Life Coaching Therapists in Fairfax, VA

Do you feel overwhelmed with your current life situation? Is your child having behavioral, emotional and academic problems? Is it leaving you feeling anxious and depressed? I would like to help. I have worked with children, adolescents and their families through divorce, depression, anxiety, trauma, social, behavioral and anger management issues

Whether you are in a time of need or are unable to enact the change you wish to see in your life , Brian can help. Brian is a compassionate therapist who will take great emphasis on your personal experiences and perspective. His skills will help you learn to overcome the obstacles in the way of your happiness. Brian prioritizes developing a strong and trusting relationship to explore and enact change in your life .

Currently most sessions by web platform. Change happens when clients harness their own motivation and make the decision to change for themselves. I meet my clients where they are. I will assist you in creating a wellness vision. From there we set goals to ultimately reach that vision, always learning from went well and especially what did not. The human spirit is resilient. Self compassion and self care are essential for growth. Having a sense of purpose in life brings joy. I use techniques from positive psychology and motivational interviewing and value looking at the cup as half full rather then half empty.

** ACCEPTING NEW CLIENTS **. Whether you want to achieve goals for the future, become more attuned with yourself, or effectively manage anxiety, trauma triggers, or eating difficulties, you are on the right path. When I provide therapy services and life coaching services, I aim to help individual(s) with various struggles and challenges, work through obstacles (such as stress or worry) in a safe, nurturing, and motivational way.

Life can be challenging. Perhaps you are feeling stuck in your marital or relational issues. Maybe, you are feeling hopeless after the loss of a loved one or job. When you need help and direction most, therapy can guide you through challenges. I believe that anyone can excel with sufficient guidance and support. My areas of concentration are couples’ issues, family conflicts, life transitions, self-esteem, trauma, anxiety, depression, grief, emotional healing, spiritual issues, and more. Also, I use EMDR to help you with trauma and childhood experiences.

We create our reality, individually and collectively, by what we think, what we say, and what we do. As a psychotherapist, I work with my clients to develop improve life skills to develop a greater sense of well-being and live a more productive life . I am dedicated to helping my clients live a more authentic life by building creativity, consciousness, community, and connection.

I am a European-American psychotherapist with 20+ years in practice. My goal is to help my clients to find the most effective and rewarding ways to negotiate the "labyrinth of life ", for resolution, change and growth. With a rich background in different modalities, I will try to find the right approach to my clients' specific needs.

My 15 years of working with students and parents have given me a deep and personal understanding of how an ADHD or executive dysfunction (EF) diagnosis affects all aspects of a student's life . As a Certified Coach, there is nothing more satisfying to me than to see a student's self-esteem rise as he or she develops skills to overcome tremendous obstacles such as difficulty focusing, procrastination, disorganization, or the inability to set priorities. I am especially proud of my students who, as their confidence grew, became comfortable being their own advocate -- and the pride they felt at achieving such a major accomplishment!

If you’ve been struggling, don’t let things continue without making some changes. You strive to do great work and care for your loved ones, but right now you’re drowning in stress so it’s time to refocus on your own healing and growth too. You’ve been feeling unfulfilled, stressed out, and tired. You're losing sight of the deeper purpose for your life and there’s a spiritual or creative drive that's going unfulfilled. When you're joyful and healthy, you can serve the world more effectively. Self-care and emotional resilience are essential to good health. This is a call for you to help yourself through this difficult time.

Need help changing your life ? I am the type of therapist for those individuals that don't have tons of time to figure out their past life issues. Through assessments, I am able to develop and implement a future focused plan with clear goals and an estimated timeframe for achievement. I am more of a non-traditional therapist & most of my clients have tried and failed at more traditional clinical therapy. My clients are usually referred by word of mouth as a last resort in hopes to establish major life change.

Special Offer: 14 Tele-sessions of COACHING - Do you want to make a change in your life but you don’t know how to get started? During this pandemic, take the opportunity to focus on the project/idea you’ve been postponing thus far: eating healthier, a new career, clearing the clutter, exercising, finding a new job, and other ideas you might have. I'll assist you! Do you want PSYCHOTHERAPY? Are you unhappy with some aspects of your life or find your relationships unfulfilling? Do you feel sad, anxious, irritable, some times or all the time? Contact me and I will work with you for you to get where and how you want to be.

Do you struggle with depression, anxiety, relationship conflicts, self-esteem, or career concerns? Do these issues keep you from reaching your full potential? Together, we will create a path to wellness so that you can focus on the aspects of your life that bring meaning and fulfillment. I work with adults, adolescents, and couples to overcome life 's challenges, alleviate depression and anxiety, enhance self-knowledge and stimulate insights, develop goals and strategies to manage careers, and strengthen the skills necessary to have satisfying relationships. Please email me for more information about mental health counseling.

Living in this world can sometimes feel overwhelming, confusing, and challenging. I believe that even the strongest people need support and guidance to navigate life 's ups and downs. I am not the expert in your life ; you are. I work with you (and/or your loved ones) to identify goals and map paths for improvement so that you can move forward. Whether this is your first time seeking therapy or you are looking to restart services, I am so glad that you are here.

We are welcoming new clients! ...... Some pursue happiness, others create it; however, creating happiness isn’t always an easy task. Whether you’re experiencing difficulty adjusting to a new environment, relational conflicts, past or current trauma, or just seeking general guidance in your life , with the help of a professional, happiness can be within your reach. The key to a happy life isn’t just achieving success, or having a perfect job/income/family/relationship, it is more about how we perceive the world around us. Our thoughts are powerful and have a great influence on how we feel and how we act.

Are you stressed or unsatisfied and ready to make a change in your life ? Are you struggling in your relationships? Perhaps feeling lost and overwhelmed after having a baby? If so, I can help! I specialize in anxiety, depression, perinatal mood/ anxiety disorders, and relational issues. I believe good therapy should be collaborative, and your relationship with your therapist is key. This is YOUR therapy- I hope that you feel empowered to look around and find a therapist who feels like the right fit. I AM CURRENTLY OFFERING TELETHERAPY SESSIONS. Please don't hesitate to reach out- we all need support during this difficult time.

I AM SO HAPPY YOU’RE HERE! I believe life can throw some of the toughest battles at us but there is always room for resiliency. At a young age, I was fortunate enough to find people who model and promote healing.

Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.

Becoming a parent was supposed to be filled with happy moments and was supposed to be easier. So, why does it feel so hard? Parenting requires SO MUCH emotional labor. But, it doesn’t have to leave you feeling turned inside out. Many people who are experiencing infertility, pregnancy loss, birth trauma, perinatal distress, anxiety, and depression feel alone. The anger, the sadness, the shame, and the grief are there, but there is nowhere to share it. Family and friends often don’t understand, and although they may mean well, their comments can make it feel worse. If you aren’t feeling yourself, get the support you deserve.

I am an empathic and compassionate therapist who values unconditional positive regard and empowers clients to have an active role in their treatment. I believe that reflective listening and a strong therapeutic relationship provide the foundation for healing and growth. I utilize elements of Cognitive Behavior Therapy (CBT), solution-focused and strength-based methods, and mindfulness techniques from Dialectical Behavior Therapy (DBT).

As a resident in counseling, with over 10 years of counseling experience, I provide a honest and safe environment for you to discover the very best version of yourself. I use kindness and compassion to support deep exploration of yourself & your troubles, then offer perspective & evidence based techniques to cultivate meaningful solutions. Life is full of challenges, which are impossible to avoid. My goal is to help you be prepared to handle them effectively. Together we will enhance strengths, skills, and insights to support your most full potential.