Therapists in Fort Blackmore, VA

Photo of Clarissa Lane, MSW , LCSW, Clinical Social Work/Therapist
Clarissa Lane
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Fort Blackmore, VA 24250  (Online Only)
Hello, My name is Clarissa Lane and I am a Licensed Clinical Social Worker based out of Virgina. I graduated with my Masters degree from Appalachian State University, in Boone NC. I help adults manage daily life stressors and trauma so they can move forward in life leaving the past in the past.
Hello, My name is Clarissa Lane and I am a Licensed Clinical Social Worker based out of Virgina. I graduated with my Masters degree from Appalachian State University, in Boone NC. I help adults manage daily life stressors and trauma so they can move forward in life leaving the past in the past.
(276) 531-2395 View (276) 531-2395
Photo of Jasmine Ricks, LMFT, Marriage & Family Therapist
Jasmine Ricks
Marriage & Family Therapist, LMFT
Verified Verified
Fort Blackmore, VA 24250
My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.
My name is Jasmine Ricks, and I am a licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions utlizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Solution Focused Brief Therapy and Family Systems to support clients. Some of the areas I help with include managing stress, coping with life transitions, communication, boundaries, acceptance, self worth, self love, self care, people pleasing, codependency, impostor syndrome, trauma, relationships challenges, work life stress, anxiety.
(804) 966-0600 View (804) 966-0600

More Therapists Nearby

Photo of Carol Leiva, LPC, Licensed Professional Counselor
Carol Leiva
Licensed Professional Counselor, LPC
Verified Verified
Nickelsville, VA 24271
I am a Licensed Professional Counselor in Maryland, DC and Virginia with over 10 years of experience working in community mental health. I have a lifelong commitment to learning and have pursued further specialized training in trauma therapy, health coaching, as well as mind-body applications in counseling. I have worked with adult individuals in community mental health to help them overcome depression, anxiety, and trauma. I am passionate about helping others reach their potential and live their best life. I believe true healing is based on a whole-person approach and will work to empower and meet my clients where they are.
I am a Licensed Professional Counselor in Maryland, DC and Virginia with over 10 years of experience working in community mental health. I have a lifelong commitment to learning and have pursued further specialized training in trauma therapy, health coaching, as well as mind-body applications in counseling. I have worked with adult individuals in community mental health to help them overcome depression, anxiety, and trauma. I am passionate about helping others reach their potential and live their best life. I believe true healing is based on a whole-person approach and will work to empower and meet my clients where they are.
(571) 946-4917 View (571) 946-4917
Photo of Edica Gonzalez, LCSW, Clinical Social Work/Therapist
Edica Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Gate City, VA 24251
My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.
My name is Edica Gonzalez, and I am a Licensed Clinical Social Worker. My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, grief/loss, anger, self-esteem, and familial/relationship issues. I currently work with active duty military personnel, adults, and adolescents 16+. I am comfortable with treating clients with PTSD, complex trauma, relational issues, depression, anxiety, phobias, domestic violence/sexual assault survivors, anger, and self-esteem issues.
(804) 626-5488 View (804) 626-5488
Photo of Keshanda Garland, LPC, Licensed Professional Counselor
Keshanda Garland
Licensed Professional Counselor, LPC
Verified Verified
Dungannon, VA 24245
My name is Keshanda Garland. Please feel free to call me Kesha. I am a Licensed Professional Counselor. and a Virginia Native. I have over 15 years of experience working with clients who have mental health issues. I enjoy working with adults and adolescents, and my specialty lies in working with clients with anxiety disorders, panic attacks, depression, stress and relationship issues, and trauma-related disorders. I am dedicated to helping her client's foster growth and healing through a collaborative therapeutic relationship.
My name is Keshanda Garland. Please feel free to call me Kesha. I am a Licensed Professional Counselor. and a Virginia Native. I have over 15 years of experience working with clients who have mental health issues. I enjoy working with adults and adolescents, and my specialty lies in working with clients with anxiety disorders, panic attacks, depression, stress and relationship issues, and trauma-related disorders. I am dedicated to helping her client's foster growth and healing through a collaborative therapeutic relationship.
(703) 420-1049 View (703) 420-1049
Photo of Calandra Togba-Doya, LCSW, Clinical Social Work/Therapist
Calandra Togba-Doya
Clinical Social Work/Therapist, LCSW
Verified Verified
Hiltons, VA 24258
Welcome, I'm Calandra Togba-Doya, LCSW, LICSW. I work with Individuals that desire positive change in their lives. I believe perfection is a myth, but we all can set and obtain progressive goals. My mantra is Happy, Healthy, and Whole. That's obtainable. I view the therapeutic process as a partnership with you leading the effort. You have all the answers you need. I am simply a partner walking along as you journey to uncover them. I work best with Individuals ages 14 - 65. Though the majority of my clients are women; men have found my approach very beneficial.
Welcome, I'm Calandra Togba-Doya, LCSW, LICSW. I work with Individuals that desire positive change in their lives. I believe perfection is a myth, but we all can set and obtain progressive goals. My mantra is Happy, Healthy, and Whole. That's obtainable. I view the therapeutic process as a partnership with you leading the effort. You have all the answers you need. I am simply a partner walking along as you journey to uncover them. I work best with Individuals ages 14 - 65. Though the majority of my clients are women; men have found my approach very beneficial.
(571) 556-4237 View (571) 556-4237
Photo of Christine Buzitsky, LCSW, Clinical Social Work/Therapist
Christine Buzitsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Weber City, VA 24290
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! I am Christine Buzitsky, a Licensed Clinical Social Worker in North Carolina and Virginia. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, coping with chronic medical concerns, and life transitions. I believe therapy must be individualized to the client.
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! I am Christine Buzitsky, a Licensed Clinical Social Worker in North Carolina and Virginia. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, coping with chronic medical concerns, and life transitions. I believe therapy must be individualized to the client.
(540) 274-8458 View (540) 274-8458
Photo of Marita Kershaw, LCSW, Clinical Social Work/Therapist
Marita Kershaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Duffield, VA 24244
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
(804) 373-2276 View (804) 373-2276
Photo of Saborah Lee Holmes, LPC, CSAC , Licensed Professional Counselor
Saborah Lee Holmes
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Duffield, VA 24244
I want to work with any person who has the ability to admit that things are not what they could be, and the courage that it takes to hope for and work towards true change in life. Issues that can be addressed include depression, anxiety, trauma, relationship and family issues. One of the main goals of treatment will be helping the person truly identify what their own goals and expectations for their treatment and more broadly for their life are and to devise steps to making their vision a reality.
I want to work with any person who has the ability to admit that things are not what they could be, and the courage that it takes to hope for and work towards true change in life. Issues that can be addressed include depression, anxiety, trauma, relationship and family issues. One of the main goals of treatment will be helping the person truly identify what their own goals and expectations for their treatment and more broadly for their life are and to devise steps to making their vision a reality.
(276) 579-1672 View (276) 579-1672
Photo of Debbie Kirkwood, LMFT, Marriage & Family Therapist
Debbie Kirkwood
Marriage & Family Therapist, LMFT
Verified Verified
Weber City, VA 24290
Hi, my name is Debbie Kirkwood, and I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor. Having been in the mental health field for over 20 years, I have worked with many people of every age group and from various backgrounds and cultures. My focuses are Anxiety, Job Stress, Life Coaching, Stress, and Relationship Issues. I use Coaching, Person-Centered, Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Supportive. I believe in meeting the client where they are and not where I want them to be.
Hi, my name is Debbie Kirkwood, and I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor. Having been in the mental health field for over 20 years, I have worked with many people of every age group and from various backgrounds and cultures. My focuses are Anxiety, Job Stress, Life Coaching, Stress, and Relationship Issues. I use Coaching, Person-Centered, Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Supportive. I believe in meeting the client where they are and not where I want them to be.
(571) 554-2320 View (571) 554-2320
Photo of Christine Buzitsky, LCSW, Clinical Social Work/Therapist
Christine Buzitsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Hiltons, VA 24258
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! I am Christine Buzitsky, a Licensed Clinical Social Worker in North Carolina and Virginia. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, coping with chronic medical concerns, and life transitions. I believe therapy must be individualized to the client.
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! I am Christine Buzitsky, a Licensed Clinical Social Worker in North Carolina and Virginia. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, coping with chronic medical concerns, and life transitions. I believe therapy must be individualized to the client.
(571) 470-7209 View (571) 470-7209
Photo of Stephanie Hope Strouth - Anchoring Hope Counseling, LLC, LPC, Licensed Professional Counselor
Anchoring Hope Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wise, VA 24293
At Anchoring Hope, we are here to support you in overcoming life’s challenges. Whether you're struggling with anxiety, depression, relationship issues, or family dynamics, our compassionate therapists are ready to guide you. Our goal is to help you build coping skills and emotional resilience, empowering you to live a more fulfilling, balanced life. We offer individual, couple, and family therapy to address your unique needs. Visit www.ahchope.com to connect with a therapist, complete our interest form, or explore helpful resources!
At Anchoring Hope, we are here to support you in overcoming life’s challenges. Whether you're struggling with anxiety, depression, relationship issues, or family dynamics, our compassionate therapists are ready to guide you. Our goal is to help you build coping skills and emotional resilience, empowering you to live a more fulfilling, balanced life. We offer individual, couple, and family therapy to address your unique needs. Visit www.ahchope.com to connect with a therapist, complete our interest form, or explore helpful resources!
(276) 242-3540 View (276) 242-3540
Photo of Melissa Marks, LPC, Licensed Professional Counselor
Melissa Marks
Licensed Professional Counselor, LPC
Verified Verified
Dungannon, VA 24245
I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.
I have an array of hands-on experience from initially beginning in healthcare and later transitioning into mental health. I received a master's degree in Marriage and Family in 2013 and a master's degree in Professional Counseling in 2015. I have worked with children, adolescents, and adults struggling with anxiety, depression, PTSD, anger, mood instability, and substance abuse. I believe that we all experience moments where we need additional support and someone to walk alongside us on our journey.
(757) 797-9105 View (757) 797-9105
Photo of Lisa McIntosh, LPC, Licensed Professional Counselor
Lisa McIntosh
Licensed Professional Counselor, LPC
Verified Verified
Gate City, VA 24251
My name is Lisa McIntosh, LPC License 0701008421. I have more than 20 years of experience working with children, adolescents, and adults. My holistic approach focuses on the individual's emotional, psychological, and social well-being. I also focus on rapport building, goal setting, and implementing evidence-based treatment to help individuals and families identify and change their troubling emotions, thoughts, and behaviors.
My name is Lisa McIntosh, LPC License 0701008421. I have more than 20 years of experience working with children, adolescents, and adults. My holistic approach focuses on the individual's emotional, psychological, and social well-being. I also focus on rapport building, goal setting, and implementing evidence-based treatment to help individuals and families identify and change their troubling emotions, thoughts, and behaviors.
(540) 264-9722 View (540) 264-9722
Photo of Kaimare Laird, LPC, Licensed Professional Counselor
Kaimare Laird
Licensed Professional Counselor, LPC
Verified Verified
Dante, VA 24237
Kaimare, known to many as Kai, I was born and raised in the southern most isles of the Caribbean, Trinidad and Tobago. Devoted to supporting others grow and overcome any challenges they face, I began my career within the field of mental health in 2013 and have gained experience in a variety of clinical roles especially in an outpatient therapy setting where I have worked with hundreds of individuals managing challenges with depression, anxiety, self esteem and more.
Kaimare, known to many as Kai, I was born and raised in the southern most isles of the Caribbean, Trinidad and Tobago. Devoted to supporting others grow and overcome any challenges they face, I began my career within the field of mental health in 2013 and have gained experience in a variety of clinical roles especially in an outpatient therapy setting where I have worked with hundreds of individuals managing challenges with depression, anxiety, self esteem and more.
(571) 605-6365 View (571) 605-6365
Photo of Michelle Gorden, LPC, Licensed Professional Counselor
Michelle Gorden
Licensed Professional Counselor, LPC
Verified Verified
Coeburn, VA 24230
Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.
Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.
(804) 429-1007 View (804) 429-1007
Photo of Catherine (Catie) Cotter, LCSW, Clinical Social Work/Therapist
Catherine (Catie) Cotter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bristol, VA 24201
Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach
Catie Cotter holds a license in clinical social work in the state of Virginia. She received her Master of Social Work from Radford University, and Bachelor of Social Work from King University. Catie enjoys working with children, adolescents, and adults. Catie has experience working with clients experiencing depression, anxiety, ADHD, trauma, and grief, as well as substance abuse issues (both individually and in group setting). Catie has a special interest in working with trauma related issues and often utilizes EMDR (eye movement desensitization and reprocessing) to assist with this. Catie uses an integrative therapeutic approach
(855) 296-4378 View (855) 296-4378
Photo of Amy Lester, QMHP-T, LPC Intern
Amy Lester
LPC Intern, QMHP-T
Verified Verified
1 Endorsed
Bristol, VA 24201
I am a grad student working under the supervision of a LPC. I am currently accepting new clients from all walks of life! I see children, teens, and adults. Sometimes in life, things happen that can catch us off guard, or throw us off course. Whether these things are expected, or unexpected, it would be a great privilege for me to be able to help you navigate through these situations. My mission is to provide a safe place where all clients will feel welcome and safe no matter their background or beliefs.
I am a grad student working under the supervision of a LPC. I am currently accepting new clients from all walks of life! I see children, teens, and adults. Sometimes in life, things happen that can catch us off guard, or throw us off course. Whether these things are expected, or unexpected, it would be a great privilege for me to be able to help you navigate through these situations. My mission is to provide a safe place where all clients will feel welcome and safe no matter their background or beliefs.
(276) 445-8965 View (276) 445-8965
Photo of Mayah Taylor, LPC, Licensed Professional Counselor
Mayah Taylor
Licensed Professional Counselor, LPC
Verified Verified
Clintwood, VA 24228
I believe that anyone seeking help can find peace, wellness, and strength in a warm, supportive therapeutic environment. I have worked in mental health since 2017. My professional experience includes providing individual and group therapy in a private practice setting and working in the hospital setting to provide crisis intervention, discharge planning, and conducting behavioral health assessments as part of treatment planning. I serve clients experiencing various mental health issues and problems surrounding anger management, anxiety, coping skills, depression, grief/loss, stress, and self-esteem.
I believe that anyone seeking help can find peace, wellness, and strength in a warm, supportive therapeutic environment. I have worked in mental health since 2017. My professional experience includes providing individual and group therapy in a private practice setting and working in the hospital setting to provide crisis intervention, discharge planning, and conducting behavioral health assessments as part of treatment planning. I serve clients experiencing various mental health issues and problems surrounding anger management, anxiety, coping skills, depression, grief/loss, stress, and self-esteem.
(804) 626-5650 View (804) 626-5650
Photo of Sabrina Guinn, LPC, Licensed Professional Counselor
Sabrina Guinn
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Bristol, VA 24201
I'm currently accepting new clients. Evening and weekend appointments are available! We all struggle with finding just the right balance in our lives. Maybe anxiety, depression, and outside stressors are keeping you from feeling present in your life. Maybe significant events from your past are intruding into your thoughts and hijacking your present experience. Perhaps your marriage is suffering and the two of you are having difficulty in finding compromise and balance. If you want to work on developing a real, dynamic, and balanced life, I can help you to find a path forward to achieving the reality that you want.
I'm currently accepting new clients. Evening and weekend appointments are available! We all struggle with finding just the right balance in our lives. Maybe anxiety, depression, and outside stressors are keeping you from feeling present in your life. Maybe significant events from your past are intruding into your thoughts and hijacking your present experience. Perhaps your marriage is suffering and the two of you are having difficulty in finding compromise and balance. If you want to work on developing a real, dynamic, and balanced life, I can help you to find a path forward to achieving the reality that you want.
(276) 208-8386 View (276) 208-8386

See more therapy options for Fort Blackmore

How does your Therapist compare?

Number of Therapists in Fort Blackmore, VA

< 10

Therapists in Fort Blackmore, VA who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
100% Life Transitions
50% Relationship Issues
50% Trauma and PTSD

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Fort Blackmore, VA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Blackmore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.