Therapists in Greater Wythe, Hampton, VA
When you’re ready for support, we’re ready to help. First appointments are often available within 24–48 hours.
Struggling with anxiety, depression, or substance use? I’m Aidan, an LCSW who uses practical, evidence-based approaches to support adults in making meaningful changes at their own pace. My goal is to provide a respectful, supportive space where we focus on what matters most to you, helping you build skills, resilience, and confidence as you navigate life’s challenges.
When you’re ready for support, we’re ready to help. First appointments are often available within 24–48 hours.
Struggling with anxiety, depression, or substance use? I’m Aidan, an LCSW who uses practical, evidence-based approaches to support adults in making meaningful changes at their own pace. My goal is to provide a respectful, supportive space where we focus on what matters most to you, helping you build skills, resilience, and confidence as you navigate life’s challenges.
Your journey is your own. Allow yourself to be free within your feelings. I am a Resident in Counseling that operates from a place of compassion and empathy. I specialize in providing individuals with the tools to manage challenges, stressors, and anxiety. We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions so that we can focus on setting goals, identifying triggers, feelings, and patterns, developing healthy/positive attitudes and behaviors, and problem-solving. Change requires patience, determination, dedication, and commitment to the therapeutic process.
Your journey is your own. Allow yourself to be free within your feelings. I am a Resident in Counseling that operates from a place of compassion and empathy. I specialize in providing individuals with the tools to manage challenges, stressors, and anxiety. We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions so that we can focus on setting goals, identifying triggers, feelings, and patterns, developing healthy/positive attitudes and behaviors, and problem-solving. Change requires patience, determination, dedication, and commitment to the therapeutic process.
I believe meaningful change begins with genuine connection. When you feel truly seen, heard, and understood, healing has room to begin. If you've been carrying anxiety, overthinking, self-doubt, trauma, or the weight of holding everything together, you don't have to carry it alone. We'll approach your experiences with curiosity and compassion, helping you better understand yourself and build practical skills that support lasting growth.
I believe meaningful change begins with genuine connection. When you feel truly seen, heard, and understood, healing has room to begin. If you've been carrying anxiety, overthinking, self-doubt, trauma, or the weight of holding everything together, you don't have to carry it alone. We'll approach your experiences with curiosity and compassion, helping you better understand yourself and build practical skills that support lasting growth.
I enjoy being able to help a diverse range of clients from children aged 13 all the way to our elderly community. I feel most helpful to those suffering from depression, anxiety, bipolar, post-traumatic stress disorder, transgender, LGBTQ+ and grief, but am willing to work with a wide range of issues that plague our community. I have found anyone is able to overcome a number of mental health challenges when given the opportunity.
I enjoy being able to help a diverse range of clients from children aged 13 all the way to our elderly community. I feel most helpful to those suffering from depression, anxiety, bipolar, post-traumatic stress disorder, transgender, LGBTQ+ and grief, but am willing to work with a wide range of issues that plague our community. I have found anyone is able to overcome a number of mental health challenges when given the opportunity.
Teleios Behavioral Health provides evidence based therapy and assessment for children, teens, and families. We are accepting new patients at our newly opened Chesapeake office. Evidence based practices are therapy and assessment approaches that have some research support, or evidence base to them. We believe in using therapy approaches that have been proven to work in the context of a warm, safe, therapeutic relationship.
Teleios Behavioral Health provides evidence based therapy and assessment for children, teens, and families. We are accepting new patients at our newly opened Chesapeake office. Evidence based practices are therapy and assessment approaches that have some research support, or evidence base to them. We believe in using therapy approaches that have been proven to work in the context of a warm, safe, therapeutic relationship.
Therapy doesn’t have to feel stiff, overly clinical, or like you have to say the “right” thing. I work with individuals and couples who feel overwhelmed, stuck in repeating patterns, disconnected in relationships, or tired of carrying everything on their own. My style is direct, collaborative, and real. I’ll give you space to talk, but I’ll also challenge patterns, ask the uncomfortable questions, and help you move toward meaningful change. If you’re looking for therapy that feels like a real conversation, come holla at me.
Therapy doesn’t have to feel stiff, overly clinical, or like you have to say the “right” thing. I work with individuals and couples who feel overwhelmed, stuck in repeating patterns, disconnected in relationships, or tired of carrying everything on their own. My style is direct, collaborative, and real. I’ll give you space to talk, but I’ll also challenge patterns, ask the uncomfortable questions, and help you move toward meaningful change. If you’re looking for therapy that feels like a real conversation, come holla at me.
My vision is to help you overcome the daily obstacles and challenges you are facing. We all go through storms in life and sometimes we need someone to help us get beyond those storms. The first step can be the most difficult, allow me to help you. I would like to empower you to reach your personal goals. My goal in treatment is to help you tap into your own strengths to reach those goals! I work with children, teens, and adults. If you are ready to work on your goals and to explore your life experiences, contact me so that we may get started!
I am also accepting LCSW supervisees at this time. Please contact me today.
My vision is to help you overcome the daily obstacles and challenges you are facing. We all go through storms in life and sometimes we need someone to help us get beyond those storms. The first step can be the most difficult, allow me to help you. I would like to empower you to reach your personal goals. My goal in treatment is to help you tap into your own strengths to reach those goals! I work with children, teens, and adults. If you are ready to work on your goals and to explore your life experiences, contact me so that we may get started!
I am also accepting LCSW supervisees at this time. Please contact me today.
My ideal clients are teens, adolescents, couples, and families feeling stuck, whether in overwhelming emotions, conflict, disconnection, or the impact of trauma. They often come in struggling with anxiety, depression, identity, or communication, unsure how to move forward but ready for change. I provide a warm, direct, and nonjudgmental space where clients can be real. Using trauma-informed, person-centered care with CBT and mindfulness, I help them understand patterns, build coping skills, improve relationships, and create a clearer, more connected path forward.
My ideal clients are teens, adolescents, couples, and families feeling stuck, whether in overwhelming emotions, conflict, disconnection, or the impact of trauma. They often come in struggling with anxiety, depression, identity, or communication, unsure how to move forward but ready for change. I provide a warm, direct, and nonjudgmental space where clients can be real. Using trauma-informed, person-centered care with CBT and mindfulness, I help them understand patterns, build coping skills, improve relationships, and create a clearer, more connected path forward.
Hi friends, I’m a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
Hi friends, I’m a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
Sometimes we just need someone to talk to. Do you feel overwhelmed or stressed by daily life? Are social interactions difficult for you? Do you often experience feelings of loneliness? If you answered yes, together we can work on strategies to help address the challenges that you face. I am here to support your needs.
Sometimes we just need someone to talk to. Do you feel overwhelmed or stressed by daily life? Are social interactions difficult for you? Do you often experience feelings of loneliness? If you answered yes, together we can work on strategies to help address the challenges that you face. I am here to support your needs.
Sara Stuart Addiction & Mental Health Therapist
Licensed Professional Counselor, LPC, CSAC
2 Endorsed
Serves Area
I’m Sara Stuart, LPC, CSAC, a licensed therapist and substance abuse counselor in Virginia Beach, VA. I provide evidence-based therapy for addiction, substance use, anxiety, depression, trauma, and co-occurring disorders. I take an eclectic, client-centered approach, creating a safe, non-judgmental space for adults navigating addiction or mental health challenges. My goal is to help clients explore learned behaviors, redefine wellness, and achieve lasting recovery and meaningful change. I offer in-person counseling in Virginia Beach and secure telehealth counseling for residents throughout Virginia.
I’m Sara Stuart, LPC, CSAC, a licensed therapist and substance abuse counselor in Virginia Beach, VA. I provide evidence-based therapy for addiction, substance use, anxiety, depression, trauma, and co-occurring disorders. I take an eclectic, client-centered approach, creating a safe, non-judgmental space for adults navigating addiction or mental health challenges. My goal is to help clients explore learned behaviors, redefine wellness, and achieve lasting recovery and meaningful change. I offer in-person counseling in Virginia Beach and secure telehealth counseling for residents throughout Virginia.
I work with individuals and couples who feel stuck in cycles of emotional reactivity, conflict, or relationship stress often alongside anxiety, ADHD-related challenges, or long-standing personality patterns. Many of my clients have spent years feeling misunderstood or frustrated with themselves, especially when emotions feel intense or hard to manage.
You don’t have to have it all figured out before coming to therapy. We’ll make sense of what’s underneath these patterns and build practical ways to help you feel more regulated, connected, and aligned with the life you want.
I work with individuals and couples who feel stuck in cycles of emotional reactivity, conflict, or relationship stress often alongside anxiety, ADHD-related challenges, or long-standing personality patterns. Many of my clients have spent years feeling misunderstood or frustrated with themselves, especially when emotions feel intense or hard to manage.
You don’t have to have it all figured out before coming to therapy. We’ll make sense of what’s underneath these patterns and build practical ways to help you feel more regulated, connected, and aligned with the life you want.
Your Healing Has a Name. Your Next Step Starts Here.
You’re the one who keeps going—
even while carrying grief, stress, relationship pain, or overwhelming life decisions.
You’re strong, but you’re tired.
You want clarity, peace, and emotional balance—but you don’t want to be judged, rushed, or misunderstood.
If you are: Navigating loss, separation, or major life transitions; Struggling to make decisions that affect your family or future; Concerned about your child’s emotional or behavioral well-being; Feeling spiritually disconnected or emotionally drained in Life.
We are here for you.
Your Healing Has a Name. Your Next Step Starts Here.
You’re the one who keeps going—
even while carrying grief, stress, relationship pain, or overwhelming life decisions.
You’re strong, but you’re tired.
You want clarity, peace, and emotional balance—but you don’t want to be judged, rushed, or misunderstood.
If you are: Navigating loss, separation, or major life transitions; Struggling to make decisions that affect your family or future; Concerned about your child’s emotional or behavioral well-being; Feeling spiritually disconnected or emotionally drained in Life.
We are here for you.
Seeking support is a meaningful step toward creating the life you want, and I'm honored to be part of that journey. Whether you're experiencing anxiety, depression, relationship challenges, life transitions, traumas, work-related stress, or simply feeling overwhelmed, therapy can provide the support, insight, and practical tools needed to move forward. I strive to create a welcoming, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered to make lasting change. I specialize in trauma from childhood sexual abuse and the relationship counseling needed because of it.
Seeking support is a meaningful step toward creating the life you want, and I'm honored to be part of that journey. Whether you're experiencing anxiety, depression, relationship challenges, life transitions, traumas, work-related stress, or simply feeling overwhelmed, therapy can provide the support, insight, and practical tools needed to move forward. I strive to create a welcoming, compassionate, and nonjudgmental space where you can feel heard, understood, and empowered to make lasting change. I specialize in trauma from childhood sexual abuse and the relationship counseling needed because of it.
Life can feel heavy when stress keeps building and you’re not sure how to slow it down. You may be used to pushing through, holding everything together, and taking care of others—even when you feel overwhelmed underneath. Over time, that can leave you feeling drained, stuck, or disconnected from yourself. Many people I work with want more than just getting by—they want relief, clarity, and a sense of control again. Together, we create space to sort through what’s weighing on you and build practical tools so you can feel more steady, clear, and confident moving forward.
Life can feel heavy when stress keeps building and you’re not sure how to slow it down. You may be used to pushing through, holding everything together, and taking care of others—even when you feel overwhelmed underneath. Over time, that can leave you feeling drained, stuck, or disconnected from yourself. Many people I work with want more than just getting by—they want relief, clarity, and a sense of control again. Together, we create space to sort through what’s weighing on you and build practical tools so you can feel more steady, clear, and confident moving forward.
Life After The Storm, is an outpatient integrated behavioral health practice, where service delivery takes place virtually via telehealth. At Life After The Storm, the provider recognizes the life of individuals as a marathon where one may incur traumatic experiences that can be driven by medical illnesses, and other related social determining factors. Specialization in Health and Behavior Assessment and Intervention (HBAI) services to identify and address the cognitive, emotional, behavioral, and social factors that are important to effective treatment or management of physical health problems that are unrelated to mental illness.
Life After The Storm, is an outpatient integrated behavioral health practice, where service delivery takes place virtually via telehealth. At Life After The Storm, the provider recognizes the life of individuals as a marathon where one may incur traumatic experiences that can be driven by medical illnesses, and other related social determining factors. Specialization in Health and Behavior Assessment and Intervention (HBAI) services to identify and address the cognitive, emotional, behavioral, and social factors that are important to effective treatment or management of physical health problems that are unrelated to mental illness.
Feeling stuck or unsure about your next steps? Life’s transitions can shake your sense of stability and direction. My role is to help you find clarity, regain confidence, and feel more in control of your path forward. Together, we’ll navigate challenges, uncover new perspectives, and build the tools you need to create meaningful change.
I use an integrative approach tailored to your unique needs—drawing from several therapeutic methods to help you develop greater self-acceptance, shift negative thinking patterns, practice healthier coping strategies, set realistic goals and follow through, improve problem-solving and decision-making
Feeling stuck or unsure about your next steps? Life’s transitions can shake your sense of stability and direction. My role is to help you find clarity, regain confidence, and feel more in control of your path forward. Together, we’ll navigate challenges, uncover new perspectives, and build the tools you need to create meaningful change.
I use an integrative approach tailored to your unique needs—drawing from several therapeutic methods to help you develop greater self-acceptance, shift negative thinking patterns, practice healthier coping strategies, set realistic goals and follow through, improve problem-solving and decision-making
Hello, I'm Katina Davis, LCSW, Founder and Clinical Director of Glover Therapeutic and Consulting Services, LLC. My passion is helping adults navigate life's challenges with confidence, resilience, and hope, while prioritizing mental health.
At Glover Therapeutic and Consulting Services, LLC, I provide compassionate, evidence-based counseling in a supportive, judgment-free environment where clients feel heard, respected, and empowered.
Hello, I'm Katina Davis, LCSW, Founder and Clinical Director of Glover Therapeutic and Consulting Services, LLC. My passion is helping adults navigate life's challenges with confidence, resilience, and hope, while prioritizing mental health.
At Glover Therapeutic and Consulting Services, LLC, I provide compassionate, evidence-based counseling in a supportive, judgment-free environment where clients feel heard, respected, and empowered.
The mind is the most powerful resource of the body. It is also, unfortunately, the least managed. It keeps a record of experiences and dictates emotions to us based on those experiences. What we think, feel, and believe impacts how we interact and perform. Often, more than we know. What I do is help facilitate mind and body realignment for the achievement of optimal performance in school, at work, and in personal lives. With an eclectic and flexible approach, I integrate mindfulness, motivational interviewing, cognitive-behavioral therapy, interpersonal therapy, and different holistic approaches to address your overall well-being.
The mind is the most powerful resource of the body. It is also, unfortunately, the least managed. It keeps a record of experiences and dictates emotions to us based on those experiences. What we think, feel, and believe impacts how we interact and perform. Often, more than we know. What I do is help facilitate mind and body realignment for the achievement of optimal performance in school, at work, and in personal lives. With an eclectic and flexible approach, I integrate mindfulness, motivational interviewing, cognitive-behavioral therapy, interpersonal therapy, and different holistic approaches to address your overall well-being.
Life can feel overwhelming when you're carrying anxiety, relationship challenges, self-doubt, or patterns that no longer serve you. You may find yourself pouring into others while feeling disconnected from yourself, wondering why the same struggles keep showing up. You don’t have to navigate this alone.
At Rooted Release, I focus on helping you understand the root—not just the symptoms. Together, we’ll explore the experiences and beliefs shaping your thoughts and behaviors, creating space for growth, clarity, and change.
Life can feel overwhelming when you're carrying anxiety, relationship challenges, self-doubt, or patterns that no longer serve you. You may find yourself pouring into others while feeling disconnected from yourself, wondering why the same struggles keep showing up. You don’t have to navigate this alone.
At Rooted Release, I focus on helping you understand the root—not just the symptoms. Together, we’ll explore the experiences and beliefs shaping your thoughts and behaviors, creating space for growth, clarity, and change.
Nearby Searches for Greater Wythe, Hampton
See More TherapistsHow does your Therapist compare?
Number of Therapists in Greater Wythe, Hampton, VA
30+
Average cost per session
$130
Therapists in Greater Wythe, Hampton, VA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 90% | Depression |
| 80% | Self Esteem |
| 70% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 86% | Aetna |
| 75% | Cigna and Evernorth |
| 68% | Anthem |
How Therapists in Greater Wythe, Hampton, VA see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 93% | Female | |
| 7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Greater Wythe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.