Therapists for Seniors in Glen Allen, VA
You are preparing for a new baby, adjusting to life after birth, or trying to feel like yourself again. You worry about things beyond your control and carry a sense that you should be doing more. You are balancing work, family, and relationships while trying to protect your energy and set healthier limits. You want to feel grounded, confident, and present in your day to day life.
You are preparing for a new baby, adjusting to life after birth, or trying to feel like yourself again. You worry about things beyond your control and carry a sense that you should be doing more. You are balancing work, family, and relationships while trying to protect your energy and set healthier limits. You want to feel grounded, confident, and present in your day to day life.
I’m an EMDR Certified therapist in TX/VA with a specific focus on medical trauma, cancer/psycho-oncology, and chronic illness. Accept select Anthem/BCBS plans and provide superbills. Tired… and tired of saying “I’m fine” while everything underneath feels like too much? Maybe you completed treatment, rang the bell, and thought: That sucked, but it’s over. And it is - but it’s also not always a straight line, and that’s okay. You can be on the other side of treatment and still get a crushing panic attack at the sight of MyChart test results. I specialize in this work, and I also personally live it. Let’s tackle scanxiety together.
I’m an EMDR Certified therapist in TX/VA with a specific focus on medical trauma, cancer/psycho-oncology, and chronic illness. Accept select Anthem/BCBS plans and provide superbills. Tired… and tired of saying “I’m fine” while everything underneath feels like too much? Maybe you completed treatment, rang the bell, and thought: That sucked, but it’s over. And it is - but it’s also not always a straight line, and that’s okay. You can be on the other side of treatment and still get a crushing panic attack at the sight of MyChart test results. I specialize in this work, and I also personally live it. Let’s tackle scanxiety together.
Nothing changes if nothing changes.
Nothing changes if nothing changes.
Over 14 years' experience in Mental Health, counseling men, women, teens & seniors.
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
Over 14 years' experience in Mental Health, counseling men, women, teens & seniors.
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
You’re feeling stretched thin trying to keep everything afloat. Between relationships, work, and expectations, anxiety, burnout, or self-doubt have crept in. You want peace, confidence, and boundaries that feel solid. You’re ready to feel understood and step back into your power. It’s time to move forward with clarity and self-respect.
You’re feeling stretched thin trying to keep everything afloat. Between relationships, work, and expectations, anxiety, burnout, or self-doubt have crept in. You want peace, confidence, and boundaries that feel solid. You’re ready to feel understood and step back into your power. It’s time to move forward with clarity and self-respect.
You deserve to feel seen, supported, and empowered. In our work together, you’ll find a safe space to explore your emotions and challenges without judgment. Through understanding and practical tools, we’ll nurture healing, resilience, and growth—helping you move through life’s struggles with clarity, confidence, and renewed purpose!
You deserve to feel seen, supported, and empowered. In our work together, you’ll find a safe space to explore your emotions and challenges without judgment. Through understanding and practical tools, we’ll nurture healing, resilience, and growth—helping you move through life’s struggles with clarity, confidence, and renewed purpose!
I'm a Licensed Clinical Social Worker dedicated to guiding you towards a brighter path. Assisting others is both my personal passion and professional calling. Creating a safe environment where individuals can freely express themselves is paramount to me. Through my clinical practice, I've gained profound insights into human behavior, equipping me to empower individuals to transform their lives.
I'm a Licensed Clinical Social Worker dedicated to guiding you towards a brighter path. Assisting others is both my personal passion and professional calling. Creating a safe environment where individuals can freely express themselves is paramount to me. Through my clinical practice, I've gained profound insights into human behavior, equipping me to empower individuals to transform their lives.
Email to inquire- Currently accepting NY, SC & VA clients 16+ Telehealth only
Looking for someone unbiased to talk to? Feeling stressed or overwhelmed? I can help! I create a safe, stress-free space where you can free your thoughts and worries with absolutely no judgement.
Together, we can work towards goals as a team. We'll incorporate mindfulness and emotional regulation techniques to help shift your negative thoughts to positive ones. During sessions, l provide clients with various tools and pair them with talk therapy. These extra action-steps towards healing can help clients feel supported at all times, even outside of therapy.
Email to inquire- Currently accepting NY, SC & VA clients 16+ Telehealth only
Looking for someone unbiased to talk to? Feeling stressed or overwhelmed? I can help! I create a safe, stress-free space where you can free your thoughts and worries with absolutely no judgement.
Together, we can work towards goals as a team. We'll incorporate mindfulness and emotional regulation techniques to help shift your negative thoughts to positive ones. During sessions, l provide clients with various tools and pair them with talk therapy. These extra action-steps towards healing can help clients feel supported at all times, even outside of therapy.
Ta Mara's Promise, LLC
Licensed Professional Counselor, LPC, CSAC, MAC, LSATP, SAP
1 Endorsed
Glen Allen, VA 23060
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
Many of us experience stress, anxiety and depression related to problems related to work and family responsibilities and relationships. Using contemporary approaches to counseling/psychotherapy, I engage with my clients to identify the key elements of these life stresses that are challenging my clients' emotional well-being, threatening relationships, and triggering problem behaviors.
When working with children and families, focusing on each child or adolescent's perception of what's wrong in his or her life comes first. My clinical work with kids and families includes comprehensive neurodevelopmental and academic assessment.
Many of us experience stress, anxiety and depression related to problems related to work and family responsibilities and relationships. Using contemporary approaches to counseling/psychotherapy, I engage with my clients to identify the key elements of these life stresses that are challenging my clients' emotional well-being, threatening relationships, and triggering problem behaviors.
When working with children and families, focusing on each child or adolescent's perception of what's wrong in his or her life comes first. My clinical work with kids and families includes comprehensive neurodevelopmental and academic assessment.
My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities, but to also make it happen. I also believe in helping athletes learn and understand the importance of mental strength to enhance performance through personal growth and finding fulfillment in their experiences. Through discovery, acceptance and nurturing, we can get there together.
My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities, but to also make it happen. I also believe in helping athletes learn and understand the importance of mental strength to enhance performance through personal growth and finding fulfillment in their experiences. Through discovery, acceptance and nurturing, we can get there together.
Welcome! I am a Licensed Clinical Psychologist with a passion for empowering others on their journeys to healing, self-discovery, and growth. I have experience working with youth, adolescents, and adults providing individual, family, and couples therapy. Psychological assessments are also provided. I have obtained advanced training in trauma treatment, which includes various modalities such as art/play therapy, Somatic Experiencing, and EMDR. I have over 18 years of experience working in community mental health, alternative school settings, residential treatment, outpatient settings, and correctional facilities.
Welcome! I am a Licensed Clinical Psychologist with a passion for empowering others on their journeys to healing, self-discovery, and growth. I have experience working with youth, adolescents, and adults providing individual, family, and couples therapy. Psychological assessments are also provided. I have obtained advanced training in trauma treatment, which includes various modalities such as art/play therapy, Somatic Experiencing, and EMDR. I have over 18 years of experience working in community mental health, alternative school settings, residential treatment, outpatient settings, and correctional facilities.
Hello, and welcome. My name is Erin and I am an LCSW with over 15 years of experience in my profession. My approach to therapy is collaborative, holistic and trauma-informed. Using techniques from evidence-based modalities, I work with adults coping with life transitions, anxiety, depression, grief, chronic and terminal health conditions. As an EMDR trained therapist, I help clients process painful memories and experiences to achieve greater freedom and peace. I've been described as a warm, compassionate and non-judgmental professional and consider it an honor to accompany clients on their journey towards healing and wholeness.
Hello, and welcome. My name is Erin and I am an LCSW with over 15 years of experience in my profession. My approach to therapy is collaborative, holistic and trauma-informed. Using techniques from evidence-based modalities, I work with adults coping with life transitions, anxiety, depression, grief, chronic and terminal health conditions. As an EMDR trained therapist, I help clients process painful memories and experiences to achieve greater freedom and peace. I've been described as a warm, compassionate and non-judgmental professional and consider it an honor to accompany clients on their journey towards healing and wholeness.
I work with adults and couples navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and identity exploration. I provide an affirming space for LGBTQIA+ individuals while welcoming people from all backgrounds. Many of my clients feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Together, we build insight, strengthen coping skills, improve relationships, and create meaningful, lasting change.
I work with adults and couples navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and identity exploration. I provide an affirming space for LGBTQIA+ individuals while welcoming people from all backgrounds. Many of my clients feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Together, we build insight, strengthen coping skills, improve relationships, and create meaningful, lasting change.
Are you a woman struggling with health issues, chronic pain, trauma, anxiety or depression? Perhaps you can't remember the last time you felt good emotionally or physically. Maybe you are a woman who lacks the motivation to incorporate self care into your life which has left you feeling trapped in your own personal discomfort. No matter what challenges you may be experiencing, there is a solution. I believe that all women deserve to be vibrant, happy, strong and live a life of abundant health. Psychotherapy, proper nutrition, and lifestyle management can reverse or prevent disease and improve your mood drastically.
Are you a woman struggling with health issues, chronic pain, trauma, anxiety or depression? Perhaps you can't remember the last time you felt good emotionally or physically. Maybe you are a woman who lacks the motivation to incorporate self care into your life which has left you feeling trapped in your own personal discomfort. No matter what challenges you may be experiencing, there is a solution. I believe that all women deserve to be vibrant, happy, strong and live a life of abundant health. Psychotherapy, proper nutrition, and lifestyle management can reverse or prevent disease and improve your mood drastically.
Hello all! I’m a licensed professional counselor (LPC) based in Virginia. I am a 3-time Virginia Commonwealth University (VCU) alum and graduated in 2022 with a Master of Science degree in Rehabilitation and Mental Health Counseling. I was formally trained and have worked as a Functional Family Therapy and Qualified Mental Health Counselor since 2017. I completed the Master of Education program in Special Education (VCU) and worked for over 15 years as a Special Educator and Administrator.
Since 2022, I have been an outpatient therapy clinician working with clients from various backgrounds, ages, and mental health needs.
Hello all! I’m a licensed professional counselor (LPC) based in Virginia. I am a 3-time Virginia Commonwealth University (VCU) alum and graduated in 2022 with a Master of Science degree in Rehabilitation and Mental Health Counseling. I was formally trained and have worked as a Functional Family Therapy and Qualified Mental Health Counselor since 2017. I completed the Master of Education program in Special Education (VCU) and worked for over 15 years as a Special Educator and Administrator.
Since 2022, I have been an outpatient therapy clinician working with clients from various backgrounds, ages, and mental health needs.
It takes much courage and strength to pursue therapy and decide to make some changes in your life. As a therapist in a variety of outpatient and school settings, I have provided therapy to children, adolescents and adults for over 20 years. I believe in providing much needed empathy and support but I will also put forth the necessary energy and effort to help challenge you to grow. Sometimes unhealthy patterns and coping strategies from the past are currently interfering in reaching personal goals or in experiencing fulfilling relationships.
It takes much courage and strength to pursue therapy and decide to make some changes in your life. As a therapist in a variety of outpatient and school settings, I have provided therapy to children, adolescents and adults for over 20 years. I believe in providing much needed empathy and support but I will also put forth the necessary energy and effort to help challenge you to grow. Sometimes unhealthy patterns and coping strategies from the past are currently interfering in reaching personal goals or in experiencing fulfilling relationships.
I specialize in the full arc of creating lasting change, helping adults and couples move beyond anxiety, ADHD concerns, trauma, perfectionism, people-pleasing, burnout, low self-worth, painful relationship patterns, and communication difficulties. Many of our struggles began as strategies to help us cope, achieve, connect, belong, or stay emotionally safe. Together, we explore how earlier experiences, attachment patterns, unresolved pain, and life transitions shape your relationships, sense of self, and emotional well-being. My goal is to help you move beyond survival and into a more authentic, connected, and fulfilling life.
I specialize in the full arc of creating lasting change, helping adults and couples move beyond anxiety, ADHD concerns, trauma, perfectionism, people-pleasing, burnout, low self-worth, painful relationship patterns, and communication difficulties. Many of our struggles began as strategies to help us cope, achieve, connect, belong, or stay emotionally safe. Together, we explore how earlier experiences, attachment patterns, unresolved pain, and life transitions shape your relationships, sense of self, and emotional well-being. My goal is to help you move beyond survival and into a more authentic, connected, and fulfilling life.
Stephen M. Delo, LCSW Stephen M. Delo is a Licensed Clinical Social Worker in Virginia who started practicing in 2012. He has a Masters in Social Work from Louisiana State University. Stephen approaches treatment with an analytical, yet relatable perspective, utilizing an eclectic approach that draws from ACT, CBT, DBT, professional and personal life experiences. In his spare time, Stephen enjoys exercise and fitness, coding, 3D art, reading, and cooking.Stephen M. Delo, LCSW Stephen M. Delo is a Licensed Clinical Social Worker in Virginia who started practicing in 2012. He has a Masters in Social Work from Louisiana State Universit
Stephen M. Delo, LCSW Stephen M. Delo is a Licensed Clinical Social Worker in Virginia who started practicing in 2012. He has a Masters in Social Work from Louisiana State University. Stephen approaches treatment with an analytical, yet relatable perspective, utilizing an eclectic approach that draws from ACT, CBT, DBT, professional and personal life experiences. In his spare time, Stephen enjoys exercise and fitness, coding, 3D art, reading, and cooking.Stephen M. Delo, LCSW Stephen M. Delo is a Licensed Clinical Social Worker in Virginia who started practicing in 2012. He has a Masters in Social Work from Louisiana State Universit
From in-home to office-based settings, from children to seniors, my focus has remained on forming authentic, non-judgmental, and forward-focused partnerships with those I serve.
For the last decade I have specialized in GRIEF and loss. This includes often hard to find support for those grieving the death of a child, the death of an adult sibling, and a death by suicide or substance use/overdose. I serve those facing anticipatory grief due to a terminal illness diagnosis and those adjusting to life-changing MEDICAL diagnoses (for themselves or a loved one). CHANGES and transitions including parenthood, re-partnering, empty-nesting, and aging in place are another focus of my work. Even positive changes can sometimes bring us anxiety and sadness and lead to feeling overwhelmed, disconnected, and "stuck".
From in-home to office-based settings, from children to seniors, my focus has remained on forming authentic, non-judgmental, and forward-focused partnerships with those I serve.
For the last decade I have specialized in GRIEF and loss. This includes often hard to find support for those grieving the death of a child, the death of an adult sibling, and a death by suicide or substance use/overdose. I serve those facing anticipatory grief due to a terminal illness diagnosis and those adjusting to life-changing MEDICAL diagnoses (for themselves or a loved one). CHANGES and transitions including parenthood, re-partnering, empty-nesting, and aging in place are another focus of my work. Even positive changes can sometimes bring us anxiety and sadness and lead to feeling overwhelmed, disconnected, and "stuck".
See more therapy options for Glen Allen
Nearby Seniors Therapists Searches for Glen Allen
- Ashland
- Bellevue
- Bon Air
- Hanover
- Henrico
- Manakin Sabot
- Mechanicsville
- North Chesterfield
- Oilville
- Richmond
- University Of Richmond
- West End