Anxiety Therapists in Fredericksburg, VA

Welcome! Are you ready for a life change? We can help you see/feel the results of your therapy. Many of our clients come to us when they have lost hope in their healing journey. Others were tired of talking in sessions and not getting results. Many adults, children, and teens have experienced trauma (childhood trauma, emotional abuse, etc.), and talk therapy hasn't helped. This can be disheartening because it can be avoided. We offer a unique, and evidence-based therapy approach, that allows the brain to heal. You will see a positive change in your mood, thoughts, and behaviors. We look forward to seeing how healing looks on you!

I want to welcome and thank you for reviewing my ad. I am a pre-licensed Therapist who works with those that suffer from anxiety , behavioral issues, sexual abuse, stress, and relationahip dysfunction utilizing a Cognitive Behavioral Approprach. My goal is to join with my clients to discuss current stressors, work toward processsing their emotions, and assist in determining solutions together. Whether you choose to focus on your current issues or issues from your past, together, we can work through those issues and develop appropriate coping skills which will lead to manageable behaviors.

I’m Celeste Keller a Licensed Clinical Social Worker in Fredericksburg, Va. I received my MSW at Salisbury University. I spent my internship working at a Naval hospital working with specialized populations including HIV, Cystic Fibrosis, and OBGYN. I spent the past three years working with patients and families in the hospice setting helping them find peace at the end of life.

I am a professional counselor licensed in Virginia with over 7 years of experience working in various settings including schools, in home, and Outpatient. I have worked with clients with a wide range of concerns including grief, depression, anxiety , relationship issues, parenting problems, career challenges, OCD and ADHD, Bipolar Disorder, substance use issues and the LGBTQ population. I have also helped many people who have experienced trauma and emotional abuse. I consider myself a very spiritual person and like to incorporate spiritual practices into my work!

Chronic pain, poor-quality sleep, anxiety , and depression can have devastating effects on quality of life. If you want to stop unhelpful thoughts or overcome unexpected life challenges like these, with effective tools you can, and in a shorter time than you think. By providing treatments that are clinically proven to work, I partner with you to tailor a plan that creates the change that works for your life. My passion for working with those with chronic pain, insomnia, traumatic brain injury, and anxiety issues led me to become certified in alpha-stimulation which naturally creates the “good” feeling chemical of serotonin.

I have an interest in depression, anxiety , self-harm/ suicidal ideation, women's issues, LGBTQIA+ issues, disability and chronic illness, infertility, self-improvement, social justice, body image issues and I am gender affirming and sex/kink positive.

TELEHEALTH AVAILABLE I work with children and adolescents experiencing issues with social skills, learning difficulties, Autism, depression, anxiety , divorce and oppositional behaviors. I also work with parents on how to parent a child with ODD, ADHD and Autism. Children, tweens and teens who are struggling with self-esteem, divorce, peer relations, school issues, depression or anxiety are my passion. I want to help them learn to navigate their young world more effectively and achieve their potential.

For the past 20 years I have enjoyed working with those persons with a wide variety of mental health issues (like depression, anxiety , schizophrenia) and/or substance use issues. I have significant experience working with men with serious mental illness and their families.

Life transitions of any kind, while they can bring joy, can also bring a sense of anxiety , loss, fear, depression, and many unknown feelings. My goal is to help my patients understand these feelings, cope with them in a healthy manner and transition to their next stage in a healthy way - just like a butterfly.

Antaysia works with children, adolescents, young adults, adults, and families going through life traumas, stress, and transitions that has caused depression, anxiety , SI, SIB, and other mental health struggles. Antaysia can support you to find healthy coping tools and provide a safe space to process through these difficulties.

“Big journeys begin with small steps.” Making the step to seek therapy can seem daunting, and I would love to help support you on your journey. Many of my clients are referred to me seeking help with major life changes, issues at school or work, relationship problems, depression, stress, and/or anxiety . Providing a supportive space is essential in helping my clients process their feelings and concerns about the past, present, and future.

TELEHEALTH AVAILABLE As individuals we face many situations in life that can affect us in different ways. There are times when these situations can become more difficult than others and can affect our relationships, our performance at work or school, or even in our daily activities. At this point we face a challenge to start a learning process, strengthen our coping skills and overcome these obstacles in life. Please know that you don’t have to go through this process alone. In therapy, we can work collaboratively to identify your challenges, define your goals more clearly and create a plan according to your own needs.

Identifying that you need help is a sign of strength, but what happens next? Finding a counselor that you feel a connection with is an essential part of your mental health journey. Don’t feel bad about being picky! I have a straightforward but gentle style that focuses on what you want to accomplish. Whether you are working through relationship difficulties, high stress, or anxiety /depression/self-esteem issues I am prepared to work by your side. I use evidence-based techniques that compliment your unique needs.

You deserve to live a life that is balanced, fulfilling & meaningful. With the stressors & pressures of our society, it can be difficult to navigate your life’s roadmap. Therapy gives you the tools to learn from your past, be mindful in the present & pave the way for a brighter future. Whether you're dealing with anxiety , depression, or other issues that interfere with your personal well-being, psychotherapy can help you access your innate ability to heal & thrive. I have 14 years' experience empowering individuals & couples impacted by grief, illness, trauma & addiction.

**I am not accepting new patients at this time. I wish you well on your journey.** My approach to psychotherapy involves "walking with" you on your journey. The journey would include developing increased self awareness and symptom reduction, which would allow for a fuller experience in one's life. One may also experience increased self empathy throughout the journey. I emphasize the importance of each person's unique early and current experiences. Many individuals I have worked with have concerns involving: trauma, attachment, relationships, identity, life transitions, mood, anxiety , dissociative, personality, and reality.

As a psychotherapist, I believe that each of us holds the capacity to utilize our personal creativity to resolve life's challenges. I seek to assist the folks I work with to find their strengths. I utilize a number of therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused, Interactive Guided Imagery, and Ericksonian Hypnosis, play therapy, including work with sand tray. Upon the initial therapy session, we will work together to determine the most beneficial modality for you, your family, or your child. In addition, I may suggest expressive arts as a vehicle to create life changes.

Renee Martin, LCSW is a licensed clinical social worker/therapist that specializes in individual, family, and couple therapy. She works with clients to build coping strategies, to identify dysfunctional patterns in relationships within one's self and others, to build healthy relationships and to improve self esteem and confidence. Renee also helps clients manage mood disorders, anxiety , and stress.

For the past 20 years, I have enjoyed working with adults and adolescents in the Spotsylvania and Fredericksburg communities. I am an EMDR therapist, specializing in treatment of trauma and PTSD but I also provide treatment of many common concerns including anxiety , obsessive-compulsive disorder, depression, relationship difficulties, and general life-stress. Please feel free to call me or send me a message if you have any questions about psychotherapy, or how I may be able to help you or your family member. Lilly a small therapy dog is present for most sessions.

I believe that every person has the ability to break through barriers that we are faced with in life, but sometimes we may need some assistance, and this is when I come in. I enjoy helping people navigate change, promote growth, healing and restore hope. I take an active role in helping you to clarify your issues and identify an effective solution that fits your personal need. When I work with clients, I employ evidenced-based treatment including cognitive-behavioral therapy, crisis-intervention, bereavement counseling, Solution-Focused Brief therapy and spiritual counseling.