Sleep or Insomnia Therapists in Fairfax, VA
See all therapists in Fairfax
Ashley Mitchell
Licensed Professional Counselor, LPC, BCN, CCTP, NCC
Verified
Feeling stressed, overwhelmed, or anxious? Due to COVID-19, you might be experiencing even more worries about finances, the future, concerns about the health and safety of yourself, family and friends, and balancing home life with social needs. You may be experiencing a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or
sleep
problems. When you feel emotionally exhausted, it can be hard to know what to do to alleviate those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. *No longer accepting new child or adolescent clients.
Diane Wagner
Psychologist, PhD
Verified
Beginning therapy can be challenging; I strive to create a collaborative, safe, and nonjudgmental environment where I can support your efforts to change. I use clients' strengths, values, and preferences to personalize and inform treatment. I treat a variety of concerns including PTSD, anxiety, depression, panic, phobias, relationship concerns, and
insomnia
. I have advanced training in geropsychology (psychotherapy with older adults) and provide treatments specifically for aging concerns, including life transitions (e.g., retirement, role changes, health-related adjustment), caregiver support, grief, and bereavement.
Neurofeedback Therapeutic Solutions, LLC
Licensed Professional Counselor, MA, LPC, BCN, NCC
Verified
Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks,
insomnia
, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are not alone most victims of trauma experience some of these symptoms. You can become more present emotionally and psychologically for yourself, your family, and friends.
Pearl Zurich
Psychologist, PsyD
Verified
My clients experience relief from depression, anxiety, addictions,
sleep
issues, and other thought & mood issues.
So many of us present a high-functioning face to the world, but our inner lives tell a different story. Depression, anxiety, and other issues are natural byproducts of the stressful lives we lead. I work with adults, teens (16 and older), couples, and families, ranging from adolescents facing developmental struggles to stay-at-home parents and Beltway professionals. As a native Northern Virginian, I can relate to the challenges of living in this frenetic environment. My previous military and consulting experience give me an understanding of issues that busy professionals deal with like self-care and work-life balance.
Warrior Psychotherapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified
Courtney A Patti provides eclectic integrative approach: cognitive behavioral therapy (CBT), cognitive behavioral therapy for
insomnia
(CBT-I), cognitive processing therapy (CPT), accelerated resolution therapy (A.
Here at Warrior Psychotherapy Services we of offer both in person and telehealth services for individuals, couples, and families. We offer services addressing symptoms of anxiety, depression, post traumatic stress, irritability,
insomnia
, difficulty connecting to others, chronic pain, guilt, shame or betrayal, hypervigilance, difficulty concentrating, struggle with stress, difficulty with expressing positive emotions.
(540) 253-1922
Office is near:
Fairfax, VA 20151 Offers online therapy
Waitlist for new clients
Sandhya Sharma
Counselor, LPC, CAC II, EMDR
Verified
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective.
Keith A Kaufman
Psychologist, PhD, CMPC
Verified
Welcome to a unique practice serving the Washington, DC area. With expertise in treating a wide array of clinical and performance issues, I am prepared to help you reach your life goals. Are you looking for new ways to address challenges? Are you dissatisfied with your performance at work, school, home, on the athletic field, or elsewhere? Are you feeling like life moves so fast that you have no time? Are you wanting to work with a psychologist on the cutting edge of practice and research? Contact me for an appointment or a FREE phone consultation.
Caroline Gentry
Licensed Professional Counselor, LPC
Verified
Are you struggling with loneliness, shame, anxiety, depression, divorce, grief and loss or can’t quite figure out what’s going on? As a Licensed Professional Counselor for over 10 years, I have had the privilege of joining with many clients to come to a place of acceptance, healing and wholeness. My priority is first and foremost establishing a safe place to be vulnerable and seek to listen and understand your struggle. I integrate Cognitive Behavioral Therapy in a holistic person-centered approach to tend to the mind, body and soul. I strive to meet each client on their journey in all three areas.
Nancy Wachtenheim, LCSW
Clinical Social Work/Therapist, LCSW, ACSW
Verified
Making the initial contact with a therapist can be frightening and my first task is to assist you in feeling comfortable getting help for yourself. This can also bring a sense of relief. My early career experiences at a crisis center and community mental health center have given me the ability to diagnose and treat a wide variety of problems. My specialty is in treating acute and/or chronic depression and anxiety; adults with a history of abuse; and longstanding relationship and personality issues. I welcome into treatment older adolescents, adults of all ages, couples and partners, and families.
Dr. Mwende K. Mualuko
Psychologist, PhD
Verified
I am a licensed clinical psychologist with a specialization in Post Traumatic Stress Disorder. I developed my specialty in treating emotional trauma working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association: Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). I value evidence based therapies that are demonstrated to improve mental health. Many of my patients are active duty, veteran and federally employed (civilian).
Leslie M Martin
Clinical Social Work/Therapist, LCSW, CSAC, MAC, CSOTP
Verified
Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life.
Laura Meza Valencia
Psychologist, PsyD
Verified
Are you feeling psychologically depleted or fearfully uncertain about the future? If you are feeling isolated, distressed, or experiencing problems in your relationships I hope I can guide you through these challenging times. My goal as your therapist would be to help you find your own pathway to healing, balance, and a peace of mind. I offer therapy for individuals who are struggling with anxiety, depression, grief/loss, relational issues, personality issues, trauma, chronic pain, and adjustment.
Orit Paytan
Clinical Social Work/Therapist, LCSW
Verified
I work extensively with those who suffer from childhood traumas, anxiety and depression, and low self-worth. My warm, non-judgmental, and personal approach to the issues you bring forward will support you in developing your own resources and resilience in facing life's challenges. My work often integrates spoken dialogue; physical movement; bodily sensations; and mindfulness; to explore the nature of your current obstacles and to find effective ways to move into a new meaningful future.
Takhyun Cho
Licensed Professional Counselor, PhD, LPC-S, LCPC-S
Verified
Are you feeling depressed or anxious? Are you angry without any reason? Are you having relationship issues? Are you having spiritual struggle? If you cannot keep up with daily routines or if you often think that everyone else is happier than you are, you will need a help from someone. I am ready to work with you to find answers to these questions with all my heart and with all my soul and with all my mind. My work place is Washington Mindcare Institute (WMI) where you can get the best help and support. Call now!!
Jenna L Duffy
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified
"You may have a fresh start any time you choose, for this thing we call 'failure' is not the falling down, but the staying down." - Mary Pickford. I specialize in working with adolescents, families, and couples who are experiencing issues related to trauma, grief and loss, anxiety, depression and military issues. I help clients recognize thought patterns that are destructive to themselves and their relationships so that they can create a new version of themselves by increasing their self esteem, self worth, and by giving them strategies to overcome.
Jennifer L Wright
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified
Making the decision to seek help from a therapist is a hard one that takes courage, so you deserve credit for coming to this point. I believe that the relationship between you and your therapist is one of the most important parts of the therapeutic process. Therefore, I will work very hard to build trust and rapport with you, in order to give you a place that you feel safe opening up about your feelings, vulnerabilities, and weaknesses. I work with older teens (18+), adults, and parents helping to create change where they identify a concern.
Bernadette Landry
Licensed Professional Counselor, LPC
Verified
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
Mi-Kyong Kwon
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Verified
Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 27 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.
Practical Therapeutic Solutions, PLLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified
FYI: Seeing clients both on-line and in office. Have you had a car accident or other life event that interupts life? Are you feeling stuck, abandoned, a failure or just confused about life? Are you struggling to get over a break-up? Use shopping, gambling, eating or smokingHve for fun or coping? Have you have been diagnosed with PTSD or experienced a challenging childhood? Do you need to improve preformance at work or in a sport?
Jennifer Parrella - Decoding Relationships, LLC
Licensed Professional Counselor, MS, LPC, LCMHC, LCPC, NCC
Verified
I believe all individuals and couples can adjust their thinking, behaviors, and patterns to improve their lives and relationships. My approach is compassionate, yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am presently accepting new clients, and offer day and evening virtual hours M-F. All sessions and paperwork are facilitated via confidential web-portal.
See more therapy options for Fairfax
Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?
Almost everyone goes through bouts of sleeplessness in Fairfax from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.
Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Fairfax or therapists who specialize in sleep in Fairfax, or simply a Fairfax sleep therapist, can help. Likewise, insomnia specialists in Fairfax or therapists who specialize in insomnia in Fairfax, or simply a Fairfax insomnia therapist, can help.
Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.
Almost everyone goes through bouts of sleeplessness in Fairfax from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.
Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Fairfax or therapists who specialize in sleep in Fairfax, or simply a Fairfax sleep therapist, can help. Likewise, insomnia specialists in Fairfax or therapists who specialize in insomnia in Fairfax, or simply a Fairfax insomnia therapist, can help.
Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.