Female Therapists in Fairfax, VA

I specialize in working with adults and young women who have experienced traumatic events (childhood sexual abuse, rape, domestic violence, physical abuse, car accidents, military trauma, etc) and are experiencing trauma symptoms. The traumatic event may also lead to emotional dysregulation, self harm behaviors, hospitalizations and/or a diagnosis of Borderline Personality Disorder, among many other disorders. I also have a passion for working with veterans of post 9/11 wars who have a diagnosis of PTSD. My goal is to help others find and achieve their "life worth living".

You feel exhausted wearing multiple masks, being “too much” for some people in your life and “not enough” for others. You feel proud of what you have achieved but immediately guilty because you don’t want to come off as “full of yourself.” You get annoyed at the question “where are you from?” because the answer is complicated and it reminds you of the difficulty you are having coping with discrimination and other 'isms that are part of this new country. Everyone thinks that you "got it all together" even though you question how you fit into expectations from your parents and society. You are tired of hiding who you really are.

I provide individual therapy to clientele affected by both short-term and longer-term difficulties. I enjoy working with children as well as with adults. With children, I work with presenting issues including anxiety, depression, anger management, behavioral challenges, stress management, coping skill development and refinement, and adjustment difficulties (including to the pandemic). I structure my sessions with youth and their families using a hybrid model, spending half of each session working with the parent(s) to refine a variety of parenting skills, and half of each session working directly with the child.

Has our current health climate inspired you to make a change? Spiritual direction is the process of exploring a deeper relationship with the spiritual aspect of being human, and any aspect of your unique, personal, and sacred spirituality. For some, this includes exploring your relationship with the divine, deepening your spiritual identity, or building spiritual practices. For others, it includes exploring spiritual beliefs or values and the degree to which these fit with your personhood. It can involve asking questions, sharing joy, fears, or struggles, getting ‘unstuck’, or creating change in an informed and intentional way.

I am a Licensed Clinical Social Worker who believes everyone deserves access to quality mental health support. I strive to provide a judgment-free therapeutic environment where clients feel safe, empowered, and heard. I ground my work in open communication, humility, and a sense of humor. I take an integrative and client-centered approach in my practice. This means I combine ideas and techniques from different therapeutic modalities to best meet my client's needs.

Making a choice to reach out for support is a brave thing to do and something to be proud of. Life is full of unexpected challenges and sometimes reaching out to talk to someone when you’re going through a difficult time can be surprisingly helpful. My goal is to offer you a safe, non-judgmental space to explore and address any difficult emotions or thoughts that have been holding you back from experiencing healing, peace, and wellness. I'm experienced working with adolescents and adults providing individual/group/family therapy in a variety of settings, including residential, outpatient, detox/hospital, and criminal justice system.

New Patients: please contact me via email to get started! Welcome! I have deep admiration and respect for anyone willing to do the work to grow! I am well aware that the therapeutic process can be both healing and challenging as you are looking more closely at your emotional needs, thoughts, reactions, relationships, and struggles. Therefore, I highly value creating a space that feels safe, non-judgmental, and where you feel supported and validated. I understand you are bringing in personal and intimate details of your life and I treat those with the utmost respect.

It may seem that things are overwhelming and somewhat hopeless now. You do have strengths and the ability to make changes. Overcoming hopelessness, anxiety and depression often takes guidance. With my years of experience working with teens, young adults, adults, couples and groups, we will identify your strengths and put a plan in place to use those strengths to navigate life's challenges. My extensive experience includes working with people with neuro-diversity (Autism, ADHD, Intellectual Disabilities) and LGBTQ+ individuals.

I assist clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and verbal expression. Treatment plans are developed based on the client's areas of need.

Website: www.healingheartsva.com. I am a licensed therapist (LPC), Clinical Supervisor and Founder of Healing Hearts VA. I am passionate about helping you find healing by providing a platform to be heard, insight into who you are, and ultimately how to make sense of yourself in a world filled with conflicting pressures and opinions of who you should be, and what you should be doing. Your thoughts and feelings are valid, and you absolutely deserve to be heard. I will help you identify, process and work with you on your needs and goals of counseling.

I am a licensed clinical psychologist specializing in psychological testing and assessment as well as psychotherapy. I have a wide range of experiences that enable me to listen, assess, and diagnose a variety of psychological and educational issues. I also provide therapeutic services in which I encourage and support a variety of people. I use an integrative approach to therapy which allows me to tailor overall therapeutic goals as well as target each individual session to meet your needs at that point in time.

Don’t Go It Alone. Get to the Best Part of You! My mission is to support you in developing your best self and to help you get as much pleasure from life as you desire. Through newfound insights, self-reflection work, and various therapeutic methods, I want to usher you through your journey to self-love, life purpose, and peace. You deserve to experience happiness regardless of the circumstances you’ve been dealt. I will be with you every step of the way on your path to joy. You will reap the benefits of the work you put in to be your best self. I’m looking forward to starting this journey with you.

I call myself as a relationship therapist because I value a relationship and want to help people to improve their relationship. I have learned that when people struggle with relationship with their family or intimate part, they often experience various psychological symptoms and emotional distress, such as depression, anxiety, sadness, and helpless feelings.

Do you feel like you've "checked all the boxes" yet something is still missing? Are you a high achiever, doing all the right things, yet find yourself still struggling to feel fulfilled? I am a therapist who helps teens and adults struggling with understanding themselves and those with trauma histories to build self-trust to feel more peaceful and live more authentically. I strive to provide a safe, warm, and even fun environment where you can feel understood and challenged to create positive change in your life.

A good clinical match would be those seeking clarity related to life decisions, transitions, or relationships, those trying to overcome anxiety or depression, improve their self-esteem, or come to a place of contentment with their lives. I really enjoy working with college students or other adults on the cusp, or in the midst, of life changes.

As a therapist, I believe that through self-reflection, commitment to personal growth and processing how thoughts, emotions, and behaviors work together, we are able to make positive changes within the therapeutic work. As a therapist, I provide a variety of interventions and believe that change is possible. I believe in partnering with clients allows them to be aware of their strengths, interests, and skills sets.

Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.

I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.

As a therapist, I have a supportive but directive approach to therapy. My approach to therapy is collaborative with my clients. I emphasize how one's internal working model of relationships impacts present relationships, mood, and overall quality of life. I am very focused in my work and believe in educating the client about the process of therapy. You can view my website at www.drdianehoekstra.com.