Black and African American Therapists in Fredericksburg, VA
I am a dedicated and licensed professional counselor with a mission to provide, protect, and treat others with love and respect. I am committed to inspiring my clients to believe in themselves and fostering a positive and trusting therapeutic relationship. With a focus on creating a safe environment, I help her my clients process their feelings, address disappointments, and rebuild what is broken.
I am a dedicated and licensed professional counselor with a mission to provide, protect, and treat others with love and respect. I am committed to inspiring my clients to believe in themselves and fostering a positive and trusting therapeutic relationship. With a focus on creating a safe environment, I help her my clients process their feelings, address disappointments, and rebuild what is broken.
**VIRTUAL THERAPY ONLY** Why Online Couple's Therapy? One of the most discouraging parts of couple's therapy is the amount of time couples wait before seeking help. On average, couples wait six years before seeking assistance and by then, much damage has been done. To make couples' therapy less daunting, I have removed the hurdles of traffic, childcare, stress, parking, coordinating schedules, and travel time. Relax in the comfort of your own home and join me for therapy through the wonders of the internet.
**VIRTUAL THERAPY ONLY** Why Online Couple's Therapy? One of the most discouraging parts of couple's therapy is the amount of time couples wait before seeking help. On average, couples wait six years before seeking assistance and by then, much damage has been done. To make couples' therapy less daunting, I have removed the hurdles of traffic, childcare, stress, parking, coordinating schedules, and travel time. Relax in the comfort of your own home and join me for therapy through the wonders of the internet.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
Greetings! You’re here because you’ve been asking yourself, Do I have anxiety, depression, ADHD, Autism, Bipolar, OCD, or is this just my personality? Despite your best efforts, you're still unsure. We specialize in trauma-informed psychological assessments that go beyond surface symptoms to uncover the full picture, whether it’s undiagnosed ADHD, the impact of trauma, or complex psycholegal questions. Together, we explore the root cause and develop clear, actionable steps. With every evaluation, we offer accommodations tailored to your needs. Whether you need extra breaks or an altered work or school schedule, we are here to help.
Greetings! You’re here because you’ve been asking yourself, Do I have anxiety, depression, ADHD, Autism, Bipolar, OCD, or is this just my personality? Despite your best efforts, you're still unsure. We specialize in trauma-informed psychological assessments that go beyond surface symptoms to uncover the full picture, whether it’s undiagnosed ADHD, the impact of trauma, or complex psycholegal questions. Together, we explore the root cause and develop clear, actionable steps. With every evaluation, we offer accommodations tailored to your needs. Whether you need extra breaks or an altered work or school schedule, we are here to help.
Lately it feels like the only certainty is uncertainty. Everywhere you look people are stressed and sometimes it feels hard to breathe. There's a lot of temptation to pull yourself up by your bootstraps and keep pressing on like everything is okay. But the truth is everything is not okay. The fact that you are struggling doesn't make you weak...it makes you Human. You can choose to keep going as you are and hope things get better on their own. Or you can go for the life you were meant to live. Monday Courage is about the courage it takes to break your rules and start living life with purpose.
Lately it feels like the only certainty is uncertainty. Everywhere you look people are stressed and sometimes it feels hard to breathe. There's a lot of temptation to pull yourself up by your bootstraps and keep pressing on like everything is okay. But the truth is everything is not okay. The fact that you are struggling doesn't make you weak...it makes you Human. You can choose to keep going as you are and hope things get better on their own. Or you can go for the life you were meant to live. Monday Courage is about the courage it takes to break your rules and start living life with purpose.
If you’re ready for change but not sure where to start, I am here to support you. I am a LPC and board approved supervisor in Virginia and a LCPC in Maryland who supports teenagers and adults through overwhelming feelings caused by daily life stressors, substance use and addiction, and their transition to and through parenthood. During our time together, will explore your experiences, identify stressors, and build meaningful and effective tools that promote healing, stability, and emotional resilience.
If you’re ready for change but not sure where to start, I am here to support you. I am a LPC and board approved supervisor in Virginia and a LCPC in Maryland who supports teenagers and adults through overwhelming feelings caused by daily life stressors, substance use and addiction, and their transition to and through parenthood. During our time together, will explore your experiences, identify stressors, and build meaningful and effective tools that promote healing, stability, and emotional resilience.
Welcome and congratulations on being brave enough to take this first step. If you’re here then it’s because you’re in pain and tired of dealing with it and recognize that it’s time for someone to be there for you. By reaching out for help you have actually taken a huge step towards healing. Our time together will be a space where you can slow down and breathe. When we’re in sessions you don’t have to have it all together and figured out. You don’t have to keep feeling this way. Let’s get started on your journey together.
Welcome and congratulations on being brave enough to take this first step. If you’re here then it’s because you’re in pain and tired of dealing with it and recognize that it’s time for someone to be there for you. By reaching out for help you have actually taken a huge step towards healing. Our time together will be a space where you can slow down and breathe. When we’re in sessions you don’t have to have it all together and figured out. You don’t have to keep feeling this way. Let’s get started on your journey together.
Therapeutic and Behavior Concepts, PLLC
Clinical Social Work/Therapist, LMSW, LCSW, QMHP-A
Online Only
Gabrelle believes it isn't about being our perfect selves, but more about gaining knowledge and control of our real selves.
Gabrelle believes it isn't about being our perfect selves, but more about gaining knowledge and control of our real selves.
You’re successful, stressed, and done pretending otherwise! On paper, you’re doing well, career, credentials, stability yet, internally you’re exhausted, anxious, or disconnected. You’re carrying generational pressure, workplace politics, and the weight of always having to be “on.” You want relief without being minimized, depth without being pathologized, and a therapist who understands both survival and ambition.
You’re successful, stressed, and done pretending otherwise! On paper, you’re doing well, career, credentials, stability yet, internally you’re exhausted, anxious, or disconnected. You’re carrying generational pressure, workplace politics, and the weight of always having to be “on.” You want relief without being minimized, depth without being pathologized, and a therapist who understands both survival and ambition.
You might be going through one of the hardest times of your life right now. The people around you might depend on your strength but not see the pain you’re hiding. I’ve been fortunate enough to help people like you who are dealing with life’s toughest moments.
You might be going through one of the hardest times of your life right now. The people around you might depend on your strength but not see the pain you’re hiding. I’ve been fortunate enough to help people like you who are dealing with life’s toughest moments.
I am living proof that circumstances do not define your destiny. Growing up in poverty, I was exposed to numerous challenges that shaped my passion for social work. Over the years, I’ve dedicated my career to helping diverse groups, including youth and families
experiencing homelessness, child welfare cases, expecting mothers, and women with postpartum depression.
I am living proof that circumstances do not define your destiny. Growing up in poverty, I was exposed to numerous challenges that shaped my passion for social work. Over the years, I’ve dedicated my career to helping diverse groups, including youth and families
experiencing homelessness, child welfare cases, expecting mothers, and women with postpartum depression.
I have around 4 years of experience working with a multitude of clients from different backgrounds. I enjoy helping with anxiety, depression, ADHD, OCD, BPD, and PTSD.
I have around 4 years of experience working with a multitude of clients from different backgrounds. I enjoy helping with anxiety, depression, ADHD, OCD, BPD, and PTSD.
I am a Black therapist dedicated to creating a safe, affirming space where clients feel seen, heard, and supported.
Hi, I’m Sia Acquah, a LCSW.
Clients seek my services when they reach a point in their life where they recognize that what they have been doing is no longer working for them. They may not always have the exact words to describe what feels wrong, but they know they want things to change. Often, they come in feeling overwhelmed, weighed down by anxiety, depression, or stress that feels too heavy to carry alone. Others seek my services during a major life transition that has left them feeling unmoored. Still others simply sense an inner restlessness: a desire to know themselves more deeply and live with greater clarity and purpose.
I am a Black therapist dedicated to creating a safe, affirming space where clients feel seen, heard, and supported.
Hi, I’m Sia Acquah, a LCSW.
Clients seek my services when they reach a point in their life where they recognize that what they have been doing is no longer working for them. They may not always have the exact words to describe what feels wrong, but they know they want things to change. Often, they come in feeling overwhelmed, weighed down by anxiety, depression, or stress that feels too heavy to carry alone. Others seek my services during a major life transition that has left them feeling unmoored. Still others simply sense an inner restlessness: a desire to know themselves more deeply and live with greater clarity and purpose.
I have extensive experience treating adults and adolescents that are experiencing anxiety, abandonment issues, depression, domestic violence, emotional regulation, grief/loss, physical/emotional abuse, and relational issues. Using a solution-focused approach with life coaching techniques, I help my clients to strengthen their ability to emotionally identify their needs and recognize coping strategies that will work best for their situation. I offer all my clients a place to safely express themselves and adopt healthier ways to manage difficult emotions.
I have extensive experience treating adults and adolescents that are experiencing anxiety, abandonment issues, depression, domestic violence, emotional regulation, grief/loss, physical/emotional abuse, and relational issues. Using a solution-focused approach with life coaching techniques, I help my clients to strengthen their ability to emotionally identify their needs and recognize coping strategies that will work best for their situation. I offer all my clients a place to safely express themselves and adopt healthier ways to manage difficult emotions.
Welcome! Thanks for considering Compass Counseling Services of NOVA. I am a Resident in Counseling in Virginia. My mission is to serve adults, couples/families, and youths seeking help with anxiety, depression, traumas, behavioral and relationship management. I also provide life skills training, addiction recovery support and co-dependency/enabling behavioral modification. All clients are entitled to strong, caring and client-based treatment. Clients usually desire to make positive changes that best match their personal values and wellbeing. The effort that you put into your therapeutic journey is what you will gain from it.
Welcome! Thanks for considering Compass Counseling Services of NOVA. I am a Resident in Counseling in Virginia. My mission is to serve adults, couples/families, and youths seeking help with anxiety, depression, traumas, behavioral and relationship management. I also provide life skills training, addiction recovery support and co-dependency/enabling behavioral modification. All clients are entitled to strong, caring and client-based treatment. Clients usually desire to make positive changes that best match their personal values and wellbeing. The effort that you put into your therapeutic journey is what you will gain from it.
My ideal clients are adults who have been through the fire and are finally ready to stop running from it. They're living with trauma, PTSD, or addiction, and many of them have been carrying the weight of experiences they've never said out loud to anyone. Some have tried therapy before and walked away feeling unheard, over-analyzed, or handed tools that never quite fit their real life. Others are coming to therapy for the first time, skeptical but desperate for something to change. Many of my clients are at a turning point. Maybe they've hit a wall they can't push through alone.
My ideal clients are adults who have been through the fire and are finally ready to stop running from it. They're living with trauma, PTSD, or addiction, and many of them have been carrying the weight of experiences they've never said out loud to anyone. Some have tried therapy before and walked away feeling unheard, over-analyzed, or handed tools that never quite fit their real life. Others are coming to therapy for the first time, skeptical but desperate for something to change. Many of my clients are at a turning point. Maybe they've hit a wall they can't push through alone.
Life can feel like a lot. Maybe you’re constantly tired, anxious, procrastinating, or feeling like you’re barely keeping up. Maybe you're overwhelmed by pressure, struggling with low motivation, or even having thoughts you’re scared to say out loud—like not wanting to be here. You don’t have to deal with all of this on your own.
You deserve to feel supported, seen, and capable of moving forward. Let’s take the next step—together.
Life can feel like a lot. Maybe you’re constantly tired, anxious, procrastinating, or feeling like you’re barely keeping up. Maybe you're overwhelmed by pressure, struggling with low motivation, or even having thoughts you’re scared to say out loud—like not wanting to be here. You don’t have to deal with all of this on your own.
You deserve to feel supported, seen, and capable of moving forward. Let’s take the next step—together.
Grounded in warmth and authenticity, I aim to create a supportive space where clients can feel seen, rediscover their strengths, and move toward meaningful change.
I work with individuals who are coping with trauma, grief, anxiety, stress, and life transitions. I blend Person-Centered and Solution-Focused therapy with mindfulness, CBT, dialectical thinking, and trauma-informed care to help clients find balance and confidence in themselves.
My approach is compassionate and collaborative, offering a space where you can feel seen, understood, and supported as you navigate life’s challenges.
Grounded in warmth and authenticity, I aim to create a supportive space where clients can feel seen, rediscover their strengths, and move toward meaningful change.
I work with individuals who are coping with trauma, grief, anxiety, stress, and life transitions. I blend Person-Centered and Solution-Focused therapy with mindfulness, CBT, dialectical thinking, and trauma-informed care to help clients find balance and confidence in themselves.
My approach is compassionate and collaborative, offering a space where you can feel seen, understood, and supported as you navigate life’s challenges.
As a licensed clinical social worker in Washington, D.C., Virginia, and Idaho, with over 13 years of clinical experience providing therapy to children, adolescents, adults, and families, I am committed to helping you feel heard, understood, and empowered. Whether you're seeking help for yourself, your child, or your family, I offer a compassionate, collaborative, safe space for individual, group, and family counseling, both in-person and virtually, to ensure continued, accessible care that fits your life and needs.
As a licensed clinical social worker in Washington, D.C., Virginia, and Idaho, with over 13 years of clinical experience providing therapy to children, adolescents, adults, and families, I am committed to helping you feel heard, understood, and empowered. Whether you're seeking help for yourself, your child, or your family, I offer a compassionate, collaborative, safe space for individual, group, and family counseling, both in-person and virtually, to ensure continued, accessible care that fits your life and needs.
Hello! I'm Dr. T. Sutton, a licensed clinical social worker covering VA, NC, and DE. My ideal client is navigating life transitions, feeling stuck or overwhelmed by anxiety, sadness, or relationship challenges. They seek a safe, supportive space to explore their emotions, uncover patterns, and develop strategies for lasting change. Their goals include healing from past pain, building resilience, and creating a life filled with purpose and connection. They want to feel empowered, confident, and at peace, ready to take meaningful steps toward growth and fulfillment with compassionate guidance. Are you prepared to take the next step?
Hello! I'm Dr. T. Sutton, a licensed clinical social worker covering VA, NC, and DE. My ideal client is navigating life transitions, feeling stuck or overwhelmed by anxiety, sadness, or relationship challenges. They seek a safe, supportive space to explore their emotions, uncover patterns, and develop strategies for lasting change. Their goals include healing from past pain, building resilience, and creating a life filled with purpose and connection. They want to feel empowered, confident, and at peace, ready to take meaningful steps toward growth and fulfillment with compassionate guidance. Are you prepared to take the next step?
See more therapy options for Fredericksburg
Nearby Black and African American Therapists Searches for Fredericksburg
- Bristow
- Culpeper
- Dale City
- Lake Ridge
- Lorton
- Manassas Park
- Prince William
- Quantico
- Spotsylvania
- Stafford
- Triangle
- Woodbridge
FAQ - Black and African American Counselling
As an African American, why might I wish to see a therapist who is African American?
Working with an African American therapist can often mean that you start from a place of shared understanding with a therapist rather than having to explain your experience from scratch. A therapist who shares your racial identity is more likely to understand the specific pressures shaping your mental health, including navigating racism, cultural identity, and the overall experience of being Black in the United States. They are also more likely to understand the role that family, community, and cultural expectations play in your life without requiring a lengthy explanation. This shared foundation can create a greater sense of safety in the therapeutic relationship and make it easier to open up at the start of therapy.
Are there Black therapists who specialize in working with Black men or Black women?
Yes, many Black therapists have specific experience working with Black men or Black women. While therapists who work with Black clients broadly address concerns relevant to all genders, like anxiety or depression, those with a gender-specific focus are equipped to work with you on the particular ways that race and gender may intersect. For example, some therapists may specialize in working with Black women on topics like body image or maternal mental health, while other therapists may work with Black men on topics such as relationships or masculinity.
Do Black therapists offer marriage and couples counseling?
Yes, many Black therapists are trained in couples and marriage counseling and can work with partners navigating a wide range of relationship challenges. Therapists who identify as Black may have a better understanding of the cultural dynamics surrounding marriage, family roles, and conflict that are specific to African American communities and can work with you and your partner without making assumptions about your background.
How might I inquire about a therapist’s experience working with Black clients?
The initial consultation, which is typically a brief phone or video call, is the right time to raise a therapist’s experience working with Black clients. You can ask specific questions, such as "Do you have experience working with Black clients?" or more broad questions, such as "How do you approach cultural identity in your practice?". During the initial consultation, you can also ask whether they have undertaken training in cultural competence and how they would handle a situation where a cultural misunderstanding arose in therapy. A therapist who responds to these questions thoughtfully and without defensiveness is a good sign they are equipped to work with you effectively.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.