Blue Shield Therapists in Fairfax, VA

Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.

Life is complex and unpredictable, and we all have struggles within ourselves, relationships, and directions in life. As a result, we may experience anxiety, depression, lack of motivation, or simply feeling lost. I work from a person-centered approach and believe that our own unique experiences make us the experts in our own lives.

Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.

We all face problems in life which can at times seem overwhelming. Do you find yourself feeling sad or anxious, stressed or discouraged? Are you looking for greater happiness and fulfillment in your relationships or career? Perhaps you've tried everything you can think of but nothing seems to work. I would like to help. I believe that entering a respectful, compassionate therapeutic relationship can promote real change and lead to greater satisfaction and enjoyment in life.

I am a Licensed Clinical Social Worker with experience working with children, adolescents, and adults in outpatient and in-home settings. I received my Masters degree in Social Work from George Mason University. My background includes treatment of individuals with depression, anxiety, PTSD, and severe mental disorders from diverse backgrounds. I work with individuals to learn skills, feel better, and heal through cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions.

Through therapy, I help couples and families who are hiding behind the pain of trauma by creating a nonjudgmental space to explore and invite healing. People need opportunities to unload their burdens.

My main goal is to provide a safe and nonjudgmental space where you can be honest, vulnerable, and your authentic self. You will find that as your counselor I also bring my honest and authentic self to our therapeutic relationship, and that means along with providing unconditional positive regard and support, I am not afraid to challenge you when necessary.

I specialize in helping people with transitions due to some loss or change within their life. These usually include relationship issues,mid-life issues,career change, toxic workplaces as well as other life crises that bring forth anxiety and depression. I provide testing and coaching for career/job issues. Right brain techniques using Neurolinguistic Programming makes changing faster and deeper. I have been in practice for over thirty years. Within 3 months of weekly sessions you will notice positive changes in your relationship with yourself and/or others. See YouTube to view my award winning program Spotlight on Mental Health.

I believe in the value of therapy and am passionate about helping individuals overcome their challenges and achieve their full potential. Through a combination of empathy, active listening, and evidence-based techniques, I strive to create a safe and supportive environment to empower clients to explore their feelings and work toward lasting change. I am dedicated to helping people lead fulfilling and joyful lives.

I understand that a safe space, mutual respect, and emotional support are essential factors in the therapeutic relationship. Sessions are focused on assisting clients in managing emotions they experience in their daily lives through solution-oriented and CBT approaches. Sessions are focused on working collaboratively with clients to improve their therapeutic toolbelt by using a holistic approach to treatment. I have assisted clients from diverse backgrounds achieve an improved sense of wellbeing, identify their strengths, and navigate daily challenges.

WHAT WE DO - We help people who struggle with mental illness get their lives back in order.

Desiree Denton is a Licensed Clinical Social Worker (LCSW) with experience working with culturally diverse populations of children, adolescents, families, and adults. Desiree utilizes multiple practices using trauma focused, evidence-based, person-centered, and strength-based approaches when providing individual and family therapy. These practices include Cognitive Behavioral Therapy (CBT); Parent Child Interaction Therapy (PCIT); Motivational Interviewing; and mindfulness. Desiree has experience working with children with behavioral concerns, adjustment concerns, anxiety, depression, and ADHD, among other diagnoses.

Life is a journey and sometimes things can become hard to manage. Sometimes it can seem like there is one problem after the next, piling up, and weighing you down. It can be especially overwhelming trying to do it all on your own. Hi there, I am a Resident in Counseling with a Masters degree from VCU in Rehabilitation and Mental Health Counseling who is ready to work with you to explore and overcome your struggles together. I will work alongside with you and provide meaningful support so you can start to recover and process what is weighing you down.

Have you been feeling overwhelmed or hopeless? Are you struggling with feelings of anger or uncertainty? Whether for you, your child, or your family, figuring out how to start the healing process can be confusing and intimidating on your own. Finding the right guidance and support can make all the difference. Through more than 18 years of service as a counselor, teacher, and children’s minister, I have cultivated a deep understanding and love for people.

One of the bravest things a person can do is reach out for support. And here you are, doing just that. Let’s be honest: life can be just plain difficult. When dealing with challenging life circumstances, trauma, loss, or relationship patterns that aren’t serving you, it can be helpful to have a safe place to process your feelings and concerns.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why Lifebulb exists - our therapists truly enjoy their work, so you can receive the highest quality therapy services. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals. And we're looking forward to hearing from you soon.