeutic alliance and trust building.
Remember, you are your own expert so I collaborate heavily with my clients. My priority is to create a safe space for clients to process and reflect on patterns, create mind and body connection, and work towards self actualization.
My background has a variety of training in trauma, addiction, relationships, grief/loss, illness; and love for helping others to feel better is why I have been a Counselor for over plus twenty years
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurts, memories that are triggers for current life, and presence struggles which are constant arising to feeling, sad, lonely, angry, impulsivity, nightmares, panic attacks, profound grief, and other symptoms. As a Professional Counselor, I have worked for years to help Clients find relief with their traumatic events. Experience with populations of children, teen agers, and all ages of adults.
My background has a variety of training in trauma, addiction, relationships, grief/loss, illness; and love for helping others to feel better is why I have been a Counselor for over plus twenty years
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurts, memories that are triggers for current life, and presence struggles which are constant arising to feeling, sad, lonely, angry, impulsivity, nightmares, panic attacks, profound grief, and other symptoms. As a Professional Counselor, I have worked for years to help Clients find relief with their traumatic events. Experience with populations of children, teen agers, and all ages of adults.
See more therapy options for Hayes
Nearby Couples Therapy Searches for Hayes
- Ark
- Cape Charles
- Carrollton
- Gloucester
- Hampton
- Jamestown
- Newport News
- Poquoson
- Smithfield
- Toano
- Williamsburg
- Yorktown
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.