Life Transitions Therapists in Floyd, VA
I really enjoy the person who is ready for a change, who is all in, who likes to laugh even be silly at times. I like the person who is ready to move with me, breath with me, sit with me, I enjoy the person who is ready to be in an experience with me and be able to feel safe and secure when they share. I find it a privilege to be in that presence.
I really enjoy the person who is ready for a change, who is all in, who likes to laugh even be silly at times. I like the person who is ready to move with me, breath with me, sit with me, I enjoy the person who is ready to be in an experience with me and be able to feel safe and secure when they share. I find it a privilege to be in that presence.
I work with clients seeking ways to manage life transitions, stress, anxiety, loss/grief, post traumatic stress.
Do you long to live from your heart and soul? Do you worry or fret over thoughts or behavior patterns while trying to be true to what matters? How do you balance the ordinary and not-so-ordinary stresses, the visible and invisible losses? Do issues with relationships, boundaries, identity, developmental transitions, illness, anxiety/fear/trauma or unresolved emotions impact your life or beg for clarification? If you’re struggling to keep your life together in the ever-changing uncertainty of today’s world or if you simply have had a bump in the road, what if therapy could help create changes that make a difference.
I work with clients seeking ways to manage life transitions, stress, anxiety, loss/grief, post traumatic stress.
Do you long to live from your heart and soul? Do you worry or fret over thoughts or behavior patterns while trying to be true to what matters? How do you balance the ordinary and not-so-ordinary stresses, the visible and invisible losses? Do issues with relationships, boundaries, identity, developmental transitions, illness, anxiety/fear/trauma or unresolved emotions impact your life or beg for clarification? If you’re struggling to keep your life together in the ever-changing uncertainty of today’s world or if you simply have had a bump in the road, what if therapy could help create changes that make a difference.
Hello, my name is Kylie and I have a deep commitment to helping individuals navigate the challenges of life. My journey into the field of therapy was shaped by my own life experiences and a desire to support others in overcoming their struggles. I understand the importance of a compassionate, non-judgmental space where healing can begin. As an adoptive parent, I have a unique perspective on the challenges faced by individuals and families, and I understand the impact trauma can have on one’s emotional and psychological well-being.
Hello, my name is Kylie and I have a deep commitment to helping individuals navigate the challenges of life. My journey into the field of therapy was shaped by my own life experiences and a desire to support others in overcoming their struggles. I understand the importance of a compassionate, non-judgmental space where healing can begin. As an adoptive parent, I have a unique perspective on the challenges faced by individuals and families, and I understand the impact trauma can have on one’s emotional and psychological well-being.
I pursued a career in therapy following my own quest for understanding and change in my mental and emotional health. I have dived deep into myself and life to learn how to overcome suffering and lead a self-directed life. I now have this personal experience to offer in addition to my clinical knowledge and experience allowing a unique depth of understanding and solutions I am able to provide to my clients.
I pursued a career in therapy following my own quest for understanding and change in my mental and emotional health. I have dived deep into myself and life to learn how to overcome suffering and lead a self-directed life. I now have this personal experience to offer in addition to my clinical knowledge and experience allowing a unique depth of understanding and solutions I am able to provide to my clients.
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA (virtual-phone/video). I specialize in universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma & relationship challenges. I help clients love and forgive themselves using their miraculous power to heal from within. I use IFS (Internal family systems), intuition, somatic therapy, mindfulness, guided meditation, radical acceptance and humor. I'm passionate about ACIM, Buddhism & nondual philosophy. Clients describe me as calm, compassionate and out of the box.
I offer virtual therapy, spiritual coaching and hypnosis in OR & VA (virtual-phone/video). I specialize in universal spirituality, nature therapy, self-forgiveness, radical acceptance, & inner child healing for people with anxiety, trauma & relationship challenges. I help clients love and forgive themselves using their miraculous power to heal from within. I use IFS (Internal family systems), intuition, somatic therapy, mindfulness, guided meditation, radical acceptance and humor. I'm passionate about ACIM, Buddhism & nondual philosophy. Clients describe me as calm, compassionate and out of the box.
With over 30 years experience in mental health counseling in a variety of settings, I have a wide range of experience with all ages. I have extensive experiences with individuals and (their families/caregivers) with mental illness and intellectual disabilities.
With over 30 years experience in mental health counseling in a variety of settings, I have a wide range of experience with all ages. I have extensive experiences with individuals and (their families/caregivers) with mental illness and intellectual disabilities.
I'm Melissa and I'm an LPC in the State of Virginia. I am passionate about mental health, healing, and hope. Understanding your mental health and what is going on with you is the starting point on your healing journey.
I grew up in Seattle Washington and attended college in Oregon. I received my Master’s from Liberty University in 2016. I've lived in Virginia for 17 years. I am a single mom with 4 kids, I'm diabetic and an ADHD girl. I do promise that I know counseling and look forward to meeting you where you are at. I love laughing, reading, and spending time with my kids.
I'm Melissa and I'm an LPC in the State of Virginia. I am passionate about mental health, healing, and hope. Understanding your mental health and what is going on with you is the starting point on your healing journey.
I grew up in Seattle Washington and attended college in Oregon. I received my Master’s from Liberty University in 2016. I've lived in Virginia for 17 years. I am a single mom with 4 kids, I'm diabetic and an ADHD girl. I do promise that I know counseling and look forward to meeting you where you are at. I love laughing, reading, and spending time with my kids.
As both a former athlete and an immigrant, I understand what it feels like to navigate major life transitions.
I’m an Australian native, now a legal resident, who came to the United States to pursue college athletics. Over time I transitioned from the pursuit of a professional sports career to building a fulfilling life beyond competition. My therapeutic approach is shaped by this journey. It’s designed for driven, goal-oriented individuals who may struggle to balance the beliefs, pressures, and expectations that come from a high-achievement mindset.
As both a former athlete and an immigrant, I understand what it feels like to navigate major life transitions.
I’m an Australian native, now a legal resident, who came to the United States to pursue college athletics. Over time I transitioned from the pursuit of a professional sports career to building a fulfilling life beyond competition. My therapeutic approach is shaped by this journey. It’s designed for driven, goal-oriented individuals who may struggle to balance the beliefs, pressures, and expectations that come from a high-achievement mindset.
My therapeutic approach is strengths based and tailored for each client, situation, and goal to find what works best for that individual. I believe you are the expert in your life and embrace a person-centered philosophy to best meet my client's needs. I have experience providing therapy in outpatient, school based, and in-home settings working with ADD/ADHD, anxiety disorder, bipolar disorder, depression, personality disorders, dual diagnosis, anger management, substance use and abuse, parenting issues, and more. I am a Licensed Clinical Social Worker and further certified to provide Trauma Focused CBT in the state of VA.
My therapeutic approach is strengths based and tailored for each client, situation, and goal to find what works best for that individual. I believe you are the expert in your life and embrace a person-centered philosophy to best meet my client's needs. I have experience providing therapy in outpatient, school based, and in-home settings working with ADD/ADHD, anxiety disorder, bipolar disorder, depression, personality disorders, dual diagnosis, anger management, substance use and abuse, parenting issues, and more. I am a Licensed Clinical Social Worker and further certified to provide Trauma Focused CBT in the state of VA.
ABT Counseling Roanoke, Salem, & Daleville Offices
Licensed Professional Counselor, LPC, LMFT
Serves Area
We are an outpatient mental health practice in Roanoke, Salem, Blacksburg, Daleville, Floyd, and Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Roanoke, Salem, Blacksburg, Daleville, Floyd, and Rocky Mount, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We guide clients through life transitions like new parenthood, relationship shifts, or resurfacing childhood wounds.
Our therapists are trained in EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), Brainspotting, and the Comprehensive Resource Model (CRM)—modalities that help process trauma, shift patterns, and restore resilience. We also offer Art Therapy and somatic practices to support creative expression and body-based awareness.
We guide clients through life transitions like new parenthood, relationship shifts, or resurfacing childhood wounds.
Our therapists are trained in EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), Brainspotting, and the Comprehensive Resource Model (CRM)—modalities that help process trauma, shift patterns, and restore resilience. We also offer Art Therapy and somatic practices to support creative expression and body-based awareness.
I am a licensed clinical social worker in Virginia (I hope to add other states later). I have experience working with folks from all walks of life, but my favorite are LGBTQIA+ identified adults who may also have an ADHD or Autism Spectrum diagnosis.
I am a licensed clinical social worker in Virginia (I hope to add other states later). I have experience working with folks from all walks of life, but my favorite are LGBTQIA+ identified adults who may also have an ADHD or Autism Spectrum diagnosis.
Josh Harrod, LPC, PLLC
Licensed Professional Counselor, LPC
Floyd, VA 24091
Not accepting new clients
Life is hard, no matter how you slice it. The birth process is traumatic for both mother and infant. Aging, sickness, and death are unavoidable parts of life. So are transitions, losses, and uncertainties. This is nobody's fault. It's not a punishment. This is "life on life's terms." None of us can manage the challenges of this life entirely on our own. We all need support, especially at times of loss and transition. If you, a family member, or loved one ages 14 and up are dealing with grief and loss, uncertainty, anxiety, depressive symptoms, processing trauma, or adapting to life changes, I'm here to help.
Life is hard, no matter how you slice it. The birth process is traumatic for both mother and infant. Aging, sickness, and death are unavoidable parts of life. So are transitions, losses, and uncertainties. This is nobody's fault. It's not a punishment. This is "life on life's terms." None of us can manage the challenges of this life entirely on our own. We all need support, especially at times of loss and transition. If you, a family member, or loved one ages 14 and up are dealing with grief and loss, uncertainty, anxiety, depressive symptoms, processing trauma, or adapting to life changes, I'm here to help.
More Therapists Nearby
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own home? I provide video delivered therapy in the evenings, early mornings (6am through 8pm EST), and on weekends (mornings and evenings). Focus of practice is on support for anxiety, depression, trauma, and general therapy needs. I utilize a variety of therapeutic styles, ranging from brief, solution focused approaches to deeper exploration and resolution of past issues and cognitive behavioral techniques.
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own home? I provide video delivered therapy in the evenings, early mornings (6am through 8pm EST), and on weekends (mornings and evenings). Focus of practice is on support for anxiety, depression, trauma, and general therapy needs. I utilize a variety of therapeutic styles, ranging from brief, solution focused approaches to deeper exploration and resolution of past issues and cognitive behavioral techniques.
My counseling work has primarily focused on college students and the post-graduating experience with concerns related to anxiety, depression, grief, divorce, and relationship concerns; however, I also specialize in any client ages 18-30's. In essence, my approach is an integrative counseling approach striving to balance self-awareness, a genuine and empathic relationship with the client, and a collaborative effort at identifying what changes a client can make to minimize anxieties and depressive symptoms. I strive to empower you and assist you in expanding healthy self-awareness that you will use as a tool for happiness and success.
My counseling work has primarily focused on college students and the post-graduating experience with concerns related to anxiety, depression, grief, divorce, and relationship concerns; however, I also specialize in any client ages 18-30's. In essence, my approach is an integrative counseling approach striving to balance self-awareness, a genuine and empathic relationship with the client, and a collaborative effort at identifying what changes a client can make to minimize anxieties and depressive symptoms. I strive to empower you and assist you in expanding healthy self-awareness that you will use as a tool for happiness and success.
I want to provide a space where you can kick off your shoes and feel accepted. I provide a warm and energetic environment so that you can explore day to day stressors and work through obstacles that you may be experiencing.
I love to connect and actively engage with you in session. I am not a therapist who will just sit and nod-lets work together so that I can meet you with what you need. I have experience working with a broad range of diagnoses and bring the ability to find helpful and steadfast solutions.
I want to provide a space where you can kick off your shoes and feel accepted. I provide a warm and energetic environment so that you can explore day to day stressors and work through obstacles that you may be experiencing.
I love to connect and actively engage with you in session. I am not a therapist who will just sit and nod-lets work together so that I can meet you with what you need. I have experience working with a broad range of diagnoses and bring the ability to find helpful and steadfast solutions.
If you’re looking to calm your internal chaos or quiet your overthinking mind, counseling can help with that. Congratulations on taking the first step! I’d like to help you discover tools to gain fulfillment, meaning, happiness, and improved quality of life. I believe that counseling can help people find a state of internal balance and optimal functioning by defining values, learning ways to live congruently with those values, and gaining useful coping skills.
If you’re looking to calm your internal chaos or quiet your overthinking mind, counseling can help with that. Congratulations on taking the first step! I’d like to help you discover tools to gain fulfillment, meaning, happiness, and improved quality of life. I believe that counseling can help people find a state of internal balance and optimal functioning by defining values, learning ways to live congruently with those values, and gaining useful coping skills.
Growth starts with the right light and that’s exactly what Lifebulb offers. We’re shining a light on what makes therapy work: passionate, supported clinicians who truly care. With licensed professionals dedicated to your well-being, we’re here to help you reach your goals in person or through telehealth.
Growth starts with the right light and that’s exactly what Lifebulb offers. We’re shining a light on what makes therapy work: passionate, supported clinicians who truly care. With licensed professionals dedicated to your well-being, we’re here to help you reach your goals in person or through telehealth.
My clinical interests include supporting high school students, college students and young adults as they navigate life transitions and the challenges that often accompany emerging adulthood.
I also enjoy working with children, helping to build emotional regulation skills and process their experiences through child centered play-based interventions. When working with children, I value a collaborative approach and work closely with parents and caregivers to support each child's growth and development.
My clinical interests include supporting high school students, college students and young adults as they navigate life transitions and the challenges that often accompany emerging adulthood.
I also enjoy working with children, helping to build emotional regulation skills and process their experiences through child centered play-based interventions. When working with children, I value a collaborative approach and work closely with parents and caregivers to support each child's growth and development.
With over 14 years of experience, I have had the privilege to guide those facing depression, stress, major life transitions, trauma, chronic/terminal illness, and loss.
As Carl Jung once said, "The privilege of a lifetime is to become who you truly are". With a strong focus on compassion, and using a holistic approach, I incorporate multiple therapeutic modalities to create a safe space for healing and personal growth
With over 14 years of experience, I have had the privilege to guide those facing depression, stress, major life transitions, trauma, chronic/terminal illness, and loss.
As Carl Jung once said, "The privilege of a lifetime is to become who you truly are". With a strong focus on compassion, and using a holistic approach, I incorporate multiple therapeutic modalities to create a safe space for healing and personal growth
Nearby Life Transitions Therapists Searches for Floyd
- Blacksburg
- Boones Mill
- Cave Spring
- Christiansburg
- Dublin
- Elliston
- Fairlawn
- Newport
- Pulaski
- Radford
- Rocky Mount
- Salem
FAQ - Life Transitions Counseling
What counts as a life transition?
A life transition is any change in life circumstances that requires a person to adapt, whether in their relationships, identity, responsibilities, or daily routine. Major life transitions may include getting married, starting a new career, becoming a parent, navigating the loss of a close loved one, retiring, experiencing a major change in health, or moving to a new area. Life transitions can also be smaller or more gradual, such as graduating to a new school, recovering from an injury, taking on more responsibility at work, or adjusting to a new phase of life. Both major and minor transitions can affect mental health, especially when they involve uncertainty, stress, grief, or changes in how a person sees themselves.
How do I know if I need therapy for a life transition?
Life transitions can bring up a wide range of emotions, and it is normal for someone to feel anxious, confused, stressed, sad, or emotionally unsteady. These reactions may be especially common in the weeks or months following a major change. However, if these feelings begin to interfere with daily life, relationships, sleep, work, or a person’s ability to care for themselves, it may be worth seeking support. A person does not need to wait until symptoms feel severe to ask for help; in fact, many people seek therapy proactively to prepare for a major life transition. For example, couples may see a therapist ahead of expecting their first child as a way to strengthen their relationship prior to becoming parents.
How can therapy help with life transitions?
Therapy can help you cope with both expected and unexpected life transitions by providing a space to process how a change is affecting your life, relationships, identity, or emotional well-being. For example, someone who has recently become a parent may use therapy to talk through changes in their identity, stress in their relationship, or feelings of overwhelm. A therapist can also help you make sense of what you are feeling, identify the root causes of stress, and develop coping strategies for managing the uncertainty that can come from major life changes.
What therapeutic approaches work best for life transitions?
The best therapeutic approach depends on what you are struggling with most. If intrusive thoughts or anxiety are the main concern, Cognitive Behavioral Therapy (CBT) can help people identify painful thought patterns and develop coping strategies to manage them. Acceptance and Commitment Therapy (ACT) can help people make space for painful emotions and accepting their circumstances while reconnecting with their values. For those navigating major relationship changes, couples or family counseling may be a good option. Lastly, for someone navigating career-related concerns, career counselors or coaches may be a good option. When considering what type of therapy may be best, consider the logistical components. For instance, CBT is often limited to a specified number of sessions, whereas more traditional talk therapy approaches can go on for years. In addition, consider whether you will be seeking online or in-person therapy; if you are in the process of moving or seeking a therapist for support around a topic that is not available in your immediate area, online therapy may be a good fit.
How do I find a therapist for life transition counseling?
The Psychology Today Therapist Directory allows people to search for therapists who specialize in life transitions. Use the “Specialties” filter and select “Life transitions” to find therapists who have indicated experience in life transitions. You may also select filters related to a specific transition, such as career counseling, divorce, grief, premarital counseling, or parenting. When comparing options, it is helpful to look for therapists whose profiles specifically mention experience with life transitions or specific types of transitions. Practical factors such as insurance, location, and online or in-person availability are also important. Once you have identified a few therapists who seem like a good fit, reach out to schedule an initial consultation.