As a Clinical Psychologist, I specialize in psychotherapy for individuals, couples, and families. People often come to me because, despite their efforts to change, they end up in the same cycles...cycles of anxiety, depression, disordered eating, relationship struggles, isolation, procrastination, workaholism...the list goes on and on. People often wonder "why can't I just *change*?" These cycles of behavior are driven by our life experiences and sense of ourself and others. Together, we will explore these ideas so that you can begin to create newer positive cycles of peace, calm, joy, contentment, intimacy, health, and fulfillment.