Therapists for Seniors in Hampton, VA
Are you seeking clarity amidst life's challenges? You're driven to understand yourself better, to navigate your emotions, and to forge a path toward fulfillment. You desire growth, peace, and resilience. Let's embark on this journey together.
Are you seeking clarity amidst life's challenges? You're driven to understand yourself better, to navigate your emotions, and to forge a path toward fulfillment. You desire growth, peace, and resilience. Let's embark on this journey together.
I offer a client-centered approach to therapy, providing compassionate, individualized support for individuals experiencing anxiety disorders, depression, trauma recovery, grief and loss, relationship challenges, and substance use disorders. Each intervention is thoughtfully tailored to align with the client’s unique needs, incorporating evidence-based practices and integrative therapeutic modalities. For younger clients, I incorporate play therapy as a developmentally appropriate means of expression and emotional processing.
I offer a client-centered approach to therapy, providing compassionate, individualized support for individuals experiencing anxiety disorders, depression, trauma recovery, grief and loss, relationship challenges, and substance use disorders. Each intervention is thoughtfully tailored to align with the client’s unique needs, incorporating evidence-based practices and integrative therapeutic modalities. For younger clients, I incorporate play therapy as a developmentally appropriate means of expression and emotional processing.
My ideal clients are teens, adolescents, couples, and families feeling stuck, whether in overwhelming emotions, conflict, disconnection, or the impact of trauma. They often come in struggling with anxiety, depression, identity, or communication, unsure how to move forward but ready for change. I provide a warm, direct, and nonjudgmental space where clients can be real. Using trauma-informed, person-centered care with CBT and mindfulness, I help them understand patterns, build coping skills, improve relationships, and create a clearer, more connected path forward.
My ideal clients are teens, adolescents, couples, and families feeling stuck, whether in overwhelming emotions, conflict, disconnection, or the impact of trauma. They often come in struggling with anxiety, depression, identity, or communication, unsure how to move forward but ready for change. I provide a warm, direct, and nonjudgmental space where clients can be real. Using trauma-informed, person-centered care with CBT and mindfulness, I help them understand patterns, build coping skills, improve relationships, and create a clearer, more connected path forward.
One of the things that makes me unique as a Counselor is that I do not mind walking the hard road of restoration with my clients, regardless of how difficult or traumatic their past may have been. I am personable and bring my authentic self into the therapeutic space while remaining grounded in ethics and clinical integrity. If you are looking for a counselor who promotes real growth and lasting change and who will tell you the truth, not just what you want to hear, here I am. Most importantly, I aim to remind those who have endured life's storms that restoration, transformation, and healing ARE... possible IF you believe. So come.
One of the things that makes me unique as a Counselor is that I do not mind walking the hard road of restoration with my clients, regardless of how difficult or traumatic their past may have been. I am personable and bring my authentic self into the therapeutic space while remaining grounded in ethics and clinical integrity. If you are looking for a counselor who promotes real growth and lasting change and who will tell you the truth, not just what you want to hear, here I am. Most importantly, I aim to remind those who have endured life's storms that restoration, transformation, and healing ARE... possible IF you believe. So come.
Currently not accepting new clients.
I am a bilingual (Spanish & English) Licensed Professional Counselor (LPC) (Supervisor) and Registered Play Therapist-Supervisor (RPT-S). I use a variety of approaches in my clinical work with children and adults including Play Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Approaches are selected and adapted to fit the client's age, interests, and treatment needs. I work with individual children and families, individual adults and couples, and offer parenting consultation.
Currently not accepting new clients.
I am a bilingual (Spanish & English) Licensed Professional Counselor (LPC) (Supervisor) and Registered Play Therapist-Supervisor (RPT-S). I use a variety of approaches in my clinical work with children and adults including Play Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Approaches are selected and adapted to fit the client's age, interests, and treatment needs. I work with individual children and families, individual adults and couples, and offer parenting consultation.
Ashlee Frias
Clinical Social Work/Therapist, LCSW, CCTP
1 Endorsed
Serves Area
Not accepting new clients
I work with clients ages 6–60+ addressing anxiety, depression, trauma, foster care adjustment, anger, stress, behavioral challenges, bullying, and domestic violence. I use CBT, TF-CBT, Solution-Focused, and Person-Centered Therapy tailored to each client’s needs. I am LGBTQIA+ affirming and trained in CBT, TF-CBT, anger management, and Eye Movement Integration (EMI).
I work with clients ages 6–60+ addressing anxiety, depression, trauma, foster care adjustment, anger, stress, behavioral challenges, bullying, and domestic violence. I use CBT, TF-CBT, Solution-Focused, and Person-Centered Therapy tailored to each client’s needs. I am LGBTQIA+ affirming and trained in CBT, TF-CBT, anger management, and Eye Movement Integration (EMI).
Cherelle Baylor
Licensed Professional Counselor, MA , LPC
1 Endorsed
Serves Area
Not accepting new clients
One of the bravest things you can do is to begin to understand your own story. I am a Licensed Professional Counselor that operates from a place of compassion and empathy that cultivates an environment to encourage you, the client to openly express their thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving.
One of the bravest things you can do is to begin to understand your own story. I am a Licensed Professional Counselor that operates from a place of compassion and empathy that cultivates an environment to encourage you, the client to openly express their thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving.
See more therapy options for Hampton
Nearby Seniors Therapists Searches for Hampton
- Achilles
- Chesapeake
- Hayes
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Virginia Beach
- Williamsburg
- Yorktown


