Therapists in Greater Wythe, Hampton, VA
Congratulations on your choice to seek help during this trying time! This is often the most difficult step in improving your life, but it is also the most rewarding and shows tremendous strength. Whether you are looking for help with strengthening your relationship with yourself and/or others, are dealing with work-related stress, are facing personal struggles, or need to achieve peace and fulfillment, there is always help...and you are on your way to creating a path to the YOU that you want to become. I offer a safe space where you can work on your personal growth and feel understood without the fear of judgement.
Congratulations on your choice to seek help during this trying time! This is often the most difficult step in improving your life, but it is also the most rewarding and shows tremendous strength. Whether you are looking for help with strengthening your relationship with yourself and/or others, are dealing with work-related stress, are facing personal struggles, or need to achieve peace and fulfillment, there is always help...and you are on your way to creating a path to the YOU that you want to become. I offer a safe space where you can work on your personal growth and feel understood without the fear of judgement.
Your journey is your own. Allow yourself to be free within your feelings. I am a Resident in Counseling that operates from a place of compassion and empathy. I specialize in providing individuals with the tools to manage challenges, stressors, and anxiety. We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions so that we can focus on setting goals, identifying triggers, feelings, and patterns, developing healthy/positive attitudes and behaviors, and problem-solving. Change requires patience, determination, dedication, and commitment to the therapeutic process.
Your journey is your own. Allow yourself to be free within your feelings. I am a Resident in Counseling that operates from a place of compassion and empathy. I specialize in providing individuals with the tools to manage challenges, stressors, and anxiety. We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions so that we can focus on setting goals, identifying triggers, feelings, and patterns, developing healthy/positive attitudes and behaviors, and problem-solving. Change requires patience, determination, dedication, and commitment to the therapeutic process.
Struggling with anxiety, depression, or substance use? I’m Aidan, an LCSW who uses practical, evidence-based approaches to support adults in making meaningful changes at their own pace. My goal is to provide a respectful, supportive space where we focus on what matters most to you, helping you build skills, resilience, and confidence as you navigate life’s challenges.
Struggling with anxiety, depression, or substance use? I’m Aidan, an LCSW who uses practical, evidence-based approaches to support adults in making meaningful changes at their own pace. My goal is to provide a respectful, supportive space where we focus on what matters most to you, helping you build skills, resilience, and confidence as you navigate life’s challenges.
Hi, I'm Brittni! Whether you are in the midst of relational challenges, depression, or tired of feeling stuck, pursuing counseling can be the first step in your journey of relief, healing, and freedom. I have over a decade of experience in mental health in a variety of setting. I specialize in treating trauma (including complex or developmental trauma), depression, anxiety, mood, relationship issues, and postpartum/perinatal issues. I enjoy partnering with individuals as they overcome issues they are facing and explore self-compassion. I show up as my authentic self and aim to create safety for you to show up as the authentic you.
Hi, I'm Brittni! Whether you are in the midst of relational challenges, depression, or tired of feeling stuck, pursuing counseling can be the first step in your journey of relief, healing, and freedom. I have over a decade of experience in mental health in a variety of setting. I specialize in treating trauma (including complex or developmental trauma), depression, anxiety, mood, relationship issues, and postpartum/perinatal issues. I enjoy partnering with individuals as they overcome issues they are facing and explore self-compassion. I show up as my authentic self and aim to create safety for you to show up as the authentic you.
Sara Stuart - substance abuse, anxiety, depression
Licensed Professional Counselor, LPC, CSAC
2 Endorsed
Serves Area
As a Licensed Professional Counselor, I take an eclectic, client-centered approach to supporting individuals navigating addiction, substance use, and co-occurring mental health concerns stemming from trauma, crises, or chronic stress. I prioritize building authentic connections by creating a safe, non-judgmental space where clients feel seen, heard, and respected. Life can be overwhelming, especially when daily stressors are compounded by limited support or resources. My goal is to help clients explore and challenge learned behaviors, redefine what wellness, happiness, and success mean for them, and work toward lasting change.
As a Licensed Professional Counselor, I take an eclectic, client-centered approach to supporting individuals navigating addiction, substance use, and co-occurring mental health concerns stemming from trauma, crises, or chronic stress. I prioritize building authentic connections by creating a safe, non-judgmental space where clients feel seen, heard, and respected. Life can be overwhelming, especially when daily stressors are compounded by limited support or resources. My goal is to help clients explore and challenge learned behaviors, redefine what wellness, happiness, and success mean for them, and work toward lasting change.
I enjoy being able to help a diverse range of clients from children aged 13 all the way to our elderly community. I feel most helpful to those suffering from depression, anxiety, bipolar, post-traumatic stress disorder, transgender, LGBTQ+ and grief, but am willing to work with a wide range of issues that plague our community. I have found anyone is able to overcome a number of mental health challenges when given the opportunity.
I enjoy being able to help a diverse range of clients from children aged 13 all the way to our elderly community. I feel most helpful to those suffering from depression, anxiety, bipolar, post-traumatic stress disorder, transgender, LGBTQ+ and grief, but am willing to work with a wide range of issues that plague our community. I have found anyone is able to overcome a number of mental health challenges when given the opportunity.
Teleios Behavioral Health provides evidence based therapy and assessment for children, teens, and families. We are accepting new patients at our newly opened Chesapeake office. Evidence based practices are therapy and assessment approaches that have some research support, or evidence base to them. We believe in using therapy approaches that have been proven to work in the context of a warm, safe, therapeutic relationship.
Teleios Behavioral Health provides evidence based therapy and assessment for children, teens, and families. We are accepting new patients at our newly opened Chesapeake office. Evidence based practices are therapy and assessment approaches that have some research support, or evidence base to them. We believe in using therapy approaches that have been proven to work in the context of a warm, safe, therapeutic relationship.
Hi friends, I’m a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
Hi friends, I’m a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
I am a Licensed Clinical Social Worker (LCSW) and Clinical Social Work Qualified Supervisor (RCSWI-QS), based in Florida. I am licensed in Florida and in Virginia. I have several years of experience helping adolescents, individuals, families and couples from various cultural backgrounds, physical and mental capabilities in vast settings, manage their struggles with anxiety, depression, obsessive compulsive disorder, postpartum, prenatal mental health struggles, family conflict and relationship challenges.
I am a Licensed Clinical Social Worker (LCSW) and Clinical Social Work Qualified Supervisor (RCSWI-QS), based in Florida. I am licensed in Florida and in Virginia. I have several years of experience helping adolescents, individuals, families and couples from various cultural backgrounds, physical and mental capabilities in vast settings, manage their struggles with anxiety, depression, obsessive compulsive disorder, postpartum, prenatal mental health struggles, family conflict and relationship challenges.
My vision is to help you overcome the daily obstacles and challenges you are facing. We all go through storms in life and sometimes we need someone to help us get beyond those storms. The first step can be the most difficult, allow me to help you. I would like to empower you to reach your personal goals . My goal in treatment is to help you tap into your own strengths to reach those goals! I work with children, teens, and adults. If you are ready to work on your goals and to explore your life experiences, contact me so that we may get started!
My vision is to help you overcome the daily obstacles and challenges you are facing. We all go through storms in life and sometimes we need someone to help us get beyond those storms. The first step can be the most difficult, allow me to help you. I would like to empower you to reach your personal goals . My goal in treatment is to help you tap into your own strengths to reach those goals! I work with children, teens, and adults. If you are ready to work on your goals and to explore your life experiences, contact me so that we may get started!
Working with active duty military, veterans, and their spouses, I offer a trauma-informed space to help you navigate the complex emotional and relational challenges that often come with military life. You are not alone in this journey — and healing is possible. Together, we will work to address PTSD, anxiety, depression, and relationship struggles with compassion, understanding, and respect for your experiences.
Working with active duty military, veterans, and their spouses, I offer a trauma-informed space to help you navigate the complex emotional and relational challenges that often come with military life. You are not alone in this journey — and healing is possible. Together, we will work to address PTSD, anxiety, depression, and relationship struggles with compassion, understanding, and respect for your experiences.
I am a Licensed Professional Counselor based in Hampton, Virginia, working with clients statewide via telehealth. I specialize in anxiety, stress, and depressive disorders. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help adults manage life’s challenges while developing the skills necessary to meet their needs and improve self-esteem.
I am a Licensed Professional Counselor based in Hampton, Virginia, working with clients statewide via telehealth. I specialize in anxiety, stress, and depressive disorders. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help adults manage life’s challenges while developing the skills necessary to meet their needs and improve self-esteem.
Life After The Storm, is an outpatient integrated behavioral health practice, where service delivery takes place virtually via telehealth. At Life After The Storm, the provider recognizes the life of individuals as a marathon where one may incur traumatic experiences that can be driven by medical illnesses, and other related social determining factors. Specialization in Health and Behavior Assessment and Intervention (HBAI) services to identify and address the cognitive, emotional, behavioral, and social factors that are important to effective treatment or management of physical health problems that are unrelated to mental illness.
Life After The Storm, is an outpatient integrated behavioral health practice, where service delivery takes place virtually via telehealth. At Life After The Storm, the provider recognizes the life of individuals as a marathon where one may incur traumatic experiences that can be driven by medical illnesses, and other related social determining factors. Specialization in Health and Behavior Assessment and Intervention (HBAI) services to identify and address the cognitive, emotional, behavioral, and social factors that are important to effective treatment or management of physical health problems that are unrelated to mental illness.
It is no secret, life can be overwhelming, and at times, we all need support in finding balance. Together, we'll work to make sense of your experiences, strengthen your inner resources, and develop tools for emotional balance and healthy relationships.
I work with individuals and couples navigating emotional reactivity, anxiety, and relationship challenges. My approach focuses on building emotional regulation, confidence, and boundaries that support lasting change. I have openings for clients interested in Telehealth therapy with the potential to do in-person in 2026.
It is no secret, life can be overwhelming, and at times, we all need support in finding balance. Together, we'll work to make sense of your experiences, strengthen your inner resources, and develop tools for emotional balance and healthy relationships.
I work with individuals and couples navigating emotional reactivity, anxiety, and relationship challenges. My approach focuses on building emotional regulation, confidence, and boundaries that support lasting change. I have openings for clients interested in Telehealth therapy with the potential to do in-person in 2026.
I am an LPC (licensed in Virginia and Texas) and an approved supervisor for residents in counseling in the state of Virginia as well as CSAC supervisees. I have counseling work experience in residential, acute care, community agency, crisis intervention, and outpatient private practice settings. I have experience with adolescents and adults. I have experience working with children and adults in crisis and adults with substance abuse problems. Additionally, I have experience working with military individuals and families, trauma, and disaster relief.
I am an LPC (licensed in Virginia and Texas) and an approved supervisor for residents in counseling in the state of Virginia as well as CSAC supervisees. I have counseling work experience in residential, acute care, community agency, crisis intervention, and outpatient private practice settings. I have experience with adolescents and adults. I have experience working with children and adults in crisis and adults with substance abuse problems. Additionally, I have experience working with military individuals and families, trauma, and disaster relief.
Hi, I’m an LCSW who works with adults facing anxiety, depression, and substance use challenges. I use practical, evidence-based approaches to support people in making meaningful changes at their own pace. My goal is to create a space that feels supportive, respectful, and focused on what matters most to you. My therapeutic approach is collaborative, practical, and rooted in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy to support clients in making meaningful, lasting change.
Hi, I’m an LCSW who works with adults facing anxiety, depression, and substance use challenges. I use practical, evidence-based approaches to support people in making meaningful changes at their own pace. My goal is to create a space that feels supportive, respectful, and focused on what matters most to you. My therapeutic approach is collaborative, practical, and rooted in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy to support clients in making meaningful, lasting change.
Feeling stuck or unsure about your next steps? Life’s transitions can shake your sense of stability and direction. My role is to help you find clarity, regain confidence, and feel more in control of your path forward. Together, we’ll navigate challenges, uncover new perspectives, and build the tools you need to create meaningful change.
I use an integrative approach tailored to your unique needs—drawing from several therapeutic methods to help you develop greater self-acceptance, shift negative thinking patterns, practice healthier coping strategies, set realistic goals and follow through, improve problem-solving and decision-making
Feeling stuck or unsure about your next steps? Life’s transitions can shake your sense of stability and direction. My role is to help you find clarity, regain confidence, and feel more in control of your path forward. Together, we’ll navigate challenges, uncover new perspectives, and build the tools you need to create meaningful change.
I use an integrative approach tailored to your unique needs—drawing from several therapeutic methods to help you develop greater self-acceptance, shift negative thinking patterns, practice healthier coping strategies, set realistic goals and follow through, improve problem-solving and decision-making
Currently not accepting new clients.
I am a bilingual (Spanish & English) Licensed Professional Counselor (LPC) (Supervisor) and Registered Play Therapist-Supervisor (RPT-S). I use a variety of approaches in my clinical work with children and adults including Play Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Approaches are selected and adapted to fit the client's age, interests, and treatment needs. I work with individual children and families, individual adults and couples, and offer parenting consultation.
Currently not accepting new clients.
I am a bilingual (Spanish & English) Licensed Professional Counselor (LPC) (Supervisor) and Registered Play Therapist-Supervisor (RPT-S). I use a variety of approaches in my clinical work with children and adults including Play Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Approaches are selected and adapted to fit the client's age, interests, and treatment needs. I work with individual children and families, individual adults and couples, and offer parenting consultation.
Everyone needs a supportive space that helps them “tune-in” and listen so they can understand themselves, their life, and their relationships. However, when life is overwhelming and difficult, finding support can be challenging. Plus, a seemingly infinite amount of distractions and stressors in our fast paced world make it hard to slow down, pause, breathe, pay attention, and be human. Therapy can help you to figure out how to listen, so that you can explore your thoughts and feelings to discover not only solutions to your problems-but yourself.
Everyone needs a supportive space that helps them “tune-in” and listen so they can understand themselves, their life, and their relationships. However, when life is overwhelming and difficult, finding support can be challenging. Plus, a seemingly infinite amount of distractions and stressors in our fast paced world make it hard to slow down, pause, breathe, pay attention, and be human. Therapy can help you to figure out how to listen, so that you can explore your thoughts and feelings to discover not only solutions to your problems-but yourself.
Are you a young person (6-18), woman (18-75), or individual navigating reproductive and family transitions, alongside inherited expectations and systemic pressures? I am Rosa Wright, LCSW, LCSW-C, offering freedom-centered therapy in a deeply affirming space. My approach looks beyond diagnosis to consider the impact of world and environmental stress. I specialize in working with people of color, but all seeking this affirming, context-based lens are welcome! We partner to set boundaries, dismantle intergenerational expectations, and reclaim autonomy for profound healing and lasting change. Book your 15 minute discovery call today!
Are you a young person (6-18), woman (18-75), or individual navigating reproductive and family transitions, alongside inherited expectations and systemic pressures? I am Rosa Wright, LCSW, LCSW-C, offering freedom-centered therapy in a deeply affirming space. My approach looks beyond diagnosis to consider the impact of world and environmental stress. I specialize in working with people of color, but all seeking this affirming, context-based lens are welcome! We partner to set boundaries, dismantle intergenerational expectations, and reclaim autonomy for profound healing and lasting change. Book your 15 minute discovery call today!
Nearby Searches for Greater Wythe, Hampton
See More TherapistsHow does your Therapist compare?
Number of Therapists in Greater Wythe, Hampton, VA
20+
Average cost per session
$130
Therapists in Greater Wythe, Hampton, VA who prioritize treating:
| 100% | Anxiety |
| 93% | Depression |
| 85% | Self Esteem |
| 81% | Coping Skills |
| 81% | Stress |
| 74% | Trauma and PTSD |
| 70% | Anger Management |
Average years in practice
8 Years
Top 3 insurances accepted
| 80% | Aetna |
| 80% | Anthem |
| 76% | BlueCross and BlueShield |
How Therapists in Greater Wythe, Hampton, VA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 93% | Female | |
| 7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Greater Wythe, Hampton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.