Therapists for Teens and Adolescents in Hampton, VA
KL Gash & Associates, LLC and Clinical Supervision
Clinical Social Work/Therapist, DSW, LCSW, BCD, MAC, CCTP
1 Endorsed
Online Only
KL Gash & Associates, LLC is multi-disciplinary mental health group practice dedicated to providing quality comprehensive mental health services and clinical supervision designed to meet the diverse needs of our clients. Our services are strength-based and person-centered and vary in intensity depending on individual needs.
KL Gash & Associates, LLC is multi-disciplinary mental health group practice dedicated to providing quality comprehensive mental health services and clinical supervision designed to meet the diverse needs of our clients. Our services are strength-based and person-centered and vary in intensity depending on individual needs.
Many teens and young adults feel overwhelmed, anxious, or unsure of themselves, and parents or referral sources often aren’t sure where to turn.
Virtual therapy often helps teens and young adults feel more comfortable and engaged. Meeting online allows them to express themselves more freely, maintain privacy, and stay consistent with treatment. I provide structured support that blends insight, emotional skill-building, and practical tools clients can use right away.
Many teens and young adults feel overwhelmed, anxious, or unsure of themselves, and parents or referral sources often aren’t sure where to turn.
Virtual therapy often helps teens and young adults feel more comfortable and engaged. Meeting online allows them to express themselves more freely, maintain privacy, and stay consistent with treatment. I provide structured support that blends insight, emotional skill-building, and practical tools clients can use right away.
Hello! My therapy journey has been challenging for a great reason. I personally have been motivated to work in this field because I genuinely care to help the community and assist clients with the guidance I have become knowledgeable about. I continue learning new areas for each specific client and will utilize that in each session. I enjoy my career very much and continue to widen my horizon to each specific need.
Hello! My therapy journey has been challenging for a great reason. I personally have been motivated to work in this field because I genuinely care to help the community and assist clients with the guidance I have become knowledgeable about. I continue learning new areas for each specific client and will utilize that in each session. I enjoy my career very much and continue to widen my horizon to each specific need.
Welcome! I’m glad you’re here and ready to explore options for navigating this challenging time. It takes courage to seek help, and I want you to know that you’re already taking an important step toward healing. I truly believe you’re doing your best, even if it doesn’t feel like enough in this moment. That’s perfectly okay because this is exactly why I’m here to support you. With experience across a variety of settings, I work with individuals of all ages, focusing on trauma, anxiety, depression, disordered eating, substance use, and significant life transitions.
Welcome! I’m glad you’re here and ready to explore options for navigating this challenging time. It takes courage to seek help, and I want you to know that you’re already taking an important step toward healing. I truly believe you’re doing your best, even if it doesn’t feel like enough in this moment. That’s perfectly okay because this is exactly why I’m here to support you. With experience across a variety of settings, I work with individuals of all ages, focusing on trauma, anxiety, depression, disordered eating, substance use, and significant life transitions.
You hold it together for everyone else, but inside, you're overwhelmed, by anxiety, depression, daily stress, or your relationship with food. You’re ready to choose yourself, to feel more in control, grounded, and at peace. It’s time to love yourself as much as you love others because you matter. You don’t have to do this alone. Let’s me help you develop the tools you need to become the best version of yourself whether that means learning to set boundaries with others or gain control of your eating habits. I'm here to help!
You hold it together for everyone else, but inside, you're overwhelmed, by anxiety, depression, daily stress, or your relationship with food. You’re ready to choose yourself, to feel more in control, grounded, and at peace. It’s time to love yourself as much as you love others because you matter. You don’t have to do this alone. Let’s me help you develop the tools you need to become the best version of yourself whether that means learning to set boundaries with others or gain control of your eating habits. I'm here to help!
Whether you are an adult seeking clarity and relief, a parent concerned about your child or teen, or a couple wanting to reconnect and strengthen your relationship, you don’t have to face these challenges alone.
My practice focuses on helping clients heal from trauma and PTSD, manage anxiety and depression, improve attention and emotional regulation, and address substance use or addictive patterns. I work with children, adolescents, adults, and couples using evidence-based, culturally responsive approaches tailored to each person’s needs and goals.
Whether you are an adult seeking clarity and relief, a parent concerned about your child or teen, or a couple wanting to reconnect and strengthen your relationship, you don’t have to face these challenges alone.
My practice focuses on helping clients heal from trauma and PTSD, manage anxiety and depression, improve attention and emotional regulation, and address substance use or addictive patterns. I work with children, adolescents, adults, and couples using evidence-based, culturally responsive approaches tailored to each person’s needs and goals.
There are three things you need to understand in order to survive at this thing called life. Those things are clear understanding of when you are giving too much, too little and just enough. Survival is all about balance. As a LPC, my mission is to listen, support and advise individuals with mental challenges to live a balanced stress free lifestyle. I have been practicing counseling for over 10 years in acute, inpatient, outpatient, school, in-home, community and private sectors.
There are three things you need to understand in order to survive at this thing called life. Those things are clear understanding of when you are giving too much, too little and just enough. Survival is all about balance. As a LPC, my mission is to listen, support and advise individuals with mental challenges to live a balanced stress free lifestyle. I have been practicing counseling for over 10 years in acute, inpatient, outpatient, school, in-home, community and private sectors.
I am a Licensed Professional Counselor offering in-person therapy in Hampton Roads, Virginia and secure Telehealth sessions across the state of Virginia. Many of my clients are high functioning but struggle with anxiety, people pleasing, emotional shutdown, or feeling stuck in survival mode. I believe trauma is not only about what happened, but how the nervous system learned to cope. My approach is warm, collaborative, and paced to help clients build emotional regulation, healthier boundaries, and a stronger connection to themselves. I currently offer virtual therapy, providing accessible support in a safe, comfortable space.
I am a Licensed Professional Counselor offering in-person therapy in Hampton Roads, Virginia and secure Telehealth sessions across the state of Virginia. Many of my clients are high functioning but struggle with anxiety, people pleasing, emotional shutdown, or feeling stuck in survival mode. I believe trauma is not only about what happened, but how the nervous system learned to cope. My approach is warm, collaborative, and paced to help clients build emotional regulation, healthier boundaries, and a stronger connection to themselves. I currently offer virtual therapy, providing accessible support in a safe, comfortable space.
Seeking support is a meaningful step toward creating the life you want, and I'm honored to be part of that journey. Whether you're experiencing anxiety, depression, relationship challenges, life transitions, traumas, work-related stress, or simply feeling overwhelmed, therapy can provide the support, insight, and practical tools needed to move forward. I strive to create a welcoming, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered to make lasting change. I specialize in trauma from childhood sexual abuse and the relationship counseling needed because of it.
Seeking support is a meaningful step toward creating the life you want, and I'm honored to be part of that journey. Whether you're experiencing anxiety, depression, relationship challenges, life transitions, traumas, work-related stress, or simply feeling overwhelmed, therapy can provide the support, insight, and practical tools needed to move forward. I strive to create a welcoming, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered to make lasting change. I specialize in trauma from childhood sexual abuse and the relationship counseling needed because of it.
I have an interest in working with children and adolescents that have ADHD, anxiety, or OCD.
I have experience working with children and adolescents in individual and group settings. I used a CBT and person center approach to help you and your child learn what impacts their feelings and behaviors and help you both to manage them.
I have an interest in working with children and adolescents that have ADHD, anxiety, or OCD.
I have experience working with children and adolescents in individual and group settings. I used a CBT and person center approach to help you and your child learn what impacts their feelings and behaviors and help you both to manage them.
Relationships can be deeply meaningful—and deeply challenging. I work with individuals, couples, and families navigating conflict, disconnection, anxiety, trauma, and major life changes. Together, we can identify what’s keeping you stuck and work toward greater connection, healing, and lasting change.
Relationships can be deeply meaningful—and deeply challenging. I work with individuals, couples, and families navigating conflict, disconnection, anxiety, trauma, and major life changes. Together, we can identify what’s keeping you stuck and work toward greater connection, healing, and lasting change.
I have a passion for working with adolescents (12+ years old), young adults, and adults.
Bilingual counselor accepting in-person and telehealth clients! I’m proud of you for seeking counseling, self-awareness is a key aspect of growth. Whether you’re emotionally overwhelmed or you can’t feel a thing, I’m here to understand your perspective. Everyone’s experience with depression, anxiety, stress, loss, and trauma is different. It is important that we have a clear grasp on your thoughts and feelings and how they impact you. If you want a caring, realistic therapist to be with you as you explore deep feelings and challenging thoughts, we might be a good fit!
I have a passion for working with adolescents (12+ years old), young adults, and adults.
Bilingual counselor accepting in-person and telehealth clients! I’m proud of you for seeking counseling, self-awareness is a key aspect of growth. Whether you’re emotionally overwhelmed or you can’t feel a thing, I’m here to understand your perspective. Everyone’s experience with depression, anxiety, stress, loss, and trauma is different. It is important that we have a clear grasp on your thoughts and feelings and how they impact you. If you want a caring, realistic therapist to be with you as you explore deep feelings and challenging thoughts, we might be a good fit!
My areas of focus include: at-risk youth, conduct disorder, military spouses, grief and loss, homelessness, woman’s issues, anxiety, ADHD, and stress management
I am passionate about solution-focused therapy that is unique to you and your needs. Do you feel stuck in life, as if for every step forward you take two steps back? Or are you feeling the pressure of maintaining appearances, status, and relationships in today’s Insta-society? Do you feel as if you are always helping others, but yet feel all alone? If you have ever had any of these feelings or have experienced feelings of sadness, anger, or anxiety that you just cannot explain or seem to shake then you are in the right place. My holistic approach to therapy is judgment-free and dedicated to helping you live your best life!
My areas of focus include: at-risk youth, conduct disorder, military spouses, grief and loss, homelessness, woman’s issues, anxiety, ADHD, and stress management
I am passionate about solution-focused therapy that is unique to you and your needs. Do you feel stuck in life, as if for every step forward you take two steps back? Or are you feeling the pressure of maintaining appearances, status, and relationships in today’s Insta-society? Do you feel as if you are always helping others, but yet feel all alone? If you have ever had any of these feelings or have experienced feelings of sadness, anger, or anxiety that you just cannot explain or seem to shake then you are in the right place. My holistic approach to therapy is judgment-free and dedicated to helping you live your best life!
I enjoy working with individuals from teens to elders, as well as couples and families, including athletes navigating the unique transitions of entering or leaving professional sports.
I believe therapy is a collaborative process grounded in trust and curiosity. I support teens, adults, older adults, couples, families, and athletes navigating anxiety, depression, stress, trauma, relationships, and life transitions. My approach integrates ACT, CBT, mindfulness, motivational interviewing, and strengths-based care.
I enjoy working with individuals from teens to elders, as well as couples and families, including athletes navigating the unique transitions of entering or leaving professional sports.
I believe therapy is a collaborative process grounded in trust and curiosity. I support teens, adults, older adults, couples, families, and athletes navigating anxiety, depression, stress, trauma, relationships, and life transitions. My approach integrates ACT, CBT, mindfulness, motivational interviewing, and strengths-based care.
Hello! I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I offer individual counseling for children 3 and older as well as adults. Additionally, I offer vocational counseling, assessment, documentation assistance (disability, FLMA, etc.), and ESA letters. I am an approved clinical supervisor for CRC, LPC and LMFT residents and am accepting new students.
Hello! I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I offer individual counseling for children 3 and older as well as adults. Additionally, I offer vocational counseling, assessment, documentation assistance (disability, FLMA, etc.), and ESA letters. I am an approved clinical supervisor for CRC, LPC and LMFT residents and am accepting new students.
Ideal clients are people who are tired of living in the same cycle and desire change. I enjoy working with all people and I treat anxiety, depression, and walk through the grief process with those who need a little extra support. Come to the session with your problems and I can assist with interventions, resources, and a comforting presence as you work through the process of healing. Our practice is family oriented with many of our client's family requesting services because they like what they see happening in the lives of their loved one! Our team collaborates to achieve the client's goals and not our own. Let's get to work!
Ideal clients are people who are tired of living in the same cycle and desire change. I enjoy working with all people and I treat anxiety, depression, and walk through the grief process with those who need a little extra support. Come to the session with your problems and I can assist with interventions, resources, and a comforting presence as you work through the process of healing. Our practice is family oriented with many of our client's family requesting services because they like what they see happening in the lives of their loved one! Our team collaborates to achieve the client's goals and not our own. Let's get to work!
I have experience working with married couples, single adults, teenagers, military, gay, couples going through separation / divorce etc.
With more than 15 years of working with families, I've learned that changing one's behavior first begins in the mind. Mastering one's thinking and developing the ability to offset negative thoughts is vital for a healthy life and fertile mind.
I have experience working with married couples, single adults, teenagers, military, gay, couples going through separation / divorce etc.
With more than 15 years of working with families, I've learned that changing one's behavior first begins in the mind. Mastering one's thinking and developing the ability to offset negative thoughts is vital for a healthy life and fertile mind.
Hello! I am a Marriage and Family Therapy Associate/Resident, working to complete the required clinical hours to become a Licensed Marriage and Family Therapist. I believe an effective therapist must build trust with their clients through active listening and demonstrating empathy. As your therapist, I will provide you with a compassionate, unbiased, and welcoming environment to express yourself. I will think beyond linear reasoning to provide a well-rounded perspective without judgment. My goal is to provide you with the tools you need to reach progressive resolutions to your challenges.
I look forward to working with you!
Hello! I am a Marriage and Family Therapy Associate/Resident, working to complete the required clinical hours to become a Licensed Marriage and Family Therapist. I believe an effective therapist must build trust with their clients through active listening and demonstrating empathy. As your therapist, I will provide you with a compassionate, unbiased, and welcoming environment to express yourself. I will think beyond linear reasoning to provide a well-rounded perspective without judgment. My goal is to provide you with the tools you need to reach progressive resolutions to your challenges.
I look forward to working with you!
Erica Baker & Associates Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, LPC-S, CGT
2 Endorsed
Hampton, VA 23669
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
Erica Baker & Associates Counseling Services, LLC is located downtown Hampton, VA. I am the owner and a Licensed Professional Counselor, with over 20 years’ experience in the human services field.
For over 25 years, I have specialized in helping children, adolescents, adults, and families overcome obstacles and navigate life's challenges.
I ground my approach in Cognitive Behavioral Therapy (CBT), while thoughtfully integrating creative, experiential, and art therapy techniques. Operating from a person-centered and strength-based perspective, I believe that you are the expert on your own life. My goal is to meet you exactly where you are and tailor our sessions to your individual needs. Thera
For over 25 years, I have specialized in helping children, adolescents, adults, and families overcome obstacles and navigate life's challenges.
I ground my approach in Cognitive Behavioral Therapy (CBT), while thoughtfully integrating creative, experiential, and art therapy techniques. Operating from a person-centered and strength-based perspective, I believe that you are the expert on your own life. My goal is to meet you exactly where you are and tailor our sessions to your individual needs. Thera
See more therapy options for Hampton
Nearby Teens Therapists Searches for Hampton
- Carrollton
- Chesapeake
- Hayes
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Virginia Beach
- Williamsburg
- Yorktown
FAQ - Teenage and Adolescent Therapists
When does a teenager need to see a therapist?
Exploration and existential struggle is a normal part of adolescence, but if your teenager’s emotions or behaviors change so as to disrupt their ability to function academically or socially, you may want to consult a therapist. For example, if a teen’s grades in school drop suddenly or if they begin isolating from their friends and only spending time online, a parent may want to consider therapy.
What can an adolescent therapist help with?
Adolescence is a tumultuous time, and a therapist can help with the challenges that arise, whether they relate to emotions, academics, disruptive behaviors, self-esteem, friendships, family dynamics, sexual or gender identity, or alcohol and drug use. A therapist can help teenagers unpack their emotions, understand their experiences, and develop coping skills.
What therapy types are suitable for teenagers?
Teenagers may especially benefit from cognitive behavioral therapy (which identifies unhealthy thought patterns to change emotions and behaviors), dialectical behavior therapy (DBT), which teaches emotion regulation and distress tolerance, acceptance and commitment therapy (ACT), which teaches emotional acceptance and psychological flexibility, and interpersonal therapy, which targets interpersonal difficulties. Additionally, adolescent problems may involve family members; family therapy to improve family dynamics and communication is helpful in those cases.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.