In Person Therapists in Fredericksburg, VA

Photo of Dianna H Hart, MSW, LCSW, BCN, Clinical Social Work/Therapist
Dianna H Hart
Clinical Social Work/Therapist, MSW, LCSW, BCN
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
As a psychotherapist and provider of neurofeedback services, I am committed to helping children, teens, and adults fulfill their potential and break free from limitations created by stress and difficult life experiences or by developmental and physical challenges. I specialize in providing neurofeedback services, a cutting edge intervention for stress management and relaxation as well as many symptoms of ADHD, high functioning autism, PTSD (Post-Traumatic Stress Disorder), OCD, insomnia, anxiety, depression, and many other conditions. I also practice cognitive-behavior therapy (CBT), strength-based solution-focused therapy, mindfulness, and other specialized interventions appropriate for unique needs and circumstances.
As a psychotherapist and provider of neurofeedback services, I am committed to helping children, teens, and adults fulfill their potential and break free from limitations created by stress and difficult life experiences or by developmental and physical challenges. I specialize in providing neurofeedback services, a cutting edge intervention for stress management and relaxation as well as many symptoms of ADHD, high functioning autism, PTSD (Post-Traumatic Stress Disorder), OCD, insomnia, anxiety, depression, and many other conditions. I also practice cognitive-behavior therapy (CBT), strength-based solution-focused therapy, mindfulness, and other specialized interventions appropriate for unique needs and circumstances.
(540) 253-1445 x112 View (540) 253-1445 x112
Photo of Lisa Ann Peralta, LPC, Licensed Professional Counselor
Lisa Ann Peralta
Licensed Professional Counselor, LPC
Verified Verified
Fredericksburg, VA 22401
Ann Elizabeth Peralta is a Licensed Professional Counselor with over 25 years of experience in providing clinical assessment and therapeutic care to adults seeking help with a variety of issues. These issues include substance use disorders, stress, and anxiety, to name a few. Ann has experience working with the Hispanic population who are often struggling to learn how to understand and adapt to a culture vastly different from their own. She also has 12 years of experience teaching counseling theories and skills at her local community college.
Ann Elizabeth Peralta is a Licensed Professional Counselor with over 25 years of experience in providing clinical assessment and therapeutic care to adults seeking help with a variety of issues. These issues include substance use disorders, stress, and anxiety, to name a few. Ann has experience working with the Hispanic population who are often struggling to learn how to understand and adapt to a culture vastly different from their own. She also has 12 years of experience teaching counseling theories and skills at her local community college.
(540) 302-6808 View (540) 302-6808
Photo of Michael E. Deitz, PhD, LPC, NCC, Licensed Professional Counselor
Michael E. Deitz
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Fredericksburg, VA 22405
While life events and transitions can be overwhelming and isolating, you never have to be alone. Through the therapeutic process, I will empathetically work with you to understand your goals and help guide you to wellness. I love working with ages spanning from late teens to older adults during life transitions. I feel as though we can all have a “harsh inner critic”; this critic is difficult to silence or challenge. Many times, we ask ourselves, “why did this happen” or “why do I feel this way”? When we ask ourselves “why”, we tend to reinforce shame. Think about it, “why” indicates there is just one answer.
While life events and transitions can be overwhelming and isolating, you never have to be alone. Through the therapeutic process, I will empathetically work with you to understand your goals and help guide you to wellness. I love working with ages spanning from late teens to older adults during life transitions. I feel as though we can all have a “harsh inner critic”; this critic is difficult to silence or challenge. Many times, we ask ourselves, “why did this happen” or “why do I feel this way”? When we ask ourselves “why”, we tend to reinforce shame. Think about it, “why” indicates there is just one answer.
(540) 845-6940 View (540) 845-6940
Photo of Margo Sills, LPC, Licensed Professional Counselor
Margo Sills
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Fredericksburg, VA 22401
My life took on a whole other meaning growing up as a military dependent and after the death of my Mother. Through it all, I've learned that life is a matter of perspective. I love more passionately, I'm not religious, but my faith has come full circle. There's a quote that speaks volumes and has become the mission behind Lotus of Life Counseling: 'The lotus flower rises through the mud before blooming. It moves past challenges and keeps growing.' I'm here to help you rise and bloom through the murk of life, if you so choose.
My life took on a whole other meaning growing up as a military dependent and after the death of my Mother. Through it all, I've learned that life is a matter of perspective. I love more passionately, I'm not religious, but my faith has come full circle. There's a quote that speaks volumes and has become the mission behind Lotus of Life Counseling: 'The lotus flower rises through the mud before blooming. It moves past challenges and keeps growing.' I'm here to help you rise and bloom through the murk of life, if you so choose.
(540) 905-7883 View (540) 905-7883
Photo of undefined - Courage Health & Wellness, LCSW, Clinical Social Work/Therapist
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Fredericksburg, VA 22408
Waitlist for new clients
I help people overcome fear and sadness so they can have time for what matters most. I have found the most effective strategic tools which prove that change does not have to take years. With the right tools, any of us can make the change we desire. I teach you how to use tools from these proven treatment strategies so that you can spend time focusing on what matters to you. I work with all ages in additional areas of post-traumatic stress, grief and loss, low self-esteem, parenting, career transition, and life stressors.
I help people overcome fear and sadness so they can have time for what matters most. I have found the most effective strategic tools which prove that change does not have to take years. With the right tools, any of us can make the change we desire. I teach you how to use tools from these proven treatment strategies so that you can spend time focusing on what matters to you. I work with all ages in additional areas of post-traumatic stress, grief and loss, low self-esteem, parenting, career transition, and life stressors.
(540) 358-8677 View (540) 358-8677
Photo of Arezoo Khanzadeh, PsyD, LCP, Psychologist
Arezoo Khanzadeh
Psychologist, PsyD, LCP
Verified Verified
4 Endorsed
Fredericksburg, VA 22407
I have worked in the Fredericksburg/Stafford community for the past 24 years. I am currently taking referrals for psychological testing, custody evaluations and parental capacity evaluations. For psychological evaluations, I test age 8+. We can do evaluations for school accommodations, autism testing (ages 8-22), ADD testing, Intellectual disability, and other mental health evaluations.
I have worked in the Fredericksburg/Stafford community for the past 24 years. I am currently taking referrals for psychological testing, custody evaluations and parental capacity evaluations. For psychological evaluations, I test age 8+. We can do evaluations for school accommodations, autism testing (ages 8-22), ADD testing, Intellectual disability, and other mental health evaluations.
(540) 736-4212 View (540) 736-4212
Photo of undefined - Fredericksburg Area Counseling, LLC, LCSW, Clinical Social Work/Therapist
Fredericksburg Area Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
It takes a lot of courage to take that first step to ask for help when emotions and stress have begun to feel unmanageable. Many clients contemplate counseling for awhile before scheduling that first session. Often a significant other, family members, friends or an employer have suggested counseling but myths and stereotypes about therapy get in the way of taking that first step. If you're looking to restore hope and balance in your life maybe you're ready to take that first step. Call today for an appointment.
It takes a lot of courage to take that first step to ask for help when emotions and stress have begun to feel unmanageable. Many clients contemplate counseling for awhile before scheduling that first session. Often a significant other, family members, friends or an employer have suggested counseling but myths and stereotypes about therapy get in the way of taking that first step. If you're looking to restore hope and balance in your life maybe you're ready to take that first step. Call today for an appointment.
(540) 307-4114 View (540) 307-4114
Photo of Karin Elise Weber, LCSW, Clinical Social Work/Therapist
Karin Elise Weber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
I grew up in an Army family, I learned, early on, how to quickly adapt to change, and about resilience. All of my work with children, and their families, has caused me to marvel at their ability to adapt, grow, change, learn and heal. I work one-on-one with children, as well as with their families, utilizing play, and art therapies. I use a Cognitive Behavioral approach, among a variety of other therapy techniques, and always work from a strengths-based perspective. I work with all adults, who are motivated to improve their current situation by making needed changes, resolving issues, and re-imagining their lives.
I grew up in an Army family, I learned, early on, how to quickly adapt to change, and about resilience. All of my work with children, and their families, has caused me to marvel at their ability to adapt, grow, change, learn and heal. I work one-on-one with children, as well as with their families, utilizing play, and art therapies. I use a Cognitive Behavioral approach, among a variety of other therapy techniques, and always work from a strengths-based perspective. I work with all adults, who are motivated to improve their current situation by making needed changes, resolving issues, and re-imagining their lives.
(540) 264-3463 View (540) 264-3463
Photo of Kaitlin Witmer, LPC, ATR, Licensed Professional Counselor
Kaitlin Witmer
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Fredericksburg, VA 22402
I specialize in working with adolescents and adults who are experiencing mood disorders, anxiety disorders, and/or behavioral deficits. I enjoy offering a safe place for individuals to explore their thoughts and feelings, and to provide support as people work towards their own therapeutic goals.
I specialize in working with adolescents and adults who are experiencing mood disorders, anxiety disorders, and/or behavioral deficits. I enjoy offering a safe place for individuals to explore their thoughts and feelings, and to provide support as people work towards their own therapeutic goals.
(540) 300-4921 View (540) 300-4921
Photo of Kristina Bonanca, LPC, Licensed Professional Counselor
Kristina Bonanca
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
Waitlist for new clients
TELEHEALTH AVAILABLE I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, traumatic events, losses, life transitions, difficulty controlling anger, and difficult relationships. I understand starting therapy can be an intimidating decision. My aim is to provide a comfortable, supportive, and accepting environment in which to explore difficulties, obstacles, and strengths in order to make positive change.
TELEHEALTH AVAILABLE I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, traumatic events, losses, life transitions, difficulty controlling anger, and difficult relationships. I understand starting therapy can be an intimidating decision. My aim is to provide a comfortable, supportive, and accepting environment in which to explore difficulties, obstacles, and strengths in order to make positive change.
(540) 274-1681 View (540) 274-1681
Photo of Joanne Thomas, LPC, NCC, Licensed Professional Counselor
Joanne Thomas
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Fredericksburg, VA 22408
Have you been struggling with anxiety, depression, trauma history, or relationship conflicts? Are you looking for someone with an empathetic ear? Have you been looking for the type of counselor who will be honest and interject humor while providing encouragement to achieve your goals?
Have you been struggling with anxiety, depression, trauma history, or relationship conflicts? Are you looking for someone with an empathetic ear? Have you been looking for the type of counselor who will be honest and interject humor while providing encouragement to achieve your goals?
(540) 724-8620 View (540) 724-8620
Photo of undefined - Centre for Holistic Therapies, PLLC, LCSW, Clinical Social Work/Therapist
Centre for Holistic Therapies, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fredericksburg, VA 22408
Waitlist for new clients
I enjoy working with people who are striving to rise from a place of brokenness; those who need help seeing their innate value and worth. There can be many things that block our vision of ourselves as being great. My goal is to work with clients who need help dusting off their glasses and learning how to reframe their way of seeing the world. Whether it is depression, anxiety, trauma, abuse, infidelity, self-hatred, or fear that is stopping you; if you are willing to be vulnerable, then you can experience change. The goal being a new or improved vision for a new and improved you.
I enjoy working with people who are striving to rise from a place of brokenness; those who need help seeing their innate value and worth. There can be many things that block our vision of ourselves as being great. My goal is to work with clients who need help dusting off their glasses and learning how to reframe their way of seeing the world. Whether it is depression, anxiety, trauma, abuse, infidelity, self-hatred, or fear that is stopping you; if you are willing to be vulnerable, then you can experience change. The goal being a new or improved vision for a new and improved you.
(540) 698-3928 View (540) 698-3928
Photo of Tiara Upshur, MEd, R-LPC
Tiara Upshur
Resident in Counseling, MEd, R-LPC
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
As the parent of a struggling child or adolescent, you often find yourself wondering what you can do to help them feel better. I believe it is important to understand “What is happening to me” versus “What is wrong with me.” I have had the pleasure of working with clients ages 3 to 55 years old and their families. I am familiar with Court-ordered clients, children in the foster care system, victims of sexual abuse and domestic violence, as well as active duty service members, veterans, and their families.
As the parent of a struggling child or adolescent, you often find yourself wondering what you can do to help them feel better. I believe it is important to understand “What is happening to me” versus “What is wrong with me.” I have had the pleasure of working with clients ages 3 to 55 years old and their families. I am familiar with Court-ordered clients, children in the foster care system, victims of sexual abuse and domestic violence, as well as active duty service members, veterans, and their families.
(540) 452-9298 View (540) 452-9298
Photo of Bruce Anthony Craig, MA, LPC, Licensed Professional Counselor
Bruce Anthony Craig
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
Every person has issues that they could use help dealing with at some point in their lives. Maybe the problem is depression, anxiety, self-esteem, or confidence. Maybe the problem is a mixture of many things or you might not even understand what the problem is or where it has come from. Whatever it may be we all want to work toward optimal functioning and well being but to do this we sometimes need assistance in working though issues of the mind or emotions. Things can get better and things can get clearer, even if it may not seem that way right now.
Every person has issues that they could use help dealing with at some point in their lives. Maybe the problem is depression, anxiety, self-esteem, or confidence. Maybe the problem is a mixture of many things or you might not even understand what the problem is or where it has come from. Whatever it may be we all want to work toward optimal functioning and well being but to do this we sometimes need assistance in working though issues of the mind or emotions. Things can get better and things can get clearer, even if it may not seem that way right now.
(540) 684-5611 View (540) 684-5611
Photo of Victoria Tripp, LCSW, LICSW, OSW-C, Clinical Social Work/Therapist
Victoria Tripp
Clinical Social Work/Therapist, LCSW, LICSW, OSW-C
Verified Verified
Fredericksburg, VA 22401
Waitlist for new clients
Individuals suffering from cancer and chronic illnesses are often overwhelmed with numerous challenges, including family system dynamics, and the tumult of intense and fluctuating emotions of fear, anxiety, depression, anger and anticipatory grief. These challenges can bring up existential questions regarding the meaning of life and personal faith. My experience as a therapist havs inspired my counseling style as one where there is space for client’s to process these important questions without judgment.
Individuals suffering from cancer and chronic illnesses are often overwhelmed with numerous challenges, including family system dynamics, and the tumult of intense and fluctuating emotions of fear, anxiety, depression, anger and anticipatory grief. These challenges can bring up existential questions regarding the meaning of life and personal faith. My experience as a therapist havs inspired my counseling style as one where there is space for client’s to process these important questions without judgment.
(540) 274-0289 View (540) 274-0289
Photo of Sarah McClelland, LCSW, Clinical Social Work/Therapist
Sarah McClelland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fredericksburg, VA 22405
Have your negative thoughts taken over? Have you been feeling sad or stressed while trying to keep it all together? Struggling with motivation? Are your relationships distant or full of conflict? Have you been feeling disconnected from those around you? Wanting to talk with someone but not knowing with whom, or how? Asking for help can be hard! Seeking therapy requires a great deal of strength and commitment and you have taken a great first step.
Have your negative thoughts taken over? Have you been feeling sad or stressed while trying to keep it all together? Struggling with motivation? Are your relationships distant or full of conflict? Have you been feeling disconnected from those around you? Wanting to talk with someone but not knowing with whom, or how? Asking for help can be hard! Seeking therapy requires a great deal of strength and commitment and you have taken a great first step.
(540) 501-6595 View (540) 501-6595
Photo of Anber Haq, MSW, Pre-Licensed Professional
Anber Haq
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
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Photo of Kaley Wresch, MSW, SISW
Kaley Wresch
Supervisee in Clinical Social Work, MSW, SISW
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
Kaley Wresch is a Supervisee in Social Work. She received her B.A. in History and B.S. in Mathematics from Drake University, and started out in academia before realizing she wanted to do more to work directly with people. Kaley then pivoted to pursue her Masters in Social Work from the University of Kentucky. Following the completion of her MSW, Kaley worked in the field of victim services, working with victims and victim advocates all across the state.
Kaley Wresch is a Supervisee in Social Work. She received her B.A. in History and B.S. in Mathematics from Drake University, and started out in academia before realizing she wanted to do more to work directly with people. Kaley then pivoted to pursue her Masters in Social Work from the University of Kentucky. Following the completion of her MSW, Kaley worked in the field of victim services, working with victims and victim advocates all across the state.
(804) 567-8681 View (804) 567-8681
Photo of Alyssa Darden, RIC, Pre-Licensed Professional
Alyssa Darden
Pre-Licensed Professional, RIC
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
Alyssa grew up in a military household and had experienced how mental health struggles within the community and home life can affect the individual and collective from a young age. Alyssa has worked with military and government personnel and grew an interest in mental health as she experienced first hand what trauma and separation can do to the home and community. Alyssa began working in the mental health field shortly after receiving her bachelors in Psychology working as an intensive in-home clinician, mental health skill building and provided therapeutic day treatment to local Spotsylvania High schools.
Alyssa grew up in a military household and had experienced how mental health struggles within the community and home life can affect the individual and collective from a young age. Alyssa has worked with military and government personnel and grew an interest in mental health as she experienced first hand what trauma and separation can do to the home and community. Alyssa began working in the mental health field shortly after receiving her bachelors in Psychology working as an intensive in-home clinician, mental health skill building and provided therapeutic day treatment to local Spotsylvania High schools.
(540) 609-2764 View (540) 609-2764
Photo of Erin Tomlinson, LCSW, Clinical Social Work/Therapist
Erin Tomlinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
Hello, and welcome. My name is Erin and I am an LCSW with over 15 years of experience in my profession. My approach to therapy is collaborative, holistic and trauma-informed. Using techniques from evidenced-based modalities, I work with adults coping with life transitions, anxiety, depression, grief, chronic and terminal health conditions. As an EMDR trained therapist, I help clients process painful memories and experiences to achieve greater freedom and peace. I've been described as a warm, compassionate and non-judgmental professional and consider it an honor to accompany clients on their journey towards healing and wholeness.
Hello, and welcome. My name is Erin and I am an LCSW with over 15 years of experience in my profession. My approach to therapy is collaborative, holistic and trauma-informed. Using techniques from evidenced-based modalities, I work with adults coping with life transitions, anxiety, depression, grief, chronic and terminal health conditions. As an EMDR trained therapist, I help clients process painful memories and experiences to achieve greater freedom and peace. I've been described as a warm, compassionate and non-judgmental professional and consider it an honor to accompany clients on their journey towards healing and wholeness.
(804) 531-6841 View (804) 531-6841

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