TriWest Therapists in Fredericksburg, VA
Looking for a therapist who truly listens and walks alongside you on your journey? I’m Matt Verlander, a Licensed Clinical Social Worker with 15+ years of experience supporting children, adolescents, and adults. I use a person-centered, strengths-based approach to help clients feel safe, understood, and empowered. Whether you’re navigating life transitions, relationship challenges, or personal growth, I aim to foster authentic connections and guide you toward healing, resilience, and meaningful change.
Looking for a therapist who truly listens and walks alongside you on your journey? I’m Matt Verlander, a Licensed Clinical Social Worker with 15+ years of experience supporting children, adolescents, and adults. I use a person-centered, strengths-based approach to help clients feel safe, understood, and empowered. Whether you’re navigating life transitions, relationship challenges, or personal growth, I aim to foster authentic connections and guide you toward healing, resilience, and meaningful change.
Do you find that you are repeating the same situations in life over and over again. Are you dissatisfied with the results you are getting in your relationships, work or in life. I can me help you make sense out of these areas to create something that is not only different but workable in your life. Feel free to contact me at the Email link associated to psychology today or contact me through my webpage at www.fcstherapist.com
Do you find that you are repeating the same situations in life over and over again. Are you dissatisfied with the results you are getting in your relationships, work or in life. I can me help you make sense out of these areas to create something that is not only different but workable in your life. Feel free to contact me at the Email link associated to psychology today or contact me through my webpage at www.fcstherapist.com
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
Looking for a therapist who truly understands life’s challenges and the power of resilience? I’m Eugene, a Clinical Social Worker with a rich background shaped by family, faith, and service. Born in Memphis and raised in Grand Rapids as the youngest of six, I’ve spent 28 years nurturing a marriage and raising four adult children. My journey as a military spouse, theological student, and Clinical Pastoral Education participant has deepened my compassion and commitment to helping others navigate life’s ups and downs.
Looking for a therapist who truly understands life’s challenges and the power of resilience? I’m Eugene, a Clinical Social Worker with a rich background shaped by family, faith, and service. Born in Memphis and raised in Grand Rapids as the youngest of six, I’ve spent 28 years nurturing a marriage and raising four adult children. My journey as a military spouse, theological student, and Clinical Pastoral Education participant has deepened my compassion and commitment to helping others navigate life’s ups and downs.
My approach to counseling is to help guide people into a further understanding of their mind, body, soul, and spirit. With curious exploration, I aim to keep an open mind for listening to the client’s whole story to get a holistic understanding of someone’s well-being. I strive to be a gentle presence in the room and provide stability for clients.
My approach to counseling is to help guide people into a further understanding of their mind, body, soul, and spirit. With curious exploration, I aim to keep an open mind for listening to the client’s whole story to get a holistic understanding of someone’s well-being. I strive to be a gentle presence in the room and provide stability for clients.
With 24 years of experience, Tanya offers a wealth of knowledge, empathy, and guidance to individuals navigating life’s challenges. She specializes in helping individuals manage anxiety, depression, stress, grief/loss, parenting struggles, anger management, separation/divorce, trauma, and self-esteem issues. Fluent in both English and Spanish, she provides therapy tailored to each client’s unique journey. Tanya also supports those transitioning through various life stages with clarity and resilience. As a military spouse, she has an understanding of military life and has a passion for supporting those who serve and their families.
With 24 years of experience, Tanya offers a wealth of knowledge, empathy, and guidance to individuals navigating life’s challenges. She specializes in helping individuals manage anxiety, depression, stress, grief/loss, parenting struggles, anger management, separation/divorce, trauma, and self-esteem issues. Fluent in both English and Spanish, she provides therapy tailored to each client’s unique journey. Tanya also supports those transitioning through various life stages with clarity and resilience. As a military spouse, she has an understanding of military life and has a passion for supporting those who serve and their families.
My approach is compassionate, solution-focused, and strengths-based. I focus on helping clients feel safe, regain a sense of control, and develop effective coping skills to manage symptoms and improve daily functioning. I work collaboratively with clients to process trauma, process crisis, build resilience, and restore hope.
I am licensed in Illinois, Ohio, Virginia, and South Dakota, and I provide telehealth services to individuals in these states. I have over 25+ years as a military spouse working with survivors of sexual assault, domestic violence, addiction, military families, and individuals who experienced child abuse.
My approach is compassionate, solution-focused, and strengths-based. I focus on helping clients feel safe, regain a sense of control, and develop effective coping skills to manage symptoms and improve daily functioning. I work collaboratively with clients to process trauma, process crisis, build resilience, and restore hope.
I am licensed in Illinois, Ohio, Virginia, and South Dakota, and I provide telehealth services to individuals in these states. I have over 25+ years as a military spouse working with survivors of sexual assault, domestic violence, addiction, military families, and individuals who experienced child abuse.
More Therapists Nearby
I am privileged to be a participant in the journey. I am an honest, genuine, compassionate advocate for my clients of all ages, races, ethinicities, backgrounds, orientations, and walks of life. I tell people all the time that if I had wanted to judge people, I would go to law school and get paid much more money! That's a joke! Survivors: let’s come together and agree that you’re never, ever going to back down! My interactive approach can yield results because I seek to learn constantly! I am also passionate about accessibility of mental health services- I supervise newer therapists and keep my rates affordable. That’s me!
I am privileged to be a participant in the journey. I am an honest, genuine, compassionate advocate for my clients of all ages, races, ethinicities, backgrounds, orientations, and walks of life. I tell people all the time that if I had wanted to judge people, I would go to law school and get paid much more money! That's a joke! Survivors: let’s come together and agree that you’re never, ever going to back down! My interactive approach can yield results because I seek to learn constantly! I am also passionate about accessibility of mental health services- I supervise newer therapists and keep my rates affordable. That’s me!
Feeling anxious or depressed is a reasonable response to living in an uncertain world. For many of us, recent years have brought loss and trauma. It may feel like you will never heal. Learning to cope and adapt may feel overwhelming. You want to be your "old self again," but it feels impossible. You may have tried to heal yourself, only to realize you need help. You may hesitate to seek help for fear of being judged. You may feel that you are alone in your struggles, but I want you to know that you are not alone. There is hope.
Feeling anxious or depressed is a reasonable response to living in an uncertain world. For many of us, recent years have brought loss and trauma. It may feel like you will never heal. Learning to cope and adapt may feel overwhelming. You want to be your "old self again," but it feels impossible. You may have tried to heal yourself, only to realize you need help. You may hesitate to seek help for fear of being judged. You may feel that you are alone in your struggles, but I want you to know that you are not alone. There is hope.
Why wait weeks to get started? First appointments are often available as soon as today or tomorrow.
I’m Chasity, a Resident in Counseling approved by the Virginia Board of Counseling, and I specialize in working with individuals, couples, and families to restore trust, connection, and resilience. With a specialization in Military Culture, I have 10+ years of experience supporting service members and their families and have gained experience working with a diverse population.
Why wait weeks to get started? First appointments are often available as soon as today or tomorrow.
I’m Chasity, a Resident in Counseling approved by the Virginia Board of Counseling, and I specialize in working with individuals, couples, and families to restore trust, connection, and resilience. With a specialization in Military Culture, I have 10+ years of experience supporting service members and their families and have gained experience working with a diverse population.
Hi there! I’m Alicia Zarzuela, a Social Work Supervisee in Virginia working toward my LCSW. I’ve supported adolescents, adults, and families in school-based and outpatient settings, both in-person and virtually, helping with anxiety, depression, PTSD, ADHD, and more. I provide a safe, non-judgmental space where you can openly share your fears and challenges. Together, we’ll explore your strengths, navigate obstacles, and work toward your goals. I’m excited to begin this journey with you!
Hi there! I’m Alicia Zarzuela, a Social Work Supervisee in Virginia working toward my LCSW. I’ve supported adolescents, adults, and families in school-based and outpatient settings, both in-person and virtually, helping with anxiety, depression, PTSD, ADHD, and more. I provide a safe, non-judgmental space where you can openly share your fears and challenges. Together, we’ll explore your strengths, navigate obstacles, and work toward your goals. I’m excited to begin this journey with you!
Getting started shouldn’t mean sitting on a weeks-long waitlist. First appointments are often available today or tomorrow.
Great therapy begins with a therapist who believes in you. At Lifebulb, our clinicians are driven by purpose, not pressure. We’ve created an organization that supports their passion and professionalism, ensuring you receive the highest quality care and the best chance for real, lasting progress.
Getting started shouldn’t mean sitting on a weeks-long waitlist. First appointments are often available today or tomorrow.
Great therapy begins with a therapist who believes in you. At Lifebulb, our clinicians are driven by purpose, not pressure. We’ve created an organization that supports their passion and professionalism, ensuring you receive the highest quality care and the best chance for real, lasting progress.
Help shouldn’t come with a long wait. We often have appointments available the same day or next day.
I'm Angela and I believe lasting change comes from integrating biological, psychological, physiological, and spiritual needs. I work with teens and adults using evidence-based practices including CBT, Exposure Therapy, Emotionally Focused Therapy (EFT), mindfulness, and EMDR for processing trauma. Specializing in anxiety, depression, grief, trauma, and marital counseling, I am a clinical member of AAMFT. Outside work, I enjoy the beach, family time, exploring new restaurants, and traveling.
Help shouldn’t come with a long wait. We often have appointments available the same day or next day.
I'm Angela and I believe lasting change comes from integrating biological, psychological, physiological, and spiritual needs. I work with teens and adults using evidence-based practices including CBT, Exposure Therapy, Emotionally Focused Therapy (EFT), mindfulness, and EMDR for processing trauma. Specializing in anxiety, depression, grief, trauma, and marital counseling, I am a clinical member of AAMFT. Outside work, I enjoy the beach, family time, exploring new restaurants, and traveling.
Looking for a safe, non-judgmental space to share your worries? Hi, I’m Alicia Zarzuela, a Social Work Supervisee in Virginia. I work with teens, adults, and families facing anxiety, depression, PTSD, ADHD, and more. Together, we’ll explore your challenges, build on your strengths, and work toward your goals. I’m excited to support you on your journey!
Looking for a safe, non-judgmental space to share your worries? Hi, I’m Alicia Zarzuela, a Social Work Supervisee in Virginia. I work with teens, adults, and families facing anxiety, depression, PTSD, ADHD, and more. Together, we’ll explore your challenges, build on your strengths, and work toward your goals. I’m excited to support you on your journey!
Crossroads Healing and Wellness, LLC
Licensed Professional Counselor, MA, LPC, NCC, CS
Woodbridge, VA 22192
Waitlist for new clients
I am a Marine veteran and earned my Master's Degree in Professional Counseling from Liberty University. Additionally, I am certified as a Licensed Professional Counselor in the states of Maryland and Virginia. Although I specialize in working with adults and adolescents struggling with depression, anxiety, low self-esteem, and trauma, I also work with a wide variety of persons including individuals, couples, families, underserved, international, minorities, as well as military personnel and their families.
I am a Marine veteran and earned my Master's Degree in Professional Counseling from Liberty University. Additionally, I am certified as a Licensed Professional Counselor in the states of Maryland and Virginia. Although I specialize in working with adults and adolescents struggling with depression, anxiety, low self-esteem, and trauma, I also work with a wide variety of persons including individuals, couples, families, underserved, international, minorities, as well as military personnel and their families.
My grandparents were influential in my decision to work with older adults. I witnessed the support they received and wondered about the lack of support for others. For over nine years, I have worked with patients with chronic illnesses. The stress experienced by patients, family, and caregivers when managing health and/or mental health issues can be overwhelming. I aim to provide the listening ear that is needed.
My grandparents were influential in my decision to work with older adults. I witnessed the support they received and wondered about the lack of support for others. For over nine years, I have worked with patients with chronic illnesses. The stress experienced by patients, family, and caregivers when managing health and/or mental health issues can be overwhelming. I aim to provide the listening ear that is needed.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
Are you smart, successful, and juggling a lot, but your days often include feeling drained, plagued, stuck, or like you can't get over a hump? Do you often feel like you hit a brick wall, or missed your boat? Panic? Anxiety? My deep desire is to create a nourishing and healing experience for you. Time does not heal wounds. Awareness and honoring you and your unique process does heal. For more than twenty years, my passion has been exploring and developing empowerment and healing tools to facilitate and enhance people's well-being. My wisdom includes a wholistic approach to health, and I am eager to begin your journey.
Are you smart, successful, and juggling a lot, but your days often include feeling drained, plagued, stuck, or like you can't get over a hump? Do you often feel like you hit a brick wall, or missed your boat? Panic? Anxiety? My deep desire is to create a nourishing and healing experience for you. Time does not heal wounds. Awareness and honoring you and your unique process does heal. For more than twenty years, my passion has been exploring and developing empowerment and healing tools to facilitate and enhance people's well-being. My wisdom includes a wholistic approach to health, and I am eager to begin your journey.
At Lifebulb, working with the right therapist means real progress. You deserve a clinician who is as passionate about helping you as they are about their work. That’s why we’ve built a practice where therapists love what they do—so you can experience the highest quality care. Our licensed, highly trained clinicians are dedicated to supporting your growth and helping you reach your goals, whether in person or online.
At Lifebulb, working with the right therapist means real progress. You deserve a clinician who is as passionate about helping you as they are about their work. That’s why we’ve built a practice where therapists love what they do—so you can experience the highest quality care. Our licensed, highly trained clinicians are dedicated to supporting your growth and helping you reach your goals, whether in person or online.
Congratulations! If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone...I can help! I utilize a variety of therapeutic treatment approaches to help you achieve your therapeutic goals. Whether you are in a period of adjustment or have been struggling for years; I have the experience and passion to help you. Experienced in PTSD, ADHD, BPD, OCD, Bipolar Disorder, Anxiety, Depression, Substance Use / Addictions, CoParenting therapy, and Family Systems therapy.
Congratulations! If you are reading this, that means that you have taken the first step. The first step is always the hardest. The good news is you do not have to do it alone...I can help! I utilize a variety of therapeutic treatment approaches to help you achieve your therapeutic goals. Whether you are in a period of adjustment or have been struggling for years; I have the experience and passion to help you. Experienced in PTSD, ADHD, BPD, OCD, Bipolar Disorder, Anxiety, Depression, Substance Use / Addictions, CoParenting therapy, and Family Systems therapy.
See more therapy options for Fredericksburg
Nearby TriWest Therapists Searches for Fredericksburg
- Alexandria
- Arlington
- Catharpin
- Fairfax
- Gainesville
- Haymarket
- Manassas
- Manquin
- Pimmit
- Springfield
- Vienna
- Woodbridge


