Sentara Health Plans Therapists in Falls Church, VA
Many men spend years pushing through stress, relationship challenges, career pressure, addiction, loneliness, or self-doubt without talking about it. Over time, the weight becomes harder to carry alone. I work with men struggling with ADHD, anxiety, addiction, and major life transitions. Have you lost touch with the version of yourself you used to recognize? Maybe you're carrying stress from work, pressure at home, or anger and frustration you can't quite explain. When these challenges build up, it can feel overwhelming. I help clients reduce stress, strengthen relationships, and regain a greater sense of control in their lives.
Many men spend years pushing through stress, relationship challenges, career pressure, addiction, loneliness, or self-doubt without talking about it. Over time, the weight becomes harder to carry alone. I work with men struggling with ADHD, anxiety, addiction, and major life transitions. Have you lost touch with the version of yourself you used to recognize? Maybe you're carrying stress from work, pressure at home, or anger and frustration you can't quite explain. When these challenges build up, it can feel overwhelming. I help clients reduce stress, strengthen relationships, and regain a greater sense of control in their lives.
What I'm especially good at is helping people get clarity about their relationships and their boundaries. This means I work well with individuals in difficult marriages, children and parents trying to establish adult bonds, codependent people, and with anyone who wants warmer, happier, more peaceful interactions in their life. If you can't figure out why your relationships go off the rails, I can help. I like to work with adults, teens and parents, couples, minor-attracted persons (pedophiles), LGBTQ folks and people who don't know why they feel bad.
What I'm especially good at is helping people get clarity about their relationships and their boundaries. This means I work well with individuals in difficult marriages, children and parents trying to establish adult bonds, codependent people, and with anyone who wants warmer, happier, more peaceful interactions in their life. If you can't figure out why your relationships go off the rails, I can help. I like to work with adults, teens and parents, couples, minor-attracted persons (pedophiles), LGBTQ folks and people who don't know why they feel bad.
My ideal client is self-aware, emotionally insightful, and ready for real growth, not surface-level conversations. They often feel stuck in patterns around relationships, boundaries, or emotional overwhelm and want clarity and lasting change. I provide structured support and psychological insight to help you understand how you function and move forward with intention. I work best with clients who value depth, accountability, and honesty. This is for those ready to do deep, truthful work, not passive support or quick fixes.
My ideal client is self-aware, emotionally insightful, and ready for real growth, not surface-level conversations. They often feel stuck in patterns around relationships, boundaries, or emotional overwhelm and want clarity and lasting change. I provide structured support and psychological insight to help you understand how you function and move forward with intention. I work best with clients who value depth, accountability, and honesty. This is for those ready to do deep, truthful work, not passive support or quick fixes.
You may seem functional on the outside while feeling overwhelmed, numb or lost inside. I work with trauma, relationship wounds, postpartum mood disorders, addiction, and narcissistic abuse. With 23+ years of experience, my approach is warm, grounded, and direct. Therapy with me isn’t about "fixing" you - it’s about helping you feel seen, safe, and steady again, while creating lasting and sustainable change. When survival mode has taken over, I help my clients rebuild, deepen connection, and restore balance. I’m an LGBTQ+ affirming therapist and founder of Falls Church Wellness Center, where mind-body healing is central to our work.
You may seem functional on the outside while feeling overwhelmed, numb or lost inside. I work with trauma, relationship wounds, postpartum mood disorders, addiction, and narcissistic abuse. With 23+ years of experience, my approach is warm, grounded, and direct. Therapy with me isn’t about "fixing" you - it’s about helping you feel seen, safe, and steady again, while creating lasting and sustainable change. When survival mode has taken over, I help my clients rebuild, deepen connection, and restore balance. I’m an LGBTQ+ affirming therapist and founder of Falls Church Wellness Center, where mind-body healing is central to our work.
Life can change in ways we never expected. Whether you're navigating a major life transition, healing from trauma, or struggling with anxiety or depression, you don't have to face it alone. You may feel overwhelmed, emotionally exhausted, or unsure of how to move forward. Therapy provides a safe, supportive space to better understand your experiences, process difficult emotions, and develop practical tools for healing. Together, we'll work toward helping you regain balance, build resilience, and create a life that feels more hopeful, meaningful, and true to you.
Life can change in ways we never expected. Whether you're navigating a major life transition, healing from trauma, or struggling with anxiety or depression, you don't have to face it alone. You may feel overwhelmed, emotionally exhausted, or unsure of how to move forward. Therapy provides a safe, supportive space to better understand your experiences, process difficult emotions, and develop practical tools for healing. Together, we'll work toward helping you regain balance, build resilience, and create a life that feels more hopeful, meaningful, and true to you.
Does this sound like you? “Argggg I can’t take it anymore!” Most of us experience feelings of stress and uncertainty, and could use a sympathetic ear. The chaos of family life, work life, and social life can pose a strain on our mental well-being. No matter what you are going through, you have a friend here at the Center for Counseling Families. Our therapist are here to support you during life's challenges. Our goal is to help you cultivate a positive overall sense of well-being.
We specialize in Psychological evaluations including: Autism, Immigration, Medical, and more.
Does this sound like you? “Argggg I can’t take it anymore!” Most of us experience feelings of stress and uncertainty, and could use a sympathetic ear. The chaos of family life, work life, and social life can pose a strain on our mental well-being. No matter what you are going through, you have a friend here at the Center for Counseling Families. Our therapist are here to support you during life's challenges. Our goal is to help you cultivate a positive overall sense of well-being.
We specialize in Psychological evaluations including: Autism, Immigration, Medical, and more.
Center for Clinical Health Solutions
Licensed Professional Counselor, EdD, LMHP, LPC
Falls Church, VA 22043
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
Hi, I’m Deidre(she/her), a Licensed Clinical Social Worker with over 20 years of therapy experience. I provide a supportive, collaborative space where you can explore challenges, build on your strengths, and work toward meaningful, lasting change.
Hi, I’m Deidre(she/her), a Licensed Clinical Social Worker with over 20 years of therapy experience. I provide a supportive, collaborative space where you can explore challenges, build on your strengths, and work toward meaningful, lasting change.
Columbia Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. Columbia Mental Health has been deeply rooted in the Washington DC Metro area for over 30 years supporting communities in Virginia and Maryland with a forward-thinking approach to mental health care. Our diverse care teams reflect the communities we serve and are committed to supporting clients through life’s challenges. We are proud to be a leader in interventional psychiatry services in the region.
Columbia Mental Health is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. Columbia Mental Health has been deeply rooted in the Washington DC Metro area for over 30 years supporting communities in Virginia and Maryland with a forward-thinking approach to mental health care. Our diverse care teams reflect the communities we serve and are committed to supporting clients through life’s challenges. We are proud to be a leader in interventional psychiatry services in the region.
This is a safe space for all parts of you, just as you are. Starting therapy can feel overwhelming, especially when chronic anxiety, overthinking, self-worth, and relationships overlap in ways that feel hard to untangle. I support those navigating anxiety and stress, identity and self-esteem concerns, relational patterns and wounds, chronic illness (POTS/EDS/etc), and times of change. My work is grounded in a culturally responsive, compassion-focused, and queer-competent approach, offering a collaborative and relational space to explore patterns, reduce anxiety, and create meaningful change that goes beyond coping alone.
This is a safe space for all parts of you, just as you are. Starting therapy can feel overwhelming, especially when chronic anxiety, overthinking, self-worth, and relationships overlap in ways that feel hard to untangle. I support those navigating anxiety and stress, identity and self-esteem concerns, relational patterns and wounds, chronic illness (POTS/EDS/etc), and times of change. My work is grounded in a culturally responsive, compassion-focused, and queer-competent approach, offering a collaborative and relational space to explore patterns, reduce anxiety, and create meaningful change that goes beyond coping alone.
Many men learn to push through pain, stay busy, and keep moving forward even when they're struggling inside. They may carry the effects of past trauma, depression, guilt, anger or difficult life experiences while feeling disconnected from themselves and the people around them. I work with men navigating PTSD, depression, anxiety, low self esteem, and relationship challenges. Have you lost touch with the version of yourself you used to recognize or found that life hasn’t turned out the way you envisioned? I help clients develop healthier ways of coping, rebuild confidence, and regain a greater sense of control and direction.
Many men learn to push through pain, stay busy, and keep moving forward even when they're struggling inside. They may carry the effects of past trauma, depression, guilt, anger or difficult life experiences while feeling disconnected from themselves and the people around them. I work with men navigating PTSD, depression, anxiety, low self esteem, and relationship challenges. Have you lost touch with the version of yourself you used to recognize or found that life hasn’t turned out the way you envisioned? I help clients develop healthier ways of coping, rebuild confidence, and regain a greater sense of control and direction.
Would it help to lean on someone as you work your way out of feeling overwhelmed, lonely, scattered, numb, scared, sad, or stuck in conflict? If you choose to, together, we'll get over to the side where connection, calm, and self-worth can thrive. I truly believe we all have what it takes to foster well-being if we lean on our strengths and supports. In an accepting and attuned therapy space, I help clients access and bolster their skills for mindful self-compassion, empathy, insights, and resilience. And the culturally sensitive and attachment-informed techniques we practice get tailored to your situation, values, and capabilities.
Would it help to lean on someone as you work your way out of feeling overwhelmed, lonely, scattered, numb, scared, sad, or stuck in conflict? If you choose to, together, we'll get over to the side where connection, calm, and self-worth can thrive. I truly believe we all have what it takes to foster well-being if we lean on our strengths and supports. In an accepting and attuned therapy space, I help clients access and bolster their skills for mindful self-compassion, empathy, insights, and resilience. And the culturally sensitive and attachment-informed techniques we practice get tailored to your situation, values, and capabilities.
Everyone wants to be able to control and manage the things they are going through and experiencing in their life, and at times that can be hard. My counseling style is relaxed and person centered. I am attentive, empathetic, and have a wide range of skills and experience that can be tailored to best support you. I have over 10 years of mental health experience working with children, adolescents, young adults and adults with a range of diagnosis from Autism to Schizophrenia. Working with children is my passion. I have a good track record working with children and helping them achieve complete independence.
Everyone wants to be able to control and manage the things they are going through and experiencing in their life, and at times that can be hard. My counseling style is relaxed and person centered. I am attentive, empathetic, and have a wide range of skills and experience that can be tailored to best support you. I have over 10 years of mental health experience working with children, adolescents, young adults and adults with a range of diagnosis from Autism to Schizophrenia. Working with children is my passion. I have a good track record working with children and helping them achieve complete independence.
Life is filled with changes—some anticipated, others completely unexpected. The gradual accumulation of stress over time, transitions can deeply impact your emotional and mental well-being. These moments, while a natural part of the human experience, often place significant strain on our ability to manage responsibilities, maintain relationships, and remain grounded. Accumulated life experiences, whether positive or negative, shape how we think, feel, and behave. Over time, the coping strategies we once relied on may become less effective. Recognizing this is a courageous first step toward self-awareness.
Life is filled with changes—some anticipated, others completely unexpected. The gradual accumulation of stress over time, transitions can deeply impact your emotional and mental well-being. These moments, while a natural part of the human experience, often place significant strain on our ability to manage responsibilities, maintain relationships, and remain grounded. Accumulated life experiences, whether positive or negative, shape how we think, feel, and behave. Over time, the coping strategies we once relied on may become less effective. Recognizing this is a courageous first step toward self-awareness.
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust.
I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
Whether you're feeling stuck in cycles of anxiety, overwhelmed by past experiences, or struggling to stay organized and present in daily life — therapy can help you reconnect to your strengths and move forward with more clarity and self-trust.
I specialize in working with individuals navigating anxiety, trauma, attachment challenges, and executive functioning issues. Many of my clients are highly capable and smart, but might feel scattered, self-critical, or burnt out. I offer a space where you can slow down, reflect, and feel genuinely seen - so healing becomes not just possible, but sustainable.
My approach to therapy uses Internal Family Systems, an insight-oriented therapy which is a powerful method for understanding conflict, trauma, and defenses, and for promoting healing, change, self-empowerment and self-compassion. I view the counseling process as a partnership and an opportunity for you to learn more about yourself. We will honor the patterns that have kept you safe in the past, while at the same time gently removing the barriers that have kept you from being the person you wish to be. I utilize EMDR in my work as well to address trauma that happened long ago, as well as any recent trauma.
My approach to therapy uses Internal Family Systems, an insight-oriented therapy which is a powerful method for understanding conflict, trauma, and defenses, and for promoting healing, change, self-empowerment and self-compassion. I view the counseling process as a partnership and an opportunity for you to learn more about yourself. We will honor the patterns that have kept you safe in the past, while at the same time gently removing the barriers that have kept you from being the person you wish to be. I utilize EMDR in my work as well to address trauma that happened long ago, as well as any recent trauma.
Painful experiences from the past and the challenges of everyday life can affect how we see ourselves, relate to others, and navigate the world around us. Many of the patterns we develop to cope with difficult circumstances once served a purpose but may now leave us feeling stuck, overwhelmed, disconnected, or repeating cycles that no longer support us.
I provide a supportive, nonjudgmental space where clients can explore these patterns, develop practical coping skills, and work toward meaningful and lasting change.
Painful experiences from the past and the challenges of everyday life can affect how we see ourselves, relate to others, and navigate the world around us. Many of the patterns we develop to cope with difficult circumstances once served a purpose but may now leave us feeling stuck, overwhelmed, disconnected, or repeating cycles that no longer support us.
I provide a supportive, nonjudgmental space where clients can explore these patterns, develop practical coping skills, and work toward meaningful and lasting change.
Our providers are in-network with Anthem BCBS, CareFirst, Aetna, Sentara, and some Medicaid plans.
I work with adults feeling stuck, overwhelmed, or burned out, helping them manage symptoms, improve focus, and navigate life transitions and relationship changes.
Telehealth therapy for adults with anxiety, depression, ADHD, and stress — compassionate support to help you regain balance and confidence.
My collaborative, tailored approach combines practical strategies with insight-focused conversation to create meaningful, lasting change.
Our providers are in-network with Anthem BCBS, CareFirst, Aetna, Sentara, and some Medicaid plans.
I work with adults feeling stuck, overwhelmed, or burned out, helping them manage symptoms, improve focus, and navigate life transitions and relationship changes.
Telehealth therapy for adults with anxiety, depression, ADHD, and stress — compassionate support to help you regain balance and confidence.
My collaborative, tailored approach combines practical strategies with insight-focused conversation to create meaningful, lasting change.
I am in-network for Sentara, Aetna, Anthem BlueCross & BlueShield VA, United Healthcare, Oscar, Optum, and can provide a superbill for my out-of-network clients to help with reimbursement.
Navigating life can feel lonely and overwhelming at times! My clients come to me when they feel off-balance and want to regain their footing. It’s my passion to support people as they learn to weather the emotional storms of life: transitions, anxiety, depression, and more. With 20 years of experience as a counselor, and as a mother, spouse (and fellow imperfect human) I offer a warm, compassionate space. I’ll listen without judgement, help you clarify the goals that matter most, and teach tools to steady your course. You’ve taken the bravest step just by being here...let’s take the next one toward healing together.
I am in-network for Sentara, Aetna, Anthem BlueCross & BlueShield VA, United Healthcare, Oscar, Optum, and can provide a superbill for my out-of-network clients to help with reimbursement.
Navigating life can feel lonely and overwhelming at times! My clients come to me when they feel off-balance and want to regain their footing. It’s my passion to support people as they learn to weather the emotional storms of life: transitions, anxiety, depression, and more. With 20 years of experience as a counselor, and as a mother, spouse (and fellow imperfect human) I offer a warm, compassionate space. I’ll listen without judgement, help you clarify the goals that matter most, and teach tools to steady your course. You’ve taken the bravest step just by being here...let’s take the next one toward healing together.
I am Cheryl Colt, a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, grief, anger management, and domestic violence. I have over 10 years of experience as an LPC working with individuals, couples, and families. My pastoral background also enables me to support clients using their spiritual resources.
I am Cheryl Colt, a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, grief, anger management, and domestic violence. I have over 10 years of experience as an LPC working with individuals, couples, and families. My pastoral background also enables me to support clients using their spiritual resources.
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