Cognitive Behavioral (CBT) Therapists in Fredericksburg, VA

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Photo of Courage Health & Wellness, Licensed Professional Counselor in Fredericksburg, VA
Courage Health & Wellness
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified
My general approach to individual therapy centers on Cognitive Behavioral interventions ( CBT ) as well as Rational Emotive Behavior Therapy (REBT) and Dialectical Behavior Therapy (DBT).
I help couples and individuals overcome the obstacles that keep them from the relationships and life they want. I teach you how to use the tools of proven treatment strategies in order for you to overcome the challenges that have been keeping you from happiness. One of the greatest pleasures I have is working with adolescents and helping their families navigate this challenging life phase. I work with age-groups from “’tweens” to adults, individuals, couples, families, and groups.
(540) 264-3441 
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Fredericksburg, VA 22407
Offers online therapy
Photo of Dianne Bachman, Clinical Social Work/Therapist in Fredericksburg, VA
Dianne Bachman
Clinical Social Work/Therapist, LCSW
Verified
As a psychotherapist, I believe that each of us holds the capacity to utilize our personal creativity to resolve life's challenges. I seek to assist the folks I work with to find their strengths. I utilize a number of therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused, Interactive Guided Imagery, and Ericksonian Hypnosis, play therapy, including work with sand tray. Upon the initial therapy session, we will work together to determine the most beneficial modality for you, your family, or your child. In addition, I may suggest expressive arts as a vehicle to create life changes.
(540) 302-5806 
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Fredericksburg, VA 22401
Offers online therapy
Waitlist for new clients
Photo of Gabriele Neumaier-Farnsworth, Clinical Social Work/Therapist in Fredericksburg, VA
Gabriele Neumaier-Farnsworth
Clinical Social Work/Therapist, LCSW
Verified
She is certified in Cognitive -Behavioral Therapy and Hypnotherapy.
Gabriele Farnsworth is a Licensed Clinical Social Worker in the State of Virginia. Her office is located in Fredericksburg, not far from Mary Washington University. She provides psychotherapy for individuals, couples, and families.
(540) 371-3637 
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Fredericksburg, VA 22401
Offers online therapy
Photo of Teri Thompson, Clinical Social Work/Therapist in Fredericksburg, VA
Teri Thompson
Clinical Social Work/Therapist, LCSW, MAC
Verified
I utilize a variety of techniques and approaches including Cognitive Behavior Therapy, The Nurtured Heart Approach and EMDR.
As a client focused therapist, my goal is to help you uncover your true potential. While we can't change the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapeutic approaches and techniques, we can unearth long-standing behavior patterns and perceptions that may be holding you back from experiencing a more fulfilling life. If you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(540) 751-4354 
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Fredericksburg, VA 22401
Offers online therapy
Photo of Krystal (Accepting New Clients) Thompson, Licensed Professional Counselor in Fredericksburg, VA
Krystal (Accepting New Clients) Thompson
Licensed Professional Counselor, LPC
Verified
A variety of my treatment approaches include Behavioral Modification, Psychoeducational, Person-Center, Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.
ACCEPTING NEW CLIENTS via Telehealth. Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. I am a Licensed Professional Counselor, passionate about supporting your journey to peace within a safe space because I believe that your voice matters.
(540) 210-1792 
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Fredericksburg, VA 22405
Offers online therapy
Photo of Melissa Torres, Clinical Social Work/Therapist in Fredericksburg, VA
Melissa Torres
Clinical Social Work/Therapist, LCSW, CCTP
Verified
I'm trained in psychoanalytical, cognitive & dialectical behavior therapies.
You deserve to live a life that is balanced, fulfilling & meaningful. With the stressors & pressures of our society, it can be difficult to navigate your life’s roadmap. Therapy gives you the tools to learn from your past, be mindful in the present & pave the way for a brighter future. Whether you're dealing with anxiety, depression, or other issues that interfere with your personal well-being, psychotherapy can help you access your innate ability to heal & thrive. I have 14 years' experience empowering individuals & couples impacted by grief, illness, trauma & addiction.
(540) 900-3522 
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Fredericksburg, VA 22405
Offers online therapy
Waitlist for new clients
Photo of Lisa Fleming, LPC, LLC, Licensed Professional Counselor in Fredericksburg, VA
Lisa Fleming, LPC, LLC
Licensed Professional Counselor, LPC
Verified
I draw from a variety of therapeutic approaches including Cognitive - Behavioral Therapy ( CBT ), Solution Focused therapy, Reality Therapy, and Motivational Interviewing.
My goal is to provide a warm and accepting environment for individuals to explore feelings and life experiences that may allow for personal reflection and growth. We all may experience a feeling of being "stuck" at some point in our lives and may be unsure of how to move forward. I believe the path forward is discovered through personal reflection and self-exploration. I enjoy working with adolescents and adults utilizing a strength based approach. I work with individuals that may be experiencing mood disorder/depression, anxiety, adjustment to life changes, grief/loss, and a variety of other presenting issues.
(540) 266-1371 
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Fredericksburg, VA 22401
Offers online therapy
Photo of One Truth, LLC, Licensed Professional Counselor in Fredericksburg, VA
One Truth, LLC
Licensed Professional Counselor, LPC
Verified
My approach combines cognitive -behavioral, humanistic, psychodynamic, rational-emotive, solution focused, gestalt, and person centered counseling.
I am a professional counselor licensed in Virginia with over 7 years of experience working in various settings including schools, in home, and Outpatient. I have worked with clients with a wide range of concerns including grief, depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD, Bipolar Disorder, substance use issues and the LGBTQ population. I have also helped many people who have experienced trauma and emotional abuse. I consider myself a very spiritual person and like to incorporate spiritual practices into my work!
(540) 306-4943 
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Fredericksburg, VA 22401
Offers online therapy
Photo of Rozelle Magee, Licensed Professional Counselor in Fredericksburg, VA
Rozelle Magee
Licensed Professional Counselor, LPC
Verified
I practice from a Strength-Based Solution Focus approach integrating Cognitive Behavioral methods, Mindfulness, Therapeutic Play and other specialized interventions appropriate for unique needs and circumstances.
I am a Licensed Professional Counselor with over 17 years of experience working with children, adolescents and adults utilizing individual, family and group therapy. I have received her certification in Marriage and Family Counseling and Forensic Mental Health Evaluations.
(571) 341-7193 x5 
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Fredericksburg, VA 22401
Offers online therapy
Photo of Antaysia Nance, Clinical Social Work/Therapist in Fredericksburg, VA
Antaysia Nance
Clinical Social Work/Therapist, LCSW
Verified
Antaysia uses talk therapy, CBT , mindfulness training, self care training, psycho education, and positive psychology to help individuals achieve their goals of wellness.
Antaysia works with children, adolescents, young adults, adults, and families going through life traumas, stress, and transitions that has caused depression, anxiety, SI, SIB, and other mental health struggles. Antaysia can support you to find healthy coping tools and provide a safe space to process through these difficulties.
(540) 210-7624 
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Fredericksburg, VA 22401
Offers online therapy
Joe Thomas Johnson
Clinical Social Work/Therapist, LCSW
Verified
Joe provides Cognitive Behavioral Therapy: solution focused treatment designed to provide understanding, support, functional insight,effective strategies and healthy approaches in a process of recovery empowering the individual to better support their own mental and emotional well being moving beyond the time of crisis and challenge.
Joe is 1992 Graduate of Virginia Commonwealth University with a Master's in Social Work and has been licensed in Virginia as a Licensed Clinical Social Worker (LCSW) since 1996. Joe has over two decades of experience as a therapist providing Individual, Couple, Family and Group Therapy.
(540) 579-2417 
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Fredericksburg, VA 22405
Offers online therapy
Photo of Dr. Bridgette Y. Williams, Drug & Alcohol Counselor in Fredericksburg, VA
Dr. Bridgette Y. Williams
Drug & Alcohol Counselor, PhD, CSAC, MAC-NCC, ADS, SAP
Verified
I believe that every person has the ability to break through barriers that we are faced with in life, but sometimes we may need some assistance, and this is when I come in. I enjoy helping people navigate change, promote growth, healing and restore hope. I take an active role in helping you to clarify your issues and identify an effective solution that fits your personal need. When I work with clients, I employ evidenced-based treatment including cognitive -behavioral therapy, crisis-intervention, bereavement counseling, Solution-Focused Brief therapy and spiritual counseling.
(540) 328-9615 
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Fredericksburg, VA 22408
Offers online therapy
Photo of Michele L Neverdon, Licensed Professional Counselor in Fredericksburg, VA
Michele L Neverdon
Licensed Professional Counselor, LPC, CCTP
Verified
Methodologies I utilize: EMDR/BLS, motivational interviewing, person-centered, CBT , DBT, psychotherapy and Christian counseling.
I am the owner and sole practitioner of The Hope Connection. I'm a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). I believe that all my clients have the ability to heal and learn restorative skills so that they can have a fulfilling life. My specialty is trauma and I'm trained and certified in EMDR. I utilize many different types of therapeutic methodologies given the issues, nature and personality of my clients.
(540) 361-6449 
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Fredericksburg, VA 22401
Offers online therapy
Photo of Brandy Fallon, Pre-Licensed Professional in Fredericksburg, VA
Brandy Fallon
Pre-Licensed Professional, MEd
Verified
I primarily use Acceptance and Commitment therapy with a little Cognitive Behavioral Therapy thrown in there.
I have an interest in depression, anxiety, self-harm/ suicidal ideation, women's issues, LGBTQIA+ issues, disability and chronic illness, infertility, self-improvement, social justice, body image issues and I am gender affirming and sex/kink positive.
(540) 215-7285 
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Fredericksburg, VA 22401
Offers online therapy
Photo of Lighthouse Counseling, Licensed Professional Counselor in Fredericksburg, VA
Lighthouse Counseling
Licensed Professional Counselor, MS, LPC, LSATP, MAC
Verified
Do you or someone you love have a substance use problem? Have you been diagnosed with Borderline Personality Disorder and don't know where to turn? Are you struggling with depression or anxiety and having a hard time getting through the day? Are you gay/ lesbian/ bisexual/ gender fluid/ transgender /* and having difficulties coming to terms with this identity? I have over 20 years of experience helping folks with these issues. My basic approach uses humor combined with evidence based approaches including Cognitive -Behavioral, GLBT Affirmative Therapy, Dialectical Behavior Therapy, Motivational Enhancement, etc.
(540) 469-5033 
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Fredericksburg, VA 22408
Offers online therapy
Photo of Papillio Therapy PLLC , Licensed Professional Counselor in Fredericksburg, VA
Papillio Therapy PLLC
Licensed Professional Counselor, LPC, HS-BCP
Verified
This is done by using a combination of solution focused therapy, patient centered therapy and cognitive behavioral therapy, in combination with others.
Life transitions of any kind, while they can bring joy, can also bring a sense of anxiety, loss, fear, depression, and many unknown feelings. My goal is to help my patients understand these feelings, cope with them in a healthy manner and transition to their next stage in a healthy way - just like a butterfly.
(540) 726-6412 
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Fredericksburg, VA 22407
Not accepting new clients
Photo of Heather Doute, Pre-Licensed Professional in Fredericksburg, VA
Heather Doute
Pre-Licensed Professional, MA, CSOTP
Verified
I want to welcome and thank you for reviewing my ad. I am a pre-licensed Therapist who works with those that suffer from anxiety, behavioral issues, sexual abuse, stress, and relationahip dysfunction utilizing a Cognitive Behavioral Approprach. My goal is to join with my clients to discuss current stressors, work toward processsing their emotions, and assist in determining solutions together. Whether you choose to focus on your current issues or issues from your past, together, we can work through those issues and develop appropriate coping skills which will lead to manageable behaviors.
(540) 937-4923 
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Fredericksburg, VA 22407
Offers online therapy
Photo of Dianna H Hart, Clinical Social Work/Therapist in Fredericksburg, VA
Dianna H Hart
Clinical Social Work/Therapist, MSW, LCSW, BCN
Verified
As a psychotherapist and provider of neurofeedback services, I am committed to helping children, teens, and adults fulfill their potential and break free from limitations created by stress and difficult life experiences or by developmental and physical challenges. I specialize in providing neurofeedback services, a cutting edge intervention for stress management and relaxation as well as many symptoms of ADHD, high functioning autism, PTSD (Post-Traumatic Stress Disorder), OCD, insomnia, anxiety, depression, and many other conditions. I also practice cognitive -behavior therapy ( CBT ), strength-based solution-focused therapy, mindfulness, and other specialized interventions appropriate for unique needs and circumstances.
(540) 253-1445 x112 
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Fredericksburg, VA 22401
Offers online therapy
Photo of Brittani Sanders, Clinical Social Work/Therapist in Fredericksburg, VA
Brittani Sanders
Clinical Social Work/Therapist, LCSW
Verified
My counseling approach is versatile, and I use a range of therapeutic techniques, including: EMDR, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy ( CBT ), and Motivational Interviewing.
Hi! I am Brittani Sanders and I’m so excited you’ve decided to stop by! First and foremost, I want to applaud you for taking the first step toward your healing and restoration. It is God’s desire of us to be whole and live in the fullness of who we are created to be. Oftentimes, whether through unhealthy behavioral cycles, random obstacles, or other various stressors, we end up ready to throw in the proverbial towel on life. My passion is the mental and spiritual health of the church and God’s leaders. I firmly believe that our spiritual health is directly impacted by our emotional health and the way we lead and live our lives
(540) 253-1698 
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Fredericksburg, VA 22407
Offers online therapy
Photo of Play Therapy Essentially PLLC, Licensed Professional Counselor in Fredericksburg, VA
Play Therapy Essentially PLLC
Licensed Professional Counselor, LPC, NCC, RPT
Verified
We invite you to address your concerns with a therapist who may include Humor, Expressive Arts, Sandtray Therapy, CBT , EMDR Therapy and Play Therapy interventions to help clients on the road to wellness.
Are you having a difficult time handling the struggles in your life? Are you finding it difficulty to manage life transitions, anxiety, depression, trauma or relationship difficulties? We, at Play Therapy Essentially, PLLC believe that any person can change and improve their situation. There are no “cookie-cutter” interventions because each person has their own uniqueness. We are available to address such issues as postpartum concerns, stress, low self-esteem, depression, anxiety, relationship conflicts, parenting concerns, family discord and trauma related issues.
(540) 361-6710 
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Fredericksburg, VA 22408
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Fredericksburg or for a Fredericksburg CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.