Cognitive Behavioral (CBT) Therapists in Fredericksburg, VA
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Flourishing Root Counseling and Coaching Services
Resident in Counseling, MA, NCC, RIC, CTMH-A
Verified
I work with all ages and approach counseling from a trauma-informed perspective blending counseling modalities to include
CBT
, EMDR, Narrative Therapy, and others.
Hello and welcome! Seeking a counselor is a major step. I am honored that you are considering me as your counselor. I believe that counseling is a partnership between the client and the counselor where the client receives support and individualized care and attention to address concerns. In this partnership, we will work to develop your personal goals and a plan to help you achieve them. I care about your success and am dedicated to working with you to achieve your desired end goal.
Krystal (Accepting New Clients) Thompson
Licensed Professional Counselor, LPC
Verified
A variety of my treatment approaches include Behavioral Modification, Psychoeducational, Person-Center,
Cognitive
Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.
ACCEPTING NEW CLIENTS via Telehealth. Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. I am a Licensed Professional Counselor, passionate about supporting your journey to peace within a safe space because I believe that your voice matters.
Rozelle Magee
Licensed Professional Counselor, LPC
Verified
I practice from a Strength-Based Solution Focus approach integrating
Cognitive
Behavioral methods, Mindfulness, Therapeutic Play and other specialized interventions appropriate for unique needs and circumstances.
I am a Licensed Professional Counselor with over 17 years of experience working with children, adolescents and adults utilizing individual, family and group therapy. I have received her certification in Marriage and Family Counseling and Forensic Mental Health Evaluations.
Courage Health & Wellness
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified
My general approach to individual therapy centers on
Cognitive
Behavioral interventions (
CBT
) as well as Rational Emotive Behavior Therapy (REBT) and Dialectical Behavior Therapy (DBT).
I help couples and individuals overcome the obstacles that keep them from the relationships and life they want. I teach you how to use the tools of proven treatment strategies in order for you to overcome the challenges that have been keeping you from happiness. One of the greatest pleasures I have is working with adolescents and helping their families navigate this challenging life phase. I work with age-groups from “’tweens” to adults, individuals, couples, families, and groups.
Play Therapy Essentially PLLC
Licensed Professional Counselor, LPC, NCC, RPT
Verified
We invite you to address your concerns with a therapist who may include Humor, Expressive Arts, Sandtray Therapy,
CBT
, EMDR Therapy and Play Therapy interventions to help clients on the road to wellness.
Are you having a difficult time handling the struggles in your life? Are you finding it difficulty to manage life transitions, anxiety, depression, trauma or relationship difficulties? We, at Play Therapy Essentially, PLLC believe that any person can change and improve their situation. There are no “cookie-cutter” interventions because each person has their own uniqueness. We are available to address such issues as postpartum concerns, stress, low self-esteem, depression, anxiety, relationship conflicts, parenting concerns, family discord and trauma related issues.
Michele L Neverdon
Licensed Professional Counselor, LPC, CCTP
Verified
Methodologies I utilize: EMDR/BLS, motivational interviewing, person-centered,
CBT
, DBT, psychotherapy and Christian counseling.
I am the owner and sole practitioner of The Hope Connection. I'm a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). I believe that all my clients have the ability to heal and learn restorative skills so that they can have a fulfilling life. My specialty is trauma and I'm trained and certified in EMDR. I utilize many different types of therapeutic methodologies given the issues, nature and personality of my clients.
Renee Martin, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Renee uses
Cognitive
Behavioral Therapy and Solution Focused Therapy techniques in assisting clients.
Renee Martin, LCSW is a licensed clinical social worker/therapist that specializes in individual, family, and couple therapy. She works with clients to build coping strategies, to identify dysfunctional patterns in relationships within one's self and others, to build healthy relationships and to improve self esteem and confidence. Renee also helps clients manage mood disorders, anxiety, and stress.
Dr. Bridgette Y. Williams
Drug & Alcohol Counselor, PhD, CSAC, MAC-NCC, ADS, SAP
Verified
I believe that every person has the ability to break through barriers that we are faced with in life, but sometimes we may need some assistance, and this is when I come in. I enjoy helping people navigate change, promote growth, healing and restore hope. I take an active role in helping you to clarify your issues and identify an effective solution that fits your personal need. When I work with clients, I employ evidenced-based treatment including
cognitive
-behavioral therapy, crisis-intervention, bereavement counseling, Solution-Focused Brief therapy and spiritual counseling.
Papillio Therapy PLLC
Licensed Professional Counselor, LPC, HS-BCP
Verified
This is done by using a combination of solution focused therapy, patient centered therapy and
cognitive
behavioral therapy, in combination with others.
Life transitions of any kind, while they can bring joy, can also bring a sense of anxiety, loss, fear, depression, and many unknown feelings. My goal is to help my patients understand these feelings, cope with them in a healthy manner and transition to their next stage in a healthy way - just like a butterfly.
One Truth, LLC
Licensed Professional Counselor, LPC
Verified
My approach combines
cognitive
-behavioral, humanistic, psychodynamic, rational-emotive, solution focused, gestalt, and person centered counseling.
I am a professional counselor licensed in Virginia with over 7 years of experience working in various settings including schools, in home, and Outpatient. I have worked with clients with a wide range of concerns including grief, depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD, Bipolar Disorder, substance use issues and the LGBTQ population. I have also helped many people who have experienced trauma and emotional abuse. I consider myself a very spiritual person and like to incorporate spiritual practices into my work!
Melissa Torres
Clinical Social Work/Therapist, LCSW, NSW-C, CCTP
Verified
I'm trained in psychoanalytical,
cognitive
& dialectical behavior therapies.
You deserve to live a life that is balanced, fulfilling & meaningful. With the stressors & pressures of our society, it can be difficult to navigate your life’s roadmap. Therapy gives you the tools to learn from your past, be mindful in the present & pave the way for a brighter future. Whether you're dealing with anxiety, depression, or other issues that interfere with your personal well-being, psychotherapy can help you access your innate ability to heal & thrive. I have 14 years' experience empowering individuals & couples impacted by grief, illness, trauma & addiction.
Kimberly Jo Elias
Licensed Professional Counselor, MA, LPC , LSATP
Verified
I provide a holistic approach that will address the physical, mental, spiritual, and emotional person as a whole. My theoretical approach is a combination of
cognitive
-behavioral, person centered, and solution focused therapies. I work with my clients to understand their worldview and underlying concerns and provide a safe and supportive environment where they can understand the underlying patterns of their difficulties, learn to empower themselves, and take steps to improve their current situation.
Dianne Bachman
Clinical Social Work/Therapist, LCSW
Verified
As a psychotherapist, I believe that each of us holds the capacity to utilize our personal creativity to resolve life's challenges. I seek to assist the folks I work with to find their strengths. I utilize a number of therapeutic modalities, including
Cognitive
Behavioral Therapy, Solution Focused, Interactive Guided Imagery, and Ericksonian Hypnosis, play therapy, including work with sand tray. Upon the initial therapy session, we will work together to determine the most beneficial modality for you, your family, or your child. In addition, I may suggest expressive arts as a vehicle to create life changes.
Dianna H Hart
Clinical Social Work/Therapist, MSW, LCSW, BCN
Verified
As a psychotherapist and provider of neurofeedback services, I am committed to helping children, teens, and adults fulfill their potential and break free from limitations created by stress and difficult life experiences or by developmental and physical challenges. I specialize in providing neurofeedback services, a cutting edge intervention for stress management and relaxation as well as many symptoms of ADHD, high functioning autism, PTSD (Post-Traumatic Stress Disorder), OCD, insomnia, anxiety, depression, and many other conditions. I also practice
cognitive
-behavior therapy (
CBT
), strength-based solution-focused therapy, mindfulness, and other specialized interventions appropriate for unique needs and circumstances.
Heather Doute
Pre-Licensed Professional, MA, CSOTP
Verified
I want to welcome and thank you for reviewing my ad. I am a pre-licensed Therapist who works with those that suffer from anxiety, behavioral issues, sexual abuse, stress, and relationahip dysfunction utilizing a
Cognitive
Behavioral Approprach. My goal is to join with my clients to discuss current stressors, work toward processsing their emotions, and assist in determining solutions together. Whether you choose to focus on your current issues or issues from your past, together, we can work through those issues and develop appropriate coping skills which will lead to manageable behaviors.
Leslie Fenno Bruce
Licensed Professional Counselor, LPC
Verified
Depending on your needs, I am able to provide Supportive Psychotherapy, EMDR to process trauma,
CBT
, DBT, MI amongst other treatment modalities.
Everyone comes to therapy for different reasons, and I feel each client I see is the expert on themselves. I seek to first listen to what brings them in before we plan together how to proceed. Everyone’s path is individual to them. I believe I provide an environment that is safe and compassionate to help you on your journey.
Lighthouse Counseling
Licensed Professional Counselor, MS, LPC, LSATP, MAC
Verified
Do you or someone you love have a substance use problem? Have you been diagnosed with Borderline Personality Disorder and don't know where to turn? Are you struggling with depression or anxiety and having a hard time getting through the day? Are you gay/ lesbian/ bisexual/ gender fluid/ transgender /* and having difficulties coming to terms with this identity? I have over 20 years of experience helping folks with these issues. My basic approach uses humor combined with evidence based approaches including
Cognitive
-Behavioral, GLBT Affirmative Therapy, Dialectical Behavior Therapy, Motivational Enhancement, etc.
Brittani Sanders
Clinical Social Work/Therapist, LCSW
Verified
My counseling approach is versatile, and I use a range of therapeutic techniques, including: EMDR, Solution-Focused Brief Therapy,
Cognitive
Behavioral Therapy (
CBT
), and Motivational Interviewing.
Hi! I am Brittani Sanders and I’m so excited you’ve decided to stop by! First and foremost, I want to applaud you for taking the first step toward your healing and restoration. It is God’s desire of us to be whole and live in the fullness of who we are created to be. Oftentimes, whether through unhealthy behavioral cycles, random obstacles, or other various stressors, we end up ready to throw in the proverbial towel on life. My passion is the mental and spiritual health of the church and God’s leaders. I firmly believe that our spiritual health is directly impacted by our emotional health and the way we lead and live our lives
Joe Thomas Johnson
Clinical Social Work/Therapist, LCSW
Verified
Joe provides
Cognitive
Behavioral Therapy: solution focused treatment designed to provide understanding, support, functional insight,effective strategies and healthy approaches in a process of recovery empowering the individual to better support their own mental and emotional well being moving beyond the time of crisis and challenge.
Joe is 1992 Graduate of Virginia Commonwealth University with a Master's in Social Work and has been licensed in Virginia as a Licensed Clinical Social Worker (LCSW) since 1996. Joe has over two decades of experience as a therapist providing Individual, Couple, Family and Group Therapy.
Antaysia Nance
Clinical Social Work/Therapist, LCSW
Verified
Antaysia uses talk therapy,
CBT
, mindfulness training, self care training, psycho education, and positive psychology to help individuals achieve their goals of wellness.
Antaysia works with children, adolescents, young adults, adults, and families going through life traumas, stress, and transitions that has caused depression, anxiety, SI, SIB, and other mental health struggles. Antaysia can support you to find healthy coping tools and provide a safe space to process through these difficulties.
See more therapy options for Fredericksburg
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Fredericksburg or for a Fredericksburg CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Fredericksburg or for a Fredericksburg CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.