Anger Management Therapists in Fleet, VA
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I enjoy learning about the experience of the human story.
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I enjoy learning about the experience of the human story.
My experiences are in Substance Use Disorders, Anger, Grief, Low Self-Esteem, Anxiety, Depression, Trauma (PTSD), children, adults, couples and other disorders and symptoms which impacts a persons well-being.
In our first session, I like to get to know you and your reasons for seeking services. I want to ensure your comfortability as we work together on your journey to a healthier lifestyle.
My experiences are in Substance Use Disorders, Anger, Grief, Low Self-Esteem, Anxiety, Depression, Trauma (PTSD), children, adults, couples and other disorders and symptoms which impacts a persons well-being.
In our first session, I like to get to know you and your reasons for seeking services. I want to ensure your comfortability as we work together on your journey to a healthier lifestyle.
I, Sarah Stovall, am a Licensed Marriage and Family Therapist (LMFT) with over 15 years of broad experience in the mental health field. I am dedicated and compassionate about helping others grow, develop healthy relationships, and strengthen their overall emotional well-being. I work with children, adolescents, adults, and families to address their personal challenges. I specialize in depression, anxiety, trauma-related issues, PTSD, relationship issues, parenting, and adjustment to recent life changes.
I, Sarah Stovall, am a Licensed Marriage and Family Therapist (LMFT) with over 15 years of broad experience in the mental health field. I am dedicated and compassionate about helping others grow, develop healthy relationships, and strengthen their overall emotional well-being. I work with children, adolescents, adults, and families to address their personal challenges. I specialize in depression, anxiety, trauma-related issues, PTSD, relationship issues, parenting, and adjustment to recent life changes.
Feeling stuck, burned out, or wondering how life became one long to-do list? Maybe you're carrying everyone else's needs while feeling disconnected from your own. You may be overwhelmed by anxiety, emotionally alone in your relationship, or exhausted from always being the one holding it together. As an experienced Licensed Clinical Social Worker, I help adults heal attachment wounds, break free from painful emotional patterns, and reconnect with themselves. You don't have to keep navigating it all on your own. Clients often leave sessions feeling understood, empowered, and more connected to themselves and what matters most.
Feeling stuck, burned out, or wondering how life became one long to-do list? Maybe you're carrying everyone else's needs while feeling disconnected from your own. You may be overwhelmed by anxiety, emotionally alone in your relationship, or exhausted from always being the one holding it together. As an experienced Licensed Clinical Social Worker, I help adults heal attachment wounds, break free from painful emotional patterns, and reconnect with themselves. You don't have to keep navigating it all on your own. Clients often leave sessions feeling understood, empowered, and more connected to themselves and what matters most.
More Therapists Nearby
Feeling overwhelmed by past traumas or struggling with anxiety from life or adjustment? Are you stuck in self-sabotaging patterns or working through behaviors and thoughts learned as a parentified child? Congratulations on taking this step in your wellness journey. Whether navigating life transitions or addressing unresolved trauma, I help guide you to understand how past experiences that are usually no fault of yours can shape your present, sometimes hinder you from achieving your goals, and keep you from feeling peace.
Feeling overwhelmed by past traumas or struggling with anxiety from life or adjustment? Are you stuck in self-sabotaging patterns or working through behaviors and thoughts learned as a parentified child? Congratulations on taking this step in your wellness journey. Whether navigating life transitions or addressing unresolved trauma, I help guide you to understand how past experiences that are usually no fault of yours can shape your present, sometimes hinder you from achieving your goals, and keep you from feeling peace.
Are you struggling to cope with life stressors, manage relationships, or feel disappointed in yourself more often than you'd like? Or maybe you're just looking for an unbiased ear to listen? I utilize CBT, DBT, ACT, and solution focused techniques to help clients manage life's many challenges and adversities. Give the office a call and I would be more than happy get you in my chair to see what work we can accomplish together that will get you towards whatever goals you have.
Are you struggling to cope with life stressors, manage relationships, or feel disappointed in yourself more often than you'd like? Or maybe you're just looking for an unbiased ear to listen? I utilize CBT, DBT, ACT, and solution focused techniques to help clients manage life's many challenges and adversities. Give the office a call and I would be more than happy get you in my chair to see what work we can accomplish together that will get you towards whatever goals you have.
Are you a high achiever, athlete, or high stress professional who feels like you should have it all together, but you've been privately battling intense perfectionism, performance anxiety, and burnout?
Just know that it is entirely possible to pursue excellence without sacrificing your mental health. I specialize in helping performers navigate the intersection of anxiety, identity, and sustainable success.
Are you a high achiever, athlete, or high stress professional who feels like you should have it all together, but you've been privately battling intense perfectionism, performance anxiety, and burnout?
Just know that it is entirely possible to pursue excellence without sacrificing your mental health. I specialize in helping performers navigate the intersection of anxiety, identity, and sustainable success.
Are you struggling to cope with life stressors, manage relationships, or feel disappointed in yourself more often than you'd like? Or maybe you're just looking for an unbiased ear to listen? I utilize CBT, DBT, ACT, and solution focused techniques to help clients manage life's many challenges and adversities. Give the office a call and I would be more than happy get you in my chair to see what work we can accomplish together that will get you towards whatever goals you have.
Are you struggling to cope with life stressors, manage relationships, or feel disappointed in yourself more often than you'd like? Or maybe you're just looking for an unbiased ear to listen? I utilize CBT, DBT, ACT, and solution focused techniques to help clients manage life's many challenges and adversities. Give the office a call and I would be more than happy get you in my chair to see what work we can accomplish together that will get you towards whatever goals you have.
I, Emma Dowman, am a Resident in Counseling who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. I have experience working with individuals facing depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. I enjoy working with clients of all ages: children, adolescents, and adults.
I, Emma Dowman, am a Resident in Counseling who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. I have experience working with individuals facing depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. I enjoy working with clients of all ages: children, adolescents, and adults.
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I work with individuals to empower personal growth and development. Whether you're struggling with anxiety, depression, trauma, family relational problems, ADHD, or any other difficulty, I'm committed to helping you achieve your goals and improve your quality of life. Remember, we all need someone to talk to at some point in our lives, and I'm here to support you on your journey towards a brighter future.
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I work with individuals to empower personal growth and development. Whether you're struggling with anxiety, depression, trauma, family relational problems, ADHD, or any other difficulty, I'm committed to helping you achieve your goals and improve your quality of life. Remember, we all need someone to talk to at some point in our lives, and I'm here to support you on your journey towards a brighter future.
Veda King
Resident in Counseling, MA, QMHP-C
1 Endorsed
Chesapeake, VA 23320
Waitlist for new clients
Is your child struggling behaviorally in school, at home, or in the community? Are you struggling with anxiety, depression, low self-esteem, or feelings of hopelessness? I will provide a safe place for you to be transparent while we create a plan that is unique to you or your child’s needs. As a Resident in Counseling, I approach therapy with a deep sense of compassion and empathy.
Is your child struggling behaviorally in school, at home, or in the community? Are you struggling with anxiety, depression, low self-esteem, or feelings of hopelessness? I will provide a safe place for you to be transparent while we create a plan that is unique to you or your child’s needs. As a Resident in Counseling, I approach therapy with a deep sense of compassion and empathy.
Empowerment Counseling Center (ECC) is an outpatient mental health treatment facility that serves individuals and families with coping with everyday stressors as well as unresolved traumas they may have experienced. ECC was formed in 2013 by a Licensed Clinical Social Worker with over 20 years of experience whom saw a growing need to aid individuals in restoring balance to their overwhelming life.
Empowerment Counseling Center (ECC) is an outpatient mental health treatment facility that serves individuals and families with coping with everyday stressors as well as unresolved traumas they may have experienced. ECC was formed in 2013 by a Licensed Clinical Social Worker with over 20 years of experience whom saw a growing need to aid individuals in restoring balance to their overwhelming life.
Laura is currently accepting clients aged 5 and up with the following needs: Mood Disorders, ADHD, Relationship issues, Anger Management, Anxiety, Self-esteem, Behavioral Issues, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Trauma, and PTSD.
Dr. Laura Suggs is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). She is the co-owner of Solution Focused Counseling Group and has over 30 years of experience as a counselor and special educator. Dr. Suggs earned a Bachelor of Science in Mass Communications from Norfolk State University, a Master of Arts in Special Education from Norfolk State University, a Master of Arts in Human Services Counseling: Marriage & Family from Liberty University, and a Doctor of Education (Ed.D.) from Nova Southeastern University.
Laura is currently accepting clients aged 5 and up with the following needs: Mood Disorders, ADHD, Relationship issues, Anger Management, Anxiety, Self-esteem, Behavioral Issues, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Trauma, and PTSD.
Dr. Laura Suggs is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). She is the co-owner of Solution Focused Counseling Group and has over 30 years of experience as a counselor and special educator. Dr. Suggs earned a Bachelor of Science in Mass Communications from Norfolk State University, a Master of Arts in Special Education from Norfolk State University, a Master of Arts in Human Services Counseling: Marriage & Family from Liberty University, and a Doctor of Education (Ed.D.) from Nova Southeastern University.
We utilize a variety of therapeutic skills and techniques tailored to each person's identified goals, to include cognitive behavioral therapy, strengths perspective, role-playing, solution-focused therapy, anger management, behavior modification/management.
“Let nothing dim the light that shines from within!” —Maya Angelou— Dealing with symptoms of depression, anxiety, trauma, self-esteem issues, and other mental health issues can be a lot to face on your own. We understand that asking for help can create feelings of hopelessness, despair, and defeat. We work with individuals, groups, and families, ranging in age from 6-60, on building the confidence and skills needed to make it through life's ups and downs, emphasizing your talents, skills, possibilities, and increasing hope.
We utilize a variety of therapeutic skills and techniques tailored to each person's identified goals, to include cognitive behavioral therapy, strengths perspective, role-playing, solution-focused therapy, anger management, behavior modification/management.
“Let nothing dim the light that shines from within!” —Maya Angelou— Dealing with symptoms of depression, anxiety, trauma, self-esteem issues, and other mental health issues can be a lot to face on your own. We understand that asking for help can create feelings of hopelessness, despair, and defeat. We work with individuals, groups, and families, ranging in age from 6-60, on building the confidence and skills needed to make it through life's ups and downs, emphasizing your talents, skills, possibilities, and increasing hope.
I specialize in mood disorders, relationship issues, anger management, and sports-related issues because sometimes we struggle to recognize the effects of our big emotions.
Making the first step is the most difficult but the most rewarding. Do you possess an open mind? Do you desire personal growth? Have you started to think that "something has to change?" I am here for you. Let us explore your full potential with a goal-oriented mindset.
I specialize in mood disorders, relationship issues, anger management, and sports-related issues because sometimes we struggle to recognize the effects of our big emotions.
Making the first step is the most difficult but the most rewarding. Do you possess an open mind? Do you desire personal growth? Have you started to think that "something has to change?" I am here for you. Let us explore your full potential with a goal-oriented mindset.
Hi, I’m Makayla Martin, a Licensed Independent Clinical Social Worker (LISW-CP) with over five years of experience dedicated to supporting underserved and vulnerable communities. I genuinely enjoy working with individuals facing mental health challenges, trauma, and life’s many transitions, across all ages and backgrounds. My approach is warm, compassionate, and tailored to your unique needs. I draw from a variety of proven therapies—including Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT.
Hi, I’m Makayla Martin, a Licensed Independent Clinical Social Worker (LISW-CP) with over five years of experience dedicated to supporting underserved and vulnerable communities. I genuinely enjoy working with individuals facing mental health challenges, trauma, and life’s many transitions, across all ages and backgrounds. My approach is warm, compassionate, and tailored to your unique needs. I draw from a variety of proven therapies—including Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT.
Hi. My name is Lucy.
Does there seem to be a challenge everywhere you look? Are you struggling with stressors at work, at home, or within your extended relationships? Are you dealing with feelings of overwhelm or having intrusive, worrying thoughts?
Do you find it challenging to simply be kind to yourself?
Regardless of your situation, I am so glad you are taking the steps to find support, and I hope that, together, we can discover what’s not working and get you back to balance.
I am a Licensed Clinical Social Worker with more than 20 years of experience working with clients in various areas.
Hi. My name is Lucy.
Does there seem to be a challenge everywhere you look? Are you struggling with stressors at work, at home, or within your extended relationships? Are you dealing with feelings of overwhelm or having intrusive, worrying thoughts?
Do you find it challenging to simply be kind to yourself?
Regardless of your situation, I am so glad you are taking the steps to find support, and I hope that, together, we can discover what’s not working and get you back to balance.
I am a Licensed Clinical Social Worker with more than 20 years of experience working with clients in various areas.
I’m a licensed social worker with over 10 years of experience supporting individuals and families through a wide range of life challenges. For the past 5+ years, I’ve had the honor of serving those connected to the U.S. Air Force, providing culturally competent care and guidance tailored to the unique needs of military members and their families. My approach is grounded in empathy, respect, and a strong belief in people’s capacity for growth and resilience.
I’m a licensed social worker with over 10 years of experience supporting individuals and families through a wide range of life challenges. For the past 5+ years, I’ve had the honor of serving those connected to the U.S. Air Force, providing culturally competent care and guidance tailored to the unique needs of military members and their families. My approach is grounded in empathy, respect, and a strong belief in people’s capacity for growth and resilience.
i am also a certified anger management specialist.
I work in the belief that what we learned in our families gets replayed in our adult lives. It is the story we tell ourselves about what happened to us that influences our perceptions and behaviors. It is important to learn our patterns and change them.
i am also a certified anger management specialist.
I work in the belief that what we learned in our families gets replayed in our adult lives. It is the story we tell ourselves about what happened to us that influences our perceptions and behaviors. It is important to learn our patterns and change them.
I provide services to adults, adolescents, children and family helping them work through issues such as Anxiety, Depression, Behavioral Issues, Self-esteem, ADHD/ Impulse Issues, Toxic Relationships, and Anger/Emotional Issues.
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.
I provide services to adults, adolescents, children and family helping them work through issues such as Anxiety, Depression, Behavioral Issues, Self-esteem, ADHD/ Impulse Issues, Toxic Relationships, and Anger/Emotional Issues.
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.
See more therapy options for Fleet
Nearby Anger Management Therapists Searches for Fleet
- Achilles
- Carrollton
- Chesapeake
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Virginia Beach
- Yorktown
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.