Grief Therapists in Fairfax, VA
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Ariel Spraggins
Pre-Licensed Professional, MS MA , LMHP R
Verified
Verified
I have experience with de- escalation and stabilizing clients following a traumatic event and providing
grief
support.
All great changes are preceded by chaos. - Deepak Chopra....... In such uncertain times, it is common to feel confused, disorganized and uncertain about the future. Think back to a time in your life when change was inevitable, though difficult what was the silver lining? What did you learn? How did you grow? and How can you compare this to your current disposition? While we face so much adversity and ambiguity, it is ok to feel out of control. As a Resident in Counseling, I am dedicated to helping individuals and families create the new norm through the use of cognitive behavioral techniques and solutions.
Not accepting new clients
Greg Clark
Pre-Licensed Professional, MA, LMHP-R
Verified
Verified
I offer counseling for depression, anxiety, neuro-divergent disorders, such as ADHD, Autism Spectrum, as well as
grief
and
loss
, mood disorders, and personality disorders.
If you, you and your partner, or family members are going through a difficult period in your life/lives, I can help guide you in the direction you would like to see a change in. Relationships, work, family, and personal life are all intertwined. If your goals and needs are to achieve a healthy balance between all of them, please let me know. Every individual has different goals. We can work on them together in a non-judgmental therapeutic relationship.
Not accepting new clients
Karyn Walsh
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello! I work with adults, including older adults and their families, challenged by life's interruptions and stress--how can you cope? Yes, you can endure. I offer experience with aging, caregiving, life transitions, depression/anxiety, pandemic related stress, illness and disability, cognitive/neuro impairment,
death
and dying, care/resource planning,
loss
and
grief
, trauma and relationship/conflict resolution. I use interventions (CBT, solution focused, relational, etc...) tailored to best meet your needs. I use a person centered and strengths based approach to offer hope in your efforts to thrive.
Susannah J. Volkers
Licensed Professional Counselor, MABC, LPC
Verified
2 Endorsed
Verified
2 Endorsed
If you are in a season of suffering, difficulty, or overwhelmed with life challenges, consider seeing Susannah for therapeutic services. Susannah is available to help individuals, couples and families with various issues, including, but not limited to:
grief
/
loss
, anxiety, trauma, adoption, identity issues, life transitions, eating issues, chronic illness, and depression. If desired, Susannah is able to integrate a Christian framework to guide her clients towards positive and sustainable change.
Alexandra L. Roberts
Licensed Professional Counselor, MA
Verified
1 Endorsed
Verified
1 Endorsed
Emotions aren't meant to be feared. Trying to navigate through today’s society and social pressures can diminish your mental and physical health. My goal is to help you feel on top of life’s challenges, to take on those struggles with ease, and gain more clarity of yourself in the process. Whether you are facing
grief
, trauma, anxiety, life adjustments, relationship concerns, self-esteem issues, or learning to achieve overall wellness for yourself, it would be a privilege to be a part of the journey with you. Let's make you a priority.
Melissa Hodge
Resident in Counseling, LPCr
Verified
1 Endorsed
Verified
1 Endorsed
Counseling helps restore development after normal development is disrupted from experiences such as trauma, PTSD, substance abuse, abandonment, discrimination,
grief
, or other transitional periods in life.
Suffering helps us evaluate our lives, identify what matters most, and initiate a desire for change. Some areas we may want to reduce suffering in our relationships, communication, emotions, self-care, resource management, sleeping and eating habits, work, value-based living, and personal growth. Regardless, the client is the expert in knowing what area of their life is suffering and in need of improvement. I work with individuals and families to help identify areas of need, initiate improvements, and sustain change. I use multiple evidence-based approaches leveraged in neuroscience to help retrain the brain to replace the cycles.
Leannah Farbotko
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
“Should you shield the valleys from the windstorms, you would never see the beauty of their canyons.” - Dr. Elisabeth Kübler-Ross. It takes courage to embrace the healing process, so I would like to say thank you for taking this first step in finding support. My honor is helping children, teens, and adults process life transitions including major changes and
loss
. As a certified Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) provider, I have walked alongside trauma survivors who have experienced abandonment, abuse, neglect, domestic violence, and traumatic
grief
.
Ellen M Neal
Clinical Social Work/Therapist, LCSW
Verified
Verified
Ellen has a track record of helping people navigate through life transitions such as anxiety and depression,
grief
&
loss
, and trauma .
For whatever reason you've made your way here. Whatever the reason is, I want you to know this-your thoughts, feelings and secrets...are safe with me. Maybe you don't have specific goals defined. Maybe you aren't sure where to start in therapy. That's ok. What you do know is that you want to feel better. The ultimate goal is to be able to manage one's own personal challenges, resulting in emotional stability, peace of mind, and a better life. A major predictor of success in therapy is the relationship between therapist and client. I see myself as your agent for change. When you are ready call for an appointment at 703-220-0107.
Waitlist for new clients
Michael M. Fahmy
LPC Intern
1 Endorsed
1 Endorsed
Do you feel paralyzed or unable to process your emotions after a significant
loss
in your life? Are you having trouble adjusting to changes? Difficult life events and experiences can leave you feeling weary or overwhelmed. My goal is to walk with you on your unique journey and help you sort through the chaos, confusion, and pain.
Sylvia Hanna Jacoub
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I have clinical interest and experience working with individuals dealing with anxiety, depression,
grief
and
loss
, trauma, and relational issues.
When feelings of worry, irritability, sadness, anger or the curve balls life throws at you become overwhelming, they can begin to interfere with your ability to be fully present at home, work, or in your relationships. Sometimes these feelings may be related to current life stressors, or they may have deeper roots that make them feel harder to untangle. I can help you by providing a warm, safe, and non-judgmental environment to begin the process of self-exploration and healing .I am a licensed clinical psychologist with extensive experience working with adolescents and adults from diverse cultural backgrounds.
Not accepting new clients
Shonna Pope
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you tired and overwhelmed with a situation in your life? Do you wake up in the mornings wondering how you got to this place? Sometimes we get stuck in life and can't find our way out or don't know how to create change. Whether you're struggling with a relationship issue, a divorce, remarriage with step children, a
loss
, a work issue or simply wanting to learn more about yourself, I will join you on your journey to feeling more content and happier in your life.
Not accepting new clients
Sara Markese
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
In my practice, I welcome child (age 2+), parent-child, adolescent and adult clients to explore their strengths and difficulties within a creative, supportive and collaborative therapeutic space.
I specialize in play therapy with young children with emotional, social and behavioral issues, developmental delays, anxiety, trauma, and adjustment issues, including moves and family changes.
When working with young adults/adults, my training in developmental and child psychology informs my understanding of the whole person seeking help in the present. I strongly value the exploration of past experiences and patterns, and specialize in helping clients with traumatic backgrounds or early
loss
histories.
Courtney Mack
Clinical Social Work/Therapist, LCSW-C
Verified
3 Endorsed
Verified
3 Endorsed
Welcome to Water Lily Therapy! My primary areas of practice include depression, anxiety, chronic illness,
grief
and
loss
, low self-esteem, LGBTQIA+ and trauma. My approach is eclectic, but based primarily in Client-Centered, Cognitive Behavioral Therapy, with inclusions of motivational interviewing and narrative therapy techniques. When appropriate, I love to incorporate creative interventions such as art, film and humor! I believe that the bond formed between therapist and client is the foundation for healing, change and growth. My goal is to create a safe space for a person to feel truly heard, accepted and valued.
Tiffany Stephens
Clinical Social Work/Therapist, LCSW
Verified
Verified
Whether you're dealing with being overwhelmed, relationship issues, cycles of anxiety and depression, or
grief
, I'm here to help.
Hi, I am Dr. Tiffany Stephens! Do you feel life is out here life'n, that you are being pulled in a million directions, that things are often snowballing, your children are all over the place, and often feel you are unable to fit it all in? Are you struggling to keep up with daily tasks, struggling with your relationships, work and health? Is it hard to maintain self-care and be kind to yourself? I can work with you to learn to refocus on you, manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
Chereen Gamal
Licensed Professional Counselor, MEd, LPC, RYT 200, ACS
Verified
1 Endorsed
Verified
1 Endorsed
Losing a loved one can be the most difficult time in your life. Emotions are often surprising in their strength or mildness.
Grief
often breaks a person completely from the inside out. Grieving is hard work, you can get worn out, and feel battered. It can take a lot longer to work through
grief
than most people realize. People around you may think it’s helpful for you to not talk or cry or focus on your
loss
but actually, this is just what people need to do. The goal is to not stay stuck, to move through it—and this is part of the process.
Grief
doesn’t get better by ignoring it and trying to ‘get over it.’
Mary Lou Lyon
Licensed Professional Counselor, LPC
Verified
Verified
I work with individuals and couples and specialize in treating depression, anxiety,
loss
and
grief
, life transition, and relationship difficulties. My counseling style is strongly relational with an emphasis on your individual healing, growth, and personal development. My goal is to provide a caring and safe environment where you can feel connected, speak honestly, and discover ways to solve problems as well as bring about emotional freedom and psychological growth. I believe that most of our difficulties come abount in the context of personal relationships and that psychotherapy is a way to learn new positive ways of relating. I
Liz Cirrito
Pre-Licensed Professional, MA
Verified
Verified
Therapy should be a place for clients to feel safe, heard, understood, and supported. Everyone experiences difficulty at times in their life. Whether they be daily challenges or things that turn our life upside down. Oftentimes, we may feel like these challenges may never go away. Regardless of the reason why you’re seeking help, asking help takes a lot of courage. She utilizes strength based modalities to support clients with adjusting to life changes,
grief
,
loss
, depression, anxiety, trauma, self-esteem, and self-worth.
Jacob Lipman
Licensed Professional Counselor, LPC, NCC, MA, CSOTP
Verified
Verified
I look forward to accompanying you on your journey of self-realization, whether it focuses on the past, present, or future. All evolving individuals are faced with real-life challenges and tragedies that, at times, upend their sense of well-being, leave them in a position of
loss
and confusion, lacking hope for the future. Life is more than a set of goals, it is also a path of twists and turns that require you to manuver though obstacles in order to find your authentic self. Allow therapy to be the vessel you travel upon on your way to discovering what matters the most and how you can achieve your highest goals.
Rachel Wernicke
Psychologist, PhD
Verified
Verified
In psychotherapy, I work with clients presenting with anxiety, depression,
grief
and trauma, and the challenges that often come with navigating relationships and life transitions. I have spent many years working with emotional issues related to pregnancy and the postpartum period. As a coach, I also work with emotionally-charged issues, but these often center around professional and leadership questions and goals.
Not accepting new clients
Katie Albach
Psychologist, PsyD
Verified
Verified
I specialize in Anxiety, Depression,
Grief
+
Loss
, Life Transitions, Relationships/Family/Couples, Substance Abuse, and Other Specializations (OCD, Mood Disorders).
Hi, I'm Dr. Albach. I am a Licensed Clinical Psychologist and Doctor of Psychology in practice since 2001. I believe that Mental Health is not a destination but a process. It's about how you drive, not where you are going. That is why I am here to help create change through healthier minds, behaviors and thoughts.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.