My specialties include Trauma/PTSD, IFS, ADHD, Anxiety, Depression, LGTBQIA+, Gender, Trans,
, boundaries, parenting, life event adjustment, teenagers & adults, self-worth/confidence/value, energy work, & more.
I believe that each person has the ability to lead their most powerful, productive & positive life as it means to them. I am very compassionate & person-centered & I believe that I am the guide during your personal journey. At the end of the day, you the client are the one living your life & dealing with your choices, consequences, & actions. It is my job as the therapist to provide you a safe, supportive, & non-judgmental space to explore your life, inner parts, & what makes sense for you. I can provide this and more with compassion, humor, and empowerment.