Therapists in Goochland County, VA

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Photo of Diehdre Gregory-Holberg, Licensed Professional Counselor, LPC
Diehdre Gregory-Holberg
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Clinical Counselor with over twenty years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, anxiety, multicultural issues, and behavioral issues. Regardless of the area of service, my goal is to ensure that resources to clients are accessible and that clients feel supported while navigating the journey to healing.
I am a Licensed Professional Clinical Counselor with over twenty years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, anxiety, multicultural issues, and behavioral issues. Regardless of the area of service, my goal is to ensure that resources to clients are accessible and that clients feel supported while navigating the journey to healing.
(804) 902-2467 View (804) 902-2467
Photo of Jerry L Mize, Licensed Professional Counselor, MA, MEd, NCC
Jerry L Mize
Licensed Professional Counselor, MA, MEd, NCC
10 Endorsed
Henrico, VA 23238
I work with individuals and couples navigating trauma/PTSD, anxiety, and challenges related to sex and intimacy. Many of my clients feel isolated or uncertain about discussing experiences or identities that don’t always feel understood elsewhere. Therapy with me is a space to process past experiences, reduce anxiety, and build practical coping tools that support meaningful change. I offer an affirming, sex-positive approach and am LGBTQIA+ affirming, poly-aware, and kink/BDSM-aware. My work is grounded in evidence-based practices, with a commitment to ongoing learning so care stays responsive, relevant, and ethically sound.
I work with individuals and couples navigating trauma/PTSD, anxiety, and challenges related to sex and intimacy. Many of my clients feel isolated or uncertain about discussing experiences or identities that don’t always feel understood elsewhere. Therapy with me is a space to process past experiences, reduce anxiety, and build practical coping tools that support meaningful change. I offer an affirming, sex-positive approach and am LGBTQIA+ affirming, poly-aware, and kink/BDSM-aware. My work is grounded in evidence-based practices, with a commitment to ongoing learning so care stays responsive, relevant, and ethically sound.
(804) 259-0679 View (804) 259-0679
Photo of Ashley Costello, Licensed Professional Counselor, LPC
Ashley Costello
Licensed Professional Counselor, LPC
Henrico, VA 23238
I am a Licensed Professional Counselor with 10 years of experience. I specialize in helping adults navigate anxiety, stress management, phase-of-life changes, depression, trauma, grief and loss, substance abuse, and relationship or communication challenges. I am passionate about supporting clients through life’s transitions with compassion, insight, and evidence-based care.
I am a Licensed Professional Counselor with 10 years of experience. I specialize in helping adults navigate anxiety, stress management, phase-of-life changes, depression, trauma, grief and loss, substance abuse, and relationship or communication challenges. I am passionate about supporting clients through life’s transitions with compassion, insight, and evidence-based care.
(804) 676-6748 View (804) 676-6748
Photo of Mary Smith, Licensed Professional Counselor, LPC
Mary Smith
Licensed Professional Counselor, LPC
6 Endorsed
Online Only
Something feels off. You’re self-aware, insightful, maybe even have done therapy before, yet something still isn’t clicking. You may be high-functioning on the outside but internally feel overwhelmed, disconnected, or stuck in patterns you can’t shift. I work with deep thinkers and feelers navigating anxiety, overthinking, and relationship patterns. Together, we move beyond insight into real change, helping you understand your internal world, shift emotional patterns, and feel more grounded, connected, and aligned.
Something feels off. You’re self-aware, insightful, maybe even have done therapy before, yet something still isn’t clicking. You may be high-functioning on the outside but internally feel overwhelmed, disconnected, or stuck in patterns you can’t shift. I work with deep thinkers and feelers navigating anxiety, overthinking, and relationship patterns. Together, we move beyond insight into real change, helping you understand your internal world, shift emotional patterns, and feel more grounded, connected, and aligned.
(202) 839-8563 View (202) 839-8563
Photo of Sav Barnett, Clinical Social Work/Therapist, LMHP-S, MSW
Sav Barnett
Clinical Social Work/Therapist, LMHP-S, MSW
Henrico, VA 23238
We can't think our way out of the residue of childhood trauma - instead, we orient the nervous system to safety. Childhood trauma impacts sense of identity, purpose, and emotional intimacy. Authenticity can feel dangerous. Taking up space can be anxiety provoking. Download our FREE Wellness Workbook to learn more and start the process of transforming your anxiety and self-doubt to harvest deep connection with yourself - rippling out to your way of relating to those around you. Explore our FREE video trauma exercises to amplify your healing experience now.
We can't think our way out of the residue of childhood trauma - instead, we orient the nervous system to safety. Childhood trauma impacts sense of identity, purpose, and emotional intimacy. Authenticity can feel dangerous. Taking up space can be anxiety provoking. Download our FREE Wellness Workbook to learn more and start the process of transforming your anxiety and self-doubt to harvest deep connection with yourself - rippling out to your way of relating to those around you. Explore our FREE video trauma exercises to amplify your healing experience now.
(804) 578-7656 View (804) 578-7656
Photo of Sonia Castro-Castillo, Counselor, LPC, ATR
Sonia Castro-Castillo
Counselor, LPC, ATR
3 Endorsed
Online Only
If you’re seeking a space where you don’t have to perform, overexplain yourself, or always be the strong one, this may be for you. Many of my clients were raised in homes where expressing feelings or questioning expectations was met with shame—or even punishment. If this sounds familiar, you too may have learned to make yourself smaller in order to gain approval. Outside the home, you may have also felt pressure to conform to the values & expectations of those around you. Perhaps that meant presenting yourself as polished & without flaws—not only to find belonging, but also to succeed.
If you’re seeking a space where you don’t have to perform, overexplain yourself, or always be the strong one, this may be for you. Many of my clients were raised in homes where expressing feelings or questioning expectations was met with shame—or even punishment. If this sounds familiar, you too may have learned to make yourself smaller in order to gain approval. Outside the home, you may have also felt pressure to conform to the values & expectations of those around you. Perhaps that meant presenting yourself as polished & without flaws—not only to find belonging, but also to succeed.
(571) 520-9176 View (571) 520-9176
Photo of Dr. Meghan Leigh Geiss - RVA Neuropsych, Psychologist, PhD, LCP
RVA Neuropsych
Psychologist, PhD, LCP
1 Endorsed
Henrico, VA 23238
I am Dr. Meghan Geiss, PhD, LCP and I am a Clinical Neuropsychologist with over ten years of experience in adult assessments. My clinical expertise spans a broad range of neurologic and psychiatric presentations, with particular emphasis on acquired brain injury/TBI, dementia/major neurocognitive disorders, and complex psychological conditions.
I am Dr. Meghan Geiss, PhD, LCP and I am a Clinical Neuropsychologist with over ten years of experience in adult assessments. My clinical expertise spans a broad range of neurologic and psychiatric presentations, with particular emphasis on acquired brain injury/TBI, dementia/major neurocognitive disorders, and complex psychological conditions.
(804) 532-5109 View (804) 532-5109
Photo of Latoya Renea Smith, Licensed Professional Counselor
Latoya Renea Smith
Licensed Professional Counselor
1 Endorsed
Henrico, VA 23238
I am Renea Smith, a Resident in Counseling (RIC) with over a year of supervised clinical counseling experience, working with seniors, adults, adolescents, families, and couples in private practice settings. I also have over 14 years of experience in school counseling. Having grown up in a multi-generational home during my adolescent years and having served in both comprehensive and exceptional education school settings, I have a deep-rooted admiration and respect for the older population, parents, and caregivers of children with unique needs and abilities.
I am Renea Smith, a Resident in Counseling (RIC) with over a year of supervised clinical counseling experience, working with seniors, adults, adolescents, families, and couples in private practice settings. I also have over 14 years of experience in school counseling. Having grown up in a multi-generational home during my adolescent years and having served in both comprehensive and exceptional education school settings, I have a deep-rooted admiration and respect for the older population, parents, and caregivers of children with unique needs and abilities.
(804) 567-7546 View (804) 567-7546
Photo of Lucia Abbott, Licensed Professional Counselor
Lucia Abbott
Licensed Professional Counselor
1 Endorsed
Goochland, VA 23063
Not accepting new clients
Are you experiencing challenging or overwhelming feelings of stress or conflict with the people close to you in your life? Do you feel lost or stuck? Does coming up with a plan leave you feeling exhausted and drained? Está usted experimentando sensaciones de desafíos abrumadores ó tensión nerviosa, ó siente tener conflictos con las personas más allegadas a Usted en su vida? Se siente perdido ó estancado? El tener que desarrollar una estrategia ó plan para lidiar con sus problemas le deja exhausto ó agotado?
Are you experiencing challenging or overwhelming feelings of stress or conflict with the people close to you in your life? Do you feel lost or stuck? Does coming up with a plan leave you feeling exhausted and drained? Está usted experimentando sensaciones de desafíos abrumadores ó tensión nerviosa, ó siente tener conflictos con las personas más allegadas a Usted en su vida? Se siente perdido ó estancado? El tener que desarrollar una estrategia ó plan para lidiar con sus problemas le deja exhausto ó agotado?
Photo of Angela K Schettine, Clinical Social Work/Therapist, JD, LMSW
Angela K Schettine
Clinical Social Work/Therapist, JD, LMSW
1 Endorsed
Online Only
Feeling overwhelmed, exhausted, or stuck in a season of loss or transition? You may be grieving the loss of someone you love, struggling in a relationship, navigating divorce, or trying to balance work, parenting, and high expectations while feeling depleted inside. Many of the clients I work with are capable, driven, and caring—but quietly anxious, burned out, or disconnected. I specialize in grief and loss, including bereavement and major life transitions. I also work with couples to improve communication, rebuild trust, and strengthen intimacy. For individuals/couples navigating separation, I offer divorce/parenting mediation.
Feeling overwhelmed, exhausted, or stuck in a season of loss or transition? You may be grieving the loss of someone you love, struggling in a relationship, navigating divorce, or trying to balance work, parenting, and high expectations while feeling depleted inside. Many of the clients I work with are capable, driven, and caring—but quietly anxious, burned out, or disconnected. I specialize in grief and loss, including bereavement and major life transitions. I also work with couples to improve communication, rebuild trust, and strengthen intimacy. For individuals/couples navigating separation, I offer divorce/parenting mediation.
(804) 993-8563 View (804) 993-8563
Photo of Kathleen S. Seow, Licensed Professional Counselor, LPC
Kathleen S. Seow
Licensed Professional Counselor, LPC
Online Only
Therapy sessions can offer you the opportunity to take a step back and explore what is really important to you and the relationships you hold. Together we can address your current struggles while implementing an integrative approach, using evidence-based practices. My approach is warm, thorough, and compassionate while offering a concierge approach to meet the specific needs of each client.
Therapy sessions can offer you the opportunity to take a step back and explore what is really important to you and the relationships you hold. Together we can address your current struggles while implementing an integrative approach, using evidence-based practices. My approach is warm, thorough, and compassionate while offering a concierge approach to meet the specific needs of each client.
(757) 699-5375 View (757) 699-5375
Photo of Hallie McGuinness, Resident in Counseling, MS
Hallie McGuinness
Resident in Counseling, MS
16 Endorsed
Richmond, VA 23238
Have you been feeling disconnected from your sexuality, your body, or your partner? Maybe you want deeper intimacy and connection. You may be struggling desire discrepancy, intimacy and sexual concerns, performance anxiety, communication problems, or anxiety around dating, sex, and relationships. You may also be navigating sexual trauma, sexual shame, sexual identity exploration, attachment wounds, or non-monogamy. I offer individual and/or couples therapy for those seeking to strengthen communication, rebuild trust, and deepen emotional and physical intimacy.
Have you been feeling disconnected from your sexuality, your body, or your partner? Maybe you want deeper intimacy and connection. You may be struggling desire discrepancy, intimacy and sexual concerns, performance anxiety, communication problems, or anxiety around dating, sex, and relationships. You may also be navigating sexual trauma, sexual shame, sexual identity exploration, attachment wounds, or non-monogamy. I offer individual and/or couples therapy for those seeking to strengthen communication, rebuild trust, and deepen emotional and physical intimacy.
(804) 374-8325 View (804) 374-8325
Photo of Emma Grehan, Resident in Counseling, MS
Emma Grehan
Resident in Counseling, MS
2 Endorsed
Henrico, VA 23238
Feeling like things are a bit stressful or hard to manage? Therapy can offer the space to slow down, reflect, and start moving toward the life you want. I enjoy working with teens and adults as they navigate turning points—college, careers, or relationships—especially when anxiety or depression make it harder. My goal is to provide a space that feels authentic and supportive. I take a collaborative and flexible approach, always tailored to your needs.
Feeling like things are a bit stressful or hard to manage? Therapy can offer the space to slow down, reflect, and start moving toward the life you want. I enjoy working with teens and adults as they navigate turning points—college, careers, or relationships—especially when anxiety or depression make it harder. My goal is to provide a space that feels authentic and supportive. I take a collaborative and flexible approach, always tailored to your needs.
(804) 391-0731 View (804) 391-0731
Photo of Sydney McAdams, Resident in Counseling, MS
Sydney McAdams
Resident in Counseling, MS
1 Endorsed
Henrico, VA 23238
I believe that the relationship between therapist and client is the foundation for healing, and I approach each session with empathy, openness, and authenticity. Built on empathy, trust, and collaboration, my counseling style is relational and person-centered, creating a space where you feel safe to explore life's challenges without judgment. I enjoy working with children, teens, and adults navigating OCD, anxiety, depression, and personality disorders such as borderline personality disorder. I am also passionate about supporting LGBTQIA+ and neurodivergent clients.
I believe that the relationship between therapist and client is the foundation for healing, and I approach each session with empathy, openness, and authenticity. Built on empathy, trust, and collaboration, my counseling style is relational and person-centered, creating a space where you feel safe to explore life's challenges without judgment. I enjoy working with children, teens, and adults navigating OCD, anxiety, depression, and personality disorders such as borderline personality disorder. I am also passionate about supporting LGBTQIA+ and neurodivergent clients.
(804) 806-4339 View (804) 806-4339
Photo of Ashley S Davis, Licensed Professional Counselor, MA, LPC
Ashley S Davis
Licensed Professional Counselor, MA, LPC
3 Endorsed
Online Only
I am a relational trauma therapist, and I support clients who want to heal from harmful relationship dynamics, whether that be with emotionally immature parents, narcissistic relationships, intimate partner abuse, & complex trauma. It is common to experience feelings of self doubt, blame, confusion, rumination, anxiety, and isolation in these relationship dynamics. My approach is trauma - informed and relationship focused, where you will be believed, seen, heard, and understand as you move towards developing self trust and self compassion along your way towards creating safety and a hopeful future.
I am a relational trauma therapist, and I support clients who want to heal from harmful relationship dynamics, whether that be with emotionally immature parents, narcissistic relationships, intimate partner abuse, & complex trauma. It is common to experience feelings of self doubt, blame, confusion, rumination, anxiety, and isolation in these relationship dynamics. My approach is trauma - informed and relationship focused, where you will be believed, seen, heard, and understand as you move towards developing self trust and self compassion along your way towards creating safety and a hopeful future.
(571) 451-2013 View (571) 451-2013
Photo of Sarah 'sally' Johnson, Resident in Counseling, MS
Sarah 'sally' Johnson
Resident in Counseling, MS
2 Endorsed
Henrico, VA 23238
Are you feeling overwhelmed, alone, or trapped by anxiety and depression? Do you find yourself asking, “Why can’t I seem to find peace?” or “Why does it feel like my past keeps haunting me?” If you’re struggling with these feelings and searching for a way out, know that you’re not alone. It’s okay to seek support when life feels heavy, and there are compassionate and effective paths to healing and growth available to you. I believe in the transformative power of a healthy therapeutic relationship. My approach is grounded in creating a safe and trusting environment where you are received with warmth, and empathy.
Are you feeling overwhelmed, alone, or trapped by anxiety and depression? Do you find yourself asking, “Why can’t I seem to find peace?” or “Why does it feel like my past keeps haunting me?” If you’re struggling with these feelings and searching for a way out, know that you’re not alone. It’s okay to seek support when life feels heavy, and there are compassionate and effective paths to healing and growth available to you. I believe in the transformative power of a healthy therapeutic relationship. My approach is grounded in creating a safe and trusting environment where you are received with warmth, and empathy.
(804) 597-6360 View (804) 597-6360
Photo of Kathleen Seow, Licensed Professional Counselor, LPC, ATR
Kathleen Seow
Licensed Professional Counselor, LPC, ATR
Richmond, VA 23238
Welcome....and so glad you are reaching out for support. My private practice focuses on supporting Professional Adults of Virginia and abroad, seeking a safe and welcoming space. My style is warm, thorough, and compassionate while providing a concierge-level experience tailored to each client’s unique needs. I offer self-scheduling, and current availability for in-person and Telehealth counseling. Together we can address your current concerns together using a holistic and personalized approach. If you are seeking couples counseling please call or set up a free consultation.
Welcome....and so glad you are reaching out for support. My private practice focuses on supporting Professional Adults of Virginia and abroad, seeking a safe and welcoming space. My style is warm, thorough, and compassionate while providing a concierge-level experience tailored to each client’s unique needs. I offer self-scheduling, and current availability for in-person and Telehealth counseling. Together we can address your current concerns together using a holistic and personalized approach. If you are seeking couples counseling please call or set up a free consultation.
(804) 587-7162 View (804) 587-7162
Photo of Lori Reibach, Marriage & Family Therapist, LMFT, LPC, NCC
Lori Reibach
Marriage & Family Therapist, LMFT, LPC, NCC
5 Endorsed
Henrico, VA 23238
I believe that in order to succesfully grow and make changes in your life you need support, validation, and resources. It is my goal to meet you where you are at when you are feeling most hopeless, anxious, and lost. I believe everyone has unique strengths to create change in their lives. Therapy is a way to explore and challenge yourself. Together we can find ways to reconnect to an empowered and resilient whole self. Together we can create a space where you can be vulnerable and heard.
I believe that in order to succesfully grow and make changes in your life you need support, validation, and resources. It is my goal to meet you where you are at when you are feeling most hopeless, anxious, and lost. I believe everyone has unique strengths to create change in their lives. Therapy is a way to explore and challenge yourself. Together we can find ways to reconnect to an empowered and resilient whole self. Together we can create a space where you can be vulnerable and heard.
(804) 636-3242 View (804) 636-3242
Photo of Omid Garzan, Clinical Social Work/Therapist, LCSW
Omid Garzan
Clinical Social Work/Therapist, LCSW
1 Endorsed
Richmond, VA 23238
I work with clients from all walks of life, specializing in mental health, substance use, and relationship counseling. I bring a trauma-informed and systems-informed perspective, considering how family, community, and broader social dynamics influence individual well-being. My clinical experience spans hospital and community settings, including my most recent/current work among intensive care units at the VCU Medical Center.
I work with clients from all walks of life, specializing in mental health, substance use, and relationship counseling. I bring a trauma-informed and systems-informed perspective, considering how family, community, and broader social dynamics influence individual well-being. My clinical experience spans hospital and community settings, including my most recent/current work among intensive care units at the VCU Medical Center.
(804) 599-4887 View (804) 599-4887
Photo of Nicole DuBord, Resident in Counseling, MA, RBT
Nicole DuBord
Resident in Counseling, MA, RBT
2 Endorsed
Henrico, VA 23238
Whether you’re coming to me for couples or individual work, my collaborative style will help cultivate sessions around you. I am LGBTQIA+ affirming, kink-allied, sex-positive, and welcome work with nontraditional relationship structures. I like to bring a direct and practical approach when guidance or tools may be helpful, ensuring that you leave each session with insight and strategies you can use in daily life. I deeply value the ability to witness people grow into the individuals they want to be — finding the confidence, resiliency and clarity along the way.
Whether you’re coming to me for couples or individual work, my collaborative style will help cultivate sessions around you. I am LGBTQIA+ affirming, kink-allied, sex-positive, and welcome work with nontraditional relationship structures. I like to bring a direct and practical approach when guidance or tools may be helpful, ensuring that you leave each session with insight and strategies you can use in daily life. I deeply value the ability to witness people grow into the individuals they want to be — finding the confidence, resiliency and clarity along the way.
(804) 979-2840 View (804) 979-2840

See more therapy options for Goochland County

How does your Therapist compare?

Number of Therapists in Goochland County, VA

100+

Average cost per session

$150

Therapists in Goochland County, VA who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
85% Depression
74% Trauma and PTSD
74% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

84% Aetna
77% BlueCross and BlueShield
77% Anthem

How Therapists in Goochland County, VA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Goochland County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.