It's time to make a change. To find your way forward. You hope for a better work/life balance, feeling more connected in your relationships, and to feel motivated to do anything about any of it. The problem is that life is full of expectations and obstacles that make you feel like those things are ideal, but not realistic. Stress, depression, anxiety, self doubt, guilt and shame, it begins to pile up and feel like things won't change. I'm here to tell you that they can, they will, and I'm here to help. I specialize in bringing the focus to you, and what you need to do to make the progress you're hoping for.